Magnetic Mama Club

Alyssa Brieloff
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Hosted by Alyssa, energy healer and spiritual soulpreneur, Magnetic Mama Club empowers mothers to reconnect with their intuition, align their energy, and manifest their deepest desires. Through the lens of conscious parenting, inner child healing, and spiritual wisdom, this podcast helps you tap into your innate wisdom and thrive in motherhood with ease and intention. It's a club of experts and moms supporting other moms, fostering a community rooted in connection, growth, and authenticity.

  1. FEB 6

    Good Enough Mothering, What I Learned After Releasing the Perfect Mother Image With Elizabeth Baron

    In this episode, Alyssa and Elizabeth explore the complex landscape of motherhood, perfectionism, and self-acceptance. They share personal insights, practical strategies, and the importance of embracing the gray areas of parenting to foster mental well-being and authentic connection. Remember, motherhood is a journey of continuous growth, acceptance, and authenticity. Embrace the messy, imperfect, and beautiful spectrum of your experience. Key Topics: The impact of perfectionism in new and experienced momsHow neuroplasticity allows for shifting routines and identitiesThe concept of "good enough" mothering is rooted in attachment theoryManaging anxiety around societal expectations versus personal valuesPractical nervous system tools to stay regulated amidst chaosEmbracing ambivalence and the wide spectrum of parenting experiencesThe role of radical acceptance and self-compassion in motherhoodReframing mommy brain as a survival skill and strengthAuthenticity over perfection: balancing work, self-care, and familyReal-life stories about diaper bag choices and parent judgment Timestamps:  00:00 - Introduction: Embracing imperfection in motherhood02:05 - Managing technology and filming challenges04:00 - The importance of self-awareness and authenticity06:25 - Understanding perfectionism and its roots in childhood08:21 - The postpartum transition from control to surrender09:48 - Neuroplasticity and reimagining routines11:09 - Personal stories of striving for achievement and slowing down13:00 - Defining success in motherhood for oneself14:26 - Parenting with consciousness and repair17:34 - The concept of "good enough motherhood" (Donald Winnicott)21:51 - The dialectics of ambivalence and living in the gray23:44 - Overcoming social media pressure and judgment25:30 - Nervous system regulation techniques for overwhelmed moms28:14 - Practical parent-child connection strategies30:39 - Letting go of guilt around external expectations33:02 - Supporting working moms and managing maternal guilt36:07 - Addressing postpartum pressure to be happy and perfect37:04 - The emerging concept of "Type C" motherhood—conscious and carefree41:16 - Celebrating authenticity and breaking free from programming42:16 - How motherhood enhances our true selves, not diminishes them42:43 - Closing thoughts and resources Episode Resources: ⁠Learn more about working with ElizabethFollow ⁠⁠@withElizabethB⁠ on InstagramDonald Winnicott's Theory of Good Enough Mothering⁠⁠Connected Play — Parent-Child Connection Strategies⁠ (YouTube)⁠Neuroplasticity in Parenting⁠ (Psychology Today)⁠Cosmic Yoga for Kids⁠ (YouTube)

    40 min

  2. JAN 13

    How Motherhood Rewires the Brain & Strengthens Magnetic Intuition with Neuroscientist Emilė Radytė

    In this episodeAlyssa Brieloff hosts Dr. Emile Radyte on the Magnetic Mama Club podcast to discuss the intersection of neuroscience and motherhood. They explore the concept of matrescence, the neurological changes during motherhood, and the importance of intuition and community support. Dr. Radyte shares insights on hormonal changes, mental health, and the role of neuroscience in understanding women's health. The conversation also touches on the impact of social media, the importance of self-care, and the future of women's health advocacy. Episode Takeovers Neuroscience provides insights into the brain changes during motherhood.Matrescence is the process of becoming a mother, involving neurological shifts.Intuition plays a crucial role in navigating motherhood.Community support is vital for mental health during motherhood.Hormonal changes can impact mental health and require careful management.Social media can both help and hinder mothers in finding support.Self-care practices like walking and sleeping are essential for brain health.Women's health advocacy is crucial for future generations.Understanding personal hormonal patterns can aid in managing health.The brain's adaptability is a key factor in managing motherhood challenges. Episode Resources Follow @samphireneuro on InstagramUse code ALYSSA5 to save on the Lutea device

    1h 7m

  3. 12/16/2025

    The Mom Group I Didn’t Know I Needed, Building Your Village & Becoming Yourself with Marika Frumes

    In this episode, Alyssa Brieloff and Marika Frumes discuss the transformative journey of motherhood and the importance of building a supportive community. They explore the challenges and joys of balancing personal growth, professional life, and parenting. Marika shares her experiences with Mysha, a community for pregnant and new moms, and how it has evolved to support women in their motherhood journey. The conversation delves into the spiritual awakenings that come with motherhood and entrepreneurship, emphasizing the need for self-care and connection. Episode Takeaways Motherhood is a journey of constant growth and transformation.Building a supportive community is crucial for new moms.Misha provides a network for pregnant and new moms to connect and support each other.Balancing personal growth, professional life, and parenting is challenging but rewarding.Spiritual awakenings often accompany motherhood and entrepreneurship.Self-care and connection are essential for personal well-being.Every mother's journey is unique and should be respected.Finding your 'village' is important for navigating motherhood.Authentic connections are more valuable than superficial interactions.Embracing change and uncertainty is part of the motherhood journey. Episode Resources: Follow @myshapods and @marikafrumes on Instagram.Join Mysha for $50 off with this link

    1h 1m

  4. 12/09/2025

    A Crunchy Mom’s Approach to Dental Health, Holistic Care & Attunement

    In this episode, Dr. Kapoor and Alyssa Brieloff delve into the world of holistic dentistry, emphasizing the importance of a comprehensive approach to dental health that includes early intervention, understanding tongue ties, and the role of a supportive healthcare team. They discuss the connection between sleep, nutrition, and oral health, as well as the ongoing debate surrounding fluoride use. The conversation highlights the need for parents to be proactive in their children's dental care and the significance of self-care for healthcare providers. Episode takeaways: Holistic dentistry combines science with compassion and patient care.Early dental visits can prevent future health issues.Tongue ties can significantly impact oral and overall health.A supportive healthcare team is crucial for comprehensive care.Myofunctional therapy can aid in addressing dental and health issues.Sleep quality is closely linked to oral health and breathing patterns.Diet plays a vital role in maintaining dental wellness.Fluoride use is debated; alternatives exist for dental care.Parents should be proactive in their children's dental health.Self-care is essential for healthcare providers to maintain balance.Chapters 00:00 Introduction to Holistic Dentistry 02:49 The Importance of Early Dental Care 05:39 Understanding Tongue Ties and Their Impact 08:50 The Role of a Supportive Healthcare Team 11:41 Navigating Myofunctional Therapy and Dental Health 14:54 The Connection Between Sleep and Oral Health 17:37 Addressing Family Health Dynamics 20:55 Preventative Care and Long-term Health 29:29 The Importance of the Autonomic Nervous System 31:49 Advocating for Preventative Health Care 34:29 Debating Fluoride and Dental Health 39:02 Diet and Its Impact on Oral Health 46:39 Navigating Toddler Dental Care 53:32 Self-Care and Personal Growth 56:06 Empowering Future Generations Episode Resources: Follow @smilewellensshoboken on InstagramLearn more about their practice

    1h 1m

  5. 11/18/2025

    The Missing Piece in Fertility Conversations, Functional + Holistic Support

    In this episode, Loren Sofia discusses the concept of conscious motherhood and conception, emphasizing the importance of intentional preparation for pregnancy. She shares her journey from experiencing health issues due to hormonal birth control to becoming a functional fertility practitioner. Loren Sofía is the founder of Innate Fertility® and a Functional Fertility Coach. She knows firsthand what it’s like to track every symptom, receive “normal” lab results, and still feel like something is missing. Through advanced training in Functional Nutrition, Women's Health, and Fertility Awareness, Loren combines her expertise with her personal journey to guide women in reclaiming their health and optimizing their fertility. She believes every woman’s body is capable - they just need the right plan and the right support. Episode takeaways: Conscious motherhood is about nurturing while embracing chaos.Conscious conception involves physical, emotional, and spiritual preparation.Endometriosis can complicate fertility but can be managed holistically.Sperm health is equally important in the conception process.Preparation for pregnancy should start well before trying to conceive.Tracking ovulation can be complex; choose methods that suit you. Chapters 00:00 Introduction to Conscious Motherhood 02:31 Understanding Conscious Conception 05:19 The Impact of Hormonal Birth Control 12:02 Navigating Endometriosis and Fertility 20:02 Preparing for Pregnancy: The Preconception Checklist 31:57 The Importance of Sperm Health 39:51 Optimizing Nutrition for Pregnancy 46:01 Supporting Couples on Their Fertility Journey 50:15 Understanding Fertility Awareness Methods Episode resources 1:1 Fertility Coaching Fertility Program The Innate Wisdom Podcast Follow @innate_fertility on Instagram Learn more about Loren's offers Loren's free offers Fertility Awareness Masterclass

    1h 3m

  6. 11/11/2025

    How Astrology Supports Conscious Parenting, A Cosmic Motherhood Conversation with Tory Sjovall

    In this episode, Alyssa Brieloff and Tory Sjovall explore the intersection of astrology and motherhood. They discuss how astrology serves as a tool for self-awareness and parenting, the importance of understanding family dynamics through astrological charts, and the emotional challenges that come with motherhood. Tory shares her insights on using astrology to navigate parenting styles, support children's emotional needs, and the balance between self-care and motherhood. Episode Takeaways Astrology can be a grounding tool for self-awareness.Motherhood often brings a deeper understanding of oneself.Using astrology helps in understanding children's emotional needs.Family dynamics can be explored through astrological charts.It's important to balance self-care with motherhood responsibilities.Emotional intelligence is crucial in parenting.Astrology can provide insights into parenting styles.Moms often feel lost and need to reconnect with their magic.The current astrological influences can impact parenting experiences.Authenticity is a key legacy to leave for children. Chapters 00:00 Introduction to Astrology and Personal Journeys 03:09 Motherhood and Authenticity in Parenting 05:57 Using Astrology as a Parenting Tool 08:56 Understanding Family Dynamics through Astrology 11:57 The Role of Moon Signs in Emotional Development 15:08 Navigating Challenges and Embracing Imperfection 17:43 Spiritual Practices and Energy Work in Parenting 21:05 Astrology's Influence on Personal Growth 23:27 The Impact of Retrogrades on Life Events 26:16 Conclusion and Reflections on Astrology and Motherhood 40:08 Navigating Spirituality and Fear 42:48 Integrating Astrology in Relationships 46:42 Embracing Individual Spiritual Journeys 47:29 Astrological Insights for 2025 49:25 Understanding Birth Charts and Parenting 53:20 Balancing Motherhood and Personal Identity 58:25 Self-Care Practices for Moms 01:02:10 Creating a Legacy of Authenticity Episode resources: Follow @tory.the.taurus on IG / TikTokWork with Tory Star/Child App

    1h 8m

  7. 10/29/2025

    Understanding Matrescence: How Motherhood Reshapes You with Chelsey Scaffidi

    In this episode, Alyssa Brieloff and Chelsey Scaffidi explore the multifaceted journey of motherhood, touching on themes of self-care, community support, and the transformative experience of matrescence. They discuss the importance of mindfulness practices, the challenges of balancing personal identity with motherhood, and the cyclical nature of parenting through the seasons. Chelsey shares insights from her own experiences as a mother and lawyer, emphasizing the need for connection and understanding in the motherhood journey. Ep takeaways: Motherhood is a journey of constant transition.Sips of self-care can help maintain balance.Incorporating children into self-care practices is beneficial.Matrescence is a significant transformation in a woman's life.The brain undergoes significant changes during motherhood.Community support is crucial for new mothers.Understanding the seasons of motherhood can guide self-care.Creating rituals can enhance the motherhood experience.A grounding presence is essential for children.Self-compassion is key in the motherhood journey. Chapters 00:00 Introduction and Connection 04:00 Micro Meditation for Mindfulness 09:05 Sips of Self-Care in Motherhood 14:08 Chelsey's Journey: From Lawyer to Motherhood 18:52 Parenting Styles and Holistic Mothering 23:49 Matrescence: The Transformation of Motherhood 29:05 The Neuroscience of Motherhood and Identity Shift 35:44 Understanding Matrescence: A Journey Beyond Motherhood 38:43 The Seasonal Framework of Motherhood 43:27 Integration and Self-Care in Motherhood 52:32 The Role of a Book Doula in Creative Processes 59:12 Creating Community and Support for Mothers Episode resources: Follow @chelseyscaffidi on InstagramLearn about The Mother Year

    1h 8m

  8. 10/21/2025

    Unpacking the Truth Behind the “Sleep Training” Industry & Supporting Sleep Through Attachment — with Mother Nourish Nurture

    Welcome to season 2! In this episode, I have a very special guest who helped me so much during my early postpartum joureny as a new mom struggling with sleep. Episode info: What if the very systems we’ve built around “fixing” baby sleep were never rooted in biology at all? In this episode, Alyssa sits down with Louise Herbert, Pediatric Sleep Scientist and Perinatal & Infant Mental Health Specialist, to explore the real science behind infant sleep — and why “training” babies may not align with how their brains, bodies, and nervous systems actually develop. Louise draws from her work in Sleep Anthropology, Neurological Development, Infant Feeding, and Attachment Science to help parents understand what’s normal, what’s cultural, and how to create sleep rhythms that honor both baby and mother. ✨ Why the infant sleep industry isn’t regulated and what that means for parents🧠 The neurobiology of night wakings (and why they’re protective, not problematic)🤱 How feeding, attachment, and temperament shape natural sleep cycles💤 How to support better rest without cry-it-out or separation-based methods If you’ve ever wondered whether your baby “should be sleeping through the night,” this episode will help you breathe again and trust that your instincts were right all along. Episode Resources: - Follow @mothernourishnurture on IG - Pre-order Louise's book Rest Assured - Courses: Peaceful Nights, Weaning Gently, The Toddler Bundle - Pediatric sleep and development practitioner certification

    1h 22m
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5
out of 5
15 Ratings

About

Hosted by Alyssa, energy healer and spiritual soulpreneur, Magnetic Mama Club empowers mothers to reconnect with their intuition, align their energy, and manifest their deepest desires. Through the lens of conscious parenting, inner child healing, and spiritual wisdom, this podcast helps you tap into your innate wisdom and thrive in motherhood with ease and intention. It's a club of experts and moms supporting other moms, fostering a community rooted in connection, growth, and authenticity.

Information

  • Creator
    Alyssa Brieloff
  • Years Active
    2025 - 2026
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Alyssa Brieloff
  • Show Website
    Magnetic Mama Club