Personal Growth Podcast

Vanessa Sanchez
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

🎙️✨New episodes monthly✨🎙️ This podcast, is where we take a solution-based approach to self-growth.I believe self-belief is the key to overcoming life’s challenges and creating true fulfillment. This podcast is here to help you build inner confidence, shift your mindset, and find happiness from within.We’ll dive into self-awareness, mindset, lifestyle, relationships, career, emotional and mental health, and overall wellness. Let’s grow together!

Episodes

  1. 10/29/2025

    02 : Self-Awareness: Spot Internalized Beliefs and Take Control of Your Life

    ✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋 🎧 Listen in to start building deeper awareness and begin leading your life from truth rather than expectations.❤️

    10 min

  2. 10/10/2025

    Episode: Intro

    Personal Growth Podcast

    3 min

  3. 10/10/2025

    01 Mindset shift: From ‘Why Me?’ to ‘What now?’

    In this episode, Vanessa invites you to shift your mindset from “Why me?” to “What is this teaching me?”. She explores how challenges can become powerful teachers when approached with curiosity and presence. Discover how pausing, reflecting, and embracing each experience can help you build a stronger foundation for self-awareness and personal growth.

    11 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

🎙️✨New episodes monthly✨🎙️ This podcast, is where we take a solution-based approach to self-growth.I believe self-belief is the key to overcoming life’s challenges and creating true fulfillment. This podcast is here to help you build inner confidence, shift your mindset, and find happiness from within.We’ll dive into self-awareness, mindset, lifestyle, relationships, career, emotional and mental health, and overall wellness. Let’s grow together!

Information

  • Creator
    Vanessa Sanchez
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2025 Personal Growth Podcast