Desire Dialogues

Sex Coach Lauren Nicole | LNG coaching
  • 5.0 (2)
  • Sexuality

🎙️ Welcome to Desire Dialogues I'm your host and passionate love guru S.ex Coach Lauren with LNG coaching. Stay in the loop with for new episodes at https://www.facebook.com/share/1BWpnXg1Zc/ Expect transparent chats, like coffee talks with your bestie. Dive into adult sex education without the jargon understand the body's pleasure anatomy in grandma-friendly terms. Get ready for candid, truth-dropping conversations. From seduction to intimacy, we'll elevate your love life from "meh" to "marvelous"! Discover your Sensual Archetype https://coachlaurengoyette.systeme.io/optin-e886c102

  1. 6d ago

    Why Arousal Is a Process, Not a Switch and Why Your Body Needs More Than 5 Minutes to Get Turned On | Sex Ed for Adults Part 16

    Why does arousal seem to take so long? Have you ever wondered: ✨ Why am I not turned on yet? ✨ Why does it take me longer than it used to? ✨ Why do I love my partner but struggle to get in the mood? ✨ What's wrong with me? If so, you're not alone. In this episode of Sex Ed for Adults, we're exploring one of the biggest misconceptions about desire and arousal: the idea that our bodies should work like light switches. Because what if arousal isn't something that's simply "on" or "off"? What if it unfolds? In this episode, we'll talk about: 💚 Why arousal is a process, not a switch 💚 Why stress, mental load, hormones, and life circumstances matter 💚 Dr. Emily Nagoski's concept of accelerators and brakes 💚 Why physical and mental arousal don't always match 💚 Why foreplay is much bigger than a few minutes before sex 💚 How pressure and performance anxiety interfere with pleasure 💚 A better question to ask than, "What's wrong with me?" Because most people aren't broken. They're exhausted, distracted, overwhelmed, or expecting their bodies to behave like machines instead of something living and responsive. And bodies are often much wiser than we give them credit for. FREE GUIDE: Where Did My Desire Go? If you've been wondering where your desire went—or feeling confused about changes in your libido and intimacy—download my free guide: 👉 https://www.laurengoyette.com/2e56221d 🔗 Connect with Me Linktree: https://linktr.ee/relationshipcoachlaurengoyette #Arousal #FemaleDesire #Libido #SexPositive #Pleasure #SexCoach #RelationshipCoach

  2. Jul 17

    Why Pleasure Isn't Selfish (And Why So Many Women Feel Guilty About Wanting More) | Sex Ed for Adults Part 16

    Have you ever felt guilty for wanting more? More pleasure. More rest. More affection. More intimacy. More time. More support. In this episode of Sex Ed for Adults, relationship coach and sexuality educator Lauren Goyette explores why pleasure isn't selfish—and why so many adults struggle to receive, express their needs, and take up space in their relationships. We'll talk about: 💚 The messages many of us received about putting others first 💚 Why receiving can feel uncomfortable 💚 The hidden cost of chronic self-sacrifice 💚 Why pleasure is valuable information 💚 Why intimacy requires allowing yourself to be known Because you don't have to disappear to deserve love. And you don't have to abandon yourself to be a good partner. 🎁 FREE GUIDE: Where Did My Desire Go? https://www.laurengoyette.com/2e56221d 🔗 Connect with Lauren: https://linktr.ee/relationshipcoachlaurengoyette Instagram: @laurengoyette_ #PleasureIsYourBirthright #SexEdForAdults #RelationshipAdvice #Intimacy #SelfWorth #Women'sWellness #PeoplePleaser #EmotionalConnection #DesireDialogues #SexPositive #SelfCare #PersonalGrowth

  3. Jul 10

    Is It Normal to Not Think About Sex? (You're Not Broken) | Sex Ed for Adults Part 15

    Is it normal to not think about sex? If you've ever wondered why you don't think about sex as often as you think you "should," you're not alone. Many people quietly worry that because they rarely crave sex, rarely initiate, or don't walk around thinking about it all day, something must be wrong with them. But what if that's not true? In this episode of Sex Ed for Adults, we're talking about spontaneous desire, responsive desire, stress, and the myths we've been taught about what "normal" sexuality is supposed to look like. We'll explore: ✨ Why some people rarely think about sex—and why that's not necessarily a problem ✨ The difference between spontaneous and responsive desire ✨ Why stress, exhaustion, hormones, and life circumstances matter ✨ How guilt and pressure can make desire even harder to access ✨ A better question to ask than "What's wrong with me?" Because desire isn't a moral obligation. And not thinking about sex all the time doesn't mean you're broken. It might just mean you're human. 💚 FREE GUIDE: Where Did My Desire Go? If you've been wondering where your desire went or if you're struggling to understand why intimacy feels different than it used to download my free guide: 👉 https://www.laurengoyette.com/2e56221d 🔗 Connect with Lauren Linktree: https://linktr.ee/relationshipcoachlaurengoyette Instagram: @laurengoyette_ #LowLibido #ResponsiveDesire #SexEdForAdults #DesireDialogues #RelationshipAdvice #SexEducation #Intimacy #LongTermRelationships #MarriageAdvice #Women'sHealth #EmotionalConnection

  4. Jul 8

    What Metabolism Has to Do with Your Sex Drive | With Misty Creaghe Owner 1 Away Fitness

    What if your libido isn't the problem... your body is simply asking for something it hasn't been getting? When conversations around desire happen, we often jump straight to hormones, communication, or the bedroom. But what if your metabolism, stress levels, sleep, and overall health are playing a much bigger role than you realize? In this episode of Desire Dialogues, I'm joined by Misty to explore her four pillars of health and why taking care of your body isn't just about weight or energy—it's about feeling like yourself again. We talk about: ✨ How metabolism affects more than just the number on the scale ✨ The connection between stress, rest, and intimacy ✨ Why your body may be communicating with you instead of working against you ✨ Small, sustainable habits that can support your overall well-being If you've ever caught yourself wondering, "Why don't I feel like myself anymore?" this conversation is a reminder that your body has been talking to you all along. Connect with Misty This is the newsletter link for Mistys gift. https://1awayfitness.com/newsletter Misty Creaghe Owner 1 Away Fitness If you enjoyed today's conversation, I'd love for you to subscribe, leave a review, and share this episode with someone who needs to hear it. And if you're looking to better understand the relationship dynamics that quietly impact connection and desire, join me over on Substack. Every week I unpack a new relationship pattern, and inside Relationship Reset, you'll find guided reflections, conversation starters, journal prompts, and practical challenges to help you move from insight into action. Because most people stop at insight. Relationships don't change because we understand them. They change because we practice something different. #metabolismforsexdrive #libido #desireformoms #Balance #restore

    What Metabolism Has to Do with Your Sex Drive | With Misty Creaghe Owner 1 Away Fitness

  5. Jun 30

    Is It Normal to Struggle With Orgasm? (You're Not Broken) | Sex Ed for Adults part 14

    Why do some people struggle with orgasm? And does it mean something is wrong with them? In this episode of Sex Ed for Adults, we're talking about one of the most common and most misunderstood questions people quietly wonder about: "Why can't I orgasm?" If you've ever wondered: ✨ Why orgasm seems easier alone than with a partner ✨ Why it takes you longer than you think it "should" ✨ Whether you're broken or missing something everyone else seems to understand ✨ Why pressure and performance anxiety make pleasure harder ✨ Why penetration alone isn't enough for most women …this episode is for you. We'll explore the myths we were taught about orgasm, the reality of the orgasm gap, why your body isn't a machine, and why pleasure isn't something you pass or fail. Because orgasm isn't a measure of your worth. And struggling with orgasm doesn't mean something is wrong with you. It means you're human. 💚 FREE GUIDE: Where Did My Desire Go? If you've ever found yourself wondering where your desire went—or feeling disconnected from your body, your partner, or yourself—download my free guide here: 👉 https://www.laurengoyette.com/2e56221d 🔗 Connect With Me Linktree: https://linktr.ee/relationshipcoachlaurengoyette Instagram: @laurengoyette_ 🎙️ Desire Dialogues Podcast Because sex education shouldn't end at puberty. Adults deserve support, too. #Orgasm #SexEducation #FemalePleasure #LowLibido #Intimacy #RelationshipAdvice #DesireDialogues #SexPositive #WomenOver40 #SexualWellness #OrgasmGap #Pleasure #Women'sHealth

  6. Jun 22

    Why Using Lube Doesn't Mean Something Is Wrong | Sex Ed for Adults Part 13

    Is it normal to need lube? Short answer? Yes. In this episode of Desire Dialogues, sex and relationship coach Lauren Goyette explores one of the most common questions adults quietly wonder about. We'll talk about: 💚 Why lubrication and desire are not the same thing 💚 Why wetness and arousal don't always match 💚 The role stress, hormones, medications, menopause, and life play in lubrication 💚 Why comfort matters for pleasure 💚 Why using lubricant doesn't mean something is wrong Because needing support doesn't mean you're broken 🎁 FREE GUIDE: Where Did My Desire Go? https://www.laurengoyette.com/2e56221d 🔗 Connect with Lauren: https://linktr.ee/relationshipcoachlaurengoyette Instagram: @laurengoyette_ #lowlibido #lubrication #sexeducation #menopause #desire #sexualwellness #intimacy #relationships #womensover40 #sexpositive

  7. Jun 15

    The Truth About Menopause & Intimacy | Sex Ed for Adults part 11

    Menopause impacts so much more than hot flashes and sleep. For many women, it changes: ✨ desire ✨ intimacy ✨ body connection ✨ energy ✨ emotional openness ✨ arousal and responsiveness And yet almost nobody talks honestly about it. In this episode, we’re talking about menopause, sexuality, emotional identity shifts, nervous system changes, and how desire often evolves .... not disappears during this phase of life. Because this isn’t the end of intimacy. It’s a different doorway into it. Take the Sensual Archetype Quiz ✨ https://coachlaurengoyette.systeme.io/sensualarchetype Linktree for coaching, courses, free resources & working together 💫 https://linktr.ee/relationshipcoachlaurengoyette #Menopause #WomenAndSex #SexEdForAdults #FemaleDesire #Intimacy #Hormones #HealthyRelationships #SexCoach #EmotionalIntimacy #Pleasure

  8. Jun 12

    The Truth About Aging, Desire & Arousal | Sex Ed for Adults Part 10

    A lot of women hit a point where intimacy starts feeling different… and immediately assume something is wrong. But most women were never actually taught what happens to the body as we age... especially when it comes to desire, arousal, lubrication, sensitivity, and pleasure. In this episode, we’re talking about: ✨ arousal and blood flow ✨ hormonal shifts ✨ why desire changes over time ✨ sensitivity and tissue changes ✨ why intimacy often becomes more intentional with age ✨ how to work WITH your body instead of against it Your body didn’t stop working. You just weren’t taught how it evolves. Take the Sensual Archetype Quiz ✨ https://coachlaurengoyette.systeme.io/sensualarchetype Linktree for coaching, courses, free resources & working together 💫 https://linktr.ee/relationshipcoachlaurengoyette #WomenAndSex #HealthySexuality #SexEdForAdults #FemaleDesire #Menopause #Relationships #Intimacy #SexCoach #Arousal #Pleasure

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Ratings & Reviews

5
out of 5
2 Ratings

About

🎙️ Welcome to Desire Dialogues I'm your host and passionate love guru S.ex Coach Lauren with LNG coaching. Stay in the loop with for new episodes at https://www.facebook.com/share/1BWpnXg1Zc/ Expect transparent chats, like coffee talks with your bestie. Dive into adult sex education without the jargon understand the body's pleasure anatomy in grandma-friendly terms. Get ready for candid, truth-dropping conversations. From seduction to intimacy, we'll elevate your love life from "meh" to "marvelous"! Discover your Sensual Archetype https://coachlaurengoyette.systeme.io/optin-e886c102

Information

  • Creator
    Sex Coach Lauren Nicole | LNG coaching
  • Years Active
    2025 - 2026
  • Episodes
    141
  • Rating
    Explicit
  • Copyright
    © Sex Coach Lauren Nicole | LNG coaching
  • Show Website
    Desire Dialogues