Outside The Box

Kristin & Kevin
  • 5.0 (6)
  • FITNESS
  • UPDATED BIWEEKLY

Outside The Box with Kevin & Kristin is a podcast directed to all audiences. Join us in our journey as we talk about life, health, fitness and relatable topics.

Episodes

  1. Episode 5: Goal Setting

    06/29/2025

    Episode 5: Goal Setting

    In this episode we talk about current events going on at CFE. Also new challenges coming up, Hyrox competitions, local CrossFit Competitions and goal setting!

    40 min
  2. Episode4: Gym Etiquette + Q&A

    03/19/2025

    Episode4: Gym Etiquette + Q&A

    On this episode we talk about gym etiquette in a CrossFit gym. The unwritten rules of CrossFit. Also, we go back and forth on some questions to allow you to get to know us even better. Share this episode with your friends! Enjoy!

    38 min
  3. Episode 3: Health

    03/09/2025

    Episode 3: Health

    Today we talk about Health. What does it mean to be healthy? We use the CrossFit "Sickness, Wellness, Fitness Continuum" as a guide to gauge overall health.

    42 min
  4. Episode 2: Mindset & Attitude

    03/03/2025

    Episode 2: Mindset & Attitude

    We talk about current events in March 2025. Also, how to shift your mindset to give you a positive outlook on life.

    38 min
  5. Episode 1: Welcome to Outside the Box

    02/24/2025

    Episode 1: Welcome to Outside the Box

    Get to know us and how we started CrossFit Eastland.

    26 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

Outside The Box with Kevin & Kristin is a podcast directed to all audiences. Join us in our journey as we talk about life, health, fitness and relatable topics.

Information

  • Creator
    Kristin & Kevin
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Show Website
    Outside The Box