After Making A Baby

After Making A Baby
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'After Making a Baby' is more than just a brand—it’s a movement, a safe space, and a community where mums feel seen, heard, and supported. We are redefining the postpartum journey by offering real talk, practical advice, and deep conversations on the often unspoken realities of motherhood. Our vision is to empower every mother with the knowledge, confidence, and support she needs to thrive—not just as a parent, but as a woman rediscovering herself after making a baby.

Episodes

  1. FEB 14

    Love & Sex After Baby: What No One Tells You About Postpartum Intimacy

    No one really prepares you for what happens to your sex life after baby. In this episode, we get honest about postpartum sex, emotional intimacy, mental load, and how relationships shift after becoming parents. From feeling touched out to rebuilding connection, this is the conversation most moms are having privately — but not publicly. You deserve real talk, not pressure. Watch until the end for advice to moms feeling disconnected this Valentine’s season. #SexAfterBaby #PostpartumRecovery #NewMomLife #MarriageAfterBaby GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com -completely anonymousHit follow and join the conversation—because life after making a baby is just the beginning. Host: @stefonye Co-Host: Veeladyofficial YouTube: ⁠⁠⁠ /@aftermakingababy⁠⁠ Instagram: ⁠⁠⁠  / aftermakingababy⁠  ⁠⁠ TikTok: ⁠⁠⁠  / aftermakingababy⁠  ⁠⁠ All AMaB Links: ⁠⁠https://linktr.ee/Aftermakingababy⁠

    36 min

  2. 12/22/2025

    Losing Yourself After Baby? The Identity Shift No One Talks About

    Who Am I Now? – The Identity Shift After Making a Baby | After Making A Baby Podcast When a baby is born, everyone asks about the baby — but what about the mother? In this episode of After Making A Baby, we dive into the identity shift that happens after childbirth. The loss of independence. The grief for who you used to be. The quiet feeling of becoming invisible once the baby arrives — and the powerful truth that a mother is born too. I’m joined by a mom who shares her honest journey into motherhood: how it felt after the baby arrived, what changed internally, and how she’s learning to find herself again after making a baby. This episode is for you if you’ve ever wondered:• Who am I now after becoming a mom?• Is it normal to miss my old self after having a baby?• Why does everyone focus on the baby and not the mother?• How do I find myself again postpartum? If you’re a new mom, postpartum mom, or someone navigating the emotional side of motherhood — this conversation will make you feel seen, understood, and less alone. Share this episode with a mom who needs to hear: You matter too. Don’t forget to LIKE, SUBSCRIBE & SHARE with another mom who needs to hear this! Hit follow and join the conversation—because life after making a baby is just the beginning. GET IN TOUCH and share your postpartum stories, dilemmas or questions with us ⁠aftermakingababy@gmail.com⁠ Follow Me on Social Media: Instagram: ⁠⁠https://www.instagram.com/aftermakingababy⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@aftermakingababy⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@aftermakingababy

    55 min

  3. 12/20/2025

    You’re Not Selfish — You’re Exhausted: Let’s Talk Mom Guilt

    Mom guilt is exhausting — and it’s keeping too many mothers stuck, overwhelmed, and burned out. In this solo episode of After Making A Baby, I’m breaking down why mom guilt feels so heavy, where it actually comes from, and how to start demanding time for yourself without feeling selfish or ashamed. If you’ve ever felt guilty for:• wanting time alone• choosing yourself sometimes• not enjoying every moment of motherhood This episode is for you. We talk honestly about how mom guilt is created, why it’s so deeply ingrained in women after having children, and the practical mindset shifts and boundaries that help you begin letting it go. If this episode resonates, share it with a mom who needs permission to rest. Subscribe to After Making A Baby for honest conversations about motherhood, identity, relationships, sex, and the realities no one prepares you for. #MomGuilt #AfterMakingABaby #NewMomLife #BurntOutMoms #MomBurnout #SelfCareForMoms #MotherhoodUnfiltered #PostpartumLife #MentalLoad #ChoosingYourself Don’t forget to LIKE, SUBSCRIBE & SHARE with another mom who needs to hear this! Hit follow and join the conversation—because life after making a baby is just the beginning. GET IN TOUCH and share your postpartum stories, dilemmas or questions with us ⁠aftermakingababy@gmail.com⁠ Follow Me on Social Media: Instagram: ⁠⁠https://www.instagram.com/aftermakingababy⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@aftermakingababy⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@aftermakingababy

    20 min

  4. 08/29/2025

    The Hardest Parenting Transition: From 1 to 2 Kids

    Going from 1 to 2 kids is no joke — it’s the hardest parenting transition no one really prepares you for. One minute you’re learning the ropes with your first, and the next you’re juggling a toddler meltdown while rocking a newborn to sleep. The juggle is REAL. In this episode of After Making a Baby, I’m getting real about:👶 How life changes when you go from one child to two😅 Why this transition is so much harder than 0 → 1💡 Practical tips for surviving the chaos of baby + toddler life❤️ Finding balance, laughter, and moments of joy in the madness Whether you’re a mom preparing for your second baby, already in the trenches of baby + toddler life, or just curious what it’s really like, this one’s for you. Have you made the transition from 1 to 2 kids? What was the hardest part for YOU? Drop your experience in the comments — I’d love to hear your story. 👉 Don’t forget to LIKE, SUBSCRIBE & SHARE with another mom who needs to hear this! Hit follow and join the conversation—because life after making a baby is just the beginning. GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com Follow Me on Social Media: Instagram: ⁠https://www.instagram.com/aftermakingababy⁠ TikTok: ⁠https://www.tiktok.com/@aftermakingababy⁠ YouTube: ⁠https://www.youtube.com/@aftermakingababy

    39 min

  5. 06/24/2025

    How Relationships & Marriages change After Making a Baby

    In this episode of After Making A Baby, we’re getting real about what happens to your relationship after having a baby — the shift, the strain, and the surprising beauty of it all. From sleep deprivation to silent resentment, from reconnecting to redefining intimacy, this is the honest conversation every new parent needs to hear. Whether you’re a new mum wondering “Will we ever feel like ‘us’ again?” or a couple trying to balance bottles, boundaries, and love — this episode is for you. 💬 We cover: Why the post-baby period can rock even the strongest relationships How to communicate your needs without guilt or shutdowns Redefining intimacy and connection (it’s not just about sex!) Managing expectations, roles, and emotional labor Practical ways to rebuild your partnership with empathy Real listener stories + our own personal experiences 👥 Perfect for:First-time parents | Couples navigating the newborn stage | Anyone who feels like their relationship changed after a baby ✨ Let’s normalize the truth about post-baby partnerships and stop pretending it’s all perfect. 🔔 Don’t forget to like, comment, and subscribe for more honest episodes on postpartum life, motherhood, relationships, and everything in between.

    50 min

  6. 05/31/2025

    Our PREECLAMPSIA STORY: What Every Woman Needs to Know!

    In this powerful episode of After Making A Baby, we’re opening up about a topic that doesn’t get talked about enough—preeclampsia. I sit down with Sarah Falkland - Missionpreeclampsia to share our personal story of navigating this life-threatening pregnancy complication. From the earliest warning signs to the emotional aftermath, we dive deep into what it really feels like to experience preeclampsia and how it changed our journey into motherhood. Whether you're pregnant, postpartum, or supporting someone who is—this episode is a must-listen. We cover the symptoms you shouldn't ignore, how to advocate for yourself in medical spaces, and why every woman needs to hear this conversation. 🔔 Don't forget to share this episode with a mom-to-be—it could save a life. Hit follow and join the conversation—because life after making a baby is just the beginning. GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com - completely anonymous. AMaB Podcast Links:- Spotify: https://open.spotify.com/show/6tpY8x1BSljnKUUEtfXiyt- Apple Podcast: https://podcasts.apple.com/gb/podcast/after-making-a-baby/id1796581257- Amazon Podcast: https://music.amazon.co.uk/podcasts/51080e6e-aebb-4199-9072-7792fd08ea7f/after-making-a-babyConnect with us on socials: AfterMakingaBaby & Stefonye-  AMaB on TikTok: https://www.tiktok.com/@aftermakingababy- AMaB on Instagram: https://www.instagram.com/aftermakingababy- Stefonye on Instagram: https://www.instagram.com/stefonye- Stefonye on TikTok: https://www.tiktok.com/@stefonye Keywords: preeclampsia symptoms, pregnancy complications, high blood pressure in pregnancy, preeclampsia awareness, pregnancy emergency, maternal health, birth trauma, postpartum support, After Making A Baby podcast

    1h 17m

  7. 04/17/2025

    Snapping Back vs Building forward | Postpartum Body image and recovery after making a BABY

    Forget the bounce-back hype. In this raw and honest episode of After Making A Baby, I sit down with postpartum fitness coach Pris Humado to unpack the real journey of healing after baby—not just physically, but emotionally and mentally too.We talk about:💪 The truth about “snapback culture”🧠 How to build forward in confidence and strength👶 Postpartum recovery (pelvic floor, diastasis recti, libido, and more)❤️‍🔥 Reconnecting with your body (and your sexy!)💬 Real mom dilemmas you’ll absolutely relate toThis one’s for every mama feeling stretched, unseen, or unsure about where to begin. You’re not broken—you’re rebuilding.✨ Subscribe, share, and let us know your favorite moment.📩 Submit your own mom dilemma to be featured in a future episode! GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com -completely anonymousHit follow and join the conversation—because life after making a baby is just the beginning. Guest: @PrisHumado YouTube: ⁠⁠ /@aftermakingababy⁠ Instagram: ⁠⁠  / aftermakingababy⁠  ⁠ TikTok: ⁠⁠  / aftermakingababy⁠  ⁠ All AMaB Links: ⁠https://linktr.ee/Aftermakingababy

    38 min

  8. 03/21/2025

    Things I WISH I KNEW before making a baby [Postpartum Real Talk]

    No one prepared me for the real postpartum experience—not even my mom. The sleepless nights, the identity shifts, the unexpected emotional rollercoaster… it’s A LOT. And let’s not even get started on the pressure to ‘bounce back.’In this episode of After Making a Baby, I’m getting real and raw about what I wish I knew before postpartum, including:✅ The emotional and physical recovery no one talks about✅ Why postpartum can feel lonely—even when you’re surrounded by love✅ The mental health struggles moms face behind closed doors✅ How to give yourself grace and navigate the changes with confidenceWhether you're a new mom, expecting, or just reflecting on your own postpartum journey, this episode is here to remind you—you’re not alone.🎧 Listen now and let’s talk about it. Don’t forget to like, comment, and subscribe for more real motherhood conversations! 📲 Join the conversation on Instagram: @AfterMakingABaby and hit follow and join the conversation here—because life after making a baby is just the beginning. GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com Follow Me on Social Media: Instagram: https://www.instagram.com/aftermakingababy⁠ TikTok: https://www.tiktok.com/@aftermakingababy⁠ YouTube: ⁠https://www.youtube.com/@aftermakingababy

    25 min

  9. 03/06/2025

    Women Discuss LIFE AFTER HAVING A BABY | When your VILLAGE is missing and How to find support

    They say “it takes a village to raise a child,” but what happens when you don’t have one? Motherhood can feel isolating, especially when family and friends aren’t around to help. In this episode of After Making a Baby, we’re talking about what it’s like to navigate motherhood without a built-in support system—and how to create your own.💡 In this episode, we cover:✔️ The challenges of motherhood without a support system✔️ How to find and build your own village✔️ Where to connect with other moms for real support✔️ The importance of community and asking for helpIf you’ve ever felt alone in your motherhood journey, this episode is for you. You don’t have to do it all alone! Hit subscribe for more real, honest conversations on postpartum, parenting, and everything life after making a baby!🎧 Listen to the full episode on [Spotify/Apple Podcasts link] 📲 Join the conversation on Instagram: @AfterMakingABaby and hit follow and join the conversation here—because life after making a baby is just the beginning. GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com Follow Me on Social Media:Instagram: ⁠https://www.instagram.com/aftermakingababy⁠TikTok: ⁠https://www.tiktok.com/@aftermakingababy⁠YouTube: ⁠https://www.youtube.com/@aftermakingababy💬 Question of the day: Have you struggled with a lack of support as a new mom? Drop a 💕 in the comments if you can relate!

    28 min

  10. 02/20/2025

    Making LOVE After Baby | The BEST Way To Rebuild Postpartum Intimacy

    Moms, let’s talk—uncensored, unfiltered, and unapologetic! In the first episode of After Making a Baby, we’re getting into Making Love After Making a Baby - "why no one prepares you for postpartum intimacy struggles".If you're looking to rebuild postpartum intimacy and reconnect with your partner after having a baby, this video is for you! Learn the best way to make love after making a baby and strengthen your relationship during this special time.We break down the myths, share real experiences, and offer tips on how to navigate this stage without losing yourself (or your mind!). Hit follow and join the conversation—because life after making a baby is just the beginning. GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com -completely anonymous. Guest: Pam Obasa    / @pamobasa YouTube: ⁠ /@aftermakingababy Instagram: ⁠  / aftermakingababy⁠   TikTok: ⁠  / aftermakingababy⁠   All AMaB Links: https://linktr.ee/Aftermakingababy

    41 min

  11. SEASON 1 TRAILER

    Introduction to the 'AFTER MAKING a BABY' Podcast

    Welcome to After Making a Baby—the real, raw, and unfiltered podcast about everything that happens after you bring a baby into the world. Motherhood is beautiful, but let’s be honest—it’s also messy, overwhelming, and full of things no one really warns you about. From postpartum recovery and sleep deprivation to reconnecting with yourself (and your partner), we’re talking about it all. If you’ve ever wondered, “Is it just me?”—trust me, it’s not. This is your safe space, your mom tribe, and your reminder that you’re not alone. So grab a coffee (or reheat it for the third time), and let’s get into the real side of motherhood. Hit follow and join the conversation—because life after making a baby is just the beginning. GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com Follow Me on Social Media: Instagram: https://www.instagram.com/aftermakingababy TikTok: https://www.tiktok.com/@aftermakingababy YouTube: https://www.youtube.com/@aftermakingababy

    2 min

Trailer

About

'After Making a Baby' is more than just a brand—it’s a movement, a safe space, and a community where mums feel seen, heard, and supported. We are redefining the postpartum journey by offering real talk, practical advice, and deep conversations on the often unspoken realities of motherhood. Our vision is to empower every mother with the knowledge, confidence, and support she needs to thrive—not just as a parent, but as a woman rediscovering herself after making a baby.

Information

  • Creator
    After Making A Baby
  • Years Active
    2025 - 2026
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © After Making A Baby
  • Show Website
    After Making A Baby

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