RSE For Grown ups

RSE

RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. Subscribe now and start the conversation!

Episodes

  1. 05/30/2025

    EP 10 RSE for Grown-ups: Raising Boys & Young Men

    Welcome back to RSE for Grown-ups! In their final episode, Kelsie and Sophie are focusing on the challenges of raising boys and young men. They dive into important discussions surrounding violence against women and girls, the impact of pornography, and the harmful effects of rape culture. The conversation also touches on mental health and the importance of positive male role models, empowering both parents and educators to support boys in navigating these complex issues with empathy, respect, and responsibility. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation! New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    1h 1m
  2. 05/23/2025

    EP 9 RSE for Grown-ups: Child Sexual Exploitation & Grooming

    Welcome back to RSE for Grown-ups! In today’s episode, Kelsie and Sophie are delving into the critical issue of Child Sexual Exploitation (CSE). They explore the signs of exploitation, the grooming cycle, and the vulnerability factors that put young people at risk. Together, they unpack how this harmful cycle works, how we can recognize the warning signs early, and most importantly, how we can protect and support young people. Stay with us as we discuss practical ways to raise awareness, provide support, and ensure that our communities are safer for children and young people. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation: https://open.spotify.com/show/7gKXczOaYkV9N6FG5wGg7F?si=YwPponfbSiqQwFln1OQIGw New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    51 min
  3. 05/16/2025

    EP 8 RSE for Grown-ups: RSE & SEND

    Welcome back to RSE for Grown-ups! In today’s episode, Kelsie and Sophie are discussing inclusive RSE for SEND learners. They explore why it’s essential to provide tailored RSE for students with Special Educational Needs and Disabilities (SEND). From addressing the risk of exploitation and recognizing potential vulnerabilities to the importance of differentiating resources, they discuss strategies for adapting conversations to meet individual needs and developmental age. Key themes include fostering understanding of healthier relationships, puberty, safer sex, consent, and online safety. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation: https://open.spotify.com/show/7gKXczOaYkV9N6FG5wGg7F?si=YwPponfbSiqQwFln1OQIGw New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    48 min
  4. 05/09/2025

    EP 7 RSE for Grown-ups: Key Stage 4 Part 2

    Welcome back to RSE for Grown-ups! Kelsie and Sophie continue to discuss the Key Stage 4 curriculum and it’s time to talk about safer sex. We’ll be breaking down different methods of contraception, discussing the risks and prevention of sexually transmitted infections, and taking a step-by-step look at how to use a condom correctly. With young people gaining more independence, understanding these topics is vital in helping them make informed, responsible choices about their sexual health. So, whether you’re a parent, educator, or just curious about what’s being taught, stay with us as we explore how to support young people in developing healthy, confident attitudes toward sex and relationships. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation: https://open.spotify.com/show/7gKXczOaYkV9N6FG5wGg7F?si=YwPponfbSiqQwFln1OQIGw New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    1h 1m
  5. 05/09/2025

    EP 6 RSE for Grown-ups: Key Stage 4 Part 1

    Welcome back to RSE for Grown-ups! In today’s episode, we’re diving into the Key Stage 4 RSE curriculum - exploring the topics that help young people navigate the challenges of adulthood with confidence. At this stage, students deepen their understanding of relationships, identity, consent, and sexual health, while also tackling important issues such as managing intimate relationships, understanding the law, and recognizing unhealthy behaviours. Stay with us as we break down why these conversations matter and how we can support young people in developing healthy attitudes towards relationships and well-being. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation: https://open.spotify.com/show/7gKXczOaYkV9N6FG5wGg7F?si=YwPponfbSiqQwFln1OQIGw New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    42 min
  6. EP 5 RSE for Grown-ups: Key Stage 3 Part 2

    05/02/2025

    EP 5 RSE for Grown-ups: Key Stage 3 Part 2

    Welcome back to RSE for Grown-ups! Kelsie and Sophie continue to discuss Key Stage 3. They take a deep dive into online safety, exploring the risks of image sharing, the legal implications of digital content, and how to recognize signs that a young person may be engaging in unsafe online behaviours, empowering them to make informed and responsible choices in their digital world. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation: https://open.spotify.com/show/7gKXczOaYkV9N6FG5wGg7F?si=YwPponfbSiqQwFln1OQIGw New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    1h 6m
  7. EP 4 RSE for Grown-ups: Key Stage 3 Part 1

    05/02/2025

    EP 4 RSE for Grown-ups: Key Stage 3 Part 1

    Welcome back to RSE for Grown-ups! In today’s episode, Kelsie and Sophie are exploring Key Stage 3 and the important topics covered in the RSE curriculum. At this stage, students build on their understanding of relationships, health, and well-being with a greater focus on identity, managing emotions, and navigating more complex social situations. Key themes include healthy relationships, consent, online safety, peer pressure and the impact of media and societal influences on self-image and decision-making. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation: https://open.spotify.com/show/7gKXczOaYkV9N6FG5wGg7F?si=YwPponfbSiqQwFln1OQIGw New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    44 min
  8. EP 3 RSE for Grown-ups: Key Stage 2

    04/25/2025

    EP 3 RSE for Grown-ups: Key Stage 2

    Welcome back to RSE for Grown-ups! In today's episode, Kelsie and Sophie are discussing Key Stage 2 and all things puberty. The Key Stage 2 RSE curriculum builds on deepening children's understanding of relationships, health, and well-being. Key themes include the physical and emotional changes of puberty, the importance of respect and consent, online safety, and the development of healthy friendships and relationships. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation: https://open.spotify.com/show/7gKXczOaYkV9N6FG5wGg7F?si=YwPponfbSiqQwFln1OQIGw New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    49 min
  9. EP 2 RSE for Grown-ups: Key Stage 1

    04/25/2025

    EP 2 RSE for Grown-ups: Key Stage 1

    Welcome back to RSE for Grown-ups! In today's episode, Kelsie and Sophie are discussing the Key Stage 1 RSE curriculum. The Key Stage 1 RSE curriculum focuses on developing children's understanding of relationships, health, and well-being by teaching them about friendships, family, respect, personal safety, and emotions in an age-appropriate and inclusive way. RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. 🎧 Subscribe now and start the conversation: https://open.spotify.com/show/7gKXczOaYkV9N6FG5wGg7F?si=YwPponfbSiqQwFln1OQIGw New episode out every Friday. Visit our Padlet: https://padlet.com/rseforgrownups/rse-for-grown-ups-cm9xao5i3w2qehvm

    42 min

About

RSE for Grown-ups is your go-to guide for understanding the Relationships and Sex Education (RSE) curriculum - one key stage at a time. Hosted by Kelsie Holdstock-Clarke and Sophie Dessauer, this podcast helps parents, caregivers, and educators navigate important conversations about sex and relationships with confidence. Kelsie and Sophie are Education and Outreach Workers at Luton Sexual Health, an NHS Integrated Sexual Health Service, funded by Luton Public Health. We break down what young people are learning in school, tackle common myths, share expert insights, and answer your burning questions. Our goal? To empower you with the knowledge and tools to foster safe, respectful, and open discussions about relationships and sex - without the awkwardness. Join us as we demystify RSE and support the next generation in growing up informed, confident, and respectful. Subscribe now and start the conversation!