Spirit & Spice

Jenn
  • 5.0 (1)
  • SPIRITUALITY
  • UPDATED BIWEEKLY

Welcome to Spirit & Spice, the podcast where soulful living meets the zest of life! Join Jenn as she dives into conversations about spirituality, mindfulness, and nourishing our bodies with vibrant, healthy foods. With a pinch of play and a dash of wisdom, each episode is a flavorful journey into a life of balance, joy, and inspiration—served with plenty of spice!

Episodes

  1. FEB 10

    Episode 3: Your Natal Chart

    In this introductory episode, we’re diving into the basics of the natal chart and what it actually represents. Your birth chart is a snapshot of the sky at the exact moment you were born, offering insight into your personality, emotional world, strengths, challenges, and life themes.  We’ll walk through the core components, including the Big Three, planets, houses, and how astrology can be used as a tool for self-awareness. Whether you’re brand new to astrology or have been curious about your chart for a while, this episode is designed to help you understand the foundation so you can begin exploring your own chart with more clarity and confidence.  This is the beginning of learning the language of yourself through the lens of astrology.

    23 min

  2. 03/10/2025

    Episode 2: Authentically You & Your Inner Dialogue

    In this episode, I’m diving deep into what it really means to be your authentic self without fear, without apology, and without shrinking for the comfort of others. We’ll talk about handling rejection with grace, shifting your inner dialogue from self-doubt to self-compassion, and finding the courage to live in alignment with who you truly are. If you’ve ever struggled with people-pleasing, negative self-talk, or feeling “not enough,” this one's for you. Let’s rewrite the story together.

    35 min

  3. 02/02/2025

    Episode 1: Hi, I'm Jenn

    In this very first episode, I’m pulling back the curtain and sharing a bit about who I am—how a traumatic accident completely changed my perspective on life, health, and healing. I’ll take you through the shortened version of my journey and how I found my way to a more nourishing, intentional way of living. So, grab a cup of tea, get comfy, and let’s start this journey together. This is just the beginning. 3

    37 min
  • 3 Episodes

About

Welcome to Spirit & Spice, the podcast where soulful living meets the zest of life! Join Jenn as she dives into conversations about spirituality, mindfulness, and nourishing our bodies with vibrant, healthy foods. With a pinch of play and a dash of wisdom, each episode is a flavorful journey into a life of balance, joy, and inspiration—served with plenty of spice!

Information

  • Creator
    Jenn
  • Years Active
    2025 - 2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Spirit & Spice
  • Show Website
    Spirit & Spice