Wisdom in Progress

Beth and Evelyn

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Self-Improvement
Updated Biweekly

Beth and Evelyn, two middle-aged women, are creating a space for real, honest, and relatable conversations. Their platform fosters open discussions on women's issues while building connections with like-minded individuals. Through the Wisdom in Progress community, they aim to provide support, share wisdom, and validate shared experiences—all while keeping things engaging and fun.

Sep 22

S2E18-What is your "but, for"?

What’s the one thing you’ve decided has to change before you can? Finish this sentence: I would __________, but for __________. Your obstacle may be completely real. This episode isn’t about pretending otherwise. It’s about asking a harder question: Has something that limits your options become the reason you’ve stopped looking for them? In this episode of Wisdom in Progress, we put your “but for” on trial. We explore how your brain uses past experiences to predict what comes next, why uncertainty can make familiar choices feel safer, and how assumptions can slowly turn into rules you never consciously chose. You’ll learn how to separate facts from forecasts, recognize the conditions you may be placing on your own progress, and challenge your “but for” without dismissing the reality behind it. Your circumstances may shape your choices. The question is whether you’ve also given them permission to make those choices for you. What’s your next move? Book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Learn more about Her Next Moves™ https://www.icf-coaching.org/hernextmoves/ Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911 @HerNextMOVESFramework #WisdomInProgress #LifeTransition #InnerWork #SelfTrust #NewBeginnings
Sep 8

S2E17-I Said I Wouldn't. Then I Did It Again

You said you wouldn’t do it again. Then you did. Before you call it procrastination, overthinking, or self-sabotage, there may be something deeper happening. You could be following an old set of internal “orders” you never consciously chose. In this episode of Wisdom in Progress, we use the military concept of Commander’s Intent to explore why old patterns take over when life gets uncertain. We break down the neuroscience behind those reactions, uncover five hidden missions that may be driving your choices, and help you rewrite the internal instructions keeping you stuck. Because sometimes you don’t need more discipline. You need a new mission. What’s your next move? Book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Learn more about Her Next Moves™ https://www.icf-coaching.org/hernextmoves/ Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911 @HerNextMOVESFramework #WisdomInProgress #LifeTransition #InnerWork #SelfTrust #NewBeginnings
Aug 25

S2E16-Why One Bad Moment-Bigger Than 10 Good Ones

Ever notice how ten things can go right, but one bad moment becomes the only thing you can think about? In this episode of Wisdom in Progress, we explore why your brain gives negative experiences so much power and how one setback, criticism, or disappointment can make you question everything that came before it. We’ll unpack the neuroscience behind negativity bias, emotional reasoning, and confirmation bias, plus simple ways to recognize when your brain is turning one moment into the whole story. You’ll also learn how to interrupt the pattern, restore the evidence you may be overlooking, and ask one powerful question: What is also true? If you want to work with Evelyn on working through life transitions, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress. Learn more about Her Next Moves™ https://www.icf-coaching.org/hernextmoves/ Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911 @HerNextMOVESFramework #WisdomInProgress #LifeTransition #InnerWork #SelfTrust #NewBeginnings
Aug 11

S2E15-66 Days

This episode of Wisdom In Progress will help you understand that habits are built through identity, repetition, and brain rewiring, not willpower. It will also explain why the 21-day rule for building a habit is outdated. In fact, research shows it takes about 66 days. This episode focuses on what really happens inside your brain while habits are forming. Because once you understand what's happening beneath the surface, you'll start trusting the process. If you want to work with Evelyn on working through life transitions, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress. Learn more about Her Next Moves™ https://www.icf-coaching.org/hernextmoves/ Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911 @HerNextMOVESFramework #WisdomInProgress #LifeTransition #InnerWork #SelfTrust #NewBeginnings
Jul 28

S2E14-Stop Waiting Until You Feel Ready

Many women believe they need to feel more confident, certain, motivated, or prepared before taking the next step. Whatever it is, you've probably convinced yourself that one day you'll wake up and suddenly feel certain. If you've been feeling frustrated because you know what you want but can't seem to take that first step, this episode is for you. If you want to work with Evelyn on working through life transitions, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress. Learn more about Her Next MOVES™ https://www.icf-coaching.org/hernextmoves/ Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911
Jul 21

S2E13-Your Inner Support Team

🎙️ NEW EPISODE DROP Wisdom in Progress | S2E13 S2E13-Your Inner Support Team Many women in transition feel alone because they're trying to rely on one version of themselves to navigate every situation. They don't realize they already possess multiple strengths. They simply haven't learned how to access them intentionally. By the end of this episode, you will understand how to build an Inner Support Team that helps you make decisions with more confidence, reduce self-doubt, regulate emotions, and move through uncertainty with greater clarity. If you want to work with Evelyn on working through life transitions, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress. Learn more about Her Next MOVES™ https://www.icf-coaching.org/hernextmoves/ Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911
Jun 30

S2E12-The Real Reason Starting Over Feels So Hard

In this episode of Wisdom in Progress, Evelyn discusses the real reason starting over feels hard. The life transitions we all go through may be a divorce, a career change, becoming an empty nester, being headed toward retirement, simply being burned out from everything, or something different from what you imagined. This episode reminds us all that you aren’t starting from scratch; you are starting from experience. If you want to work with Evelyn on working through life transitions, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress. Learn more about Her Next MOVES™ https://www.icf-coaching.org/hernextmoves/ Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911 @HerNextMOVESFramework #WisdomInProgress #LifeTransition ##InnerWork #SelfTrust #NewBeginnings
Jun 2

S2E11-Living Your Life vs. Living by Accident

There comes a point where many women quietly realize that even though everything may look successful from the outside, something feels disconnected. In this episode of Wisdom in Progress, Beth and Evelyn discuss the difference between intentionally creating your life versus unconsciously drifting through it. They explore the hidden internal patterns that keep women in survival mode, how the brain defaults to autopilot under stress, and why awareness is often the first step toward transformation. This episode offers clarity, self-compassion, and practical ways to reconnect with yourself again. If you are interested in the “How We Feel” App, let's share feelings! Add me as a friend on How We Feel https://howwefeel.org/friends/1KBXA1?invite=a314e2631d7210999d5e If you want to work with Evelyn on working through life transitions using NLP and coaching techniques, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress. Join the mailing list to learn more about Her Next MOVES™ https://hernextmoves.mysamcart.com/her-next-moves-framework-1 Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911 @HerNextMOVESFramework #WisdomInProgress #LifeTransition ##InnerWork #SelfTrust #NewBeginnings

Beth and Evelyn, two middle-aged women, are creating a space for real, honest, and relatable conversations. Their platform fosters open discussions on women's issues while building connections with like-minded individuals. Through the Wisdom in Progress community, they aim to provide support, share wisdom, and validate shared experiences—all while keeping things engaging and fun.

Creator

Beth and Evelyn
Years Active

2025 - 2026
Episodes

42
Rating

Explicit
Show Website

Wisdom in Progress