You're not alone|同频共振

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同频共振播客讨论日常生活，讨论所思所想，讨论影音书籍，讨论浮生一梦，讨论那些我每次都呼之欲出却又默默对自己说的话。 如果你也曾走在大街上不断地和自己聊天... 如果你也曾会在脑中幻想一个又一个的场景与情节... 如果你也有过孤独的时刻... 欢迎走进我的故事，与我同行一程。 投稿邮箱：sdgcdxs@outlook.com Our podcast is a space where we explore the rhythms of everyday life, share reflections on our thoughts and ideas, and dissect films and books. We might even dive into some of the crazy dreams I've had before. I aim to unravel those whispered conversations we hold with ourselves—those thoughts that linger on the tip of our tongues yet remain unspoken. If you’ve ever wandered streets lost in dialogue with your inner self… If you’ve crafted endless scenes and stories in your mind… If you’ve known moments of quiet solitude… Step into my stories and walk this path with me. Submit: sdgcdxs@outlook.com

Episodes

  1. 12/20/2025

    Ep7 名为爱的形状：2025年度爱情电影/剧集/音乐剧Top 10盘点 | The Shapes of Love: A 2025 Year-End Special — Top 10 Romance Movies, Series, and Musicals

    欢迎来到年终总结节目特辑！今年出乎意料的有着很多优质爱情作品，当我回顾今年我最爱的爱情作品时，我发现它们各自有着不同的打动我的地方。我意识到，爱情早已不再是那种‘从此幸福生活在一起’的定式，它更像是无数种生命形态的汇聚——是在深夜里内向者的勇敢一跃，是两个灵魂在哲学辩论中的交火，甚至是一段电池有限的旅行。这一期，我想通过这10部作品，和大家聊聊爱情里那些奇特、微小却又无比真实的时刻。 感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。 投稿渠道：sdgcdxs@outlook.com Welcome to our year-end special! 2025 has been an unexpectedly rich year for romance on screen and stage. As I look back at my favorite works, I’ve realized that each touched me in its own unique way. Love is no longer a "happily ever after" cliché; it is a convergence of countless life forms. It’s the leap of faith an introvert takes in the dead of night, the intellectual fire between two souls in a philosophical debate, or even a journey with a limited battery life. In this episode, I’ll be sharing these 10 stories to explore the peculiar, tiny, and profoundly real moments of love.Feel free to comment, share your thoughts, or even submit something of your own.Submission/Contact: sdgcdxs@outlook.com

  2. 11/29/2025

    Ep6 乌托邦到现实的泪流满面 | Tears Shed on the Way Back from Utopia to Reality

    欢迎大家走进我的播客，这是播客的第6期节目。这期播客的形式是我走在路上边走边谈的想法合集。人一周中的心态变化是怎样的？当我们走在路上的时候，当我们感受风声吹过的时候，我们又会有怎样的所思所感所想？在这期，带大家走进我一周的想法集合，以及那些可能影响我的激素变化。 最后，当我终于有机会观看疯狂动物城2的时候，我为什么会数次泪流满面，它又给我带来了怎样的启示？欢迎收听。感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。投稿渠道：sdgcdxs@outlook.comWelcome to my podcast, and thank you for tuning in to Episode 6.In this episode, I’m sharing a collection of thoughts recorded while walking—ideas that come and go as I move through the week. How does our state of mind shift over the course of seven days? What do we feel when we’re simply walking, when the wind brushes past us, when we let our thoughts wander freely? Here, I invite you into the stream of reflections that accompanied me throughout the week, along with the hormonal fluctuations that might have shaped them. And finally, when I finally had the chance to watch Zootopia 2, why did I end up crying multiple times? What insights did it give me? Thank you for clicking in — at whatever moment, from wherever you are. If I can offer even a second of resonance to your heart, that means the world to me. Feel free to comment, share your thoughts, or even submit something of your own.Submission/Contact: sdgcdxs@outlook.com

  3. 10/26/2025

    Ep5 当我在家时，我想去向哪里 | When I’m at Home, Where Do I Want to Go?

    欢迎大家走进我的播客，这是播客的第5期节目。 这一期脱离了我的原本大纲，这是我拖更很久以后的某一条突来灵感的一段闲聊。当我坐在家中的时候，我想马上背上行囊出发，去向我想去的地方；当我站在那里的时候，我本质上是想有一次不受外界干扰的与自我内心的对话；当我回到现实无法出发的时候，我仍然希冀通过各种方式重燃我自己找到方向...这一切来源于钟明轩最新的一个人去冰岛的视频。 感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。 投稿渠道：sdgcdxs@outlook.com Welcome to my podcast, and thank you for tuning in to Episode 5.This episode is a little detour from my original plan. After a long pause, this episode came to me as a sudden spark — a spontaneous conversation with myself. When I’m sitting at home, I dream of packing my bags and leaving for the places I long to go; When I’m finally there, what I truly seek is an undisturbed dialogue with my inner self; And when I can’t set out in reality, I still try, in every possible way, to rekindle my sense of direction... All these were inspired by Zhong Mingxuan’s latest solo trip to Iceland.Thank you for clicking in — at whatever moment, from wherever you are. If I can offer even a second of resonance to your heart, that means the world to me. Feel free to comment, share your thoughts, or even submit something of your own. Submission/Contact: sdgcdxs@outlook.com

  4. 04/30/2025

    Ep4 来自童话世界的一场奇迹 | A Miracle from Wonderland

    欢迎大家走进我的播客，这是播客的第4期节目。 这是一期很幸福的节目，在这期节目中，我会谈谈上周在我生日当天参加anson seabra的Once Up A Tour的感受，谈谈我在这个过程中感受到的同频共振的力量，以及它带给我的，可能的持久的“充能”的感受与支持。希望大家都能够从Anson的歌声中收获感动与共鸣，对接下来的每一天say hi ~ 感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。 投稿渠道：sdgcdxs@outlook.com Welcome to my podcast, and thank you for tuning in to Episode 4. This is a very special and heartwarming episode. I’ll be sharing my thoughts and feelings from attending Anson Seabra’s Once Upon A Tour on my birthday last week — a truly magical experience. In this episode, I reflect on the quiet yet powerful sense of resonance I felt throughout the concert — the kind that uplifts you and maybe, just maybe, keeps you going for a long time. I hope you’ll find a little spark of emotion and connection through Anson’s music, and carry it with you into the days ahead. Thank you for clicking in — at whatever moment, from wherever you are. If I can offer even a second of resonance to your heart, that means the world to me. Feel free to comment, share your thoughts, or even submit something of your own.Submission/Contact: sdgcdxs@outlook.com

  5. 04/04/2025

    Ep3 托举世界的支点 | The fulcrum that holds up the world

    大家好，欢迎来到第三期播客，本期播客的主题是托举世界的支点。 你是否发现这样一个现象，无论是自己还是周围的人，我们越难越表明自己的兴趣与爱好，越难越发现自己的兴趣与爱好，而只是疲惫的无所事事的刷着社交软件。 兴趣与爱好真的这么重要吗？我们为什么逐渐丧失了建立它的力气，又该如何重新将它们汇聚起来，构成托举我们，托举我们生活的支点。 欢迎收听本期播客。感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。 投稿渠道：sdgcdxs@outlook.com Hello everyone, welcome to the third podcast. The theme of this podcast is the fulcrum that supports the world. Have you noticed such a phenomenon, whether it is yourself or the people around you, it is more difficult for us to express our interests and hobbies, and it is more difficult for us to discover our own interests and hobbies, and we are just tired and idle on social software. Are interests and hobbies really so important? Why do we gradually lose the strength to build it, and how can we gather them together again to form the fulcrum that supports us and our lives? Welcome to listen to this podcast. Thank you for clicking here at some point in time. I hope I can bring you even a second of spiritual resonance. Welcome to comment/submit/talk about your ideas. Submission channel: sdgcdxs@outlook.com

  6. 03/29/2025

    Ep2 爱是想触碰却又收回的手 | I think love is a touch and yet not a touch

    大家好，欢迎来到本期播客，本期的主题是爱是想触碰却又收回的手。 在这期中，我将向大家分享我2024年度的最佳爱情电影-Sir。这部电影不仅向我们展现了在印度孟买的某个公寓中发生的灰姑娘故事，也为我们展现了坚韧，展现了勇气，展现了迷茫与前行，展现了纯粹的、美好的爱情故事。 如果您仍旧相信爱情，相信美好，欢迎收听，期待与您相遇。 感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。 投稿渠道：sdgcdxs@outlook.com  Hello everyone, welcome to today's episode. The theme for today is "I think love is a touch and yet not a touch." In this episode, I will share with you my favorite romantic movie of 2024—Sir. This film not only presents a Cinderella story set in an apartment in Mumbai, India, but also showcases resilience, courage, confusion and moving forward, as well as a pure and beautiful love story. If you still believe in love and in the beauty of life, feel free to listen in; I look forward to connecting with you. Thank you for stopping by at this moment. I hope to provide you with even a second of resonance for your soul. You are welcome to comment, submit, or share your thoughts. Submission channel: sdgcdxs@outlook.com

  7. 03/08/2025

    Ep1 如何一响指变成大人 | How to become an adult with a snap of your fingers

    欢迎大家走进我的播客，这是播客的第1期节目，这期节目的主题是如何一响指变成大人，在这期节目中，我将会介绍 1. 大人的定义是什么 2. 从孩童到大人转变的困境 3. 童年的回响 如果您也曾在成长的道路上迷茫无措，如果您也曾被“懂事”，”成熟“等词语困住，欢迎聆听这期节目。 感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。 投稿渠道：sdgcdxs@outlook.com Welcome to my podcast, which is the first episode of the podcast, and in this episode I'm going to talk about how to become an adult with a snap of your fingers1. What is the definition of an adult?2. The dilemma of transitioning from a child to an adult3. Echoes of childhoodIf you've ever been lost on the road to growth, if you've ever been stuck with words like "sensible" and "mature", welcome to listen to this episode.Thank you for clicking here at some point, I hope I can bring you even a second of spiritual resonance, welcome to comment/contribute/talk about your thoughts.Submission channel: sdgcdxs@outlook.com

  8. 02/26/2025

    Ep0 欢迎走进我的世界 | welcoming to my world!

    欢迎大家走进我的播客，这是播客的第0期节目，在这期节目中，我将会介绍 1. 我制作同频共振这档节目的缘由/诱因 2. 播客名称的由来 3. 播客主要讲述什么内容 感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。 投稿渠道：sdgcdxs@outlook.com 素材来源：播客封面来自AI生成工具+后期制作，播客插播的音乐来自我第一次尝试制作的音乐作品，无版权问题 P.S. 这期节目因为激动+作为录制新人的缘由，整个过程中吸气声可能有些频繁，我会持续改进，望您见谅。 Welcome everyone to my podcast. This is the episode 0 of the podcast, and in this episode, I will introduce:  1. The reasons/inspirations behind creating this program "You're not alone|同频共振"  2. The origin of the podcast's name.  3. The main topics that the podcast will cover.  Thank you for taking the time to click in here. I hope to bring you even a second of spiritual resonance. Feel free to comment, contribute, or share your thoughts.  Submission channel: sdgcdxs@outlook.com  Source of materials: The podcast cover is created using AI generation tools and post-production, and the music used in the podcast is from my first attempt at music production, with no copyright issues.  P.S. This episode might have frequent inhaling sounds due to my excitement and being a novice in recording. I will continue to improve, and I appreciate your understanding.

  • 8 Episodes

About

同频共振播客讨论日常生活，讨论所思所想，讨论影音书籍，讨论浮生一梦，讨论那些我每次都呼之欲出却又默默对自己说的话。 如果你也曾走在大街上不断地和自己聊天... 如果你也曾会在脑中幻想一个又一个的场景与情节... 如果你也有过孤独的时刻... 欢迎走进我的故事，与我同行一程。 投稿邮箱：sdgcdxs@outlook.com Our podcast is a space where we explore the rhythms of everyday life, share reflections on our thoughts and ideas, and dissect films and books. We might even dive into some of the crazy dreams I've had before. I aim to unravel those whispered conversations we hold with ourselves—those thoughts that linger on the tip of our tongues yet remain unspoken. If you’ve ever wandered streets lost in dialogue with your inner self… If you’ve crafted endless scenes and stories in your mind… If you’ve known moments of quiet solitude… Step into my stories and walk this path with me. Submit: sdgcdxs@outlook.com

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