Gold Soul Podcast with Jessie Rockwell

Jessie Rockwell

Welcome to Gold Soul, where empowered parenthood and conscious living meet. Hosted by a licensed homebirth midwife, we explore birth, parenting, and personal growth through real stories, solo reflections, and candid conversations with holistic experts. Whether you're preparing for birth, navigating postpartum, or embracing parenthood, you’ll discover fresh insights, heartfelt support, and a touch of humor. Join us as we laugh, learn, and grow through the beauty and challenges of life.

Episodes

  1. Exploring the Spiritual Dimensions of Birth with A Psychic Medium

    04/04/2025

    Exploring the Spiritual Dimensions of Birth with A Psychic Medium

    In this enlightening conversation, Jessie Rockwell and Mary Grisey explore the profound connection between spirituality, mediumship, and the journey of parenthood. Mary shares her personal journey into becoming a spiritual medium, her unique approach to readings, and the impact of her work on her life and others. They delve into the spiritual significance of pregnancy and birth, discussing how these experiences can awaken deeper aspects of ourselves and connect us to the spirit world. In this conversation, Jessie and Mary discuss the profound and transformative experiences of pregnancy and birth. They explore the spiritual dimensions of childbirth, the challenges faced during labor, and the importance of sharing diverse birth stories. Mary shares her personal journey, including moments of trauma and connection with the spiritual realm, emphasizing the need for women to process their birth experiences authentically. The conversation concludes with insights on tapping into intuition and spiritual growth. Mary Grisey is a psychic medium, trance channeler and visual artist based in Los Angeles, California. She has been connected to the unseen world ever since she can remember and works closely with her Spirit Guides. Mary is passionate about connecting her clients to their truest selves, spirit team and loved ones who have crossed over to the Spirit world. She also loves helping other intuitives find their voice in this world whether that be through a 1:1 reading or mentorship. Website: https://thewovenchannel.com Instagram: @marygrisey Substack: https://marygrisey.substack.com/

    1h 4m
  2. Beyond Kegels: True Pelvic Floor Wellness with Whitney Sippl

    03/14/2025

    Beyond Kegels: True Pelvic Floor Wellness with Whitney Sippl

    In this episode of the Gold Soul Podcast, Jessie Rockwell speaks with Whitney Sippl, a pelvic floor physical therapist, about the importance of pelvic floor health during pregnancy and postpartum. They discuss common issues faced by women, the impact of trauma on pelvic health, and the significance of education in normalizing conversations around pelvic floor therapy. Whitney shares insights on preparing for birth, addressing postpartum challenges, and debunking myths surrounding pelvic floor health. The conversation emphasizes the mind-body connection and the need for women to feel empowered in their healing journey. Dr. Whitney Sippl is a women's health PT who works with women throughout the lifespan from pediatric pelvic floor, fertility, pregnancy, postpartum, lactation, perimenopause, post-menopause, and into older adulthood. She is devoted to promoting awareness, well being, and healing of her patients with a goal of empowering women to address any of their discomforts or concerns. Many women are told that symptoms such as incontinence (leaking), painful intercourse, scar pain, pelvic girdle/back pain, prolapse, and abdominal separation are normal; however, although these conditions may be common, they are not “normal” and there are many therapies available to address these concerns. She loves teaching women simple ways to take care of themselves while their bodies are changing throughout the lifespan. IG ⁠@restoredphysique⁠ Facebook: ⁠facebook.com/restoredphysique⁠ ⁠Restoredphysique.com⁠

    1h 7m
  3. Empowered Parenthood: The Journey of Breastfeeding

    02/21/2025

    Empowered Parenthood: The Journey of Breastfeeding

    Summary In this enlightening conversation, Jessie Rockwell and Ashley Shapiro delve into the multifaceted world of breastfeeding, exploring the challenges and triumphs that mothers face. Ashley shares her personal journey from nursing to becoming an IBCLC, emphasizing the importance of community support and prenatal education. They discuss common breastfeeding issues, the significance of colostrum harvesting, and the mental health aspects of breastfeeding. The conversation highlights the need for personalized support and the impact of mindset on breastfeeding success. Ashley also addresses the role of lactation consultants, the importance of finding resources, and the emotional connections formed through breastfeeding. You can connect with Ashley at https://ashleyshapirolactation.com or on Instagram at @ashleyshapirolactation_ Takeaways Breastfeeding should not be painful; education is key.Prenatal lactation education can set mothers up for success.Colostrum harvesting is beneficial and safe when done correctly.Support from partners and family is crucial during breastfeeding.Mindset plays a significant role in breastfeeding success.Pumping is a valid form of breastfeeding.Mental health support is essential for breastfeeding mothers.Weaning can be a gradual process, not an all-or-nothing approach.Finding a local lactation consultant can provide personalized support.Breastfeeding can have a generational impact on family health. Keywords breastfeeding, lactation, postpartum support, maternal health, nursing challenges, colostrum harvesting, prenatal education, mental health, lactation consultant, empowered motherhood

    1 hr

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Gold Soul, where empowered parenthood and conscious living meet. Hosted by a licensed homebirth midwife, we explore birth, parenting, and personal growth through real stories, solo reflections, and candid conversations with holistic experts. Whether you're preparing for birth, navigating postpartum, or embracing parenthood, you’ll discover fresh insights, heartfelt support, and a touch of humor. Join us as we laugh, learn, and grow through the beauty and challenges of life.