The Inner Light Podcast

sharwooderin
  • 0.0 (0)
  • Spirituality
  • Updated Weekly

You're doing all the things for everyone else and somewhere along the way you stopped doing anything for yourself. The Inner Light Podcast is for the woman who knows something needs to shift but can't quite name what it is yet. Each episode is just me, Erin, a healer and recovering people-pleaser, riffing honestly about the messy, real, sometimes ugly process of coming back to yourself. No scripts, no perfect answers, just the truth about what healing actually looks like from the inside. We go deep here. Intuition, energy, the patterns you keep repeating, the permission you keep waiting for

  1. Jun 16

    I FINALLY know what I am here to do.

    Last year I went back to work for someone else and it felt like failure. Like I'd tried, fallen short, and had to go back to something safer. But something unexpected happened in that space, I got quiet enough to actually see clearly. In this episode I'm sharing something I've never said out loud before: I finally know, without a doubt, that healing is my path. Not because it's the only thing I can do, but because it's the thing that gives me energy instead of taking it. The thing I think about, dream about, and come alive doing. I talk about what it's like to get lost in the noise of business, the algorithm, what you think you should be doing, watching everyone else and wondering if you should follow suit. And the moment you stop doing all of that and just come back to what's true. I also share what happened when I started studying with an incredible Australian healer and realised I don't give myself nearly enough credit. Sometimes you need to sit in someone else's room to finally see what you're already carrying. If you've ever felt like you're failing because you're not keeping up, this one is for you.

    19 min

  2. 11/05/2025

    The Truth about not wanting to leave home

    If you never want to leave your house… this might be why. If you’ve been craving stillness, quiet, or staying home lately, this one’s for you. Erin shares a heartfelt reflection on what happens when your body finally feels safe after years of living in survival mode. It’s not avoidance—it’s recalibration. Your nervous system is remembering what peace feels like. What You’ll Hear The real reason you might not want to leave home How your nervous system learns to feel safe again Why stillness can feel uncomfortable at first The difference between avoidance and healing How to honour this phase without guilt Practices to help your system trust safety “When your body finally feels safe, it wants to stay there for a while. It’s learning peace.” Safety isn’t the end of your healing; it’s the beginning of peace. You can find me on Instagram @inner_lightcollective You can find my services at www.innerlightcollective.com.au You can find my products at www.innerlightcollective.store

    17 min

  3. 10/29/2025

    Acceptance and Forgiveness -Holding on doesn’t heal you—it hardens you.

    This one’s a deep one. Erin unpacks the real meaning of forgiveness—not the fluffy version, but the kind that sets your soul free. She shares how unhealed resentment quietly drains your energy and how acceptance becomes the bridge back to peace. If you’ve been carrying guilt, anger, or regret, this episode will help you loosen your grip and start breathing again. Why we resist forgiveness (and how it protects the ego) What forgiveness actually looks like in action Signs you’re still holding emotional residue The energetic cost of resentment Practical rituals to release and move forward Why self-forgiveness changes everything The past can’t change, but your energy can. Forgiveness isn’t for them, it’s for your peace, your power, your next chapter. 🎧 The Inner Light Podcast — Available everywhere you get your podcasts. 🌿 Tune in and remember: freedom lives on the other side of forgiveness. Find me on Instagram @inner_lightcollective Find my offerings www.innerlightcollective.com.au Find my products at www.innerlightcollective.store

    22 min

  4. 10/26/2025

    How the Universe Whispers: Signs, Songs & Subtle Guidance

    The universe doesn’t usually shout at us, it whispers. The question is: are you listening? In this episode, I’m sharing how the universe speaks in subtle, magical ways, through dreams, numbers, songs, synchronicities, and even little blue wrens that appear at the exact right moment. We’ll explore: ✨ How to tell the difference between coincidence and a true sign ✨ The many ways Spirit, God, the Universe leaves breadcrumbs for us ✨ Simple practices to notice and receive subtle guidance ✨ My own story of being reminded I was exactly where I needed to be , by a tiny blue wren at a café This conversation is all about slowing down, tuning in, and learning to trust the language of the universe. 💫 I’d love to hear your stories too! If you’ve had a sign or synchronicity show up lately, send me a message and let’s keep this conversation flowing. Connect with me on Instagram: @inner_lightcollective Explore my offerings + free healing gift: www.innerlightcollective.com.au Download your free healing audio: A Moment of Peace — Soul Healing for Your Heart, Mind & Nervous System https://super-fire-719.myflodesk.com/healingaudio

    26 min

  5. 10/26/2025

    The Global Energy Shift

    The world is craving something real. Can you feel it? Something big is happening. You can feel it in your bones. The noise is getting louder, yet what we crave is silence. The pretending, pleasing, and perfectionism—it’s collapsing.This episode is a wake-up call for the woman or man who feels like they are shifting but can’t explain why. Erin dives deep into the collective energy right now, what it’s doing to our nervous systems, relationships, and purpose, and how to ground yourself while the world around you evolves. What the global energy shift actually is and how it’s showing up in your life Signs you’re feeling collective change: exhaustion, overstimulation, craving truth Why old identities and roles are crumbling (and why that’s good) How to navigate the chaos and reconnect to your centre The power of choosing realness over performance Simple daily anchors to stay grounded in a world that’s shifting fast You’re not losing your mind. You’re feeling the world wake up. And your job isn’t to hold it all together, it’s to stay anchored in truth as everything false falls away. 🎧 The Inner Light Podcast — Available on Spotify, Apple, and all major platforms.

    24 min

  6. 09/21/2025

    Slow Down You are Doing it Wrong

    Why doing more is often doing less. Overcomplicating is usually fear in pretty clothes.Oprah reminded me of something I already knew deep down — but had completely forgotten while I was busy hustling.Today on this episode We talk about the sneaky ways we overcomplicate our lives, why hustle often hides fear, and how to recognise the difference between inspired action and anxious busy-ness. Practical gentle practices for returning to the heart — not the to-do list. Here is the Healing - A moment of peace Find me on Instagram Here My Website - Visit Here

    29 min

  7. 08/18/2025

    The Shift I didn't see coming

    The Shift I Didn’t See Coming You know those moments where you think you’ve got it all mapped out… and then life throws you a cosmic curveball? Yeah, this episode is that. I’m sharing about a shift that landed in my world recently — one I didn’t see coming, but one that cracked me open in all the best (and messiest) ways. Sometimes Spirit has a way of nudging us (okay, shoving us) into alignment when we’re too busy clinging to the plan. In this episode, I dive into:✨ The initiations that come when we least expect them✨ How to trust your own inner guidance when things don’t go “to plan”✨ What happens when identity, business, and soul purpose collide✨ Why shifts aren’t breakdowns — they’re recalibrations If you’ve been feeling like the rug’s been pulled out from under you or that life is rearranging things without asking your permission — this one’s for you. This is a reminder that sometimes the shifts we resist the most are the exact ones our soul has been calling in. Links & Resources:🌙 Join my community: https://www.facebook.com/groups/1562411311316670💫 Book a reading or healing with me: https://innerlightcollective.com.au/offerings📖 Grab your copy of Sacred + Slightly Unhinged: https://innerlightcollective.store/products/sacred-and-slightly-unhinged

    25 min

  8. 07/30/2025

    Let’s Talk About Self-Sabotage (AKA The Sht We Keep Doing Even When We Know Better)

    Why do we keep ghosting our own growth?Why do we pull back just as things start to move?Why do we keep repeating the same patterns — in love, in business, in healing — even when we know better? In this episode, we’re going there.We’re talking self-sabotage: the sneaky, protective, often unconscious ways we block our own magic. Whether it’s procrastinating on that thing you know would change your life, avoiding the conversation that needs to happen, or walking away before it gets good — self-sabotage is rarely laziness. It’s usually fear.Fear of failure. Fear of success. Fear of being seen. Fear of holding the very thing we’ve been asking for. I’m sharing the truth about how this shows up (yep, even for me), how to start noticing the pattern in real-time, and how to choose a new path — with compassion, not shame. This one’s a loving call-out… and a permission slip to stay the course. You can find me on Instagram: https://www.instagram.com/inner_lightcollective/ My website: https://innerlightcollective.com.au/ My Store: https://innerlightcollective.store/ Learn More about Earth School : Starts August 3 2025 https://innerlightcollective.com.au/signup-4993

    22 min
See All (20)

About

You're doing all the things for everyone else and somewhere along the way you stopped doing anything for yourself. The Inner Light Podcast is for the woman who knows something needs to shift but can't quite name what it is yet. Each episode is just me, Erin, a healer and recovering people-pleaser, riffing honestly about the messy, real, sometimes ugly process of coming back to yourself. No scripts, no perfect answers, just the truth about what healing actually looks like from the inside. We go deep here. Intuition, energy, the patterns you keep repeating, the permission you keep waiting for

Information

  • Creator
    sharwooderin
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © sharwooderin
  • Show Website
    The Inner Light Podcast