The First Seven Years

Dr. Murray Clarke & Bryce Wylde
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  • NUTRITION
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"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.

  1. The Exact Oils to Keep in Your Kitchen | Podcast Clip - Liana Werner-Gray

    2D AGO ·  BONUS

    The Exact Oils to Keep in Your Kitchen | Podcast Clip - Liana Werner-Gray

    You're reading the label. But do you actually know what it means? In this episode, we get practical, walking parents through exactly what to feed kids from the first bite of solid food to school-age snacking, and how to spot the seed oils hiding behind "organic," "natural," and "plant-based" labels. LIKE this video if this finally made food labels make sense. COMMENT below with the seed oil you had no idea was in your pantry. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    11 min
  2. Every Baby Formula Contains Seed Oils — Here's What to Do Instead | Podcast Clip - Liana Werner-Gray

    4D AGO ·  BONUS

    Every Baby Formula Contains Seed Oils — Here's What to Do Instead | Podcast Clip - Liana Werner-Gray

    What's actually in your baby's formula, and is it doing more harm than good? In this episode, Dr. Murray Clarke, Bryce Wylde and Liana Werner-Gray tackle one of the most overlooked crises in infant nutrition: seed oils in baby formula. Every major formula on the market contains them, and most parents have no idea. This conversation breaks down what low DHA levels during pregnancy and early infancy actually cost your child, from postpartum depression risk for mom to compromised brain development for baby, and what you can do about it right now. LIKE this video if you learned something about formula you wish you'd known sooner. COMMENT below with your biggest question about infant nutrition and healthy fats. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    4 min
  3. Seed Oils Trigger Anxiety | Podcast Clip - Liana Werner-Gray

    MAY 10 ·  BONUS

    Seed Oils Trigger Anxiety | Podcast Clip - Liana Werner-Gray

    What if anxiety, ADHD, and chronic inflammation all share one common dietary root? In this episode, Dr. Murray Clarke and Bryce Wylde continue their conversation with Australian author and wellness advocate Liana Werner-Gray, diving into the science behind seed oils, the myth that fat causes heart disease, and what every pregnant mom needs to know before her baby is even born. LIKE this video if it made you rethink what "heart healthy" actually means. COMMENT below with your biggest challenge avoiding seed oils as a parent. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    7 min
  4. She Healed Cancer Naturally - Here's Exactly What She Did | Podcast Clip - Liana Werner-Gray

    MAY 8 ·  BONUS

    She Healed Cancer Naturally - Here's Exactly What She Did | Podcast Clip - Liana Werner-Gray

    What if the oils you're cooking with every day were never meant to be eaten by humans? In this episode, Dr. Murray Clarke and Bryce Wylde sit down with Australian author and wellness advocate Liana Werner-Gray to trace the origins of seed oils, the corruption of the food pyramid, and why the modern Western diet is producing sicker children at a rate never seen before. LIKE this video if it made you look at your cooking oils differently. COMMENT below with the one oil swap you're making after watching this. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    11 min
  5. The Seed Oil Lie Nobody's Talking About

    MAY 3 ·  BONUS

    The Seed Oil Lie Nobody's Talking About

    Are seed oils slowly damaging your child's brain, and has no one told you yet? In this episode, Dr. Murray Clarke and Bryce Wylde sit down with author Liana Werner-Gray to unpack one of the most misunderstood topics in children's health: seed oils, inflammation, and the silent rise of chronic illness in kids. This isn't fear-mongering. It's data, patterns, and a roadmap for parents who want to get ahead of it. LIKE this video if it opened your eyes to something you hadn't considered before. COMMENT with your biggest challenge when it comes to your child's diet. SUBSCRIBE for more expert parenting and child wellness insights every week. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    5 min
  6. Are Seed Oils Affecting Your Child's Brain Development? (What Parents Need to Know) | Liana Werner-Gray EP23

    MAY 2

    Are Seed Oils Affecting Your Child's Brain Development? (What Parents Need to Know) | Liana Werner-Gray EP23

    In this episode, we break down how seed oils and processed fats affect child development at a biological level. Liana Werner-Gray, bestselling author and whole foods advocate, explains what happens when children consume seed oils and ultra-processed fats during critical developmental windows. We cover how industrial seed oils influence neuroinflammation, disrupt gut microbiome colonization, interfere with neurotransmitter development, and affect immune system programming in the first seven years. LIKE this video if you found it helpful. COMMENT with your biggest takeaway about seed oils. SUBSCRIBE for more expert parenting and health insights. Follow Liana Werner-Gray: Website: https://theearthdiet.com Instagram: https://www.instagram.com/lianawernergray TikTok: https://www.tiktok.com/@lianawernergray Get "The Truth About Seed Oils" on Amazon: https://www.amazon.ca/Truth-About-Seed-Oils-Sick-ebook/dp/B0G1CD2CYP Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years

    1h 3m
  7. The One Thing Every Parent Can Do This Week to Set Their Kids Up for a Lifetime of Health

    APR 23 ·  BONUS

    The One Thing Every Parent Can Do This Week to Set Their Kids Up for a Lifetime of Health

    What does it actually take to raise a child who stays healthy, strong, and active for life? According to fitness expert Brent Bishop, it comes down to one word: modelling. Brent's practical takeaways for parents who want to start today: pick one movement ritual this week, a morning stretch together, a post-dinner walk around the neighbourhood, and stack it onto something you already do. Do five squats while you make breakfast. Do push-ups against the counter after you brush your teeth. This is the episode that ties it all together and sends every parent away with something they can actually do today. LIKE this video if you're committing to one new movement habit COMMENT with the one ritual you're going to start this week SUBSCRIBE for more expert parenting and health insights Follow Brent Bishop / Think Fitness: Website:https://iambishop.com/ https://www.thinkfitnessstudios.com/ Instagram: @iambishop / @Thinkfitnesstoronto Facebook: https://www.facebook.com/thinkfitnessstudios YouTube: @BishopThinksFitness Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    6 min
  8. The "5 Colors a Day" Rule That Makes Picky Eaters Actually Want to Eat Healthy

    APR 19 ·  BONUS

    The "5 Colors a Day" Rule That Makes Picky Eaters Actually Want to Eat Healthy

    You don't brush your teeth for five hours once and expect healthy teeth. So why do we treat our children's nutrition any differently? Fitness expert Brent Bishop brings the same principle that drives his fitness philosophy: consistency over intensity, directly into the conversation about what kids eat, drink, and supplement every single day. From sneaking spinach into smoothies to making grocery shopping a family activity. Brent breaks down practical, immediately usable strategies for building healthy eating habits in kids who are picky, resistant, or just not interested. Build the habits now, in the first seven years, and they won't be exceptions. They'll be the norm. LIKE this video if you learned something new COMMENT with your go-to healthy snack hack for kids SUBSCRIBE for more expert parenting and health insights Follow Brent Bishop / Think Fitness: Website:https://iambishop.com/ https://www.thinkfitnessstudios.com/ Instagram: @iambishop / @Thinkfitnesstoronto Facebook: https://www.facebook.com/thinkfitnessstudios YouTube: @BishopThinksFitness Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    4 min
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About

"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.

Information

  • Creator
    Dr. Murray Clarke & Bryce Wylde
  • Years Active
    2025 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Show Website
    The First Seven Years