Stride by Stride

Martin and Josh
  • 5.0 (1)
  • RUNNING
  • UPDATED MONTHLY

An “on the run” running podcast hosted by Josh and Martin. We capture the community running club Emerson’s Green Running Club adventures, activities and escapades. Each week we have guests from the club to talk about what running means to them whilst on a run. We feature local races and events plus you will be able to download the GPX of our routes we run.

  1. 12/21/2025 · BONUS

    Stride by Stride Christmas special

    This live episode was streamed on instagram and was so fun to make. We talk about Santa dashes, Christmas indulgence, inspirational runners and more

    1h 1m

  2. 11/12/2025

    Episode 3: Becoming the Master of Running

    We talk to EGRC Men's Club Champion from 2024, Ian Leonard. Ian was selected as an England Masters representative after a more than solid, 35:18 Bristol 10k time in 2024. Ian also secured a Half Marathon PB of 1:18:27 in 2024. It was a great year for him. We talk about his journey, discovering he could do it with a little help from his friends and also about bouncing back from injury.

    56 min

  3. 10/11/2025

    Episode 2: Running 200 miles

    In this episode, we talk will Gia who is a runner that has just completed a 13 year running streak. That's everyday for 13 years! We explore his motivation for starting running following Epilepsy surgery. Learn about his ultra running across bridges and through tunnels. Also cover a conversation corner piece, discussing warm ups.

    57 min

  4. 09/10/2025

    Episode 1: From Comrades Marathon to Chew Valley 10k

    Season 2 is go! This episode features a run with Andre. Emerson's Green and ultra runner. We discuss his journey through the highs and lows. We also feature an interview with Jamie from Kinisi Run Hub in South Bristol and a catch up with Simon Dent following his challenge in Australia. Also listen to hear our views on Compress Sports Full Recovery socks.

    1h 18m

  5. 08/06/2025

    Episode 12: season round up

    In this episode, Josh and Martin reflect on the season highlights and their learning. We also have a Inov8 review from listener and Emerson's Green Running Club member, Colin. We review products from Performance Bullet and their caffeine chews and Save our Soles' Atacama Shoe Dryer. Martin also has his go at Dandy, Doynton or Dozen. Big props to all the guests and listeners from season 1.

    1h 25m

  6. 07/23/2025

    Episode 11: How to make friends and runfluence people

    In Episode 11, Josh and Martin are back on the run and catch up with Ellie who is a local runfluencer in Bristol. They discuss her running journey, what keeps her going and what challenges she has experienced. There is also time to talk about international races and a quick chat about the value and role of nose breathing during exercise.

    50 min

  7. 07/10/2025

    Episode 10: Running 1000km in Australia for Dallaglio Rugby Works Charity

    In this very special episode, we caught up with Simon Dent, an ultra runner and entrepreneur from Save Our Soles Foot Care company. He spoke to us about his running history, how he came to be involved in a 1000km challenge running from Brisbane to Sydney over 14 days for Dallaglio Rugby Works and Save Our Soles' flagship product, the Atacama Shoe Dryer.  Such great collaborations from Canterbury NZ, the British and Irish Lions Rugby Team, Save Our Soles, Dallaglio Rugby Works, Veloforte and Windsor and Eton Brewery, making all of this possible. Please also visit Simon's JustGiving page https://justgiving.com/page/ultra-endurance-challenge.  His challenge begins on 19th July 2025, running 1000km from Brisbane to Sydney as part of the British & Irish Lions Tour to Australia. He is fundraising for Dallaglio Rugby Works and The Lions Trust.

    46 min

  8. 07/01/2025

    Episode 9:start a club. build a community

    Join us for a special episode of Stride by Stride, where hosts Martin and Josh take you on a journey through the unique story of Emerson's Green Running Club. This episode, recorded in an unconventional setting, revisits the club's humble beginnings and its journey over 13 years of fostering community spirit and athleticism. Our guest, Neil, shares his insights into establishing the club and the joy of watching it grow into a vibrant community with diverse members participating in various local and international races. From the inspiration behind the club's formation to fun-filled events like scavenger hunts and away runs, the conversation explores the heartfelt connections built through shared running experiences. Listen in as we touch upon favorite club races, the challenges of a runner's journey, and the joy of post-race camaraderie. Whether you're a seasoned runner or just starting out, this episode offers a delightful mix of stories, laughter, and genuine passion for the running community.

    1h 9m
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About

An “on the run” running podcast hosted by Josh and Martin. We capture the community running club Emerson’s Green Running Club adventures, activities and escapades. Each week we have guests from the club to talk about what running means to them whilst on a run. We feature local races and events plus you will be able to download the GPX of our routes we run.

Information

  • Creator
    Martin and Josh
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Stride by Stride