The Wholistic Productivity Podcast

Chris LeBrun
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Welcome to The Wholistic Productivity Podcast!Join us weekly as we redefine the concept of productivity. We'll help you ditch the toxic culture that promotes a "work harder" mentality and give you proven strategies for working smarter to achieve your goals.    The Wholistic Productivity Podcast is designed for entrepreneurs, high-achievers, and anyone who dreams of doing more but isn't sure how to achieve their goals. Our discussions focus on effective time management, strategic planning, and goal-setting that align with what truly matters to you in every area of life.   Whether you're pursuing a meaningful side project or enhancing your daily routines, each episode offers actionable insights and inspiration to help you achieve your goals. You'll also hear from entrepreneurs and business leaders about their productivity journey.   Subscribe now and unlock your full potential by achieving in your professional, personal, and purpose-driven goals!

  1. #48 Building A Team To Reach Your Goals

    2D AGO

    #48 Building A Team To Reach Your Goals

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun begins a new three-part series focused on one of the most overlooked drivers of success: the people around you. We often think productivity is about discipline, planning, and execution. But over time, Chris has seen a consistent pattern—progress accelerates when the right relationships are in place. This episode explores why meaningful goals are rarely achieved alone and why the support, perspective, and encouragement of others can make a bigger difference than any system or strategy. This is the foundation for the entire series and sets the stage for deeper conversations in upcoming episodes about finding a mentor and growing together with the people around you. In this episode, you’ll learn:  • Why going it alone makes big goals harder than they need to be  • How a support system helps correct perspective and maintain momentum  • The five key roles every strong team should include  • The difference between a guide, an ally, and an apprentice  • How relationships reinforce identity, accountability, and emotional stability  • Why surrounding yourself with the right people accelerates growth This episode is designed to help you reflect on the role relationships play in your progress and prepare you for the next steps in building a stronger, more intentional support structure. Chapters 00:00 Introduction 02:31 The Importance of a Support Team 06:21 Defining Your Team and Its Roles 09:28 Key Roles in Your Support Team 14:39 Types of Relationships: Guide, Ally, and Apprentice 19:45 Recap and Next Steps This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    26 min
  2. #47 When Goals Become Background Noise

    FEB 10

    #47 When Goals Become Background Noise

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun explores a quiet but powerful realization: sometimes we don’t abandon our goals—we slowly dilute them. What once excited and energized us can become familiar, safe, and eventually fade into the background of our lives. Inspired by a moment in a doctor’s waiting room, Chris unpacks how goals can lose their edge over time. Not because we’re lazy or unmotivated, but because we make them more comfortable, more realistic, and less challenging. And when a goal stops stretching us, it stops changing us. This episode is a reminder that productivity isn’t just about doing more. It’s about pursuing goals that align with who you are and who you’re becoming. When your goals are clear, meaningful, and challenging, they create momentum, energy, and growth across every area of life. In this episode, you’ll learn: How goals slowly become “background noise” without you noticingWhy safe goals rarely lead to real transformationThe difference between staying busy and pursuing meaningful growthHow alignment with your values brings energy back to your goalsKey questions to help you evaluate whether a goal still excites youWhy clarity—not more effort—is often the real missing pieceIf you’ve been feeling stuck, plateaued, or like something is missing, this episode will help you reconnect with the goals that truly move you. Chapters 00:00 Introduction 02:32 The Impact of Softened Goals 08:39 The Importance of Challenging Goals 13:43 Aligning Goals with Values and Identity 15:18 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    22 min
  3. #46 Imposter Syndrome: Why Feeling Unqualified Is a Sign of Growth

    FEB 3

    #46 Imposter Syndrome: Why Feeling Unqualified Is a Sign of Growth

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun takes on a mindset that quietly holds many people back: imposter syndrome. That voice saying “Who am I to do this?” doesn’t mean you’re unqualified—it often means you’re growing. Chris reframes imposter syndrome as a natural part of stepping into new territory, not a sign you should stop. Through personal experience and practical coaching insights, this episode breaks down why imposter syndrome shows up, how comparison and perfectionism fuel it, and what to do when self-doubt threatens your momentum. You’ll learn why confidence doesn’t come before action—and how imperfect action builds real confidence over time. In this episode, you’ll learn: Why imposter syndrome is often a sign of growthHow comparison and invisible standards undermine confidenceWhy waiting to “feel ready” keeps you stuckPractical ways to move forward even when self-doubt shows upIf you’ve been holding back on a goal or downplaying your work, this episode will help you take the next step with clarity and courage. Show Links Blog - How To Stay Committed to your Goals (Even When Conditions Aren't Ideal) - https://wholisticproductivity.com/how-to-stay-committed-to-your-goals-even-when-conditions-arent-ideal/ Episode 17 - How to Redefine Success With a "Gain" Mindset https://wholisticproductivity.com/17 Chapters 00:00 Understanding Imposter Syndrome 03:14 The Roots of Imposter Syndrome 05:44 Why Do We Get Imposter Syndrome 10:15 Overcoming Imposter Syndrome 13:04 Overcoming Imposter Syndrome 17:27 Recap and Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    25 min
  4. #45 When Life Disrupts the Plan: Grace, Priorities, and Wholistic Productivity

    JAN 27

    #45 When Life Disrupts the Plan: Grace, Priorities, and Wholistic Productivity

    In this deeply personal episode of the Wholistic Productivity Podcast, host Chris LeBrun steps away from the usual format to share an honest reflection on what happens when life completely disrupts your plans. With his family navigating an ongoing medical crisis, Chris opens up about exhaustion, shifting priorities, and the quiet pressure we place on ourselves to “push through” when what we really need is grace. This episode is a real-time example of wholistic productivity in practice—not theory. Rather than offering a long checklist or system, Chris shares three grounding principles that matter most when life gets heavy and unpredictable: Why taking care of yourself first isn’t selfish—it’s necessaryHow yesterday’s priorities don’t always deserve today’s energyWhy giving yourself grace is often harder than giving it to othersThis episode is a reminder that productivity isn’t about sticking to the plan at all costs. It’s about responding wisely when the plan no longer fits reality—and honoring all three pillars of life: professional, personal, and purpose-driven. If you’ve ever felt overwhelmed, run down, or guilty for needing to slow down, this conversation will meet you exactly where you are. Show Links Episode 2: The 3 Pillars of Wholistic Productivity - https://wholisticproductivity.com/2 Chapters 00:00 Navigating Personal Challenges 02:32 The Importance of Self-Care 05:02 Reassessing Priorities 07:38 Take Care of Yourself First 08:39 Yesterday's Priorities Don't Have to be Today's 09:44 Give Yourself Grace 10:55 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    16 min

  5. JAN 20

    #44 You Can Do Hard Things: Making a Midlife Career Pivot with Guest Jason Mustard

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Jason Mustard, an immigration attorney and law firm partner, to explore what it really takes to make a major career pivot later in life—without sacrificing your values, your family, or your well-being. Jason brings a rare perspective shaped by lived experience. After earning a journalism degree and spending a decade working in education, marketing, and recruitment, Jason made the bold decision to leave a stable career and return to school for law—with a spouse, young kids, and real financial pressure in the mix. Today, he practices immigration law in the Bay Area, helping families stay together and individuals pursue new futures. Together, Chris and Jason unpack the emotional, practical, and productivity challenges of starting over mid-career. They talk candidly about fear, identity, imposter syndrome, preparation, support systems, and why doing meaningful work often requires patience—not urgency.  In this episode, you’ll learn: Why making a big career change doesn’t mean starting from zeroHow to manage fear, uncertainty, and imposter syndrome when stakes are highThe role support systems play in long-term successWhy “treat it like a job” is a powerful productivity mindsetIf you’re wrestling with a career crossroads, a long-held calling, or the tension between professional ambition and personal priorities, this episode will help you think more clearly—and more compassionately—about your next step. Show Links Connect with Jason on LinkedIn - https://www.linkedin.com/in/jason-mustard-26642b6a/ Contact his law firm - https://surowitz.com  Chapters 00:00 Introduction 03:02 The Journey of Career Transition 06:42 Understanding Immigration Law 10:03 The Decision to Pursue Law School 13:46 Experiences in Law School 17:14 Overcoming Doubts and Fears 22:05 Support Systems in Career Changes 25:47 Preparing for the Bar Exam 26:35 The Weight of Expectations 29:59 The Journey Through Law School 32:14 Transitioning from Education to Law 34:05 The Impact of Immigration Law 38:08 The Courage of Immigrants 39:52 Balancing Priorities in Law School 45:36 Work-Life Balance in Law Practice 49:29 Navigating Law School Challenges 53:00 The Importance of Doing Hard Things 55:49 Defining Success and Happiness 58:10 Taking Risks and Building Confidence 59:34 The Questions 01:13:13 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    1h 19m
  6. #43 Not All Goals Are Created Equal: Choosing the Right Goal for the Right Season

    JAN 13

    #43 Not All Goals Are Created Equal: Choosing the Right Goal for the Right Season

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun challenges a common assumption about goal setting: that all goals should be treated the same. They shouldn’t. Chris breaks down five different types of goals we set—and why understanding the purpose behind each one can dramatically improve motivation, focus, and follow-through. Instead of forcing every goal into the same framework, this episode invites you to design goals that actually fit the season you’re in. You’ll explore how different goal types serve different roles in your life—helping you build momentum, track progress, grow capacity, or stay connected to what truly matters.  In this episode, you’ll learn: Why treating every goal the same leads to frustration and burnoutThe key differences between outcome goals, process goals, growth goals, and impact goalsHow to identify what kind of goal you actually need right nowWhy some goals motivate through progress while others motivate through meaningHow to use different goal types together to stay consistent without pressureA simple framework to help you design goals that support long-term momentumWhether you’re feeling stuck, overwhelmed, or simply unmotivated by goals that used to excite you, this episode will help you rethink how you set them—and why that changes everything. Chapters 00:00 Introduction 03:09 Understanding Different Types of Goals 04:30 Outcome Goals: Defining Success 08:52 Performance Goals: Setting Standards 11:02 Process Goals: Actions for Success 15:21 Growth Goals: Who We Are Becoming  17:38 Impact Goals: Aligning with Values 19:17 Integrating Goal Types: A Running Example 21:16 Recap and Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    27 min
  7. #42 Making the Call: Leadership Lessons from the Stripes with guest Jimmy Arnett

    JAN 6

    #42 Making the Call: Leadership Lessons from the Stripes with guest Jimmy Arnett

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Jimmy Arnett, a seasoned sales leader and longtime high school sports official, to talk about what sustained performance really looks like—when the pressure is real and the spotlight is on. Jimmy offers a unique dual lens. In his professional life, he manages $150M in annual revenue as a National Account Sales Manager. Outside of work, he’s spent over three decades officiating high school basketball, volleyball, and softball, including state championship games—where decisions must be made instantly and confidently. Chris and Jimmy explore the shared skills that connect officiating, leadership, sales, and productivity, including preparation, resilience, handling criticism, learning from mistakes, and staying patient when emotions run high. This conversation reframes productivity as something deeper than efficiency—highlighting confidence, perspective, and sustainable excellence over the long haul. In this episode, you’ll learn: Why preparation builds confidence in high-pressure momentsHow to handle criticism without letting it derail your focusThe leadership lessons that translate across careers and callingsWhy patience and perspective improve decision-makingHow to recover from mistakes and keep moving forwardWhat sustainable excellence really looks like over the long haulShow Links Connect with Jimmy on LinkedIn - https://www.linkedin.com/in/jimmy-arnett-ab37aa/ Connect with Jimmy on Twitter - https://x.com/jarnett34  Connect with Jimmy on Facebook - https://www.facebook.com/jimmy.arnett.16 Chapters 00:00 Introduction 06:01 Exploring the Uniform Industry 11:05 The Art of Sales and Relationship Building 13:48 Getting Started With Officiating 16:03 Lessons from Officiating and Sports 24:14 The Impact of Preparation in Sports and Sales 27:57 Navigating High-Stakes Moments in Officiating 29:07 Connecting Sales and Officiating Experiences 33:33 Navigating Criticism and Heckling 36:59 The Impact of Social Media on Officiating 39:54 Learning from Mistakes and Moving Forward 43:29 Instant Feedback: A Double-Edged Sword 48:34 Common Mistakes of New Officials 49:37 Building Relationships Through Officiating 51:01 Personal Reflections and Motivations This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    1h 4m
  8. #41 Winning the Week Without Burning Out with Guest Demir Bentley

    12/30/2025

    #41 Winning the Week Without Burning Out with Guest Demir Bentley

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with executive productivity coach and bestselling author Demir Bentley to challenge one of the most dangerous productivity myths of our time: that success requires constant hustle, long hours, and personal sacrifice. Demir shares his powerful personal story of burnout on Wall Street—and the moment a health crisis forced him to completely rethink how work, time, and success actually function. From that experience emerged the Winning the Week method, a practical framework designed to help high achievers reclaim their time, reduce overwhelm, and create sustainable momentum without burning out. In this episode, you’ll learn: Why hustle culture often leads to burnout instead of resultsHow to plan your week in a way that actually works in real lifeThe difference between a wish list and a realistic planWhy putting personal priorities on your calendar first mattersThe four types of freedom that redefine true productivityShow Links http://winningtheweek.com  https://www.instagram.com/lifehackmethod_/  https://www.linkedin.com/in/demirbentley/  https://www.youtube.com/c/LifehackBootcamp  https://lifehackmethod.com/  Chapters 00:00 Introduction 02:41 Welcome Demir Bentley 04:02 Demir Bentley's Journey from Wall Street to Wellness 07:03 The Shift from Hustle Culture to Planning 10:15 Recognizing Rock Bottom and Embracing Change 14:08 The Digital Nomad Lifestyle 16:59 Understanding the Four Freedoms 18:55 The Winning the Week Method: Overcoming Resistance 21:51 Leveraging Priorities for Long-Term Success 22:49 Winning Your Week Method 30:06 Leveraging Time for Productivity 31:12 Interrogating Your Calendar 34:29 Understanding Time Supply and Liabilities 36:10 Calendarizing Your Tasks 41:19 The Importance of Accountability 45:40 AI: The Future of Productivity 51:43 Busting Myths About Productivity This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    1h 3m
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Welcome to The Wholistic Productivity Podcast!Join us weekly as we redefine the concept of productivity. We'll help you ditch the toxic culture that promotes a "work harder" mentality and give you proven strategies for working smarter to achieve your goals.    The Wholistic Productivity Podcast is designed for entrepreneurs, high-achievers, and anyone who dreams of doing more but isn't sure how to achieve their goals. Our discussions focus on effective time management, strategic planning, and goal-setting that align with what truly matters to you in every area of life.   Whether you're pursuing a meaningful side project or enhancing your daily routines, each episode offers actionable insights and inspiration to help you achieve your goals. You'll also hear from entrepreneurs and business leaders about their productivity journey.   Subscribe now and unlock your full potential by achieving in your professional, personal, and purpose-driven goals!

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