The Meehan Mission Podcast

MeehanMD
  • 5.0 (4)
  • ALTERNATIVE HEALTH

Faith. Science. Health. Truth. Cathy Meehan continues Dr. Jim Meehan's legacy through MeehanMD, MINDSETkids, MINDSET Wellness, and The Meehan Mission Podcast.

  1. 20H AGO

    EP 50: Eric Barber on Beginner, Intermediate, and Advanced Training for Adults and Kids

    What does it really look like to start training wisely, avoid injury, and build a fitness routine that lasts? In this episode, Cathy Meehan sits down with Eric Barber of Barberic Training to talk about the real differences between beginner, intermediate, advanced, and even elite training. Eric shares how decades in the fitness world shaped his practical, no-nonsense approach to helping people train in a way that is sustainable, effective, and realistic for the season of life they are in. Together, they discuss why so many adults fail when they jump back into exercise too aggressively, how consistency matters more than intensity in the beginning, and why strength, recovery, nutrition, and mindset all play a role in long-term health. The conversation also turns to kids and sports, with thoughtful insight on how parents can encourage athletic development without pushing children into burnout, pressure, or injury. This conversation covers: The difference between beginner, intermediate, advanced, and elite trainingWhy adults returning to the gym should often start at a beginner level againHow consistency helps prevent soreness, burnout, and loss of motivationThe importance of training all major muscle groups, including lower back and coreHow nutrition and recovery affect strength, energy, and progressCommon mistakes people make when they train too hard too fastHow kids should approach sports, fitness, and competition at different agesWhy parents should prioritize fun, character, and long-term health over pressure and performanceWhether you are starting over, supporting your family’s health, or helping your kids build a strong foundation, this conversation offers grounded encouragement and practical wisdom. If you want a healthier, more sustainable approach to fitness, this episode is a great place to begin. GENERAL LINKS: MeehanMD - Schedule your FREE Consultation Today https://meehanmd.com MINDSETkids - Your Pediatric Alternative https://meehanmd.com/mindsetkids Emergency Med Kits https://meehanmd.com/emergency-med-kits SOCIAL MEDIA: Facebook: MeehanMD https://www.facebook.com/JimMeehanMD MINDSETkids https://www.facebook.com/MINDSETkidshealth Instagram: MeehanMD https://www.instagram.com/docmeehan/ MINDSETkids https://www.instagram.com/mindsetkidshealth/ Websites: MeehanMD https://www.meehanmd.com/ MINDSETkids https://www.mindset-kids.com/

    46 min

  2. 4D AGO

    EP 49: Meg Sutton on How to Choose High-Quality Supplements + Top Natural Health Picks for Whole-Body Health

    Do you know what's actually in your supplements — or whether your body can even use them? In this episode, Cathy Meehan sits down with Meg Sutton, natural health consultant at MeehanMD and author of the Mindset Kids Natural Health Guide, to break down one of the most overwhelming topics in health: the supplement industry. With decades of personal experience and formal certification in naturopathy, Meg helps patients cut through the marketing noise and find supplements that actually support the body the way God designed it to heal. From synthetic vs. natural forms of common vitamins, to the surprising ingredients hiding in energy drinks, to the supplements she personally takes every day — Meg brings clarity, depth, and practical guidance to a topic that affects nearly every family. This conversation covers: How to identify synthetic supplement forms and why they may do more harm than goodThe difference between folic acid vs. folate and cyanocobalamin vs. methylcobalaminWhy organ complex (bovine organs) may be nature's best multivitaminThe critical connection between Vitamin D, Vitamin K, and magnesiumWhat sulforaphane is and why it appears on nearly every genomics reportHow to build a natural wellness cabinet at homeThe philosophy behind natural healing vs. conventional medicineMeg also shares how she teaches natural health to high school students, what inspired the Mindset Kids Natural Health Guide, and what's coming in the brand-new MeehanMD Natural Health Guide for Adults. If you are a parent, caregiver, or anyone trying to make smarter choices about supplements and natural health, this episode offers practical knowledge, trustworthy guidance, and a refreshing return to the basics. GENERAL LINKS: MeehanMD - Schedule your FREE Consultation Today https://meehanmd.com MINDSETkids - Your Pediatric Alternative https://meehanmd.com/mindsetkids Emergency Med Kits https://meehanmd.com/emergency-med-kits SOCIAL MEDIA: Facebook: MeehanMD https://www.facebook.com/JimMeehanMD MINDSETkids https://www.facebook.com/MINDSETkidshealth Instagram: MeehanMD https://www.instagram.com/docmeehan/ MINDSETkids https://www.instagram.com/mindsetkidshealth/ Websites: MeehanMD https://www.meehanmd.com/ MINDSETkids https://www.mindset-kids.com/

    20 min

  3. MAR 10

    EP 48: Reflexes Part 3: The Hidden Blueprint of Brain Development | Dr. Laura Hanson + Cathy Meehan

    In Part 3 of this 3-part reflex series, Cathy Meehan and Dr. Laura Hanson explore postural reflexes—how the body learns to work with gravity, build balance and coordination, and support healthy brain development through movement. Dr. Hanson explains how postural reflexes begin at birth and continue developing as babies lift their heads, crawl, cruise, bounce, and eventually walk. This episode also connects posture, flexibility, vestibular function, chronic stress patterns, and asymmetry to neurological health and overall development. What you’ll learn: What postural reflexes are and why they’re often called part of the body’s anti-gravity systemHow babies develop posture, balance, and coordination through movementWhy crawling, cruising, bouncing, and floor time matter for brain and body developmentHow asymmetry, weak core and glute function, and shortened muscles can affect the nervous systemWhat the vestibular system does and why it matters for motion, balance, and regulationHow chronic stress patterns and muscles like the psoas can influence posture and brain functionWhy movement is essential for development, learning, and long-term health This episode wraps up the full reflex series: Part 1: Withdrawal reflexes Part 2: Primitive reflexes Part 3: Postural reflexes Connect My Brain (Dr. Laura Hanson) If you want to learn more and find additional resources, check out Dr. Laura Hanson’s platform, Connect My Brain: https://connectmybrain.com Disclaimer This episode is for education and general information only and is not medical advice. If you have concerns about your child’s development or symptoms, consult a qualified healthcare professional. GENERAL LINKS: MeehanMD - Schedule your FREE Consultation Today https://meehanmd.com MINDSETkids - Your Pediatric Alternative https://meehanmd.com/mindsetkids Emergency Med Kits https://meehanmd.com/emergency-med-kits SOCIAL MEDIA: Facebook: MeehanMD https://www.facebook.com/JimMeehanMD MINDSETkids https://www.facebook.com/MINDSETkidshealth Instagram: MeehanMD https://www.instagram.com/docmeehan/ MINDSETkids https://www.instagram.com/mindsetkidshealth/ Websites: MeehanMD https://www.meehanmd.com/ MINDSETkids https://www.mindset-kids.com/

    33 min

  4. MAR 10

    EP 47: Reflexes Part 2: The Hidden Blueprint of Brain Development | Dr. Laura Hanson + Cathy Meehan

    Primitive reflexes shape early brain development — and when they don’t integrate as expected, they can show up later as anxiety, sensory overwhelm, learning struggles, attention issues, coordination challenges, toe-walking, and balance problems. In Part 2 of this 3-part reflex series, Cathy Meehan sits down with Dr. Laura Hanson to unpack the “why” behind retained primitive reflexes and what parents can watch for as kids grow. In this episode, you’ll learn: What primitive reflexes are and how they support early development (birth, feeding, bonding, movement) The “big three” primitive reflexes Dr. Hanson highlights: Moro reflex, ATNR (Asymmetrical Tonic Neck Reflex), and TLR (Tonic Labyrinthine Reflex) Common “red flags” parents may notice: atypical crawling patterns, midline issues, handwriting/vision strain, toe-walking, fear of balance/movement How arousal/stress response and attention patterns are discussed through the lens of the Moro reflex Why developmental milestones matter — and where Dr. Hanson points parents for tracking them Connect My Brain (Dr. Laura Hanson) If you want to learn more and find additional resources, check out Dr. Laura Hanson’s platform, Connect My Brain: https://connectmybrain.com GENERAL LINKS: MeehanMD - Schedule your FREE Consultation Today https://meehanmd.com MINDSETkids - Your Pediatric Alternative https://meehanmd.com/mindsetkids Emergency Med Kits https://meehanmd.com/emergency-med-kits SOCIAL MEDIA: Facebook: MeehanMD https://www.facebook.com/JimMeehanMD MINDSETkids https://www.facebook.com/MINDSETkidshealth Instagram: MeehanMD https://www.instagram.com/docmeehan/ MINDSETkids https://www.instagram.com/mindsetkidshealth/ Websites: MeehanMD https://www.meehanmd.com/ MINDSETkids https://www.mindset-kids.com/

    38 min

  5. MAR 10

    EP 46: Reflexes Part 1: The Hidden Blueprint of Brain Development | Dr. Laura Hanson + Cathy Meehan

    In Part 1 of this 3-part series, Cathy Meehan (Meehan Mission Podcast) and Dr. Laura Hanson break down withdrawal reflexes—early automatic movement patterns that help “wire” the brain and nervous system in infancy and early childhood. Dr. Hanson explains how reflex development works like dominoes: early reflexes help build the circuits needed for later milestones, and when something is out of place, it can impact regulation, learning, and behavior downstream. What you’ll learn: What withdrawal reflexes are and why they matter for nervous system development How early reflex patterns connect to attention, regulation, and sensory processing Why withdrawal reflex dominance can look like distraction or constant environmental “scanning” The episode’s discussion connecting reflex foundations to reading/writing and dyslexia Newborn “red flags” mentioned (colic, consolability, sleep rhythm) and why they’re framed through brainstem function Prenatal and birth considerations discussed in the episode, including delayed cord clamping Next in the series: Part 2: Primitive reflexes Part 3: Postural reflexes Connect My Brain (Dr. Laura Hanson) If you want to learn more and find additional resources, check out Dr. Laura Hanson’s platform, Connect My Brain: https://connectmybrain.com Disclaimer This episode is for education and general information only and is not medical advice. If you have concerns about your child’s development or symptoms, consult a qualified healthcare professional. GENERAL LINKS: MeehanMD - Schedule your FREE Consultation Today https://meehanmd.com MINDSETkids - Your Pediatric Alternative https://meehanmd.com/mindsetkids Emergency Med Kits https://meehanmd.com/emergency-med-kits SOCIAL MEDIA: Facebook: MeehanMD https://www.facebook.com/JimMeehanMD MINDSETkids https://www.facebook.com/MINDSETkidshealth Instagram: MeehanMD https://www.instagram.com/docmeehan/ MINDSETkids https://www.instagram.com/mindsetkidshealth/ Websites: MeehanMD https://www.meehanmd.com/ MINDSETkids https://www.mindset-kids.com/

    41 min

  6. FEB 27

    Ep 45: Title: Dr. Bob Sears on Vaccine Safety, Medical Freedom & Facing the Medical Board

    In this powerful episode of the Meehan Mission Podcast, Cathy Meehan sits down with pediatrician Bob Sears to discuss vaccine safety, informed consent, medical freedom, and what it’s like to face a medical board investigation for questioning the CDC vaccine schedule. Dr. Sears shares his personal journey from traditionally trained pediatrician to outspoken advocate for parental choice. He explains how reading A Shot in the Dark by Barbara Loe Fisher opened his eyes to vaccine injury research and led him to critically evaluate the childhood vaccine schedule — including concerns surrounding the Hepatitis B vaccine. They also discuss: Vaccine mandates and informed consentCOVID-19 vaccine policies and public awarenessThe role of the Centers for Disease Control and Prevention (CDC)Financial incentives in pediatric vaccination programsThe influence of the American Academy of Pediatrics (AAP)Medical board investigations and physician free speechPhysicians for Informed Consent and the “Silver Book”Dr. Sears’ books, including The Vaccine Book and One Doctor vs. the Medical BoardDr. Sears also explains why he wrote fiction under a pseudonym and how storytelling can help parents better understand complex medical and vaccine data. This conversation is essential viewing for parents, healthcare professionals, and anyone interested in vaccine policy, medical ethics, parental rights, and the future of pediatric medicine. Learn more about Dr. Sears and his work at drbobsears.com This episode is for educational purposes only and does not constitute medical advice. GENERAL LINKS: MeehanMD - Schedule your FREE Consultation Today https://meehanmd.com MINDSETkids - Your Pediatric Alternative https://meehanmd.com/mindsetkids Emergency Med Kits https://meehanmd.com/emergency-med-kits SOCIAL MEDIA: Facebook: MeehanMD https://www.facebook.com/JimMeehanMD MINDSETkids https://www.facebook.com/MINDSETkidshealth Instagram: MeehanMD https://www.instagram.com/docmeehan/ MINDSETkids https://www.instagram.com/mindsetkidshealth/ Websites: MeehanMD https://www.meehanmd.com/ MINDSETkids https://www.mindset-kids.com/

    53 min

  7. FEB 24

    EP44: Survivor 42’s Tori Stanley on Casting, Behind-the-Scenes Secrets & Life After the Show

    What is it really like to compete on Survivor? In this episode, Tori Stanley shares her full journey—from applying multiple times to finally getting cast, competing on the island, and navigating life after reality TV. Tori opens up about the intense casting process with CBS, the psychological and emotional challenges of the game, and what viewers don’t see on camera. She also discusses how her background in psychology influenced her strategy and what it was like playing in front of host Jeff Probst. She also shares how Survivor changed her perspective, created new opportunities, and shaped who she is today. In this episode, we discuss: • How Tori Stanley got cast on Survivor 42 • The real Survivor casting process and auditions • Behind-the-scenes secrets from the island • The mental and emotional challenges of competing • Social strategy, gameplay, and personal growth • Life after Survivor and adjusting to public attention If you’re a Survivor fan, interested in reality TV casting, or curious about the psychology behind the game, this episode gives an honest, inside look. Subscribe for more interviews with athletes, creators, and Survivor castaways. Tags: Survivor, Survivor 42, Survivor 42 Tori, Tori Stanley, Survivor Tori Stanley, Survivor interview, Survivor podcast, Survivor casting, how to get on Survivor, Survivor behind the scenes, Survivor secrets, Survivor audition process, Survivor contestants, Survivor CBS, Jeff Probst, reality TV interview, reality TV podcast, reality TV casting, behind the scenes Survivor, Survivor experience, Survivor players, Survivor fan podcast, Survivor strategy, reality TV behind the scenes, Survivor psychology, Survivor story, Survivor journey, CBS Survivor, Survivor fans, Survivor America GENERAL LINKS: MeehanMD - Schedule your FREE Consultation Today https://meehanmd.com MINDSETkids - Your Pediatric Alternative https://meehanmd.com/mindsetkids Emergency Med Kits https://meehanmd.com/emergency-med-kits SOCIAL MEDIA: Facebook: MeehanMD https://www.facebook.com/JimMeehanMD MINDSETkids https://www.facebook.com/MINDSETkidshealth Instagram: MeehanMD https://www.instagram.com/docmeehan/ MINDSETkids https://www.instagram.com/mindsetkidshealth/ Websites: MeehanMD https://www.meehanmd.com/ MINDSETkids https://www.mindset-kids.com/

    39 min

  8. FEB 20

    EP43 :Vaccine Mandates, Medical Freedom & the AAP Lawsuit with Pediatrician Dr. Paul Thomas

    In this in-depth episode of the Meehan Mission Podcast, Cathy Meehan sits down with Dr. Paul Thomas, board-certified pediatrician and author of The Vaccine-Friendly Plan and Vax Facts, to discuss vaccine mandates, informed consent, medical freedom, and the ongoing RICO lawsuit against the American Academy of Pediatrics (AAP). Dr. Thomas shares his personal and professional journey—from practicing mainstream pediatrics to questioning vaccine safety after witnessing rising rates of autism, chronic illness, and developmental disorders in children. He explains why he believes vaccines have never been adequately studied for safety, how real-world patient data challenged CDC claims, and why physicians who question the vaccine schedule often face retaliation. The conversation also covers the recent CDC changes to the childhood vaccine schedule, the role of pharmaceutical influence in pediatric medicine, and why parents must reclaim their right to make informed medical decisions for their children. Topics discussed include: • Vaccine mandates vs. informed consent • The AAP RICO lawsuit and allegations of fraud • CDC vaccine schedule changes and joint decision-making • Autism, chronic illness, and childhood health trends • Vaccine safety studies and lack of true placebos • Sudden Infant Death Syndrome (SIDS) and timing of vaccines • Natural immunity vs. vaccine-induced immunity • Why many pediatricians fear questioning vaccine policy • Parental rights and medical freedom This episode is essential viewing for parents, healthcare professionals, and anyone seeking transparency in pediatric medicine. Books by Dr. Paul Thomas: • The Vaccine-Friendly Plan • Vax Facts: What to Consider Before Vaccinating at All Ages • The Addiction Spectrum Disclaimer: This discussion is for educational purposes only and does not constitute medical or legal advice. Always consult a qualified healthcare professional for personal medical decisions. GENERAL LINKS: MeehanMD - Schedule your FREE Consultation Today https://meehanmd.com MINDSETkids - Your Pediatric Alternative https://meehanmd.com/mindsetkids Emergency Med Kits https://meehanmd.com/emergency-med-kits SOCIAL MEDIA: Facebook: MeehanMD https://www.facebook.com/JimMeehanMD MINDSETkids https://www.facebook.com/MINDSETkidshealth Instagram: MeehanMD https://www.instagram.com/docmeehan/ MINDSETkids https://www.instagram.com/mindsetkidshealth/ Websites: MeehanMD https://www.meehanmd.com/ MINDSETkids https://www.mindset-kids.com/

    48 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Faith. Science. Health. Truth. Cathy Meehan continues Dr. Jim Meehan's legacy through MeehanMD, MINDSETkids, MINDSET Wellness, and The Meehan Mission Podcast.

Information

  • Creator
    MeehanMD
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © 2026 The Meehan Mission Podcast
  • Show Website
    The Meehan Mission Podcast

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