Spill Her Tea

Anne
  • 0.0 (0)
  • EDUCATION
  • UPDATED WEEKLY

A podcast that spreads women’s health awareness in a juicy, hot way. Episodes are released on Wednesdays, covering topics from periods to menopause. Hosted by Anne. Anne LOVES to listen to podcasts and learn new things while she’s getting other tasks done. Her goal is to share her love for women’s health with others and advocate for more research to be funded towards women’s health. Anne studied a Bachelor's degree in medical science and completed her Honours in embryology. She is also a certified birth and postnatal doula. For business enquiries, email: anne@spillhertea.co spillhertea.substack.com

  1. Ep 26. Celebs With Chronic Conditions: Marilyn Monroe & Charlotte Brontë

    1D AGO

    Ep 26. Celebs With Chronic Conditions: Marilyn Monroe & Charlotte Brontë

    Hi BesTEAs, welcome to the 'Celebs with Chronic Conditions' series, where we spill all the tea on different types of women's health conditions that celebrities have/had! I hope you enjoy this series as much as I enjoy making it;) In this episode, we talk about Marilyn Monroe and endometriosis, as well as Charlotte Brontë and hyperemesis gravidarum. If you want to learn more about endometriosis, listen to this episode: https://open.substack.com/pub/spillhertea/p/ep-23-the-truth-about-living-with?r=536e9r&utm_campaign=post&utm_medium=web If you want to learn more about hyperemesis gravidarum, listen to this episode: https://open.substack.com/pub/spillhertea/p/ep-5-is-it-morning-sickness-or-something?r=536e9r&utm_campaign=post&utm_medium=web Also, you can check out any references I used in this episode on my Substack (linked at the bottom)! - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

    18 min
  2. Ep 25. Young women can have menopause too: Premature Ovarian Insufficiency (POI) ft. Smriti Bangera, Co-Founder of Chloris Labs

    FEB 17

    Ep 25. Young women can have menopause too: Premature Ovarian Insufficiency (POI) ft. Smriti Bangera, Co-Founder of Chloris Labs

    Hi BesTEAs! Have you heard of premature ovarian insufficiency (POI) before? Most likely no, because nobody really talks about it! That's why this episode was created with the intelligent Smriti Bangera, who is a fellow women's health advocate with POI❤️‍🩹 Listen to this episode as she spills all the tea on her experience with POI, as well as her advice! If you want to reach out to Smriti, you can find her here: 🌟 Smriti’s LinkedIn: https://www.linkedin.com/in/smritibangera 🌟 Chloris Lab’s LinkedIn: https://www.linkedin.com/company/chloris-labs/posts/?feedView=all 🌟 Smriti’s Instagram: https://www.instagram.com/smritibangera/ 🌟 Chloris Lab’s Instagram: https://www.instagram.com/chloris.labs/ - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

    39 min
  3. Ep 24. Can you get pregnant WITHOUT sex (or fertility treatments)?

    FEB 10

    Ep 24. Can you get pregnant WITHOUT sex (or fertility treatments)?

    Hi BesTEAs!! Did you know that there have been cases where people fall pregnant without having sex (aside from undertaking fertility treatments)? These cases are EXTREMELY rare so you don't need to worry!!! But if you are curious, I will be spilling all the tea about them and trust me, the tea is PIPING hot. So strap in because this episode is a very juicy one;) Also, you can check out any references I used in this episode on my Substack (linked at the bottom)! - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

    17 min
  4. Ep 23. The truth about living with endometriosis (ft. Sarah Battersby)

    FEB 3

    Ep 23. The truth about living with endometriosis (ft. Sarah Battersby)

    Hi BesTEAs! Have you heard of endometriosis (aka endo)? In today's episode, we are joined by the lovely Sarah Battersby, who shares her experience living with endo! She spills the tea on her diagnosis story, her symptoms (and how she manages them), and her advice for people who are diagnosed with endo or people who suspect they have it;) Check out Sarah’s Instagram!! https://www.instagram.com/sarahspeaksscience/ Kosi Hands-Free heat pack: https://kosi.au/products/kosi-limited-edition-blue “How to Endo” book: https://www.amazon.com.au/How-Endo-surviving-thriving-endometriosis-ebook/dp/B08PCW8BBW - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

    29 min
  5. Ep 22. Can breastmilk come out of the armpits?

    JAN 28

    Ep 22. Can breastmilk come out of the armpits?

    Hi BesTEAs🌟 Yes, you read the title right. And if you keep listening to this episode, you'll find out that armpits aren't the only bizarre places breastmilk has come out of...‼️ In this episode, we spill the tea on the science behind extra nipples and/or breasts in the body. It's not common, but it's not impossible either! Also, you can check out any references I used in this episode (and the milkline diagram) on my Substack (linked at the bottom)! - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

    17 min
  6. Ep 21. If you feel tired all the time, this is for you!!!

    JAN 21

    Ep 21. If you feel tired all the time, this is for you!!!

    Hi BesTEAs, do you find yourself being tired all the time??? (If your answer is no, I am so jealous. But even if it's no, please listen to this episode because I promise you it's interesting😌) In this episode, I spill the tea on my health journey regarding my iron levels, signs that you might have low iron levels, and how to manage your iron levels! Even though low iron levels aren't limited to women, lots of menstruating girlies have low iron levels so I thought many of you might resonate with this☺️ Also, you can check out any references I used in this episode on my Substack (linked at the bottom)! - As promised, here is the link to how to donate your blood/plasma in Australia: https://www.lifeblood.com.au/donors/blood-plasma-platelets - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

    20 min
  7. Ep 20. Is toothpaste sexist? Do women need their own toothpaste?

    JAN 13

    Ep 20. Is toothpaste sexist? Do women need their own toothpaste?

    Hi BesTEAs! Recently, there have been lots of conversations on social media about the idea that women and men have different oral conditions, bringing up the need for 'women-specific toothpaste'. But... can we trust everything we see on the internet? In this episode, I spill the tea (as neutral as possible) about the truth behind women vs men's teeth/saliva and what that means in terms of toothpaste. BTW I kept pronouncing xylitol wrong - so sorry besTEAs😭 I didn't even realise until I edited this episode... so if you hear me saying something and you aren't sure what I am saying, it most likely is xylitol🥲 Also, you can check out any references I used in this episode on my Substack (linked at the bottom)! - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

    17 min
  8. Ep 19. Can pets tell when their owners are pregnant?

    JAN 9

    Ep 19. Can pets tell when their owners are pregnant?

    Hi BesTEAs! Do you have a pet or know someone who has a pet? Pets have an amazing sense of smell and research found that dogs are able to be trained to detect certain diseases. So I thought... what about pregnancy? For this episode, I did something new and conducted a very informal study by myself to see if pets can tell when their owners are pregnant. Listen to this episode for more tea on what I found;) Also, you can check out any references I used in this episode on my Substack (linked at the bottom)! - Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits Find Spill Her Tea's socials: https://linktr.ee/spillhertea Find my socials: https://linktr.ee/blossomwithanne For business enquiries, please contact anne@spillhertea.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com

    15 min
See All (42)

Trailer

About

A podcast that spreads women’s health awareness in a juicy, hot way. Episodes are released on Wednesdays, covering topics from periods to menopause. Hosted by Anne. Anne LOVES to listen to podcasts and learn new things while she’s getting other tasks done. Her goal is to share her love for women’s health with others and advocate for more research to be funded towards women’s health. Anne studied a Bachelor's degree in medical science and completed her Honours in embryology. She is also a certified birth and postnatal doula. For business enquiries, email: anne@spillhertea.co spillhertea.substack.com

Information

  • Creator
    Anne
  • Years Active
    2025 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © Anne Chang
  • Show Website
    Spill Her Tea