Live the Dash

Amber
  • 4.9 (14)
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  • UPDATED WEEKLY

We're all born on a certain date, and we all have another date waiting for us – the day we leave this world. In between those two dates lies the dash. That little line, seemingly so small, represents a lifetime. But what does your dash say? Are you living it to the fullest? Are you making the most of every single moment? Welcome to Live the Dash. The podcast dedicated to exploring how extraordinary people are choosing to live their lives. 

  1. JAN 1

    Being Present in the Miles That Matter with Ryan Walker Graham

    In this episode of Live the Dash, Amber Brittain interviews Ryan Walker Graham, who shares her journey in the wellness and health industry, emphasizing the importance of relationships, surrender, and faith. Ryan discusses her daily devotion practices, the challenges of parenting, and her passion for running, including her recent achievement of qualifying for the Boston Marathon. The conversation highlights the significance of living with integrity, being present in the moment, and the legacy one leaves for future generations. Takeaways Living the dash is a conscious choice. Relationships and connections are vital in life. Surrendering control can lead to peace. Daily quiet time is essential for spiritual growth. Parenting requires intentionality and presence. Running can be a metaphor for life's journey. Balancing commitments requires discipline and support. Integrity is crucial in all aspects of life. Being present enhances relationships and experiences. Legacy is about the impact we leave on others. Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife

    36 min

  2. 12/09/2025

    Grief, Grace & Getting Back Up Again with Amber Brittain

    In this heartfelt episode, Amber Brittain shares her personal journey over the past few months, including struggles with depression, grief from losing her mother, and the importance of prioritizing family and faith. She reflects on the lessons learned during difficult times and emphasizes the need to focus on what truly matters in life. Amber encourages listeners to seek purpose and connection with God, reminding them that they are not alone in their struggles. The episode concludes with a prayer for those who may be feeling lost or in need of support. Takeaways Amber took a four-month break to focus on her mental health. She experienced deep depression after losing her mother. Grief can lead to a deeper understanding of faith and purpose. Prioritizing family over work is essential for true success. Simple moments with loved ones can bring joy and clarity. Distractions in life can prevent us from focusing on what matters. It's important to seek help when feeling overwhelmed. Living for an audience of one means prioritizing God's opinion over others. Grief can shift our perspective on life and eternity. Amber is committed to sharing her journey and supporting others. Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife

    18 min

  3. 07/31/2025

    After the Storm: Loss, Love, and Listening to God

    Summary In this episode of the Live the Dash podcast, Amber Brittain shares a deeply personal update about her life, including the loss of her mother and the challenges she faced in the months following. She discusses the importance of self-care, seeking help, and the support of her community during difficult times. Amber also reflects on her recent job change, the significance of trusting one's intuition, and the need to make room for God in our lives. The episode concludes with thoughts on dealing with loss and the importance of family time. Takeaways Amber shares her journey of grief after losing her mother. Self-care is crucial, especially during tough times. Recognizing when you're not okay is an important step. Seeking help from friends and professionals can be life-changing. Trusting your gut can lead to better decisions. Making room for God can help in experiencing miracles. It's okay to not be okay sometimes. Family time is essential for mental well-being. Amber emphasizes the importance of community support. Taking chances on yourself can lead to personal growth. Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife

    17 min

  4. 07/10/2025

    Choosing Joy: Mindset Shifts That Change Everything

    In this episode, Amber Brittain interviews Joy Wood, who shares her inspiring journey from a background in psychology to the mortgage industry, emphasizing the importance of joy and resilience in overcoming adversity. Joy discusses her personal experiences with cancer, the significance of belief systems, and how understanding emotions can lead to a more joyful life. The conversation explores practical mind shifts for cultivating joy and the deeper meaning of life represented by the 'dash' between birth and death. Takeaways Joy Wood's journey highlights the intersection of psychology and mortgage lending. Adversity can lead to a deeper understanding of joy. Belief systems significantly influence our perception of reality. Emotions can be identified and managed for better responses. The importance of nurturing interpersonal relationships for emotional well-being. Everyday mind shifts can rewire our brains for joy and resilience. The 'dash' in life symbolizes the potential for personal growth and impact. Joy can be cultivated through intentional practices and perspectives. Understanding neuroscience can enhance our emotional responses. Finding joy in every circumstance is a powerful mindset.  Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife

    33 min

  5. 06/19/2025

    From Burnout to Balance with Emily-Jane Sarroff

    In this episode of Live the Dash podcast, Amber Brittain interviews Emily Jane Sarroff, a young entrepreneur who shares her journey of self-discovery, overcoming limiting beliefs, and navigating the challenges of burnout and an abusive relationship. Emily emphasizes the importance of listening to one's intuition and the power of creativity in personal and professional life. She discusses her experiences with personal development, the significance of self-trust, and how reconnecting with her artistic side has transformed her life and business. Takeaways -Emily started her business journey at 22 years old. -She felt deeply unfulfilled despite achieving academic success. -Personal development became a key focus during her university years. -Emily overcame limiting beliefs by shifting her perspective on opportunity costs. -Burnout led to a significant turning point in her life and business. -She found the courage to leave an abusive relationship with the help of friends. -Traveling solo helped her rebuild self-trust and reconnect with herself. -Art became a vital part of her healing and self-expression. -Listening to intuition is crucial for personal alignment and fulfillment. -Emily encourages women to follow their inner guidance, even when it doesn't make logical sense. Bio: Emily-Jane Sarroff is the Brand Artist and face behind Empower with Em. She is a Graduate of Architectural Design, Jay Shetty Certified Life Coach, Business Mentor, social media figure, and host of the “Empower with Em” Podcast. As a six-figure business owner, she is redefining what it means to build a brand by merging creative branding with strategic marketing, helping clients find their voice through impactful brand design and teaching them how to communicate it effectively. In a world where creators are becoming heavily reliant on AI for ‘creativity’, Emily-Jane is bridging the gap by helping leaders build soul aligned brands by connecting back in with their unique essence and teaching them how to create from that place. Through her unique methodology that blends both her artistic and strategic minds, Emily-Jane empowers business owners to integrate brand design with marketing psychology, creating magnetic brands that captivate and convert.    Link: Instagram:https://instagram.com/empowerwithem  Empower with Em Podcast: https://link.chtbl.com/empowerwithempodcast Magnetic Marketing Masterclass: https://empowerwithem.com/magnetic_marketing_masterclass Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife

    36 min

  6. 05/22/2025

    From Fatherless to Fearless: Empowerment Through Vulnerability with Denna Babul

    In this episode of the Live the Dash podcast, host Amber Brittain speaks with author Denna Babul about her journey as a fatherless daughter and the impact of fatherlessness on relationships and emotional bonds. Denna discusses her two books, 'The Fatherless Daughter Project' and 'Love Strong,' which explore the complexities of growing up without a father and the importance of understanding one's emotional history. The conversation delves into themes of healing, vulnerability, and the significance of therapy in navigating life's challenges. Denna shares insights on coping mechanisms, the importance of setting boundaries, and the legacy one can create from their experiences. The episode concludes with practical advice for listeners on how to rewrite their stories and embrace their journeys. Takeaways Fatherlessness can stem from various emotional bonds, not just death.Understanding your relationship history is crucial for personal growth.Writing can be a powerful tool for healing and self-discovery.Therapy helps in processing trauma and understanding oneself.Isolation is a common coping mechanism for those with fatherless backgrounds.Setting boundaries is essential for maintaining healthy relationships.Vulnerability is key to authentic connections with others.You can rewrite your story and take control of your narrative.Recognizing patterns in relationships can lead to healthier choices.Legacy is defined by what we do with our pain, not by the pain itself.Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife

    38 min

  7. 05/15/2025

    The Power of a Praying Woman with Erika Westcott

    In this episode of the Live the Dash podcast, Amber Brittain and Erica Westcott discuss the profound impact of friendship and faith in their lives. They explore the journey of personal transformation, the power of prayer, and the importance of understanding one's identity in Christ. The conversation delves into overcoming shame, the significance of community, and the necessity of fighting against the enemy's lies. They emphasize trusting God's timing and reflecting on His blessings, ultimately encouraging listeners to embrace God's love and allow Him to serve them. Takeaways Friendship and faith are powerful forces in life.Personal transformation often comes from life changes and faith.Prayer is about intimacy with God, not just petitions.Our identity should be rooted in Christ, not in our achievements.Shame is a tool used by the enemy to keep us from our purpose.Community is essential for support and growth.Trusting God's timing is crucial in our lives.Reflection on God's blessings helps us see His work.Letting God serve us is a vital part of our relationship with Him.We must fight against the enemy's lies with truth and prayer.Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife

    37 min

  8. 04/23/2025

    Mission, Meaning, and the Messy Middle with Jenn Eastman

    In this episode of Live the Dash, Amber Brittain interviews Jen Eastman, the National Engagement Officer at Movement Mortgage. They discuss Jen's role at Movement, the significance of mission trips, and the profound impact of grief and loss on their lives. Jen shares her experiences from various mission trips, highlighting the joy and community found in serving others. The conversation delves into the challenges of navigating life after the loss of a loved one, the importance of seeking support, and the journey of finding purpose in grief. They conclude with reflections on living intentionally and the meaning of 'living the dash. Takeaways Jen Eastman is the National Engagement Officer at Movement Mortgage.Movement Mortgage values align with personal life values.Mission trips have a significant impact on personal growth and community.Grief can lead to exhaustion and loneliness.It's important to seek support during difficult times.Memorable experiences from mission trips can be life-changing.Living intentionally means leaving people better off than when you found them.Grief is a journey that requires grace and understanding.Worship music can provide comfort during tough times.The importance of sharing memories and honoring loved ones.Thank you for tuning in to this episode of Live the Dash! If you enjoyed today’s conversation, be sure to subscribe, leave a review, and share it with someone who needs to hear it. Stay connected with us for more inspiring stories and practical wisdom to help you make the most of the dash between life and legacy. Until next time—live with purpose, love with intention, and keep making every moment count! 🎙✨ #LiveTheDash #PurposeDrivenLife

    40 min
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4.9
out of 5
14 Ratings

About

We're all born on a certain date, and we all have another date waiting for us – the day we leave this world. In between those two dates lies the dash. That little line, seemingly so small, represents a lifetime. But what does your dash say? Are you living it to the fullest? Are you making the most of every single moment? Welcome to Live the Dash. The podcast dedicated to exploring how extraordinary people are choosing to live their lives. 

Information

  • Creator
    Amber
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © 2026 Live the Dash
  • Show Website
    Live the Dash