The Global Girlfriend

theglobalgirlfriend
  • 5.0 (2)
  • Places & Travel
  • Updated Weekly

The Global Girlfriend is the ultimate travel podcast for women who live abroad, travel extensively, or dream of a life on the move. Hosted by Brianna and Morgan, two seasoned travelers, we share unfiltered stories, expert tips, and inspiration for navigating the world with confidence. From solo adventures to girls’ trips, expat life to digital nomad dreams, we cover it all. If you crave adventure, connection, and a passport full of memories, you’re in the right place. Pack your bags—your global journey starts here!

  1. Sep 1

    How to Have the BEST Girls Trip in Bali 🌴 | Bali, The Gilis & Nusa Lembongan

    Planning a girls trip to Bali? We just spent 12 days traveling through Bali, the Gili Islands & Nusa Lembongan, and we’re sharing ALL our recommendations! ✈️🌺 From the best places to eat, shop, explore, relax and get a massage to our favorite sights and island experiences, this episode is your guide to planning an unforgettable Bali girls trip. We chat about how to structure your Bali itinerary, what each destination has to offer, and how to balance adventure, beach days, good food, shopping and plenty of spa time. Whether you have one week, two weeks or longer, this episode is packed with ideas to help you plan your perfect Bali vacation with your girlfriends. 🌴 In this episode:• Our 12-day Bali, Gili Islands & Nusa Lembongan itinerary• Things to do and see in Bali• Where to eat & our favorite restaurants• The best shopping spots• Spas, massages & self-care• Beach days & sunset spots• Island hopping and getting around• Our honest recommendations from traveling together Save this episode for when you’re planning your next Bali girls trip! 💕

  2. Aug 24

    Is Albania Safe for Solo Female Travelers? 🇦🇱 Our Ultimate Albania Travel Guide

    Is Albania safe for solo female travelers? 🇦🇱 In this episode of The Global Girlfriend, we’re taking you to one of our absolute favorite countries in the world — Albania. Between the two of us, we’ve lived in Albania for 7 years, so this is more than a typical Albania travel guide. We’re sharing our firsthand experiences, practical advice, and favorite places from years of living, traveling, and exploring the country. We start with an honest conversation about female travel safety in Albania. What should women expect when traveling through Albania? Is Albania safe for solo female travelers? What should you prepare for, what should you look out for, and are there any cultural differences worth knowing before you go? Then we get into the fun stuff: our favorite places in Albania, the destinations we think are worth adding to your itinerary, the best ways to get around the country, how long you should spend in Albania, and how to make the most of your trip. Whether you’re planning a solo trip to Albania, a girls’ trip, a backpacking adventure, or your first visit to the Balkans, this episode will help you feel more prepared — and hopefully convince you to add Albania to your travel list. We absolutely love Albania and want more women to experience its incredible beaches, mountains, cities, food, culture, and famously beautiful coastline for themselves. In this episode, we cover: Female travel safety in AlbaniaIs Albania safe for solo female travelers?What women should know before visiting AlbaniaCultural expectations and things to look out forOur favorite places to visit in AlbaniaThe Albanian Riviera and Albania’s beachesHow to get around AlbaniaRenting a car vs. public transportationHow long to spend in AlbaniaTips for planning an Albania itineraryWhy we love Albania after living there for 7 yearsIf Albania has been sitting on your travel bucket list, this is your sign to go. 🇦🇱✈️ Follow The Global Girlfriend for more travel guides, expat stories, solo female travel advice, and honest conversations about what it’s really like to live and travel abroad.

  3. Jul 28

    The Ultimate Gili Islands Travel Guide: Where to Stay, Eat, Surf & Watch the Sunset

    Dreaming of crystal-clear water, white sand beaches, and island life in Indonesia? In this episode of The Global Girlfriend, we're sharing our complete Guide to the Gili Islands after our recent girls' trip exploring Gili Trawangan, Gili Air, and Gili Meno. Whether you're planning your first trip from Bali or wondering which Gili Island is right for you, we've got you covered. We compare the unique vibe of each island—from the lively nightlife of Gili T to the laid-back charm of Gili Air and the peaceful escape of Gili Meno—so you can choose the perfect destination for your travel style. We also share our honest recommendations on: Which ferry company is worth booking (and which ones to avoid) The best surf schools for beginners Our favorite beach clubs and sunset drink spots Where to get the best massages Restaurant recommendations you won't want to missWhere to stay on each island for every type of traveler Fun activities beyond the beach, from snorkeling to cycling and more If you're planning a Bali itinerary, looking for the best Gili Islands travel guide, or simply dreaming about your next Indonesian adventure, this episode is packed with practical tips, honest reviews, and everything we wish we'd known before visiting. 🎙️ Follow The Global Girlfriend for weekly conversations about travel, living abroad, solo adventures, and helping women explore the world with confidence www.theglobalgirlfriend.com Follow us on all socials: @theglobalgirlfriend

  4. Jul 14

    The Ultimate Kuala Lumpur Travel Guide | Best Food, Attractions, Shopping & Travel Tips

    Planning a trip to Kuala Lumpur, Malaysia? In this episode of The Global Girlfriend, we're sharing our complete Kuala Lumpur travel guide, including the best things to do, where to eat, what to skip, and our favorite hidden gems. From the iconic Petronas Twin Towers and Batu Caves to incredible Malaysian street food, luxury shopping, rooftop bars, and local travel tips, we'll help you decide whether Kuala Lumpur deserves a spot on your Southeast Asia itinerary. Whether you're visiting for a weekend or adding KL to a longer Malaysia adventure, we've got practical advice for first-time visitors, food lovers, couples, digital nomads, and budget travelers alike. Why Kuala Lumpur is one of Southeast Asia's most underrated citiesWhether the Petronas Twin Towers are worth visitingBatu Caves, KL Tower, Chinatown, and other must-see attractionsThe best Malaysian food to try, including Nasi Lemak, Roti Canai, Laksa, Satay, and Char Kway TeowWhere to find the best street food and hawker centresLuxury shopping vs bargain shopping in Kuala LumpurHidden gems most tourists missEssential Kuala Lumpur travel tips, including transportation, weather, and cultural etiquetteWho Kuala Lumpur is perfect forIf you're researching Malaysia travel, planning a Kuala Lumpur itinerary, or simply dreaming about your next adventure, this episode is packed with everything you need to know. If you enjoy the episode, don't forget to follow The Global Girlfriend, leave us a review, and share this episode with a friend planning a trip to Malaysia!

  5. Jul 6

    The Real Greece: Hidden Islands, Sustainable Travel & Local Secrets with Joanna Kalafatis

    Looking for the real Greece beyond Santorini and Mykonos? 🇬🇷 In this episode of The Global Girlfriend, we sit down with Joanna Kalafatis—Greek-American travel writer, actress, photographer, content creator, and author of Moon Best of Greece—to uncover the Greece most tourists never experience. From hidden islands and mountain villages to sustainable travel and ethical tourism, Joanna shares her insider recommendations for creating a more meaningful trip while supporting local communities. Whether you're planning your first trip to Greece, dreaming of solo travel, or searching for authentic cultural experiences, this episode is packed with practical advice and inspiration. We also dive into what it means to live an unconventional life, balancing creativity with travel, moving countries, and finding the courage to choose a path that feels true to you. In this episode, we discuss: The most underrated places to visit in GreeceHidden Greek islands beyond Mykonos and SantoriniWhy Athens deserves more than a quick stopSustainable travel tips that actually make a differenceSupporting local businesses while travelingSolo female travel advice and safetyCommon myths about Greece and Greek cultureBuilding a life around travel and creativityMaking bold life decisions with confidenceWhat it really means to be a "Global Girlfriend"If you're searching for authentic Greece travel tips, sustainable tourism advice, solo female travel inspiration, or simply dreaming about your next adventure, this conversation will leave you inspired to explore more thoughtfully. Connect with Joanna:🌍 Lose the Map www.losethemap.com📸 Instagram: @joanna.kalafatis If you enjoyed this episode, don't forget to follow The Global Girlfriend, leave a five-star review, and share this episode with a friend who's planning a trip to Greece.

  6. Jun 30

    How Travel Changes You: The Hidden Grief of Outgrowing Your Old Life

    Have you ever returned home after traveling and felt like you no longer fit into the life you left behind? In this deeply honest episode of The Global Girlfriend, Brianna and Morgan explore one of the least talked-about realities of long-term travel and living abroad: what happens when you outgrow your old life. Travel changes more than your passport stamps—it changes your identity, your priorities, your relationships, and even your definition of home. But what happens when you return to the same streets, the same coffee shops, and the same people… only to realize you're no longer the same person? Together, we discuss the emotional complexity of reverse culture shock, feeling caught between two worlds, maintaining friendships across continents, and navigating the tension between adventure and stability. We also explore the difference between using travel to run away from your problems versus allowing it to become a powerful tool for healing, growth, and self-discovery. Whether you're an expat, digital nomad, international teacher, long-term traveler, or simply someone dreaming of a life abroad, this conversation will remind you that you're not alone in feeling both deeply connected to—and disconnected from—home. In this episode, we discuss: Why going home can feel harder than leavingReverse culture shock and feeling like an outsider in your hometownThe emotional reality of living between two placesHow travel transforms your identity and relationshipsFeeling "ahead" and "behind" in different areas of lifeBalancing adventure with traditional milestones like marriage, homeownership, and familyFinding friends who truly understand an international lifestyleThe difference between traveling to escape and traveling to growWhy there is no single "right" way to build a meaningful lifeIf you've ever felt like your heart belongs in more than one place, this episode is for you. If you enjoyed this conversation, we'd love your support. Leave a review, share this episode with a fellow global girlfriend, and join our community on social media as we continue exploring what it means to build an unconventional life around the world.

  7. Jun 22

    Paris Travel Guide: First-Time Tips, Hidden Gems & Why We Keep Going Back

    Dreaming of Paris? Wondering if the City of Love is really worth the hype? In this episode of The Global Girlfriend, Brianna and Morgan dive into everything you need to know before your first trip to Paris—from where to stay and what to see to café culture, river cruises, the Eiffel Tower, and the magic that keeps travelers coming back again and again. As a self-proclaimed Paris enthusiast who has visited the city multiple times, Morgan shares her favorite neighborhoods, seasonal travel tips, iconic experiences, and honest thoughts on common Paris stereotypes. Whether you're planning your first visit or your fifth, this episode is packed with practical advice and inspiration for making the most of your time in one of the world's most beloved destinations. In this episode, we discuss: ✨ The best time of year to visit Paris 🏨 Where to stay in Paris (including favorite neighborhoods) 🗼 Everything you need to know about visiting the Eiffel Tower 🥖 The perfect Paris picnic experience 🚢 Seine River cruises: day vs. night 🎨 Visiting the Louvre and seeing the Mona Lisa 💃 Cabarets, Moulin Rouge, and Paris nightlife ☕ Parisian café culture and slow travel 🚶 How to wander Paris like a local 🇫🇷 Common Paris myths and stereotypes ❤️ Why Paris continues to capture our hearts Whether you're planning a romantic getaway, a solo adventure, a girls' trip, or simply dreaming about France from afar, this episode will leave you inspired to book your ticket and experience Paris for yourself. If you've ever wondered why some people fall completely in love with Paris while others don't, this conversation is for you. 🎙️ Follow The Global Girlfriend for more travel stories, destination guides, expat life discussions, and inspiration for women who love exploring the world. www.theglobalgirlfriend.com #Paris #ParisTravelGuide #ParisTips #FranceTravel #CityOfLove #EiffelTower #ParisVacation #TravelPodcast #WomenWhoTravel #SoloTravel #EuropeanTravel #ParisItinerary #TravelInspiration #LivingAbroad #TheGlobalGirlfriend

  8. Jun 16

    The Real Reason You Should Travel More (Even If You're Busy or Broke)

    Have you been putting off that dream trip because you're waiting for the "perfect" time? In this episode of The Global Girlfriend, Morgan and Brianna dive into a topic they're incredibly passionate about: why travel matters and why you should book the trip anyway. From financial worries and busy schedules to fear of uncertainty, they unpack the common reasons people postpone travel—and why those reasons often keep us stuck. The girls share personal stories about taking leaps of faith, including Brianna's unforgettable trip to India and Morgan's upcoming adventure to Bali after months of wondering if the timing was right. Together, they explore how travel helps us break out of autopilot, sparks creativity, expands our perspective, and creates the memories that truly define our lives. In this episode, you'll learn: Why there is never a "perfect" time to travelHow to prioritize experiences over excusesThe connection between travel, creativity, and personal growthWhy staying home isn't always the most restorative optionHow travel helps you become a fuller expression of yourselfWhy the biggest risk may be waiting too long to live the life you want Whether you're dreaming of a solo adventure, a weekend getaway, or a life-changing international trip, consider this your official permission slip: book the trip. 🎙️ If this episode inspires you, share it with a fellow Global Girlfriend, leave a review, and let us know where you're headed next!

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Ratings & Reviews

5
out of 5
2 Ratings

About

The Global Girlfriend is the ultimate travel podcast for women who live abroad, travel extensively, or dream of a life on the move. Hosted by Brianna and Morgan, two seasoned travelers, we share unfiltered stories, expert tips, and inspiration for navigating the world with confidence. From solo adventures to girls’ trips, expat life to digital nomad dreams, we cover it all. If you crave adventure, connection, and a passport full of memories, you’re in the right place. Pack your bags—your global journey starts here!

Information

  • Creator
    theglobalgirlfriend
  • Years Active
    2025 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © theglobalgirlfriend
  • Show Website
    The Global Girlfriend

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