The She Suite Society

Dalia

She Suite Society is where real women share real stories - no filter, no façade, just honest conversations about what life actually looks like when you’re figuring it out as you go.From entrepreneurs who quit corporate America to chase their dreams, to mothers navigating the beautiful chaos of family life, to women breaking barriers in male-dominated industries - we sit down with women from all backgrounds who are bold enough to tell the truth about their journeys.These aren’t success stories tied up with pretty bows. They’re messy, authentic conversations about career pivots, family dynamics, finding your voice, and making brave decisions when the path isn’t clear. We talk about the moments that shaped us, the challenges that tested us, and the wisdom we’ve gathered along the way.Whether you’re questioning your current path, building something from scratch, or simply trying to show up authentically in a world that often demands perfection, you’ll find your people here. Because the truth is, we’re all figuring it out together - one brave, honest conversation at a time.New episodes feature women who prove that there’s no single way to build a life that matters. Join our community where your story has a place, your struggles are understood, and your journey - however winding - is celebrated.Your life is your message to the world - why not make it extraordinary?

  1. When Rest Becomes Medicine

    May 15

    When Rest Becomes Medicine

    You can look confident on camera and still be fighting for peace off camera. Our guest, Hattie Hawks, knows that contrast intimately and she says the quiet part out loud: when you live with PTSD and chronic stress, your body can literally forget what relaxation feels like. Hattie is a former TV news anchor and now an emotional awareness coach who’s spent years learning the neuroscience of emotions, the mind-body connection, and what it takes to create real nervous system safety. We talk about how she met Jennifer Harris at an all-women networking event and how that surprising alignment turned into Mindful Retreats, a retreat experience centered on rest, safety, and honest human connection. Hattie shares her path from Philly roots to small-town newsrooms, the emotional armor that journalism can require, and the pressure of being “fine” in public while feeling broken at home. She opens up about leaving a marriage that didn’t serve her, relying on faith, navigating court, and doing the deeper work of changing patterns instead of repeating them. Then we zoom out to the bigger mission: building trauma-informed spaces for women and pushing for emotional safety at work. If you care about corporate wellness, psychological safety, burnout recovery, or supporting neurodivergent teams, this conversation gives you language and perspective that actually helps. You’ll also hear the simplest takeaway that can change everything: stay curious about yourself and others, without spiraling into overthinking. If this moved you, subscribe, share it with a friend, and leave a review so more women can find this community. Send us Fan Mail Support the show She Suite Society Episode FooterThank you for listening to She Suite Society! If this episode resonated with you, here's how you can help us reach more women who need to hear these stories: 🎧 Subscribe & Review Hit subscribe on Apple Podcasts, Spotify, or wherever you listenLeave us a 5-star review and tell us which episode moved you mostShare your favorite episodes with friends who need inspiration💌 Share the Love Tag us in your stories when you're listeningUse #SheSuiteSociety to share how these conversations impact your lifeForward episodes to women in your life who are navigating their own journeys🎙️ Be a Guest Do you have a story that could inspire other women? We're always looking for authentic voices from all walks of life. Email us at dalia@amplitudedigitalaccelerator.com or send us a DM. Remember, your story matters. Your journey is valid. And you're not alone in figuring it out. Until next time, keep making your life extraordinary. She Suite Society is a community where women from all backgrounds come together to share their stories, support one another, and reveal the unfiltered reality of our lives. New episodes drop every week wherever you get your podcasts.

    39 min
  2. The Glue Factor

    May 11

    The Glue Factor

    Your résumé might look like a straight line, but your real life rarely does. I’m sitting down with Jennifer Harris, a self-described “glue” who connects people, systems, and emotions and somehow makes the chaos hold together. Her career story is the kind that instantly challenges the myth that you have to pick one path and stay there: interior design, a hard pivot into bookkeeping during the 2008 era, a rapid climb into executive finance leadership, then consulting and operations leadership as a COO.  We talk candidly about workplace culture, toxic leadership, and what it feels like to be underestimated and underpaid while carrying real responsibility. Jennifer also breaks down a truth that every leader and entrepreneur needs to hear: change management is mostly emotional. Building trust, translating complexity into human language, and helping teams move through fear often matters more than the tool, the software, or the plan. If you care about women in leadership, career pivots, consulting, and building healthy teams, there’s a lot here to take home.  Then the conversation turns to what happens when you refuse to just scroll past a world that feels heavy. Jennifer shares why she started Mindful Retreats, what she learned from an early flop, and how creating a day of rest, journaling, yoga, sound baths, and honest connection can restore people who are doing too much for too long. We close with her mother’s unforgettable metaphor: your life is a tapestry, and the back is supposed to be messy.  Subscribe so you don’t miss Jennifer’s business partner in the next conversation, and if this hit home, share it with a friend and leave a review so more women can find this community.  Jennifer Harris can be reached at jennifer@mindful-retreats.org or visit her webiste at https://www.mindful-retreats.org/.  Send us Fan Mail Support the show She Suite Society Episode FooterThank you for listening to She Suite Society! If this episode resonated with you, here's how you can help us reach more women who need to hear these stories: 🎧 Subscribe & Review Hit subscribe on Apple Podcasts, Spotify, or wherever you listenLeave us a 5-star review and tell us which episode moved you mostShare your favorite episodes with friends who need inspiration💌 Share the Love Tag us in your stories when you're listeningUse #SheSuiteSociety to share how these conversations impact your lifeForward episodes to women in your life who are navigating their own journeys🎙️ Be a Guest Do you have a story that could inspire other women? We're always looking for authentic voices from all walks of life. Email us at dalia@amplitudedigitalaccelerator.com or send us a DM. Remember, your story matters. Your journey is valid. And you're not alone in figuring it out. Until next time, keep making your life extraordinary. She Suite Society is a community where women from all backgrounds come together to share their stories, support one another, and reveal the unfiltered reality of our lives. New episodes drop every week wherever you get your podcasts.

    32 min
  3. Make The First Move

    Apr 3

    Make The First Move

    Your mom is your person, your phone call, your home and then she’s gone. That kind of loss doesn’t just hurt; it rewires how you see time, risk, and what’s worth doing with your one life. Dalia sits down with Amanda Black, founder of  The Solo Female Traveler Network, and they go straight to the deep end: grief, the strange truth of bittersweet, and the moment you stop living for other people’s comfort and start choosing yourself. Amanda shares the story behind her one-way ticket to Honduras and the years of solo travel that followed. She doesn’t romanticize it. Solo female travel can be freeing and it can make you more vulnerable, especially on a small budget. When her hostel room was broken into and everything was stolen, she realized something simple and huge: there were women nearby who would help, but there was no easy way to find them. That spark became a Facebook group, which grew into Sophie, and eventually into transformational group trips where strangers bond fast through intentional design, not accident. We also unpack what women are hungry for right now: real friendship, community, and connection that doesn’t sit beneath romance on the priority list. Amanda explains how she sets expectations, plans itineraries with purpose, and creates space for “wow moments” and honest conversations that move beyond small talk. The closing takeaway is practical and brave: make the first move, with a friendship, a trip, or the life you keep postponing. If you feel alone, restless, or ready to rebuild after grief, listen through to the end. Subscribe, share this with a woman who’s looking for her people, and leave a review so more women can find the community they’ve been missing. Contact her at meetuptours@sofetravel.com or visit her website https://thesolofemaletravelernetwork.com Send us Fan Mail Support the show She Suite Society Episode FooterThank you for listening to She Suite Society! If this episode resonated with you, here's how you can help us reach more women who need to hear these stories: 🎧 Subscribe & Review Hit subscribe on Apple Podcasts, Spotify, or wherever you listenLeave us a 5-star review and tell us which episode moved you mostShare your favorite episodes with friends who need inspiration💌 Share the Love Tag us in your stories when you're listeningUse #SheSuiteSociety to share how these conversations impact your lifeForward episodes to women in your life who are navigating their own journeys🎙️ Be a Guest Do you have a story that could inspire other women? We're always looking for authentic voices from all walks of life. Email us at dalia@amplitudedigitalaccelerator.com or send us a DM. Remember, your story matters. Your journey is valid. And you're not alone in figuring it out. Until next time, keep making your life extraordinary. She Suite Society is a community where women from all backgrounds come together to share their stories, support one another, and reveal the unfiltered reality of our lives. New episodes drop every week wherever you get your podcasts.

    27 min
  4. Who Are You When No One Needs You

    Apr 1

    Who Are You When No One Needs You

    You can do everything “right” and still feel like you disappeared inside your own life. That’s the tension we get into with women’s empowerment coach Andrea Universo, starting with one brave question: who are you outside of everyone else? When identity gets built on roles like wife, mother, caretaker, high achiever, any big shift can feel like the ground drops out. Andrea shares what changed for her when her daughter went to college and she realized how many women live on the “I’ll be happy when” track, always chasing the next train station without touching real joy. We talk self-awareness in a way that’s honest and usable: the dusty mirror moment where you finally see yourself clearly again, the inner critic that sounds like a “mean girl” in the back of your head, and the practice of turning that volume down with small, compassionate wins. Andrea’s “bad witch and good witch” metaphor is funny, but it lands because it names what so many of us experience in our self-talk, especially during transitions, confidence rebuilding, and midlife reinvention. We also go deep on how growth changes relationships. When you evolve, some people still hold the old version of you, and that can feel lonely. Andrea explains it through a canoe-and-shore image and then offers a simple framework for personal growth and purpose: Connect, Learn, Grow, Lead. The missing piece for most of us is Learn, asking who am I and why do I want what I want, so we stop looking for fulfillment in external milestones. If you’ve been feeling restless, stuck, or strangely numb after reaching goals, hit play and come back to yourself with us. Subscribe, share this with a friend who’s been carrying everyone else, and leave a review so more women can find this conversation. Contact Andrea here womenleadnow.org today to get started. Send us Fan Mail Support the show She Suite Society Episode FooterThank you for listening to She Suite Society! If this episode resonated with you, here's how you can help us reach more women who need to hear these stories: 🎧 Subscribe & Review Hit subscribe on Apple Podcasts, Spotify, or wherever you listenLeave us a 5-star review and tell us which episode moved you mostShare your favorite episodes with friends who need inspiration💌 Share the Love Tag us in your stories when you're listeningUse #SheSuiteSociety to share how these conversations impact your lifeForward episodes to women in your life who are navigating their own journeys🎙️ Be a Guest Do you have a story that could inspire other women? We're always looking for authentic voices from all walks of life. Email us at dalia@amplitudedigitalaccelerator.com or send us a DM. Remember, your story matters. Your journey is valid. And you're not alone in figuring it out. Until next time, keep making your life extraordinary. She Suite Society is a community where women from all backgrounds come together to share their stories, support one another, and reveal the unfiltered reality of our lives. New episodes drop every week wherever you get your podcasts.

    31 min
  5. From Corporate Finance To A Women’s Wellness Club In Ohio

    Mar 30

    From Corporate Finance To A Women’s Wellness Club In Ohio

    You can do everything “right” and still miss the truth your body is trying to tell you. Dalia sits down with Jessica Gesue, a lifelong seeker who followed her curiosity from suburban Cincinnati to corporate finance, through years of dieting and overtraining, and into a new definition of women’s health that’s built on honesty, strength, and support. We talk about what it looks like to “seem healthy” while quietly running on empty, and why real wellness can’t be judged by appearance. Jessica opens up about 90s body image pressure, extreme restriction, and losing her period, then walks us through the turning points that helped her rebuild trust with food, movement, and her hormones. We dig into pregnancy as an unexpected moment of body respect, plus her 15 years as a vegetarian and what she learned about protein, planning, and fertility. If you’re sorting through nutrition advice, strength training myths, or the fear of “getting bulky,” this conversation brings clarity without shame. Then the story takes a bold turn: competitive bodybuilding at 40, followed by a leap out of corporate life and into coaching women. During COVID, Jessica starts training women in her garage and discovers that the real transformation isn’t just physical, it’s community. That spark becomes Alluvita Social Wellness in Worthington, Ohio, a community-first club designed for the wellness-curious woman who doesn’t know where to start, especially in the messy middle of life and the lead-up to perimenopause. Listen for a practical takeaway you can use today: habit stacking, small steps, and consistency over overhauls. Subscribe, share this with a woman who needs a starting point, and leave a review so more listeners can find the She Suite Society. Contact Jessica at jessica@alluvita.com to get in. Send us Fan Mail Support the show She Suite Society Episode FooterThank you for listening to She Suite Society! If this episode resonated with you, here's how you can help us reach more women who need to hear these stories: 🎧 Subscribe & Review Hit subscribe on Apple Podcasts, Spotify, or wherever you listenLeave us a 5-star review and tell us which episode moved you mostShare your favorite episodes with friends who need inspiration💌 Share the Love Tag us in your stories when you're listeningUse #SheSuiteSociety to share how these conversations impact your lifeForward episodes to women in your life who are navigating their own journeys🎙️ Be a Guest Do you have a story that could inspire other women? We're always looking for authentic voices from all walks of life. Email us at dalia@amplitudedigitalaccelerator.com or send us a DM. Remember, your story matters. Your journey is valid. And you're not alone in figuring it out. Until next time, keep making your life extraordinary. She Suite Society is a community where women from all backgrounds come together to share their stories, support one another, and reveal the unfiltered reality of our lives. New episodes drop every week wherever you get your podcasts.

    35 min
  6. Turning Job Loss Into A New Business On LinkedIn

    Mar 18

    Turning Job Loss Into A New Business On LinkedIn

    Getting laid off can shake your confidence, your finances, and your sense of who you are. I sit down with marketer and storyteller Heidi Tharp, who’s been laid off twice and somehow turned both moments into momentum, including one layoff that collided with a preventative double mastectomy and a job search that forced her to stop playing small. We talk about the difference between real connection and transactional networking, including the “get energy” red flag that tells you someone is trying to extract instead of relate. Heidi shares how a single honest LinkedIn post changed everything, why responding to comments matters more than chasing follower counts, and how consistent storytelling becomes a career strategy. If you’re navigating a career transition, rebuilding after a layoff, or trying to strengthen your personal brand on LinkedIn, you’ll leave with a clearer plan and a calmer mindset. Then we go beyond work. Heidi explains why bucket lists are not for retirement, they’re a tool for fighting inertia in your relationships, health, and self-belief. We break down simple categories to start with, how to choose items that actually fit your life, and why doing one small thing that scares you can rebuild confidence fast. If Heidi’s story sparks something in you, share this with a friend who needs a push, subscribe so you don’t miss what’s next, and leave a review to help more women find these conversations. Connect with Heidi at linkedin.com/in/heiditharp or here linktr.ee/heiditharp  Send us Fan Mail Support the show She Suite Society Episode FooterThank you for listening to She Suite Society! If this episode resonated with you, here's how you can help us reach more women who need to hear these stories: 🎧 Subscribe & Review Hit subscribe on Apple Podcasts, Spotify, or wherever you listenLeave us a 5-star review and tell us which episode moved you mostShare your favorite episodes with friends who need inspiration💌 Share the Love Tag us in your stories when you're listeningUse #SheSuiteSociety to share how these conversations impact your lifeForward episodes to women in your life who are navigating their own journeys🎙️ Be a Guest Do you have a story that could inspire other women? We're always looking for authentic voices from all walks of life. Email us at dalia@amplitudedigitalaccelerator.com or send us a DM. Remember, your story matters. Your journey is valid. And you're not alone in figuring it out. Until next time, keep making your life extraordinary. She Suite Society is a community where women from all backgrounds come together to share their stories, support one another, and reveal the unfiltered reality of our lives. New episodes drop every week wherever you get your podcasts.

    47 min
  7. From Tenure To Freedom: Leaving The Safe Life Behind

    Mar 16

    From Tenure To Freedom: Leaving The Safe Life Behind

    Your life can look stable from the outside and still be a slow leak on the inside. That’s why this conversation with life coach Christina Renzelli lands so hard: she spent years in a respected, tenured teaching career while her intuition kept insisting she was meant for something else. When she finally stopped arguing with that inner knowing, everything changed. Christina takes us from her early leaps of faith like moving to Italy on a one-way ticket and finding work the old-school way, to the quieter trap of “security” that kept her stuck. We talk about how fear disguises itself as responsibility, how grief can reset your priorities in an instant, and how ignoring your soul’s calling can show up as real physical symptoms like insomnia, exhaustion, and shutting down. She shares the moment she heard a crystal-clear message in her mind: “One more day you’ll never get back,” and why that line became the push she couldn’t ignore. We also get practical about rebuilding: planning your exit, using decluttering as an alignment tool, taking imperfect stepping stones, and learning to trust intuition again through journaling, walking, and cutting through the daily noise. If you’re craving a career change, recovering from burnout, or trying to stop outsourcing your choices to other people’s expectations, you’ll leave with language, tools, and courage. Subscribe to She Suite Society, share this with a woman who needs it, and leave a review so more listeners can find these stories. What’s one truth you already know but haven’t acted on yet?  Want to talk to Christina yourself, contact her today at christina@christinarenzelli.com Send us Fan Mail Support the show She Suite Society Episode FooterThank you for listening to She Suite Society! If this episode resonated with you, here's how you can help us reach more women who need to hear these stories: 🎧 Subscribe & Review Hit subscribe on Apple Podcasts, Spotify, or wherever you listenLeave us a 5-star review and tell us which episode moved you mostShare your favorite episodes with friends who need inspiration💌 Share the Love Tag us in your stories when you're listeningUse #SheSuiteSociety to share how these conversations impact your lifeForward episodes to women in your life who are navigating their own journeys🎙️ Be a Guest Do you have a story that could inspire other women? We're always looking for authentic voices from all walks of life. Email us at dalia@amplitudedigitalaccelerator.com or send us a DM. Remember, your story matters. Your journey is valid. And you're not alone in figuring it out. Until next time, keep making your life extraordinary. She Suite Society is a community where women from all backgrounds come together to share their stories, support one another, and reveal the unfiltered reality of our lives. New episodes drop every week wherever you get your podcasts.

    33 min
  8. The World’s On Fire, But I’ve Got Coffee

    Jan 19

    The World’s On Fire, But I’ve Got Coffee

    The news cycles faster than our nervous systems can handle, and yet the deadlines, kids’ schedules, and big dreams aren’t going anywhere. I sat down solo to map how we keep going without waiting for the world to calm down, starting with a simple shift: uncertainty isn’t a tunnel we exit, it’s the ground we’re standing on. When we stop pretending we’re fine and name the weight we carry, we recover the focus to make small, meaningful moves. I break down five practical practices that have kept me steady through unpredictable seasons. We talk about narrowing control to what’s truly yours today, using light routines as anchors rather than productivity theater, guarding your finite attention from doomscrolling and rage-bait, and finding people who can hold honest conversations without quick fixes. Most of all, we return to action as the antidote to helplessness—tiny steps that prove you still have agency: send the pitch, apply for the role, volunteer an hour, ship the messy draft. There’s a reframe on hope at the heart of this conversation. Optimism waits for better conditions; hope invests despite them. That looks like planting the garden without a perfect forecast, choosing boundaries before anyone applauds, and building a life inside uncertainty rather than after it. If the world feels loud and unstable, consider this your gentle nudge to take one brave step this week and claim authorship over your story. If this resonated, share it with someone who needs the reminder. Subscribe for more honest conversations, leave a quick review on Apple Podcasts to help others find us, and tell me: what’s the one action you’re taking next? Send us Fan Mail Support the show She Suite Society Episode FooterThank you for listening to She Suite Society! If this episode resonated with you, here's how you can help us reach more women who need to hear these stories: 🎧 Subscribe & Review Hit subscribe on Apple Podcasts, Spotify, or wherever you listenLeave us a 5-star review and tell us which episode moved you mostShare your favorite episodes with friends who need inspiration💌 Share the Love Tag us in your stories when you're listeningUse #SheSuiteSociety to share how these conversations impact your lifeForward episodes to women in your life who are navigating their own journeys🎙️ Be a Guest Do you have a story that could inspire other women? We're always looking for authentic voices from all walks of life. Email us at dalia@amplitudedigitalaccelerator.com or send us a DM. Remember, your story matters. Your journey is valid. And you're not alone in figuring it out. Until next time, keep making your life extraordinary. She Suite Society is a community where women from all backgrounds come together to share their stories, support one another, and reveal the unfiltered reality of our lives. New episodes drop every week wherever you get your podcasts.

    14 min
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About

She Suite Society is where real women share real stories - no filter, no façade, just honest conversations about what life actually looks like when you’re figuring it out as you go.From entrepreneurs who quit corporate America to chase their dreams, to mothers navigating the beautiful chaos of family life, to women breaking barriers in male-dominated industries - we sit down with women from all backgrounds who are bold enough to tell the truth about their journeys.These aren’t success stories tied up with pretty bows. They’re messy, authentic conversations about career pivots, family dynamics, finding your voice, and making brave decisions when the path isn’t clear. We talk about the moments that shaped us, the challenges that tested us, and the wisdom we’ve gathered along the way.Whether you’re questioning your current path, building something from scratch, or simply trying to show up authentically in a world that often demands perfection, you’ll find your people here. Because the truth is, we’re all figuring it out together - one brave, honest conversation at a time.New episodes feature women who prove that there’s no single way to build a life that matters. Join our community where your story has a place, your struggles are understood, and your journey - however winding - is celebrated.Your life is your message to the world - why not make it extraordinary?

Information

  • Creator
    Dalia
  • Years Active
    2025 - 2026
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © 2026 The She Suite Society
  • Show Website
    The She Suite Society