Discover Health Podcast

Joshua Sharp, DC

As a Doctor of Chiropractic and health coach, I feel like my mission is to help moms struggling with chronic illness. We know how hard it can be for moms to feel exhausted, overwhelmed, and frustrated with the health care system because we lived it. My wife battled chronic Lyme, mold illness, EBV and more. After finding solutions that actually helped her go from using the walls for support just to walk through the house to now exercising and traveling with her family, we want to help other moms achieve their dream health goals too!For exhausted Christian moms like you, this podcast will help you change your health trajectory with intentional, doable steps so you feel genuinely hopeful about your future instead of stuck in survival mode. If you keep listening for 6–12 months, you’ll get real, practical, and actionable advice from me and from experts who’ve either lived your struggles or walk closely with women just like you, so you can feel confident, supported, and guided toward better health.

  1. 5d ago

    Burned Out at 40? How to Rebuild Your Health, Purpose & Energy | Philip Blackett

    Send us Fan Mail What do you do when life looks great on the outside but feels completely empty on the inside?  Philip Blackett knows that tension well. On his 40th birthday, sitting at the Thanksgiving table surrounded by family, he realized he was burned out, overweight, and completely lost about what came next. What followed was a quiet, faith-led transformation (one small habit at a time) that eventually became his life's mission: helping others thrive in the second half of life. In this conversation, Joshua and Philip dig into the real causes of midlife burnout, the role of faith in healing, and the four pillars that make life after 40 not just survivable, but truly worth living. 🕐 Timestamps 00:00 – Introduction 01:44 – Philip's story: Burnout, the 300 Club & his 40th birthday crisis 06:24 – What causes midlife burnout — the sandwich generation explained 09:29 – Why people get stuck and turn to escapes instead of solutions 11:20 – The mindset shift that changed everything 20:00 – The four pillars of lifelong vitality: health, wealth, relationships & purpose 28:00 – Small habits that compound: walking, sleep, prayer & food 36:00 – How faith and scripture ground the healing process 44:00 – The power of speaking life — words, thoughts & actions 49:22 – Why the Bible is a love letter — and what that means for grace 51:48 – Where to find Philip & Life After 40 🔗 Connect with Philip Blackett: Website: lifeafter40.com Personal site: philipblackett.com FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com 🛒 Shop: discoverhealth.gethealthy.store 📸 Instagram: instagram.com/discoverhealthfm Discover Health FM is hosted by Joshua and Ginger Sharp. New episodes every Monday. Support the show Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.gethealthy.store/ The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented. By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.

  2. Aug 10

    Julie Ruelle, RDN | The Truth About Ultra-Processed Foods (And the Free App That Decodes Them)

    Send us Fan Mail What if the "first grade 15" is the new freshman 15? Julie Ruelle, registered dietitian with over 20 years of experience, joins Joshua to break down what's really happening to our food supply and why kids are gaining weight younger than ever.  Julie leads US Nutrition Strategy at GoCoco, a food scanner app helping nearly a million users cut back on ultra-processed foods and decode confusing labels. This episode is full of practical, no-shame nutrition advice the whole family can use — starting today. 🕐 Timestamps 00:00 – Introduction 01:45 – Julie's backstory: From college athlete to registered dietitian 04:46 – Why kids are gaining weight younger than ever 07:11 – Processed vs. ultra-processed: what's the real difference? 15:00 – How ultra-processed foods disrupt hormones & cortisol 22:00 – The marketing strategy behind kids' cereals & snacks 30:00 – How food companies hide sugar with multiple names 37:05 – Trans fats: how they're hidden on labels 38:14 – Inside the GoCoco app: scanning, scoring & alternatives 42:54 – Julie's #1 tip: start with breakfast 41:19 – Where to download GoCoco (+ free year of premium!) 🔗 Connect with Julie Ruelle & GoCoco: Website: gococo.app App: GoCoco — available on iTunes & Google Play 🎁 Use code DISCOVER HEALTH for a free year of GoCoco Premium! FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com 🛒 Shop: discoverhealth.gethealthy.store 📸 Instagram: instagram.com/discoverhealthfm Discover Health FM is hosted by Joshua and Ginger Sharp. New episodes every Monday. Support the show Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.gethealthy.store/ The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented. By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.

  3. Aug 3

    She Survived a TBI & Became a Brain Injury Nurse — Here's What She Learned

    Send us Fan Mail What happens when the medical professional becomes the patient? Kelly Tuttle was a cardiology nurse practitioner when a car accident in 2015 gave her a traumatic brain injury that changed her life completely. Instead of accepting the limits she was handed, she fought her way back and turned everything she learned into a lifeline for others. In this episode, Joshua and Kelly unpack the hidden realities of brain injury recovery that most doctors never tell you about. From neuro fatigue and sleep disruption to returning to work, protecting your finances, and finding hope when the road feels impossibly long. 🕐 Timestamps 00:00 – Introduction 01:09 – Kelly's story: The crash that changed everything 03:28 – Getting the right diagnosis & finding the right doctor 04:56 – Why she decided to write a book for TBI survivors 06:30 – What is neuro fatigue and how is it different from regular tiredness? 08:47 – Mitochondria, energy production & the injured brain 15:00 – Returning to work after a brain injury — what you need to know 22:00 – Light sensitivity, screen tolerance & managing daily symptoms 28:00 – Sleep after TBI: why rest doesn't always restore you 30:30 – Mindfulness, movement & whole food nutrition for brain healing 32:54 – Financial wellness during recovery — what Kelly wishes she'd known 35:55 – Kelly's book, podcast & where to find her 38:01 – Workplace accommodations: the AskJan.org resource 🔗 Connect with Kelly Tuttle: Website & Book: kellytuttle.org Podcast: Mindful Return Brain Injury Back to Work Workplace Accommodations Resource: askjan.org 🛒 Shop: discoverhealth.gethealthy.store FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com 📸 Instagram: instagram.com/discoverhealthfm Discover Health FM is hosted by Joshua and Ginger Sharp. New episodes every Monday. Support the show Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.gethealthy.store/ The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented. By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.

  4. Jul 27

    The Health Detective: How to Decode What Your Body Is Really Telling You | Beth Mielbrecht

    Send us Fan Mail What if your symptoms aren't problems to be silenced, but messages to be heard? In this episode, Joshua sits down with Beth Mielbrecht, a precision healing expert and health detective who helps women in midlife finally get answers after years of being told "everything looks normal."  Using bioenergetic testing and homeopathy, Beth asks the body directly and what she finds is often what conventional medicine completely misses. If you've ever left a doctor's office with no answers and no hope, this episode is for you. 🕐 Timestamps 00:00 – Introduction 01:03 – Beth's backstory: From mechanical engineer to health detective 05:52 – Why Joshua got into muscle testing & applied kinesiology 07:18 – What is homeopathy and how is it different from herbalism? 15:00 – What is bioenergetic testing and how does it work? 22:00 – Your symptoms are signals, not problems to suppress 28:42 – Disturbed sleep: what your body might be trying to tell you 31:10 – Joint pain, aches, and why you shouldn't just accept them 32:39 – How to start listening to your body today 36:13 – Where to find Beth & take her free health quiz 🔗 Connect with Beth Mielbrecht: Website & Free Quiz: yourhealthwithbeth.com 🛒 Shop: discoverhealth.gethealthy.store FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com 📸 Instagram: instagram.com/discoverhealthfm Discover Health FM is hosted by Joshua and Ginger Sharp. New episodes every Monday. Support the show Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.gethealthy.store/ The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented. By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.

  5. Jul 20

    Can You Actually Reverse Parkinson's & Alzheimer's? Mark Burnett's Incredible Story

    Send us Fan Mail What if the medical system told you there was no hope — and you decided not to believe them? Mark Burnett was born at Camp Lejeune, exposed to toxic chemicals before he ever took his first breath. Decades later, he found himself with stage 3-4 Parkinson's disease and early-stage Alzheimer's — one step away from a walker and facing a future his doctors said couldn't be changed. He chose a different path. After discovering Japanese research on a natural plant compound that reversed neurological disease in mice, Mark began quietly experimenting on himself. Six months later, he traded his steel-plated safety shoes for tennis shoes and ran in the Michael J. Fox Foundation marathon. By January 2026, his doctor could no longer detect Parkinson's. His Alzheimer's blood markers have improved 20% — in a condition doctors call irreversible. In this episode, Mark shares his full story, the science behind the glymphatic system, what chemicals are silently driving neurological disease, and how his product MyBrainRestore is giving hope to patients, caregivers, and even doctors. In this episode: How toxic chemical exposure from Camp Lejeune triggered decades of neurological decline Why conventional medicine had nothing to offer — and what Mark did instead The Japanese mice study that changed everything What the glymphatic system is and why keeping it clean may be the key to brain health How MyBrainRestore is helping people with Parkinson's, Alzheimer's, Lyme disease, long COVID, and traumatic brain injury How to reduce your toxic burden and protect your brain before problems start 🔗 Links Mentioned: MyBrainRestore Website: https://mybrainrestore.com APDI Website: https://apdi.com MyBrainRestore on Amazon: https://www.amazon.com (search "My Brain Restore" — Blue Jar) Free Book Download: https://mybrainrestore.com (FAQ → Free PDFs) FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com 🛍️ DISCOVER HEALTH STORE: https://discoverhealth.gethealthy.store/ 📲 FOLLOW US ON INSTAGRAM: https://www.instagram.com/discoverhealthfm/ YouTube Chapters: 00:00 Intro & Guest Introduction 01:44 Mark's Origin Story — Born at Camp Lejeune 03:24 Early Symptoms & the Road to Parkinson's 05:00 The Japanese Research That Changed Everything 06:30 Six Months of Self-Experimentation 07:30 Running the Michael J. Fox Marathon 08:00 Doctor Confirms — Parkinson's Below Level One 08:37 Alzheimer's Markers Reversing — The Blood Test Results 09:02 What Chemicals Are Driving Neurological Disease 10:12 The Glymphatic System — Your Brain's Drainage Highway 12:00 Doctors Are Buying It Too — A Neurosurgeon Weighs In 13:49 What It Was Like Getting the Diagnosis 17:18 The Barriers Mark Faced Bringing This to Market 18:44 How MyBrainRestore Is Made — The Ultra Chill Mill Method 20:49 Can Healthy People Benefit? Brain Protection & Prevention 22:17 Toxic Burden, Drainage Pathways & What You Can Do Today 24:20 Lyme Disease, Long COVID, TBI & Expanding Applications 26:38 Where to Find MyBrainRestore & Mark's Free Book 29:10 Closing Thoughts Support the show Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.gethealthy.store/ The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented. By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.

  6. Jul 13

    He Needed 4 Joint Replacements...Then Healed His Chronic Pain Naturally | Discover Health

    Send us Fan Mail Doctors told former NFL player Dan Esposito he needed four joint replacements and would live with chronic pain and fibromyalgia for the rest of his life. Instead, he reversed it naturally — and came back as a world-class masters sprinter. In this episode, Dr. Joshua Sharp sits down with Dan to unpack exactly what was happening inside his body, and the hidden root causes silently driving almost every chronic pain condition. In this episode you'll learn: ✅ The hidden danger in "healthy" juicing — how oxalates from spinach, beets, and almond milk quietly damage your collagen and soft tissue ✅ Why "your labs are normal" doesn't mean nothing is wrong ✅ The $8 remedy that brought down severe lymphatic swelling overnight ✅ Why folic acid (not folate) hiding in your bread may be fueling anxiety, histamine overload, and ADHD-like symptoms in kids ✅ The omega-6 to omega-3 ratio most Americans get backwards — and why it's driving chronic inflammation ✅ The 5 root causes behind nearly every chronic pain and autoimmune condition ✅ Dan's top 3 free things you can start doing today to begin healing FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com 🛍️ DISCOVER HEALTH STORE: https://discoverhealth.gethealthy.store/ 📲 FOLLOW US ON INSTAGRAM: https://www.instagram.com/discoverhealthfm/ 🔗 CONNECT WITH DAN ESPOSITO: https://undo.me If this episode resonated with you, share it with someone who's been told their labs are "normal" but still feels exhausted, inflamed, and unheard. Chapters: 00:00 Meet Dan Esposito — from NFL to chronic pain to world-class sprinter 02:40 Childhood trauma & the dream of playing in the NFL 07:06 Breaking his jaw & getting signed by the Saints 09:19 How lifestyle choices started breaking down his body 11:41 After football: unexplained chronic pain begins 12:02 "Your labs are normal" — hitting the medical dead end 14:22 The juicing mistake: hidden danger of oxalates in "superfoods" 17:15 Restless legs, narcotics & giving up on conventional answers 19:38 The castor oil breakthrough for lymphatic swelling 20:06 Acidic water, hydration & cellular health 21:01 Red light therapy and the "click" of relief 22:30 Fasting, fibrin & the body's hidden detox switch 23:28 From atheist to believer: the spiritual side of healing 25:11 Pork, glycation & the bacon math that will shock you 26:35 The frequency of fabric — linen, wool & polyester 31:04 The folic acid problem hiding in your bread 34:22 Folic acid vs. folate: anxiety, histamine & the ADHD connection 36:30 Why your omega-6 to omega-3 ratio is wrecking your joints 39:52 Recap: how inflammation quietly becomes chronic pain 43:39 Why every "-itis" diagnosis is really just inflammation 44:24 Your body is always rebuilding — even "bone-on-bone" 46:36 Dan's top 3 tips to start healing chronic pain today 49:46 The 5 root causes behind nearly every chronic condition 51:43 Connect with Dan Esposito & the Undo Method 53:08 Closing thoughts 👇 Subscribe & hit the notification bell so you never miss a new episode from Discover Health. #ChronicPain #Inflammation #FunctionalMedicine #RootCause #DiscoverHealth #NaturalHealing #HolisticHealth #Fibromyalgia #Arthritis #GutHealth #WomensHealth #TiredMom #FoundationalMedicine #UndoMethod Support the show Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.gethealthy.store/ The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented. By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.

  7. Jul 6

    The Un-Doctor: Why Connection Heals More Than Any Prescription | Dr. Fred Moss

    Send us Fan Mail Psychiatrist turned "Un-Doctor" Dr. Fred Moss joins Dr. Joshua Sharp on the Discover Health Podcast to challenge everything you think you know about mental health, diagnosis, and healing. With nearly four decades of experience, Dr. Fred makes a bold claim: there is no such thing as mental illness — only the human condition. In this episode, you'll learn: Why psychiatric diagnoses are more manufactured than medical How real human connection is more powerful than any medication ever created The danger of accepting a label and what to do instead Why being curious about others is one of the most healing things you can do How creativity in everyday life (even for just one minute a day) can transform your mental health The truth about isolation, the "cage" of negative thinking, and how to break free Why helping someone else is the ultimate prescription — no authorization required Whether you've been handed a diagnosis, know someone who has, or simply want to live a more connected and authentic life, this episode will shift the way you see yourself and the people around you. Connect with Dr. Fred Moss: Website: https://www.drfred360.com Undoctor Reset: https://www.undoctorreset.com Connect with Dr. Joshua Sharp: Website: https://www.discoverhealthfm.com FREE Quiz: Could it be Lyme?— Register here: www.discoverhealthquiz.com If you found this episode valuable, please subscribe, leave a review, and share it with someone who needs to hear it. Bowel Mover: https://discoverhealth.gethealthy.store/bowel-mover-90-capsules.html YouTube Chapters 00:00 Introduction – Meet Dr. Fred Moss 00:48 Why Dr. Fred Was Drawn to Communication From Birth 03:18 How School Failed to Teach Real Communication 04:18 Dropping Out Twice: From Engineering to Computers to Berkeley 06:24 The Job That Changed Everything: Working With At-Risk Youth 08:21 Going Into Psychiatry to Change It From the Inside 10:13 How Communication and Connection Are the Real Cure 12:26 Mental Health vs. Mental Illness: Why We've Confused the Two 13:54 Psychiatric Diagnosis Is More Manufactured Than Medical 16:15 Why Human Connection Heals Like Nothing Else Can 19:17 When You Feel Lousy, Go Help Someone Else 21:35 How to Show Up as Your Truest, Most Authentic Self 23:51 Why We Say Things We Don't Even Believe 26:50 What Gets Missed When a Doctor Just Hands You a Prescription 29:05 The Danger of Accepting a Diagnosis as Your Identity 34:38 You Are Not a Slave to the Labels You've Been Given 35:23 How Often Should You Connect With Others? Every Day, All Day 36:46 For People Who Feel Drained by Other People 38:40 You Are the Author of Your Own Life 41:52 Creativity as Medicine: The Creative Eight 43:20 One Minute a Day of Creativity Can Change Everything 45:34 How Creativity Expands the Way We Communicate 47:44 What's Happening in Your Brain When You Connect and Create 50:11 Stop Canceling People — Try Curiosity Instead 52:21 What to Do When Your Efforts to Connect Are Rejected 53:55 Michael Jordan, Babe Ruth, and the Welcome to Humanity Philosophy 55:35 Your Only Diagnosis Is Your Name 57:49 Where to Find Dr. Fred Moss Support the show Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.gethealthy.store/ The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented. By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.

  8. Jun 29

    Stop Dieting: How to Break Food Cravings & Self-Sabotage for Good

    Send us Fan Mail Why do diets keep failing, even when you know exactly what to do? In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Sherry Shaban, osteopath and anti-diet coach, to uncover the real reason behind cravings, self-sabotage, and why so many people struggle to stay consistent with their health. This conversation goes far beyond calories and meal plans. You’ll learn how your nervous system, identity, and past experiences shape your habits—and how to finally break free. If you’ve ever said “I know what to do, I just can’t stick to it,” this episode is for you. What You’ll Learn: • Why diets fail (even when they “work”) • The 3 root causes of cravings (biological, psychological, social) • How your nervous system drives self-sabotage • The connection between stress, cortisol, and sugar cravings • Why “anti-diet” doesn’t mean eating whatever you want • How to discover your body’s unique metabolic blueprint • Simple steps to transition to real food without overwhelm • The mindset shift that changes everything Free Resource from Sherry Shaban 📥 Hormone Guide: https://sherryshaban.com/hormones Connect with Sherry Shaban 📸 Instagram: https://www.instagram.com/makepeacewithfoodofficial 🎙 Podcast: Make Peace with Food Connect with Discover Health 🛒 Store: https://discoverhealth.gethealthy.store 🎙 Podcast: Discover Health Podcast If this episode helped you, make sure to like, subscribe, and share it with someone who needs to hear this. YouTube Chapter Markers 00:00 – Why Detox & Health Transformations Feel So Powerful 00:01 – Introduction to Sherry Shaban 01:21 – Her Injury & Turning Point Story 03:29 – How Movement Healed Chronic Pain 05:12 – Overcoming Fear & Trusting Your Body 07:20 – Why We Ignore Our Body’s Signals 08:38 – The Danger of a Sedentary Lifestyle 10:44 – Fear vs Change: What Holds People Back 11:16 – How Identity Shapes Your Health 14:12 – Thoughts → Feelings → Actions Explained 15:41 – What Causes Self-Sabotage? 17:58 – The 3 Types of Cravings (Bio/Psycho/Social) 20:21 – Why You Break Your Diet (Even When You Don’t Want To) 22:49 – How to Break Self-Sabotaging Patterns 25:12 – Rewiring the Unconscious Mind 27:31 – Why There’s No One-Size-Fits-All Solution 28:11 – What “Anti-Diet” Really Means 30:33 – The Problem With Diet Culture 31:02 – Bingeing, Restriction & Food Anxiety 33:27 – Stress, Cortisol & Sugar Cravings 35:50 – How to Find Your Metabolic Blueprint 37:44 – Understanding Your Chronotype 40:00 – Why Sleep Controls Cravings 41:47 – How to Transition to Real Food 43:06 – “Add, Don’t Subtract” Strategy 43:42 – Easy Ways to Increase Fiber 45:45 – Why Everyone Is an Athlete 48:41 – The Athlete Mindset Shift 50:01 – How to Show Up as Your Best Self 50:39 – Top 3 Tips to Get Started 53:17 – Where to Find Sherry + Free Resource Support the show Check out my site: https://www.discoverhealthfm.com/ Online store: https://discoverhealth.gethealthy.store/ The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented. By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.

5
out of 5
13 Ratings

About

As a Doctor of Chiropractic and health coach, I feel like my mission is to help moms struggling with chronic illness. We know how hard it can be for moms to feel exhausted, overwhelmed, and frustrated with the health care system because we lived it. My wife battled chronic Lyme, mold illness, EBV and more. After finding solutions that actually helped her go from using the walls for support just to walk through the house to now exercising and traveling with her family, we want to help other moms achieve their dream health goals too!For exhausted Christian moms like you, this podcast will help you change your health trajectory with intentional, doable steps so you feel genuinely hopeful about your future instead of stuck in survival mode. If you keep listening for 6–12 months, you’ll get real, practical, and actionable advice from me and from experts who’ve either lived your struggles or walk closely with women just like you, so you can feel confident, supported, and guided toward better health.