Selah: 10-Minute Christian Prayer Meditations

Christina Gutierrez
  • 5.0 (7)
  • CHRISTIANITY
  • UPDATED WEEKLY

🎙️ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ✨ Gentle breathwork and stillness📖 Powerful Bible verses and guided reflection🙏 First-person prayer and biblical affirmations🎧 Peaceful moments to rest in God's strength Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word. 🕊️ Why listeners love Selah: ✅ Short, soothing meditations for busy days ✅ Deeply personal and scripture-rich guidance ✅ Perfect for morning prayer, evening reflection, or stress relief ✅ A faith-filled space to be still, listen, and be renewed 🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube. Subscribe now and take a sacred pause each week to reflect, pray, and grow in God’s presence. 📌 Keywords for SEO: Christian meditation podcast, Bible meditation, daily devotional, scripture reflection, faith-based guided prayer, Christian affirmations, peaceful prayer, breathwork and Bible, 10-minute devotional, calming Christian podcast, Selah podcast, rest in God, spiritual encouragement

  1. NOV 17

    10 Minute Christian Prayer Meditation: Greater Things

    Send us a text ✨ Greater Things: Guided Meditation on John 14:12 Guided Christian Meditation & Scripture Reflection on John 14:12 "Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father." In this 10-minute Christian meditation on John 14:12, reflect on the powerful promise Jesus gave His followers—that through faith and the Spirit, we are called to carry His mission forward and do greater things. Through scripture reflection, story-driven visualization, prayer, and affirmations, be encouraged to live boldly in His power. 🕊️ This episode is perfect for those seeking: ✅ Strength to walk in faith  ✅ Courage to live with purpose  ✅ Encouragement that God can use them ✨ Chapters & Flow 00:00 – Welcome & Intro  01:20 – Scripture Reading (John 14:12)  03:00 – Visualization & Reflection  06:30 – Deepening the Prayer  08:30 – Affirmations of Faith and Power  10:00 – Closing Prayer & Outro 🎧 Listen on Your Favorite Platform Spotify Apple  YouTube  🔔 Subscribe & Stay Connected Pause with God each week. Subscribe for guided meditations that bring peace, strength, and renewal. 💬 Join the Conversation What “greater things” is God calling you to step into today? Support the show 🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

    12 min

  2. NOV 3

    10 Minute Christian Prayer Meditation: New Mercies Every Morning

    Send us a text 🌿 New Mercies Every Morning | Lamentations 3:22–23 Christian Meditation Guided Meditation & Scripture Reflection on God’s Compassion Every sunrise is a reminder of God’s unfailing love. In this 10-minute guided Christian meditation, we reflect on Lamentations 3:22–23:  “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” This meditation invites you to release yesterday’s burdens, breathe in God’s mercy, and rest in His faithfulness. Through visualization, prayer, and affirmations, discover the daily renewal that only His presence can bring. 🕊️ This episode is perfect for those seeking: ✅ A fresh start in God’s mercy each morning  ✅ Hope in seasons of struggle or weariness  ✅ Comfort in His never-ending compassion  ✅ Strength in the assurance of His faithfulness ✨ Chapters & Flow 00:00 – Welcome & Introduction  01:00 – Scripture Reading (Lamentations 3:22–23)  02:00 – Breathwork & Opening Prayer  04:00 – Visualization: Sunrise of Renewal  07:00 – Deepening the Prayer  08:30 – Affirmations of God’s Faithfulness  09:30 – Closing Prayer & Outro 🎧 Listen on Your Favorite Platform Spotify  Apple  YouTube  🔔 Subscribe & Stay Connected Each week, pause with God through scripture, stillness, and strength. Subscribe for weekly Christian meditations. 💬 Join the Conversation How has God shown you His mercy today? Support the show 🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

    12 min

  3. OCT 23

    10 Minute Christian Prayer Meditation: What We Leave Undone

    Send us a text ⚖️ What We Leave Undone: Guided Meditation on Matthew 25:45 Guided Christian Meditation & Scripture Reflection on Matthew 25:45 "He will reply, ‘Truly I tell you, whatever you did not do for one of the least of these, you did not do for me.’" In this 10-minute Christian meditation on Matthew 25:45, reflect on Jesus’ sobering words about neglecting the needs of others. Through scripture, visualization, prayer, and affirmations, be reminded that what we leave undone matters—that every act of compassion is an act of love to Christ, and every missed opportunity is a chance to grow in His grace. 🕊️ This episode is perfect for those seeking: ✅ Conviction that leads to compassion  ✅ Courage to live love in action  ✅ A deeper awareness of Christ in “the least of these” ✨ Chapters & Flow 00:00 – Welcome & Intro  01:20 – Scripture Reading (Matthew 25:45)  03:00 – Visualization & Reflection  06:30 – Deepening the Prayer  08:30 – Affirmations of Compassion and Readiness  10:00 – Closing Prayer & Outro 🎧 Listen on Your Favorite Platform Spotify Apple  YouTube 🔔 Subscribe & Stay Connected Pause with God each week. Subscribe for guided meditations that bring peace, strength, and renewal. 💬 Join the Conversation What is one act of compassion you can choose to do this week as worship to Christ? Support the show 🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

    12 min

  4. OCT 20

    10 Minute Christian Prayer Meditation: Fixing Our Eyes on Jesus

    Send us a text 🏃 Fixing Our Eyes on Jesus: Guided Meditation on Hebrews 12:2 Guided Christian Meditation & Scripture Reflection on Hebrews 12:2 "Fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God." In this 10-minute Christian meditation on Hebrews 12:2, reflect on the call to keep your eyes fixed on Christ. Through scripture, visualization, prayer, and affirmations, be reminded that Jesus endured the cross with joy for you—and now sits in victory at the right hand of God, strengthening you to keep running your race with faith and perseverance. 🕊️ This episode is perfect for those seeking: ✅ Strength to endure trials with faith  ✅ A renewed focus on Jesus above distractions  ✅ Encouragement to run life’s race with perseverance ✨ Chapters & Flow 00:00 – Welcome & Intro  01:20 – Scripture Reading (Hebrews 12:2)  03:00 – Visualization & Reflection  06:30 – Deepening the Prayer  08:30 – Affirmations of Focus and Faith  10:00 – Closing Prayer & Outro 🎧 Listen on Your Favorite Platform Spotify   Apple   YouTube  🔔 Subscribe & Stay Connected Pause with God each week. Subscribe for guided meditations that bring peace, strength, and renewal. 💬 Join the Conversation Where do you need to fix your eyes on Jesus instead of your circumstances today? Support the show 🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

    12 min

  5. OCT 8

    10 Minute Christian Prayer Meditation: Refreshed Through Generosity

    Send us a text 💧 Refreshed Through Generosity: Guided Meditation on Proverbs 11:25 Guided Christian Meditation & Scripture Reflection on Proverbs 11:25 "A generous person will prosper; whoever refreshes others will be refreshed." In this 10-minute Christian meditation on Proverbs 11:25, reflect on the spiritual truth that generosity brings life—not only to others, but to us as well. Through scripture, visualization, prayer, and affirmations, be encouraged to live with open hands, trusting in God’s abundant supply. 🕊️ This episode is perfect for those seeking: ✅ Renewal in weary seasons  ✅ A deeper heart of generosity  ✅ Encouragement that God replenishes what we pour out ✨ Chapters & Flow 00:00 – Welcome & Intro  01:20 – Scripture Reading (Proverbs 11:25)  03:00 – Visualization & Reflection  06:30 – Deepening the Prayer  08:30 – Affirmations of Generosity and Renewal  10:00 – Closing Prayer & Outro 🎧 Listen on Your Favorite Platform Spotify Apple  YouTube 🔔 Subscribe & Stay Connected Pause with God each week. Subscribe for guided meditations that bring peace, strength, and renewal. 💬 Join the Conversation How has God refreshed you when you’ve poured into others? Support the show 🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

    12 min

  6. OCT 6

    10 Minute Christian Prayer Meditation: Peace I Leave With You

    Send us a text 🌿 Peace I Leave With You | John 14:27 Christian Meditation Guided Meditation & Scripture Reflection on Christ’s Peace In this 10-minute guided Christian meditation, we reflect on John 14:27 (NIV): “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” This scripture reminds us that Jesus offers a peace the world cannot give—steady, lasting, and unshakable. Through breathwork, visualization, prayer, and affirmations, rest in the stillness of His presence and let His peace guard your heart. 🕊️ This episode is perfect for those seeking: ✅ Relief from fear, anxiety, or restlessness  ✅ Comfort in God’s unshakable presence  ✅ A reminder that Christ’s peace is always near  ✅ Strength to trust God when life feels overwhelming ✨ Chapters & Flow 00:00 – Welcome & Introduction  01:00 – Scripture Reading (John 14:27)  02:00 – Breathwork & Opening Prayer  04:00 – Visualization: Jesus Calms the Storm  07:00 – Deepening the Prayer  08:30 – Affirmations of Peace  09:30 – Closing Prayer & Outro 🎧 Listen on Your Favorite Platform Spotify  Apple YouTube 🔔 Subscribe & Stay Connected Each week, pause with God through scripture, stillness, and strength. 💬 Join the Conversation Where in your life do you need to receive Christ’s peace today? Support the show 🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

    12 min

  7. OCT 1

    10 Minute Christian Prayer Meditation: God's Way Leads to Life

    Send us a text 🌿 God's Way Leads to Life: Guided Meditation on Proverbs 14:12 Guided Christian Meditation & Scripture Reflection on Proverbs 14:12 In this peaceful 10-minute Christian meditation on Proverbs 14:12, we reflect on how appearances can deceive and why only God’s way leads to life. Through breathwork, visualization, prayer, and affirmations, you’ll learn to trust His wisdom over your own instincts and walk the narrow path of truth. 🕊️ This episode is perfect for those seeking: ✅ Wisdom in making decisions  ✅ Protection from deception and false paths  ✅ Confidence in God’s truth when choices feel unclear ✨ Chapters & Flow 00:00 – Welcome & Introduction  01:20 – Scripture Reading (Proverbs 14:12)  03:00 – Visualization & Reflection  05:30 – Deepening the Prayer  07:30 – Affirmations of Wisdom and Trust  09:30 – Closing Prayer & Outro 🎧 Listen on Your Favorite Platform Spotify Apple  YouTube 🔔 Subscribe & Stay Connected Take time each week to pause in God’s presence. Subscribe so you don’t miss new meditations. 💬 Join the Conversation Have you ever faced a choice that looked right but wasn’t God’s best way for you? Support the show 🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

    12 min

  8. SEP 29

    10 Minute Christian Prayer Meditation: The Lord, the Compassionate and Gracious God

    Send us a text ✨ The Lord, the Compassionate and Gracious God: Guided Meditation on Exodus 34:6 Guided Christian Meditation & Scripture Reflection on Exodus 34:6 "The Lord, the Lord, the compassionate and gracious God, slow to anger, abounding in love and faithfulness." In this 10-minute Christian meditation, you’ll be led through calming breathwork, vivid visualization, scripture reflection, prayer, and affirmations centered on God’s character. This episode invites you to rest in His compassion, grace, patience, and unfailing love. 🕊️ This episode is perfect for those seeking: ✅ A deeper awareness of God’s mercy and grace  ✅ Release from shame and fear  ✅ Renewal in His steadfast love and faithfulness ✨ Chapters & Flow 00:00 – Welcome & Intro  01:20 – Scripture Reading (Exodus 34:6)  03:00 – Visualization & Reflection  06:30 – Deepening the Prayer  08:30 – Affirmations of God’s Character  10:00 – Closing Prayer & Outro 🎧 Listen on Your Favorite Platform Spotify  Apple  YouTube  🔔 Subscribe & Stay Connected Pause with God each week. Subscribe for guided meditations that bring peace, strength, and renewal. 💬 Join the Conversation Which part of God’s character do you need to rest in today—His compassion, His grace, His patience, or His love? Support the show 🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

    12 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

🎙️ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ✨ Gentle breathwork and stillness📖 Powerful Bible verses and guided reflection🙏 First-person prayer and biblical affirmations🎧 Peaceful moments to rest in God's strength Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word. 🕊️ Why listeners love Selah: ✅ Short, soothing meditations for busy days ✅ Deeply personal and scripture-rich guidance ✅ Perfect for morning prayer, evening reflection, or stress relief ✅ A faith-filled space to be still, listen, and be renewed 🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube. Subscribe now and take a sacred pause each week to reflect, pray, and grow in God’s presence. 📌 Keywords for SEO: Christian meditation podcast, Bible meditation, daily devotional, scripture reflection, faith-based guided prayer, Christian affirmations, peaceful prayer, breathwork and Bible, 10-minute devotional, calming Christian podcast, Selah podcast, rest in God, spiritual encouragement

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