Rituals of Strength

Rituals of Strength with Kevin Secours
  • 4.2 (5)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.

  1. 12/21/2025

    Ep 39-Micro-Dosing Mindfulness and Meditation

    In this week's episode, Kevin shares personal tips and practices that have simplified the integration of mindfulness and meditation into his daily routine. integrating

    35 min

  2. 12/14/2025

    Ep 38-Are There Really Benefits to Cold Water Dousing?

    In this week's episode, Kevin discusses his personal experience with cold exposure therapy in the martial arts, discussing the myths, misconception, scientific over-reach and the down right cultish, and gives you a simple, progressive program for introducing the benefits of cold water training into your life.

    40 min

  3. 12/07/2025

    Ep 37- A Strenuous Life: Lessons From Theodore Roosevelt

    This week, we delve into some of the writing of former U.S. President Theodore Roosevelt as they pertain to ideas of resilience and service.

    35 min

  4. 11/30/2025

    36-Touch and Talk: Secrets of Intervention and Self-Defense

    This week, Kevin goes deep into the topic of when, where, and how to touch in both self-defense and intervention. These are soft skills that anyone can practice absolutely anywhere and with anyone in their daily lives, to make them into master negotiators . Don't miss this one.

    1h 2m

  5. 11/23/2025

    Ep 35-The Immovable Sword: Thoughts on the Path to Awakening

    Kevin discusses thoughts from his latest book, available worldwide on Amazon.

    38 min

  6. 11/02/2025

    Ep 33-5 Keys to Self Defense

    I've been teaching alongside a lot of other instructors lately, and I am sharing some thoughts on elements that are interpreted differently or sometimes overlooked.

    41 min

  7. 10/06/2025

    Ep 32-Strength Is Self-Defense: Breaking Free from Fear of Injury With Jess Mather

    Self-defense is more than technique; it's also about how you inhabit your body. Jess Mather joins the show to explore the hidden link between fear of injury and fear of attack, and how trauma-informed strength training helps women break free from the “fragility” narrative. Learn how building strength creates safety, confidence, and presence, both in daily life and in moments that matter most.For more information on Jess, please visit:https://rebuildingbody.com/orhttps://www.facebook.com/jess.mather.75

    44 min

  8. 09/14/2025

    31-AI in the Tactical World With Mike Malpass

    In this week's episode, returning guest Mike Malpass, discusses the emerging role of AI both in operational and training settings, discussing the benefits and the dangers.For more information on Mike, please visit https://www.combativeresolutions.com/Or to view books by Mike, please visit:https://www.amazon.com/stores/Michael-G-Malpass/author/B09Q3QZVYS?ref=sr_ntt_srch_lnk_1&qid=1757782116&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=0683a6fc-f2b0-48da-910a-e3bfbdd14d01

    57 min
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Ratings & Reviews

4.2
out of 5
5 Ratings

About

Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.

Information

  • Creator
    Rituals of Strength with Kevin Secours
  • Years Active
    2K
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © Rituals of Strength with Kevin Secours
  • Show Website
    Rituals of Strength