Little Calm Minds

Candace Temple Yoga

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STORIES FOR KIDS

Gentle guided meditations designed just for kids! From dreamy bedtime stories to calming breathwork, each episode helps little minds unwind, relax, and reset. Short, simple and playful - perfect for soothing worries, settling down for sleep or adding moments of calm to the day.

03/07/2025

Boat Adventure: Kids Meditation For Calming Big Feelings

Join us on a boat adventure in this calming guided meditation for kids. Ideal for kids aged 2-10 (but can be practiced by any age) this meditation helps children feel safe, centred and calm. As we gently row across the lake, kids will explore their surroundings, notice the stillness of the water, and learn how breathing can help with big feelings—just like waves on the lake, emotions come and go. This meditation for children is great for reducing stress, improving focus, and promoting emotional well-being. It helps if you practice with your kiddos and interact with them during the story!

9 min
02/21/2025

Sleepy Moon: Kids Sleep Meditation

This guided sleep meditation is perfect for toddlers and preschoolers. They'll snuggle into bed and let their body relax as their very own sleepy moon watches over them. With gentle wiggles, deep breaths, and the moon’s soft, glowing light wrapping around them like a cozy blanket, they’ll feel warm, safe, and ready for the sweetest dreams. Ending with a few minutes of a soft lullaby to help them drift into sleep.

10 min

2 Episodes

Gentle guided meditations designed just for kids! From dreamy bedtime stories to calming breathwork, each episode helps little minds unwind, relax, and reset. Short, simple and playful - perfect for soothing worries, settling down for sleep or adding moments of calm to the day.

Creator

Candace Temple Yoga
Years Active

2K
Episodes

2
Rating

Clean
Show Website

Little Calm Minds

Little Calm Minds

Episodes

Boat Adventure: Kids Meditation For Calming Big Feelings

Sleepy Moon: Kids Sleep Meditation

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