Martial Arts of Love

Monique Johnsen
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A podcast focus on empowering you in in an intimate relationship to have a more meaningful and authentic long term relationship, looking at what maks love trive.

  1. Suffer in the relationship or leave

    06/27/2025

    Suffer in the relationship or leave

    For most of us in an intimate relationship, we are faced with the option to either suffer in the relationship the way it is or we can leave. Is there a real option to change and how can we do so over a longer period? You get practical steps in this podcast if you are up for something else.

    27 min
  2. Dealing with uncertainty

    06/16/2025

    Dealing with uncertainty

    We all face uncertainty in life as an intimate couple. What happens to us, and how do we deal with it? Some old patterns usually emerge and an opportunity of making some new more healty patterns arise. This and more will be talked about in this episode.

    25 min
  3. Everyone says my X is a narcessist

    06/08/2025

    Everyone says my X is a narcessist

    It is so normal to say that my X is a narcissist or psychopath. What is true, what is trying to cope with the disappointment and/or anger of things not working out? We are usually left with many confusing things after a breakup and the easiest thing is to blame. Let´s explore what is going on, in the name of actually moving on.

    38 min
  4. When to end a relationship or not

    06/06/2025

    When to end a relationship or not

    We all go through one or more periods of asking the question of whether we should end the relationship or not. Here I share some of the common mistakes I have seen as a couple therapist and some possibilities that arise.

    29 min
  5. The dance between the masculine and the feminine

    05/30/2025

    The dance between the masculine and the feminine

    In an intimate relationship we need to have a movement, a dance between our masculine and feminine sides. We both have both sides within us and need to find ways to balance them according to who we are. Thus finding out who we are in ourselves and not just accepting the roles society and inherited family systems have placed on us is an ongoing task, if we want our own relationship to blossom. Here we go through some ways in how we can meet that.

    36 min
  6. Growing closer

    05/23/2025

    Growing closer

    Growing closer in intimate relations. Is it possible? How? A story of what happened and some practical tips if you want to open up for growing closer with your loved one.

    37 min
  7. Patterns of the past

    05/15/2025

    Patterns of the past

    Am I turning into my Mum or what is happening? How old patterns confuse us in a way that we actually are unaware of what is me talking or is this my pattern from the past taking over, so I think it is me? If we want to change patterns in our relationship the easiest thing is to blame our partner, and not see our own unconscious patterns. What is making sense? What can we do? Here you get some practical tips.

    35 min
  8. Love is in the action

    05/02/2025

    Love is in the action

    Is action what is required to sustain and maintain a loving and authentic relationship or not? Or can it be both? The story of Tom and Stella, a couple in their 40s coming to therapy.

    24 min
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A podcast focus on empowering you in in an intimate relationship to have a more meaningful and authentic long term relationship, looking at what maks love trive.

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