Value of Life podcast by Puja Khushal

Puja Khushal
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Value of Life by Puja Khushal – A Podcast for Real-Life Wisdom "Value of Life by Puja Khushal" is a Hindi podcast channel that brings you insightful, heart-touching, and practical discussions on relationships, family life, mental well-being, career, financial planning, and personal growth. Hosted by Puja Khushal, this podcast features expert interviews, real-life stories, and deep conversations designed to add 1% more value to your life every day. 🎙️ What to Expect? ✅ Marriage & Relationships – Handling love marriages, dealing with family pressures, maintaining harmony, and navigating divorce challenges. ✅ Parenting & Family – Raising emotionally strong kids, postpartum changes, and tackling societal expectations. ✅ Health & Wellness – Skin & hair care, mental health stigma, fitness tips, and expert advice from dermatologists and doctors. ✅ Financial Wisdom – Smart savings, mutual funds, investment tips, and wealth-building strategies for middle-class families. ✅ Spiritual & Social Growth – Devotional talks, NGO insights, and stories of resilience. Join us in open, honest, and engaging conversations with experts from various fields—HR professionals, CAs, lawyers, doctors, and relationship coaches—who share their wisdom to help you lead a happier, healthier, and more fulfilling life. 📢 Tune in, Listen, and Grow

  1. 2d ago

    How Does Homeopathy Work? | Myths, Science & Treatment Explained by Dr. Jaslin

    In this episode of Value of Life by Puja Khushal, host Puja Singh sits down with Dr. Jaslin Kaur Oberoi, MD (Homeopathy), to discuss the science and principles of homeopathy, common misconceptions about homeopathic medicines, and how individualized treatment approaches different health concerns. How does homeopathy actually work? Are homeopathic medicines just sweet sugar pills? Do they contain steroids? Does every disease have one fixed medicine? This conversation explores the common myths surrounding homeopathy, the purpose of sugar pills as medicine carriers, and why understanding an individual patient's symptoms and health history is important in homeopathic practice. Discover how homeopathic consultations explore more than just physical symptoms, including lifestyle, stress, sleep patterns, food habits, emotional well-being, and individual triggers. Understand how doctors approach concerns such as migraine, skin and hair problems, PCOD/PCOS, anxiety, gut health, allergies, and children's health. This conversation also highlights the importance of understanding the patient's complete health picture rather than relying on a fixed medicine for every disease. Explore the questions doctors ask during consultations and gain insights into common beliefs and misconceptions about homeopathy. Host: Puja Singh Guest: Dr. Jaslin Kaur Oberoi Qualification: MD (Homeopathy) Podcast: Value of Life by Puja Khushal Listen to the full episode for an informative discussion on homeopathy, homeopathic medicines, migraine triggers, skin and hair health, gut health, anxiety, and common medical myths. Disclaimer: This podcast is intended for informational and educational purposes only. The views expressed are those of the participants. Homeopathy's effectiveness for treating medical conditions is not established by reliable scientific evidence. Always consult a qualified healthcare professional for diagnosis and treatment, and do not delay evidence-based medical care.

    How Does Homeopathy Work? | Myths, Science & Treatment Explained by Dr. Jaslin

  2. 5d ago

    Why Educated People Are Still Treated As Freshers? | P Sitaram | Value of Life By Puja Khushal

    In this episode of Value of Life by Puja Khushal, host Puja Singh sits down with P. Sitaram Ji, Vice President of Orchid University, to discuss India's education system, industry-integrated education, and the growing gap between academic qualifications and industry expectations. Why do many students struggle to become job-ready even after completing their degrees? Is classroom learning alone enough to prepare students for the real world? This conversation explores the importance of practical learning, industry exposure, employability skills, and connecting education with real workplace requirements. Discover how industry-integrated education can help students bridge the gap between theory and practice, develop career-relevant skills, and prepare for the evolving demands of the professional world. Host: Puja Singh Guest: P. Sitaram Ji Designation: Vice President, Orchid University Podcast: Value of Life by Puja Khushal Listen to the full episode for an insightful discussion on industry-integrated education, student employability, practical learning, and the future of higher education in India. Disclaimer: This podcast is intended for informational and educational purposes. The views expressed are those of the participants and do not guarantee employment or career outcomes.

    Why Educated People Are Still Treated As Freshers? | P Sitaram | Value of Life By Puja Khushal

  3. Oct 24

    Breast Cancer: Is Removing the Entire Breast Always Necessary? | Dr. Shubham Garg | Value of Life

    In this episode of Value of Life by Puja Khushal, host Puja Singh sits down with Dr. Shubham Garg for an insightful conversation about cancer, breast cancer, treatment options, early detection, and the importance of understanding the disease beyond common myths. The conversation explores why cancer can affect seemingly healthy people, the importance of recognizing warning signs, and whether removing the entire breast is always necessary in breast cancer treatment. Dr. Shubham Garg discusses the importance of understanding different surgical options, including breast-conserving surgery and mastectomy, depending on the individual patient's condition. The episode also highlights the importance of cancer awareness, timely medical evaluation, informed treatment decisions, and consulting qualified medical professionals rather than relying on misconceptions or fear. It encourages viewers to ask questions, understand their options, and approach cancer-related decisions with accurate medical information. Host: Puja Singh Guest: Dr. Shubham Garg Podcast: Value of Life by Puja Khushal Listen to the full conversation for an informative and awareness-driven discussion about cancer, breast cancer treatment, and the importance of making informed healthcare decisions. Disclaimer: This episode is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Treatment options vary according to individual medical circumstances. Always consult a qualified healthcare professional for advice regarding your health.

    Breast Cancer: Is Removing the Entire Breast Always Necessary? | Dr. Shubham Garg | Value of Life

  4. Oct 17

    Are Women Really Safe in India? | The Reality of Women’s Safety | A Powerful Conversation on Safety | Chakradhari ji

    Are women really safe in today's society? Women’s safety is not just a personal concern—it is a social responsibility. In this important podcast episode, we explore the critical issue of women’s safety, the challenges women face in everyday life, and the urgent need for greater awareness, accountability, and meaningful change. From public spaces and personal security to social attitudes and the responsibility of communities, this conversation invites listeners to reflect on an essential question: What will it take to build a society where women can live without fear? Tune in for a thought-provoking discussion on women’s safety, social responsibility, and the need to turn awareness into action. Host: Puja Singh Guest: Chakradhari Rowe Podcast: Value of Life by Puja Khushal Listen to the full conversation for Women’s Safety, Personal Security, Social Awareness, Crime Prevention, Public Safety, and Gender Equality. Listen, reflect, and share this conversation to help spread awareness. Disclaimer: The views and opinions shared in this episode are those of the guest and are presented for informational and discussion purposes

    Are Women Really Safe in India? | The Reality of Women’s Safety | A Powerful Conversation on Safety | Chakradhari ji

  5. Oct 10

    क्या Kundli बदल सकती है आपकी किस्मत? Astrologers लोगों को कैसे बेवकूफ बनाते हैं?

    In this episode of Value of Life by Puja Khushal, host Puja Singh sits down with astrologer Pandit Neeraj Upadhyay for a candid conversation about astrology, kundli, karma, destiny, and the difference between genuine and fake astrologers. The conversation explores how to identify a trustworthy astrologer, whether expensive kundli consultations and gemstones really make a difference, the truth behind Shani Sade Sati, astrology vs. numerology, career and marriage predictions, planetary remedies, and whether our destiny can actually be changed through karma and actions. Pandit Neeraj Upadhyay also shares his perspective on common misconceptions surrounding astrology and why people should be careful before blindly trusting predictions or expensive remedies. Host: Puja Singh Guest: Pandit Neeraj Upadhyay Podcast: Value of Life by Puja Khushal Listen to the full conversation for an insightful and thought-provoking discussion on the world of astrology. Disclaimer: The views and opinions shared in this episode are those of the guest and are presented for informational and discussion purposes.

    क्या Kundli बदल सकती है आपकी किस्मत? Astrologers लोगों को कैसे बेवकूफ बनाते हैं?

  6. Oct 3

    Inside India’s Counter-Terror War | Lt. Col. Umang Kohli (R)

    In this episode of Value of Life by Pooja Khushal, Lt. Col. Umang Kohli (Retd.) shares insights from his 23 years in the Indian Armed Forces, including his experience with 8 Rashtriya Rifles in Doda, Jammu & Kashmir. He discusses counter-terrorism operations, intelligence gathering, challenging terrain, terrorist networks, civilian cooperation, corruption, media responsibility during security operations, and lessons from his years of military service. The conversation also explores the realities of operating in conflict-affected areas and the responsibilities of soldiers, journalists and citizens when national security is at stake. Lt Col Umang Kohli, Indian Army, Rashtriya Rifles, counter terrorism, Doda, Jammu Kashmir, Kashmir, Indian defence, military veteran, counter insurgency, national security, military intelligence, terrorism, Army operations, 26/11, defence forces, geopolitical affairs, Value of Life by Pooja Khushal Society & Culture / News / Government & Politics

    Inside India’s Counter-Terror War | Lt. Col. Umang Kohli (R)

  7. Sep 27

    Meet the NSG Expert Who Defuses Deadly Bombs | Sunil Dasila

    What happens when you’re responsible for defusing a bomb where one mistake can cost lives? In this gripping episode of Value of Life by Puja Khushal, host Puja Singh speaks with an experienced NSG/BSF security professional and Bomb Technician about the reality of bomb disposal, elite security operations, NSG training, hostage negotiation, VIP security, counter-terrorism, and national security. The conversation offers a rare insight into the discipline, training, risks, and responsibilities involved in handling some of the most challenging security situations. 🎙️ Guest: SUNIL DASILA { NSG/BSF Security Professional & Bomb Technician } 🎤 Host: Puja Singh 📺 Podcast: Value of Life by Puja Khushal

    Meet the NSG Expert Who Defuses Deadly Bombs | Sunil Dasila

  8. Sep 20

    Why Success Still Doesn’t Feel Enough? | Money, Happiness & The Meaning of Life with Sandeep Sahajpal

    Why do money and success sometimes still leave us searching for something more? In this insightful episode of Value of Life by Puja Khushal, host Puja Singh sits down with Sandeep Sahajpal, Director at AMI Pvt. Ltd., for a thought-provoking conversation on business, entrepreneurship, leadership, money, success, happiness and the purpose of life. Drawing from decades of business experience, Sandeep shares his perspective on why startups fail, the importance of customer-centric businesses, adapting to change, workplace trust and ethics, India’s growth opportunities, the future of Gen Z, and the changing relationship between technology and human connection. The conversation goes beyond business to explore a deeper question: What does true success actually mean, and what makes life truly fulfilling? 🎙️ Guest: Sandeep Sahajpal, Director – AMI Pvt. Ltd. 🎤 Host: Puja Singh 📍 Podcast: Value of Life by Puja Khushal

    Why Success Still Doesn’t Feel Enough? | Money, Happiness & The Meaning of Life with Sandeep Sahajpal
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Value of Life by Puja Khushal – A Podcast for Real-Life Wisdom "Value of Life by Puja Khushal" is a Hindi podcast channel that brings you insightful, heart-touching, and practical discussions on relationships, family life, mental well-being, career, financial planning, and personal growth. Hosted by Puja Khushal, this podcast features expert interviews, real-life stories, and deep conversations designed to add 1% more value to your life every day. 🎙️ What to Expect? ✅ Marriage & Relationships – Handling love marriages, dealing with family pressures, maintaining harmony, and navigating divorce challenges. ✅ Parenting & Family – Raising emotionally strong kids, postpartum changes, and tackling societal expectations. ✅ Health & Wellness – Skin & hair care, mental health stigma, fitness tips, and expert advice from dermatologists and doctors. ✅ Financial Wisdom – Smart savings, mutual funds, investment tips, and wealth-building strategies for middle-class families. ✅ Spiritual & Social Growth – Devotional talks, NGO insights, and stories of resilience. Join us in open, honest, and engaging conversations with experts from various fields—HR professionals, CAs, lawyers, doctors, and relationship coaches—who share their wisdom to help you lead a happier, healthier, and more fulfilling life. 📢 Tune in, Listen, and Grow

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