In The Moment

Clark Coaching Services
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  • Self-Improvement
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Life is hard and I want to help ease some of the stress that life brings about. If you have a problem, most likely you are not the only one with that problem. I will show you that you are not alone by either working with guests that have similar issues and we try to come up with solutions that you might be able to use in your own life or by just tackling topics that might resonate with you and your life, career, business, or relationships.

  1. Jun 16

    How to Have Difficult Conversations with Loved Ones

    In this episode, Michael explores the complexities ofcommunication in multiple relationship types, emphasizing that most breakdowns are rooted in fear and assumptions rather than just words. It offers practical strategies for improving dialogue with partners, children, and aging parents, highlighting the importance of vulnerability, listening, and timely conversations.

    25 min

  2. Jun 2

    Why Do We Apologize For Having Emotions?

    Michael Clark explores the common tendency to apologizefor emotional vulnerability, the roots of emotional conditioning, and how to embrace authentic emotional expression without shame.

    17 min

  3. May 19

    Self-Confidence and Imposter Syndrome - Understanding, Overcoming, and (Re)Building

    Self-confidence is a struggle for many women, often compounded by feelings of imposter syndrome. This internal conflict can tell you that you don’t belong, that you’re not good enough, and that you’ll eventually be found out. If this resonates with you, you’re not alone. In this episode, we’ll explore the roots of self-confidence issues, the nature of imposter syndrome, and practical ways to rebuild your confidence sustainably.

    24 min

  4. May 5

    Rebuilding After Love: Steps to Heal and Thrive

    This episode offers honest, practical guidance for womennavigating the emotional, mental, and financial challenges of relationship breakups. It explores grief, identity, self-worth, and actionable steps to move forward with clarity and resilience.

    13 min

  5. Apr 21

    Signs You Are Ready For Coaching - Don't Ignore Them!

    Feeling “off” even though everything looks fine on the outside? Are you feeling stuck despite self-awareness? Do you find yourself quietly starting over again and again? Michael Clark explores the subtle but powerful signs women are ready for coaching. Through real-life examples and actionable tools, this episode helps you recognize patterns, reconnect with yourself, and take your next step forward with clarity and support. If you are ready, I am here: ⁠https://calendly.com/clarkcoachingservices/life-coach-clarity-session⁠

    18 min

  6. Apr 7

    Hiring A Life Coach - What You Should Know (FAQs)

    In this episode, Michael Clark, a life coach and former therapist, answers common questions about life coaching, including differences from therapy, what to expect in sessions, costs, and issues women bring to coaching. The discussion aims to demystify coaching and encourage women to seek support for personal growth and clarity.

    14 min

  7. Mar 17

    Men, Let’s Talk About Relationships

    In this episode of In the Moment, Michael Clark speaks directly to men about the emotional skills that help relationships thrive. He explores common struggles like fixing instead of listening, avoiding difficult conversations, and misunderstanding intimacy. With honest insight and practical tools, Michael shows how presence, communication, and small daily habits can build deeper trust, connection, and emotional closeness in any relationship.

    23 min

  8. Mar 3

    Why We Gain Weight in Happy, Secure Relationships

    In this episode, Michael Clark explores the concept of “relationship weight” — weight gain that can occur not from laziness or lack of discipline, but from emotional safety and security within a relationship. He discusses how our bodies often reflect shifts in identity and nervous system regulation more than simple behavioral changes. Rather than approaching this with shame, Clark invites listeners to understand the emotional layers behind these changes and offers grounded tools for maintaining both emotional safety and physical awareness. For women who want structured support reconnecting with strength, balance, and body confidence, Michael also offers a separate Women’s Confidence and Balance Through Martial Arts Virtual Training Program designed to build internal stability and physical alignment in a supportive environment. Learn more here: https://mailchi.mp/3ea844ea260d/womens-mind-body-balance

    19 min
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About

Life is hard and I want to help ease some of the stress that life brings about. If you have a problem, most likely you are not the only one with that problem. I will show you that you are not alone by either working with guests that have similar issues and we try to come up with solutions that you might be able to use in your own life or by just tackling topics that might resonate with you and your life, career, business, or relationships.

Information

  • Creator
    Clark Coaching Services
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © Clark Coaching Services
  • Show Website
    In The Moment