Adulting Series Podcast

Eno K

Welcome to the Adulting Series Podcast, a safe haven for young adults navigating the ups and downs of adulthood. Created by someone on this journey with you, this podcast is where you can learn, share, and connect without fear of judgment. Each episode dives into the real-life experiences and challenges young adults face, offering valuable insights and advice that remind you that you are not alone. Feel free to share your deepest thoughts anonymously and listen as others reveal their stories, struggles, and successes. Together, we create a supportive community that encourages growth.

Episodes

  1. 07/27/2025

    Making Room: Navigating Adult Friendships in a Busy Life

    In this episode of the Adulting Series with Eno K, we delve into the often-unspoken challenges of maintaining friendships in adulthood. From packed schedules to shifting priorities, adult life can make staying connected feel like a luxury. But does friendship have to look the same as it did in our younger years? Join me as we explore the various types of adult friendships, why some drift apart while others endure, and how intentionality can help keep even the busiest bonds alive. Whether you're missing an old friend or redefining what connection means in this season, this conversation is for you. Tune in for real talk, reflection, and a few reminders that you're not alone in this.

    10 min

  2. 06/22/2025

    “Take Your Health Seriously: The Power of a Yearly Check-Up”

    In this podcast, we explore the importance of regular health check-ups and keeping a healthy lifestyle.

    10 min

  3. 06/01/2025

    Sickle cell carrier: The journey of 3 beautiful souls

    In this podcast episode, I engage with guests Richmond, Nana, and Ehoenam as they share their journeys as carriers of sickle cell genes. Building on the previous discussion about sickle cell disease, the trio provides insight into their experiences and challenges often associated with being a carrier. This episode serves as a powerful reminder of the resilience of individuals navigating their health journeys while promoting a message of hope and advocacy for better awareness surrounding sickle cell traits.

    45 min

  4. 05/11/2025

    Protecting Your Mental Health in this fast paced world

    Happy Mother's day to our amazing mothers and Congratulations to all the Barcelona fans out there!! In this episode of The Adulting Series, I dive into young adults' challenges in today’s fast-paced, pressure-filled world. From managing stress and navigating social media to building healthy habits, we explore practical strategies to protect and nurture your mental health. We’ll discuss how to set boundaries, the importance of sleep and exercise, etc. Whether you're juggling school, work, or personal life, this episode provides helpful tips and insights to keep you balanced and thriving. Tune in for an honest conversation about how to take care of your mind in a constantly moving world.

    11 min

  5. 04/27/2025

    Navigating New Spaces

    In this episode, I briefly discuss moving into new spaces and how to settle and not get overwhelmed.

    6 min

  6. 04/13/2025

    Something different: To go ahead or not to go ahead?

    In this episode of the Adulting series, I aim to clear up some common misconceptions about the sickle cell trait, especially concerning partner selection. It’s essential to understand what having the trait means and how it can impact relationships and partner selection. Let’s dive into the facts and discuss how to make informed choices regarding love and health.

    8 min

  7. 03/23/2025

    What does being Circumspect mean? Do I have to share everything?

    In today's podcast episode on Being Circumspect, I discuss the importance of discretion when sharing information. I explore knowing when it's appropriate to share details, personal insights, or opinions, and when it's best to hold back. Through examples, I highlight the balance between transparency and prudence, stressing that timing and context are key in making these decisions. The episode encourages us to reflect on communication habits and consider the consequences of sharing too much or too little in various situations.

    6 min

  8. 03/09/2025

    Navigating the maze of Decision Making

    Check out the latest episode of our podcast, where we dive into the maze of decision-making! We explore the complexities and challenges we face when making choices, the psychological factors influencing our decisions, and some strategies to navigate this intricate process. Whether you're contemplating a significant life change or just trying to decide what to have for dinner, this episode has insights for everyone. Tune in now!

    10 min

  9. 02/23/2025

    Rejoinder to Contentment

    This podcast episode serves as a rejoinder to last week's discussion on contentment. In this episode, we'll focus on people sharing their thoughts and resonations. It's a chance to explore different perspectives and connect through our experiences and insights. Let's dive into the conversations that matter!

    8 min

  10. 02/16/2025

    What does it mean to be Content?

    In this episode, we dive into the beautiful concept of contentment. Join us as we explore what it truly means to find joy in the present moment, let go of comparisons, and embrace gratitude in our everyday lives. With inspiring stories and practical tips, we hope to guide you toward a more fulfilling and peaceful life. Tune in and discover the art of being content.

    7 min

  11. 02/02/2025

    Maiden Episode

    In this welcome episode, I share the journey of the Adulting Series, starting from its inception as a simple idea I shared on my WhatsApp status. It began as a way for me to connect with friends and peers about the challenges we all face as we step into adulthood. The responses I received were overwhelming, revealing that many of us were experiencing similar struggles and triumphs. As the conversations grew, so did my desire to reach more people beyond my immediate circle. This realization led to the transition from a casual chat to a full-fledged podcast, where we could dive deeper into the topics that matter most to young adults. Each episode is a chance to explore those shared experiences in a more meaningful way and offer insights that can guide us through the ups and downs of adulting. I invite you to join me on this journey as we navigate these experiences together, learn from one another, and build a community that celebrates growth and understanding. Thank you for being here, and I can’t wait for you to tune in!

    6 min
  • 11 Episodes

About

Welcome to the Adulting Series Podcast, a safe haven for young adults navigating the ups and downs of adulthood. Created by someone on this journey with you, this podcast is where you can learn, share, and connect without fear of judgment. Each episode dives into the real-life experiences and challenges young adults face, offering valuable insights and advice that remind you that you are not alone. Feel free to share your deepest thoughts anonymously and listen as others reveal their stories, struggles, and successes. Together, we create a supportive community that encourages growth.

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