Hurdling Through Hard Times: A Mental Health Resource

Marissa Hagler
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  • MENTAL HEALTH
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Hurdling Through Hard Times: A Mental Health Resource

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others. Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcast CHECK OUR WEBSITE

  1. 19H AGO

    153 Hurdling Through Avoidance vs Healing

    we all avoid....now lets AVOID the avoidance

    13 min

  2. APR 11

    152 Hurdling Through Sponges

    sponges easily absorb, and so do we!

    16 min

  3. APR 7

    151 Hurdling Through A Story of Self Love (With Gabrielle)

    TW: This episode deals with self harm, eating disorders, hospitalization, and mental abuse. Gabrielle, a native of the UK, shares her experience with mental health. I powerful story that is gut wrenching to learn about, and even harder to live through.

    23 min

  4. MAR 28

    150 Hurdling Through Body Image (With One Hope Project)

    Follow up episode from last week. TW: this discusses body image and eating disorders, this can be hard for some listeners.

    31 min

  5. MAR 21

    149 Hurdling Through Body Image (With One Hope Project)

    TW: This episode discusses eating disorders and body image and may be uncomfortable for younger listeners. As we dive into learning about body image, Marissa opens up for the first time about her own experiences and learns what it can be like for many different types of people.

    34 min

  6. MAR 14

    148 Hurdling Through Adulting (With The Grown Ups Are Talking)

    Abby and Marissa have already filmed a aprt 1 to this on The Grown Ups Are Talking, so make sure to check that out as we dive deeper into adulting and what that looks like post school.

    29 min

  7. MAR 7

    147 Hurdling Through Roommates

    It is hard to live with people, having roommates can be easy or hard. But for most people it is hard, and that is 100% okay! We need to reflect and work through those issues and be open/honest.

    20 min

  8. FEB 28

    146 Hurdling Through the Music Industry (with Christina Eagle) pt 2

    Top 8 finalist on the voice, and a member of team Snoop, joins us for the part 2 of last weeks episode discussing her journey through life and the music industry.

    21 min
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About

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others. Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcast CHECK OUR WEBSITE

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