A 60-acre farm filled with horses, miniature donkeys, goats, and wide-open quiet might not look like a mental health program at first glance, but that’s exactly what makes it powerful. I’m joined by Cindy, co-founder and co-executive director of The Fox Moon Farm Project, to unpack how nature-based support and equine assisted learning can help kids who feel overwhelmed, isolated, or stuck find their footing again. We talk through Fox Moon’s three pillars: Healing with Horses (their flagship program), a community garden that grows and distributes food to families in need, and farm day trips that bring people together through workshops and retreats. Cindy explains the practical difference between equine therapy and equine assisted learning, and why Fox Moon focuses on teaching concrete skills like breath work, emotional regulation, responsibility, and multi-step follow-through that kids can carry back to school and home. If you’re searching for support for autism, trauma, anxiety, depression, anger, or life after COVID stress, you’ll hear how the farm creates a safe place to practice resilience in real time. Cindy also shares what it takes to run a nonprofit farm, from staffing challenges to the true cost of caring for animals, plus how families can get started through a call and an on-farm assessment. We close with unforgettable stories of transformation and a needed reminder: nonverbal autistic kids understand more than most people assume, and their strengths deserve respect. If this conversation moves you, subscribe, share it with a friend, and leave a review to help more neighbors find Fox Moon Farm Project and the support it offers. Cindy Freishtat The Fox Moon Farm Project foxmoonfarm.org cfrei@foxmoonfarm.org +1 301-653-8539 6450 Owens Mill Road, Saint Stephens Church, VA