Pilates In Your Pocket Podcast

Annie
  • 5.0 (2)
  • FITNESS
  • UPDATED MONTHLY

Welcome to Pilates in Your Pocket! Hosted by Annie, a seasoned Pilates instructor with over 10 years of experience teaching in both America and Australia. Annie has owned a thriving Pilates studio in Detroit and is passionate about making Pilates accessible to everyone, whether you’re in a studio, at home, or on the go. Each episode will bring you expert insights, quick tips, and even mini workouts to strengthen your body, deepen your mind-body connection, and enhance your well-being.

Episodes

  1. 04/07/2025

    Why Beginner Classes Matter

    Today, we’re talking about one of the most underrated, yet absolutely crucial parts of Pilates—the Beginner Class! Yep, that class you might think you can skip or outgrow—spoiler alert, you can’t! We’ll cover why beginner classes are a MUST for new students and seasoned practitioners, plus how to teach an epic one if you're an instructor. But before we dive in, let’s take a quick look at how Pilates started and why it truly is for every body.

    10 min

  2. 02/21/2025

    The Core of it All

    Whether you’re listening from your car, your couch, or mid-plank hold—this podcast is all about making Pilates accessible, practical, and fun. Let’s start with the big question—why are we all so obsessed with Pilates? Well, my friend, it’s because Pilates is like that one friend who always makes you feel better!

    12 min
  • 2 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Pilates in Your Pocket! Hosted by Annie, a seasoned Pilates instructor with over 10 years of experience teaching in both America and Australia. Annie has owned a thriving Pilates studio in Detroit and is passionate about making Pilates accessible to everyone, whether you’re in a studio, at home, or on the go. Each episode will bring you expert insights, quick tips, and even mini workouts to strengthen your body, deepen your mind-body connection, and enhance your well-being.

Information