Life Coaches Unfiltered

Life Coaches
  • 5.0 (2)
  • Self-Improvement
  • Updated Biweekly

Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.  ​ Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.​ If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.​ You’ll hear episodes on: Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).Anxiety spirals, hypervigilance, and finding calm in chaos.Numbing out with food, scrolling, and busyness. And healthier ways to cope.Narcissism, gaslighting, and reclaiming your reality in confusing relationships.Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.​​Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own life.

  1. 5d ago

    Grief: Life Changing News - Job Loss, Medical Diagnosis & Relationship reality

    Send us Fan Mail Grief doesn’t only show up when someone dies. It also shows up in those gut-punch, “everything just changed” moments of life-changing news. Some may call them “Sliding Door” moments - when your reality shifts with little to no warning and you know your life, from this moment forward - will never be the same. In Part 2 of the Grief Series on Life Coaches Unfiltered, Desiree, Doree, and Michelle explore the grief that comes with sudden change: a serious medical diagnosis, a job loss or layoff, or the moment you realize a relationship or marriage has to end. This episode is for anyone navigating life-changing news about health, career, or relationships. It will also be useful for those supporting loved ones through those seasons. You’ll hear: What “kairos moments” or sliding-door moments are, and why they can feel like emotional whiplashReal stories of receiving shocking news about health, work, and relationshipsHow grief after life-changing news can feel like an emotional rollercoaster, especially when the situation isn’t final yetWhy many people barrel through these seasons with grit and resilience, missing the grief piece entirelyPractical ways to name, validate, and work with this kind of grief instead of just “powering through”Why these moments often send us into autopilot, denial, or “everything’s fine” mode even as grief is simmering underneathHow grief after change is different from grief after a death: mixed feelings, hot–cold emotions, hope and fear existing at the same time, decisions that must be made over and over again (like divorce or job changes)Real-life examples:A parent’s Cancer diagnosis and the role shift that followsDivorce news that permanently changes trust and the shape of a familyLayoffs and job eliminations that challenge identity, security, and self-worthChildhood moments when a beloved stepparent or caregiver suddenly disappears from daily lifeKey insights and tools: Grief is present anytime your sense of “how life was” shatters, even if no one has diedWhy it’s common to ask, “Why me?” and cycle between anger, disbelief, and empowerment after job loss or relationship endingsHow to recognize grief in your own story: exhaustion, shock, confusion, feeling like the rug has been pulled out from under youPermission to see growth and gifts later, without minimizing how painful the present feels (“I don’t understand why this is happening, but I look forward to the day in which I do”)Gentle practices for navigating these seasons: naming the loss, allowing mixed emotions, seeking support, and watching for signs you’re ignoring your grief in the name of resilienceQuestions we tackle in this episode:   “Why am I so emotional after losing my job?”“I just realized that my life is changed forever. Why am I so sad?”“Why am I so blindsided that my relationship is over?”“What is a kairos or sliding door moment?”“Why do I feel grief after a diagnosis, even if my loved one is still alive?”“How is grief after divorce or breakup different from grief after death?”“What are ‘turning point’ or sliding door moments, and how do they relate to grief?”Resources/Links:  Stop Apologizing! : The Apology EpidemicToxic positivity: When “Good Vibes Only” Goes badDo Happy People Piss You Off? Let’s talk about it… Navigating Uncertainty“Shrinking” Series on Apple TVDesiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss. Book a free Connection call with Desiree  Support the show ***** Connect with the Coaches ***** Michelle Hibbert Doree O’Neal Desiree Doucet Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

    Grief: Life Changing News - Job Loss, Medical Diagnosis & Relationship reality

  2. Aug 4

    Grief: Losing a Loved One

    Send us Fan Mail Grief after the death of someone you love can feel surreal, disorienting, and completely overwhelming. All of those things make sense when you realize that it takes time for your brain to catch up to the reality that they are really gone. In this first episode of a 3-part Grief Series on Life Coaches Unfiltered, Desiree, Doree, and Michelle share honest stories about losing loved ones, and unpack why grief feels so “weird” and out of control in the early days.  You’ll hear: Why grief after a death is a universal human experience (and not something to be ashamed of)How sudden loss, anticipated loss, and “complicated” relationships can shape the way we grieveWhy the famous “stages of grief” were never meant as a strict rulebook for the people left behindWhat acute grief can look like: vivid dreams, shock, numbness, emotional wavesWhy you’re not going crazy, even if it feels that wayPractical ideas for coping in the first weeks and months, including sleep, boundaries, and simple grounding practicesIf you have a family member who is close to transitioning or if you’re navigating the death of a loved one, you’ll find useful information in this episode.  Even if you’re supporting friends and family and want to show up with empathy instead of clichés,  you’ll find guidance in this episode. Follow the show so you don’t miss Parts 2 and 3 of the Grief Series, where the coaches explore other forms of loss and how grief shows up beyond death. Key ideas and tools discussed: Grief is complicated and individualized; there is no “right way” to do itHow relationship dynamics (close, distant, conflicted, or “complicated”) shape the grief processThe importance of sleep for emotional regulation and why lack of sleep can intensify grief distressSimple grounding strategies: repeating prayers or mantras, using meditative beads, staying present, and giving yourself permission to take breaks from heavy conversationsHow to respond when someone shares grief from a loss that happened years or decades ago. Empathy matters more than timelinesQuestions we help answer: “What does grief look like after losing a loved one?”“How do I recover from the loss of a loved one?”“Are the stages of grief real, and do I have to follow them?”“Why does my grief feel worse in the morning or after vivid dreams?”“How do I support someone whose grief seems complicated or ‘stuck’?”🔗Links & resources: Connect with Desiree Doucet Desiree’s Website Desiree’s Facebook Page Follow Desiree on Instagram Desiree’s LinkedIn Page Documentary: "A butterfly has been released" (mentioned in the show) Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss. Book a free Connection call with Desiree  Support the show ***** Connect with the Coaches ***** Michelle Hibbert Doree O’Neal Desiree Doucet Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

  3. Jul 20

    Launching Young Adults: Helping Teens and Grads Choose a Career Path That Makes Sense

    Send us Fan Mail Launching into adulthood shouldn’t feel like jumping off a cliff without a parachute.  In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree get real about what it takes for teens and young adults to move from high school or college into enjoyable and sustainable careers. Michelle shares her expertise in helping young adults choose their major, determining if a trade might be a better fit or how to handle life after grad school. She outlines practical ways she helps clients build clarity and confidence instead of getting stuck in “What if I choose wrong?” thinking. You’ll hear how tools like the Harrison Assessment help high schoolers and college students identify their strengths, motivations, and potential career paths. Careers aren’t limited to college grads - the coaches also discuss why trades, certifications, and nontraditional routes can be just as smart (and sometimes more aligned) than a four-year degree. In this episode: How to help high schoolers explore career options without pressure or panicUsing the Harrison Assessment to reveal strengths, interests, and ideal work environmentsSupporting college and grad students as they move into their first full-time roleWhy trades and skilled labor can be powerful, lucrative, and fulfilling career pathsHow parents can support launching young adults without enabling or micromanagingIf you’re a parent, guardian, or young adult who feels overwhelmed by “real life” decisions, this episode offers grounded, compassionate guidance, not “one-size-fits-all” advice. If this episode gave you new language or ideas for supporting a young adult in your life, follow the show, leave us a rating and review, and share this episode with another parent, guardian, or student who’s navigating this launch season. Connect with Michelle Hibbert Website: https://www.michelle-hibbert.com Michelle's Facebook Page: https://www.facebook.com/profile.php?id=100070001774408 Follow Michelle on IG: https://www.instagram.com/michelleh.lifecoach Follow Michelle on Linked In: https://www.linkedin.com/in/michellehibbert/ #LaunchingYoungAdults #CollegeToCareer #TeenCareerPath #YoungAdultLife #CareerClarity #LifeCoachesUnfiltered #ParentingTeens #TradesAreCareers #FirstJob #FailureToLaunch Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss. Book a free Connection call with Desiree  Support the show ***** Connect with the Coaches ***** Michelle Hibbert Doree O’Neal Desiree Doucet Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

    Launching Young Adults: Helping Teens and Grads Choose a Career Path That Makes Sense

  4. Jul 6

    The Truth about Hypnotherapy

    Send us Fan Mail Is hypnotherapy mind control, dangerous, or just stage tricks that make people cluck like chickens?  In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree get real about what hypnotherapy is and what it is not. If you’ve been curious about hypnosis but held back because of fear, skepticism, or movie-style horror stories, this conversation will help you separate hype from reality and decide whether hypnotherapy might be a powerful tool in your healing and personal growth journey. In this episode, you’ll learn: The most common myths about hypnotherapy and hypnosis (mind control, “getting stuck,” spilling secrets, and more)The real science and psychology behind hypnosis as a natural, focused state of awarenessHow clinical hypnotherapy differs from stage hypnosis and entertainmentWho hypnotherapy can help (anxiety, stress, habits, confidence, trauma, and more)Practical ways hypnotherapy supports midlife women who feel stressed, burned out, or stuckQuestions we answer in this episode: “Is hypnotherapy safe?”“Can a hypnotherapist control my mind?”“Will I reveal secrets or get stuck in a trance?”“Is hypnosis only for weak or gullible people?”“What actually happens in a hypnotherapy session?”What we explore in this conversation: Why hypnotherapy is widely misunderstood (movies, stage shows, and “hypnotist with special powers” narratives)The difference between entertainment hypnosis and clinical hypnotherapy used for healing and behavior changeaWhat a typical hypnotherapy session feels like—from induction to trance to integrationHow hypnotherapy works with the subconscious mind to shift deep-rooted beliefs, patterns, and habitsHow hypnotherapy can support issues like anxiety, stress, phobias, sleep, confidence, and burnout in everyday lifeSome of the myths discussed in this episode: Is Hypnotherapy mind control?Is it true that only weak or gullible people can be hypnotised?Will you spill your darkest secrets under hypnosis?Will hypnosis have you “stuck” in a trance?Why hypnosis is not just sleep or magic.Is hypnotherapy a one-session miracle cure?You’ll also hear: How hypnotherapy fits alongside coaching and other modalities in your overall wellness toolkit.How Doree uses hypnotherapy in her practice to help clients move from stuck and overwhelmed to calm, confident, and intentional.Practical tips for deciding if hypnotherapy is right for you in this season of life.Questions we invite you to reflect on: What have you believed about hypnosis? Where did that belief come from?If fear weren’t driving your decisions, would you be more open to trying hypnotherapy?If this episode helped you see hypnotherapy differently, follow the show, leave us a rating and review, and share this episode with someone who’s curious, but cautious about hypnosis. Connect with Doree:  Doree's Website: https://www.therealdoreeo.com/ Doree's FB Page: https://www.facebook.com/therealdoreeo Follow Doree on IG: https://www.instagram.com/therealdoreeo Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss. Book a free Connection call with Desiree  Support the show ***** Connect with the Coaches ***** Michelle Hibbert Doree O’Neal Desiree Doucet Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

    The Truth about Hypnotherapy

  5. Jun 22

    Is Life Coaching a Scam?

    Send us Fan Mail “Life coaches are just someone you pay to give you pep talks.”  “Life coaching is just recycled toxic positivity.”  “Life coaches just give you the same advice you’d get from a friend” Does this resonate with your view of life coaching?  In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree pull back the curtain on what life coaches actually do, and what they don’t. If you’ve ever wondered whether coaching is legit, who it’s really for, or how it’s different from therapy, tune in. In this episode, you’ll hear: The most common myths about life coaches and life coachingHow coaching really works behind the scenes (and what a session is actually like)The key differences between life coaching, therapy, mentoring, and consultingWhen coaching can help you move forward—and when it might not be the right fitWhat to look for in a coach so you don’t waste your time or moneyHit follow so you don’t miss future episodes, and share this one with someone who’s curious (or skeptical) about life coaching. In this conversation, we unpack: Are all life coaches full of woo-woo, airy fairy advice? The similarities between athletic and life coachesThe differences between life coaches: how they work, who they work with & what they doWhy life coaching isn’t as expensive as you may thinkWhy investing in yourself is money well spentThe reality that coaching is unregulatedHow to navigate finding a coach that works for youLife coaching is just a fad/trendyIf you enjoyed this episode, you may enjoy:  How to choose a life coach What the hell is life coaching? Being Coachable & Why it’s Important Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss. Book a free Connection call with Desiree  Support the show ***** Connect with the Coaches ***** Michelle Hibbert Doree O’Neal Desiree Doucet Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

    Is Life Coaching a Scam?

  6. Jun 8

    How to be Coachable & Why it Matters

    Send us Fan Mail Asking for help, humility and not knowing everything is an asset - especially in coaching relationships But what does it really mean to be “coachable”?  In this episode of Life Coaches Unfiltered, Desiree, Doree & Michelle unpack how humility, feedback, and being willing to learn can accelerate growth in life, work, and relationships. They explore the difference between pretending to know it all and stepping into the student seat, plus how asking for help can become a real strength. If you’ve ever struggled with receiving feedback, asking for support, or staying open when you’d rather defend yourself, this episode is for you.  Coachability is not about being passive; it’s about being willing to listen, learn, and apply what helps you move forward. Being coachable enables you to get more out of your work with a coach.  This episode is part 2 of our Coaching series. If you enjoyed this episode, you may enjoy “How to Choose a Life Coach: Red Flags, Green Flags, and What to Ask Before You Hire” Resources mentioned in this episode: Book: "The 4 Agreements" by Don Miguel Ruiz (affiliate link)  Life Coaches Unfiltered mentioned in this episode: “Setting Boundaries & Safe People” "Mindset Matters: Are You Growing or Just Coping?" Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss. Book a free Connection call with Desiree  Support the show ***** Connect with the Coaches ***** Michelle Hibbert Doree O’Neal Desiree Doucet Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

    How to be Coachable & Why it Matters

  7. May 25

    How to Choose a Life Coach: Red Flags, Green Flags, and What to Ask Before You Hire

    Send us Fan Mail Life coaching is everywhere right now, but how do you know if a life coach will be a fit for you?  In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree break down how to choose a life coach you can trust, what life coaching actually is, and how it differs from therapy, mentoring, and advice from friends. They talk candidly about red flags, green flags, credentials, confidentiality, contracts, values alignment, and why the right coach should feel like a fit, not a sales pitch.  You’ll also hear real examples of what to look for, what to avoid, and how to ask smart questions before investing your time, money, and heart. If you’ve ever wondered 🤔 “How do I find a good life coach?” ❓“What questions should I ask before hiring one?” This episode gives you a grounded, practical starting point. In this episode: Why life coaching has become so popular and why it can be hard to tell who is credible.What life coaching is at a high level, and how it differs from therapy and mentoring.Why coaching should be objective, collaborative, and centered on the client’s goals.Red flags to watch for, including hard sells, ego-driven coaching, lack of listening, and shame-based sales tactics.Green flags to look for, including certifications, training, integrity, clear pricing, confidentiality, and a strong fit.Why connection, values alignment, and coachability matter.Questions to ask before hiring a coach, including contract terms, refunds, session limits, cancellation policies, and confidentiality.How EAP benefits and payment plans may make coaching more accessible.Key takeaway: a great coach should help you feel heard, supported, and more clear - not pressured or worse than when you started. Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss. Book a free Connection call with Desiree  Support the show ***** Connect with the Coaches ***** Michelle Hibbert Doree O’Neal Desiree Doucet Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

    How to Choose a Life Coach: Red Flags, Green Flags, and What to Ask Before You Hire

  8. May 11

    How to Date After 40: Health, Honesty, Kids, and the Real Compatibility

    Send us Fan Mail In this episode of Life Coaches Unfiltered, the hosts dive into the realities of dating after 40.  Tune in to hear their thoughts on dating apps and ghosting to kids, co-parenting, health, and the wisdom that comes with experience.  If you’re dating in midlife and wonder why it feels different, you’ll find honest dialogue about what changes, what matters more, and why “chemistry” is no longer enough. Dating after 40 is less about proving yourself and more about knowing yourself.  Desiree, Doree, and Michelle talk about how life experience makes people more selective, more aware of red flags, and less willing to waste time on mismatched relationships. Tune in to hear real stories about dating in your 40s, including what midlife daters should look for now, what they should no longer tolerate, and how age, life experience, and healing shape relationship choices. The coaches also explore the difference between exciting and stable, why compatibility matters more than fantasy, and how to recognize the green flags that actually support a healthy relationship. Dating in midlife can shift from chasing intensity to valuing peace, depth, and mutual effort. The co-hosts also highlight the importance of health, family dynamics, and emotional maturity when evaluating a potential partner. In this episode:​ Why dating after 40 can feel harder, clearer, and more selective than dating in your 20s.How dating apps changed the modern dating experience.Why kids, exes, and co-parenting add new layers to midlife dating.What green flags look like in real life: consistency, kindness, emotional maturity, and follow-through.Why many people no longer want drama, chaos, or “manufactured b******t.”How health, self-care, and life rhythm affect long-term compatibility.Why dating after loss or divorce takes courage and vulnerability.Related episodes & resources:  Listen to our episode on Setting Boundaries & Safe PeopleDating Coach Erica (@alittlenuge on IG / website)Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss. Book a free Connection call with Desiree  Support the show ***** Connect with the Coaches ***** Michelle Hibbert Doree O’Neal Desiree Doucet Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

    How to Date After 40: Health, Honesty, Kids, and the Real Compatibility
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Ratings & Reviews

5
out of 5
2 Ratings

About

Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.  ​ Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.​ If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.​ You’ll hear episodes on: Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).Anxiety spirals, hypervigilance, and finding calm in chaos.Numbing out with food, scrolling, and busyness. And healthier ways to cope.Narcissism, gaslighting, and reclaiming your reality in confusing relationships.Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.​​Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own life.

Information

  • Creator
    Life Coaches
  • Years Active
    2025 - 2026
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © 2026 Life Coaches Unfiltered
  • Show Website
    Life Coaches Unfiltered