How To Be Seen

iMoves Management
  • 5.0 (2)
  • CHRISTIANITY
  • UPDATED WEEKLY

At the complex intersection of identity, faith, and culture, How To Be Seen explores the universal human drive for recognition through the lenses of behavioral science and biblical theology. Hosted by Tahjma VanBuren, the show investigates the lengths we go to achieve status and the vital psychological distinction between performing for an audience versus being authentically known. Ultimately, it serves as a reference guide for listeners to embrace a sense of worthiness rooted in the truth that they are already fully seen and valued by God.

  1. 6D AGO

    Accountability: The Glow Up Step You’re Skipping | 1 Samuel 15

    We love to talk about the "big" sins like they’re the only thing keeping us from faith and identity alignment, but let’s talk about the real stronghold: pride and that "ask for forgiveness, not permission" energy.  In this episode, we’re moving through the science of it all: the prefrontal cortex and why your 25+ year old brain is still struggling to choose the Tree of Life over your own "good ideas." We look at Saul’s disobedience and how even the wild story of Tamar shows how God can take our tenacity and redeem it for His purposes. This isn't about being "well-behaved," rather it's about shifting your identity and belonging back to the One who actually knows and sees you.  00:00 Intro00:35 Dirty Room05:31 Pride and Rebellion07:03 1 Samuel 1511:02 Human Development19:53 Redemption21:06 Acts 923:44 Genesis 3831:03 Accountability32:29 Jeremiah 1833:43 Action Steps This podcast is hosted by Tahjma VanBuren, produced and managed by the iMoves Management team. imovesmanagement.com

    37 min

  2. MAR 23

    What Do Tyra Banks, Diddy, and You Have in Common? | Genesis 16 | El Roi

    Actually, you're not naggy for wanting to be truly seen. It’s literally your biology! We’re getting a little technical with the science of attachment, autonomy, and identity. Plus, I’m putting Tyra Banks and Diddy under the microscope to show how unchecked pride and the need to be desired can detrimental. I'll point all of this back to Hagar of Genesis 16 to remind us that God is "El Roi"— God who truly sees us, especially when the world doesn't. 00:00:42 - The science of attachment vs. autonomy00:07:24 - Brené Brown00:10:16 - Tyra Banks, America's Next Top Model, and Diddy00:15:39 - Hagar, Sarai, Abram and El Roi00:19:17 - Affirmation & Action This podcast is hosted by Tahjma VanBuren.Produced and managed by the iMoves Management team imovesmanagement.com.

    22 min

  3. SEASON 2, EPISODE 1 TRAILER

    Welcome to Season 2 of How To Be Seen!

    This is your personal strategy for How to Be Seen! Tahjma VanBuren invites us to actively engage in building the life and business we truly desire. With an emphasis on authenticity over superficial visibility, Tahjma shares her approach as a fellow learner. Offering research, stories, and actionable strategies. This podcast honors the resilience of women, like you, who have inspired her and encourages you to move beyond burnout and "playing small."  Notes for further engagement:This podcast is all about intentional participation. So, the same way Tahjma is doing the research, as listeners we have action items to take on within 30 minutes of listening and between the airing of the next episode. If you're watching on YouTube or Spotify, comment with your answers to the posed questions. If you're listening on Apple Podcasts -- shoot an email with your responses to tahjma@imovesmanagement.com. This season's theme is "you are a hot commodity, you just gotta start acting like it." You'll have access to weekly tools and community support for women ready to claim presence, create justice, and build a legacy aligned with their true selves. See you next Monday! This podcast is managed by iMoves Management.

    3 min

  4. 07/08/2025

    Prediabetes, Ozempic, and Health as Your Success Strategy

    This episode of Coffee Chats Podcast, Tahjma VanBuren connects with Toyin Ayodabo, pharmacist and prediabetes specialist. Toyin shares her  journey from pharmacist to coach, specializing in pre-diabetes education and blood sugar control. She opens up about how her mother’s diabetes diagnosis and the gaps she saw in traditional healthcare fueled her mission to create long-term health solutions through food and lifestyle. Toyin unpacks common misconceptions; like the overreliance on medication and the hidden pitfalls of so called “healthy” food labels. Listen for tangible strategies for busy people who don’t make time to cook or meal prep. With stories of real people, including one who refused to cook and another hooked on granola. Toyin believes small, personalized shifts can make lasting change. This episode is a call to take ownership of your health (on your terms) and a reminder that sustainable change starts with one honest step. Connect with Toyin:oluwatoyinayodabo.comLinkedInGet the Blood Suge Reset Plan Check out the video version of this episode on YouTube Schedule a coffee chat.This episode is managed and produced by the iMoves Management team.

    37 min

  5. 06/17/2025

    Brand Voice, Messaging, and Why Your Content Isn’t Converting

    What if your content sounds great, but still isn’t converting? In this episode Tahjma VanBuren connects with messaging strategist and copywriter Justine Wentzell-Chang to discuss some of the reasons your brand voice might be falling flat. From your website copy, content, and even your emails. We talk about why being “authentic” isn’t enough, the difference between your speaking voice and your brand voice, and how to use storytelling without oversharing. Justine shares how understanding your brand archetype can sharpen your messaging away from the fluffy, feel-good language that often fails to drive action. Then how do we write persuasive content that centers our audience (not ourself) and builds trust without being pushy. Mentioned in this episode:Justine's LinkedIn post: https://www.linkedin.com/posts/activity-7338256151744000001-Bhby?utm_source=share&utm_medium=member_desktop&rcm=ACoAABovI7QBvsr-sfGj2ZrY9lkk4aalMeQIhcc Connect with Justine Wentzell-Chang https://www.redballoonstation.com/ Check out the video version of this episode on YouTube Get podcast guest tips in your email here.Schedule a coffee chat.This episode is managed and produced by the iMoves Management team.

    33 min

  6. 05/27/2025

    Productivity for Women in Business Who Don’t Fit the 5AM Club

    This episode is sponsored by Patricia Crawford. Secure your next wine gifting with Patricia now: http://www.onehopewine.com/myshop/patricia-crawford Looking to buy more for a team outing, client appreciation, or Holiday giftings? Email Patricia at givehopebuywine@gmail.com You're not lazy, you just need the right system. This episode we are redefining productivity for women entrepreneurs with Sheila Hawkins. Sheila is our resident productivity and systems expert. She believes productivity is less about waking up early or checking every box, and more finding systems that actually work for you. So many women entrepreneurs feel overwhelmed, are misdiagnosed, or sitting in stuck because we're aligning our life and business with what hustle culture says we should be doing. This episode will walk you through how to reclaim your time by centering yourself, not your to-do list. Connect with Sheila Hawkins: https://thirdeyegroup.net/ Check out the video version of this episode on YouTube: https://youtu.be/JVW3yFIIKmYGet podcast guest tips in your email here: https://imovesmanagement.kit.com/8f61ef428dSchedule a coffee chat: https://calendar.app.google/1gVkRpxpGxbbhvfMAThis episode is managed and produced by the iMoves Management team: https://www.imovesmanagement.com/

    55 min

  7. 05/24/2025

    Creatives, You Don’t Have to Choose Between Art and Income

    Creatives, creative business owners, and service-based entrepreneurs—this episode is for you.  If you've ever felt like you had to choose between artistic expression and sustainable income, this episode totally reframes ALL OF THAT. Drawing from both my conversation with live wedding painter Jobana Semones and my own journey as the daughter of a wildly creative woman, I break down four powerful lessons every creative business owner needs to hear. We’re talking about building structure before visibility, resisting scarcity mindset, and honoring the deeply personal nature of your work. Plus, I share the truth about a $10K mistake I made and how it actually led me closer to my zone of genius.  This is your permission slip to be both wildly creative and wildly profitable. Bible verses mentioned in this episode:Proverbs 19:2Matthew 17:20Ecclesiastes 9:10Colossians 3:23  Were you a guest on a podcast? Get your custom promo kit here to support your ROI on your time: https://imovesmanagement.kit.com/products/custom-promo-kit Connect with Jobana Semones: https://www.jobanaimpressions.com/ Watch the video version of the original episode that the clips are pulled from: https://youtu.be/3MaAToCkt2gListen to the original episode that the clips are pulled from: https://share.transistor.fm/s/cc276629 Watch the video version of this episode: https://youtu.be/zlrcNLy8hqkListen on Spotify: https://open.spotify.com/episode/34sRWtWvRX1WdVw5otW98O?si=NYHsUH1mQJ-G9izw-pPLlQListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/creatives-you-dont-have-to-choose-between-art-and-income/id1795360295?i=1000709655367 Get podcast guest tips in your email here: https://imovesmanagement.kit.com/8f61ef428dSchedule a coffee chatThis episode is managed and produced by the iMoves Management team, imovesmanagement.com

    45 min

  8. 05/13/2025

    What Your Website Needs to Close Premium Clients

    Your website should do more than look really good! Especially if you're looking to close premium clients. In this episode, Tahjma VanBuren sits down for coffee with expert copywriter Krista Walsh to learn more about the sales strategy behind high converting websites. We cover the real role of a website in your marketing funnel, what most service providers get wrong with their messaging, and how this smart copywriter uses client interviews to craft compelling, trust building website content. This episode helps you understand why your site might not be turning visitors into leads (or getting visitors at all). Plus, Tahjma gets Krista to shares how AI isn't changing the copywriting game to the degree that we might think it is, but we can still use it strategically without sounding robotic. Connect with Krista Walsh: https://kristawalshcopywriter.com/ Check out the video version of this episode on YouTube Get podcast guest tips in your email here.Schedule a coffee chat.This episode is managed and produced by the iMoves Management team.

    48 min
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About

At the complex intersection of identity, faith, and culture, How To Be Seen explores the universal human drive for recognition through the lenses of behavioral science and biblical theology. Hosted by Tahjma VanBuren, the show investigates the lengths we go to achieve status and the vital psychological distinction between performing for an audience versus being authentically known. Ultimately, it serves as a reference guide for listeners to embrace a sense of worthiness rooted in the truth that they are already fully seen and valued by God.

Information

  • Creator
    iMoves Management
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © 2026 iMoves Management
  • Show Website
    How To Be Seen