Sip It and Spill It

Ol / Lauren

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HOBBIES
WEEKLY SERIES

Grab a beverage and sit back, then get ready to sip and spill with your two new northern besties. Two millennial besties trying to navigate through life. Balancing out the stress with humour.

EPISODE 1

Episode 1 - Welcome to the ‘BER months

We kick off Season 2 with our ‘welcome to the BER months episode. Don’t forget to follow us on all our socials!

46 min
EPISODE 2

Episode 2 - inspired by the famous 36 questions to fall in love

What happens when you stop skimming the surface and start asking the questions we usually keep buried? Inspired by the famous 36 Questions to Fall in Love experiment, we challenge each other to get real — sharing fears, regrets, and memories we’ve never said out loud. From awkward college confessions to tender family stories, every answer peels back another layer of who we are. It’s funny, raw, and surprisingly emotional — proof that deep questions can build real connection. If you’ve ever craved more honest conversations in your own life, this one’s for you.

59 min
EPISODE 3

Episode 3 - Trick or Truth? The conspiracies that spooked us

In this Halloween-inspired episode, we dive into the wild world of conspiracies that once gave us chills. From secret cover-ups to stories that sound just believable enough, we ask: what’s trick, and what might be truth? Join us for laughs, goosebumps, and a little late-night overthinking.

59 min
EPISODE 4

Episode 4 - broke and broken - have you ever been in debt?

Broke and Broken — ever been so deep in debt you start naming your bills like pets? In this episode, we get real (and ridiculous) about money struggles, maxed-out cards, and the emotional rollercoaster of millennial adulthood. Grab your instant noodles and tune in — misery loves company, but at least we can laugh about it.

48 min
EPISODE 5

Episode 5 - SAY WHAT?! The slang that made us feel old

In this episode we discuss slang - Gen. Z, millennial, and boomer? What actually is the difference?

43 min
EPISODE 6

Episode 6 - Manifestations & Main Character Engery

Grab a drink and join the conversation! Don't forget to like, comment and subscribe x Click the link below to find us on other platforms https://linktr.ee/sipitandspillit

29 min
EPISODE 7

Episode 7 - Silent Heartbreak - the friendship breakups.

We talk endlessly about romantic heartbreak but almost never about the friendships that quietly fall apart. The ones with no closure, no dramatic ending, just a slow drifting and an ache you don't quite know how to name. In this episode, we unpack the silent heartbreak of friendship breakups. Why they hurt so deeply, why they're so hard to grieve and why society rarely gives us language (or permission) to mourn them. From unanswered texts to outgrowing each other, we explore the guilt, nostalgia, relief, and lingering "what ifs" that come with losing someone who once felt like home. Grab a drink and join the conversation! Don't forget to like, comment and subscribe x

41 min
EPISODE 8

Episode 8 - From BIG dreams, to mildly unstable…

In this episode, we spiral (lovingly) through the gap between who we thought we'd be and who we actually became. One of us had a clear vision, chased it and somehow pulled it off. The other... Had big dreams then life happened. Join us for chaotic chats, brutally honest reflections and a lot of laughing at our younger selves as we unpack ambition, success, disappointment and the weird ways adulthood actually turns out. Equal parts heart-to-heart and unhinged best friend energy. Grab a drink and join the conversation! Don't forget to like, comment and subscribe

49 min
EPISODE 9

Episode 9 - WE QUIT

What happens when two millennial besties quit social media for a full week? In this episode, we quit social media and report back on the surprisingly good, the uncomfortably hard and the habits we didn't even realise had a grip on us.

44 min

See All Season 2 (9)

Grab a beverage and sit back, then get ready to sip and spill with your two new northern besties. Two millennial besties trying to navigate through life. Balancing out the stress with humour.

Creator

Ol / Lauren
Episodes

22
Seasons

2
Rating

Clean
Copyright

© Copyright 2025 All rights reserved.
Show Website

Sip It and Spill It