Mini Athletics and Me

Mini Athletics

Welcome to Mini Athletics and Me—the podcast where fun, fitness, and little athletes take center stage! Hosted by Hannah Danby and Clare Bowyer, this podcast is all about the exciting world of Mini Athletics—helping kids grow in confidence, coordination, and teamwork through the power of sport. Whether you're a parent, coach, or just passionate about getting kids moving, join us for inspiring stories, expert tips, and plenty of energy. Get ready to run, jump, and laugh with us Hosted on Acast. See acast.com/privacy for more information.

  1. Sep 11

    From Pennsylvania to Portsmouth with Mini Athletics

    Katie Howard on launching Mini Athletics Portsmouth Katie Howard, Originally from Pennsylvania in the USA shares how she went from local authority work in Portsmouth the to becoming a Mini Athletics franchisee in and why the move felt like the right fit for her energy, values, and family life. Clare Bowyer and Hannah Danby also reflect on Katie’s training, early coaching strengths, and the rapid progress she has made in just three months. In this episode, we discuss the leap into business ownership, the support behind the Mini Athletics franchise model, and the importance of relationships, resilience, and keeping children engaged through play. Katie also explains how her sporty upbringing and family life shaped the way she coaches and leads. Key topicsKatie shares how a background in local authority work led her toward a more child-focused, family-centred role with Mini Athletics.How she discovered Mini Athletics through friends in London and realised there was no class in her area.Katie’s training journey, including her first live session and weekend with other new franchisees.How her energy, theatrical personality, and experience working with children shaped her coaching style.The business side of franchise ownership, including finances, forecasting, and managing responsibility.The emotional reality of working alone and why the franchisee network is so important.A standout proud moment helping a nervous child grow in confidence.Katie’s sporty background in cheerleading, dance, hockey, and an active family culture.How sport has shaped resilience, confidence, teamwork, and community.Katie’s advice for future franchisees: take the risk, trust the process, and avoid putting too much pressure on yourself. Hosted on Acast. See acast.com/privacy for more information.

    From Pennsylvania to Portsmouth with Mini Athletics
  2. Aug 7

    Why This Ex-Teacher Chose Franchising to Build Something Bigger

    Mini Athletics in Northern Ireland with Sarah Loat - Why This Ex-Teacher Chose Franchising to Build Something Bigger Clare Bowyer and Hannah Danby speak with Sarah Loat, franchisee of Mini Athletics Armagh, Banbridge, about building a thriving local program, coaching children through structured play, and balancing franchise life with family and school holidays. Sarah shares how her teaching background shaped her coaching style, why Mini Athletics stood out from other children's activity businesses, and what it takes to grow a business with high standards and community support. Key topicsIn this episode, Sarah Loat explains how she moved from teaching into Mini Athletics after taking her eldest son to classes and seeing the opportunity to bring the program to Northern Ireland.Sarah shares why the structure of Mini Athletics mattered to her as a former teacher, especially the lesson plans, physical literacy focus, teamwork, and age-appropriate progression.She talks about the joy of seeing children stay with the program for years, moving from teenies to minis, and building confidence through repeated weekly sessions.Sarah describes the impact the classes have had on children with additional needs, including children supported by occupational therapists who have improved core strength, coordination, jumping, and throwing.Clare and Hannah highlight the role Mini Athletics plays as both a local community and a franchise network, giving Sarah support when she needs advice or reassurance.Sarah is candid about her biggest challenge being recruitment, particularly finding coaches who meet her standards while still bringing the right energy and approach.She explains how she has adapted her coaching style by training new coaches more quickly and more directly, drawing on her teaching experience with trainee teachers.Sarah admits promotion and self-marketing remain harder than coaching, especially doing lives, putting herself on camera, and promoting the business publicly.She reflects on the pride she feels when parents praise the classes, children return after breaks, and local sports groups such as Kilcoo GAA and camogie sessions recognise the value of fundamental movement skills.Sarah closes by sharing plans to expand delivery into nurseries and after-school clubs with a new coach, Joshua, starting training and helping the business reach more children in the area. Hosted on Acast. See acast.com/privacy for more information.

    Why This Ex-Teacher Chose Franchising to Build Something Bigger
  3. May 7

    Rocketman Rich - The Launch of Mini Athletics Canterbury

    Rocketman Rich - The Launch of Mini Athletics Canterbury Discover how Rich Man transitioned from a career in football coaching and driving trucks to become an enthusiastic franchisee with Mini Athletics. Hear about his journey, challenges, and how he’s building a thriving business in Canterbury. Main Topics: Rich’s background in sports, coaching, and customer serviceThe emotional moment that sparked his decision to join Mini AthleticsBuilding confidence and overcoming initial business challengesThe importance of foundations and community connectionsGrowth strategies: scaling up nurseries, schools, and holiday campsThe role of franchise support and community in successThe impact of positive mindset and learning from mistakes Timestamps:00:00 - Introduction to Rich Man and his Mini Athletics journey 00:24 - Rich’s background in football, coaching, and sports at Butlins 01:07 - Transition into the car industry and driving trucks 02:12 - Joining Mini Athletics and the joy of coaching children 02:48 - The moment that inspired Rich to become a franchisee 03:20 - The nickname “Rocket Man Rich” and its significance 04:21 - The community feel within Mini Athletics franchise 06:19 - Life changes and new freedoms since starting the franchise 07:02 - Overcoming perfectionism and learning on the go 08:01 - Building confidence and embracing mistakes 09:21 - Achievements in six months and the importance of patience 10:16 - Focusing on fundamentals and foundation building 11:09 - The support network and franchise community 12:37 - Future plans: summer camps, nurseries, and expansion 15:23 - The value of small steps and consistent effort 16:06 - Next steps: holiday clubs and regional growth 18:47 - The impact of community, family, and shared mission 20:22 - Why franchising is a great opportunity and community support 22:49 - Sharing ideas, helping peers, and the franchise network 23:24 - Final encouragement for prospective franchisees Resources & Links:Mini Athletics Official WebsiteMini Athletics Franchise Opportunities Hosted on Acast. See acast.com/privacy for more information.

    Rocketman Rich - The Launch of Mini Athletics Canterbury

About

Welcome to Mini Athletics and Me—the podcast where fun, fitness, and little athletes take center stage! Hosted by Hannah Danby and Clare Bowyer, this podcast is all about the exciting world of Mini Athletics—helping kids grow in confidence, coordination, and teamwork through the power of sport. Whether you're a parent, coach, or just passionate about getting kids moving, join us for inspiring stories, expert tips, and plenty of energy. Get ready to run, jump, and laugh with us Hosted on Acast. See acast.com/privacy for more information.