Essential F1

Essential F1
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Join F1 commentating legend Ben Edwards and motorsport TV presenter Nicola Hume between every F1 race as they cut through the noise of Formula One and bring you everything you need to know along with special guests from the world of F1. 

  1. 5d ago

    Did The Baku Curse Strike Again?

    A race of three parts, carnage at turn one, and a podcast first — nobody scored a single prediction point! Nicola Hume is joined by F1 commentary legend Ben Edwards and special guest, former BBC F1 presenter Holly Samos, to unpack a wild weekend in Azerbaijan — plus look ahead to a long-awaited return to Sepang for the Bahrain Grand Prix (in Malaysia!). And make sure you listen to Holly's amazing Kimi Antonelli story! ON THE AGENDA: Kimi's qualifying nightmare — into the barrier at turn one, out of the session, 16th on the grid… then a fightback to 5th. Great save, or championship wobbles creeping in? RUSSELL WATCH — at LAST a positive George story! On it from FP1, pole by over half a second, and he finally gets a slice of 2026 luck. Mr Saturday won on a Saturday! Is this the start of a Norris-style title fightback? RETURN OF THE ISACK — Hadjar comes back swinging, picking off Norris and Leclerc before hassling his own teammate for third. With Max stuck behind Piastri for 10 laps, should Red Bull have made the switch? VINTAGE VERSTAPPEN — 8th to 3rd in seven laps, rockets off both safety car restarts, and misses the win by ONE TENTH. Surely a Red Bull victory is coming before the season's out? McLAREN MELTDOWN — upgrades, a nearly-stellar Piastri drive, then matching turn one offs and Lando wiped out in the restart carnage. Is the championship challenge officially over? No points!! MENTAL MIDFIELD BATTLE — Colapinto causes chaos at the restart, Lindblad takes out Lawson, and Haas sneak into the points. Does Colapinto deserve a ban? And has "best of the rest" slipped away from Alpine? UPGRADE WATCH — McLaren, Red Bull, Audi, Williams and Cadillac all brought new bits. Who leaves Baku happiest? WE NEED TO TALK ABOUT… ASTON MARTIN — Alonso barely out-qualifying a Cadillac and a double retirement. Is anything salvageable this season? HOLLY'S AMAZING KIMI ANTONELLI  STORY — the master of F1 access on what it was really like spending pre-season with Antonelli. SEPANG RETURNS! F1's first visit in nine years… and rain forecast for race day. Buckle up. THE PREDICTION CHAMPIONSHIP OF THE WORLD — after a historic zero-point round, what do we reckon for this weekend.  Hit that follow button, like, and subscribe. Follow us @ESSENTIALF1 on all the socials. #F1 #bahraingp #sepangcircuit

  2. Sep 15

    Lando Was ROBBED! Madrid GP Review with Vicki Butler-Henderson

    Lando Norris was robbed thanks to the VSC. Nicola Hume and Ben Edwards unpack a disappointing Madrid Grand Prix, and they're joined by former racing driver and legendary motoring presenter Vicki Butler-Henderson to deliver her annual grades on the entire class of 2026 so far — every driver, every team, no hiding place! In this episode Hamilton vs Verstappen at turn one: incident or advantage? Could Max Verstappen have won? The Lando VSC robbery — should pit stops be banned under VSC? Ferrari watch: Hamilton's retirement and Leclerc's gamble Midfield battle: Racing Bulls 77 v Alpine 68 Should Mercedes make a decision and back Kimi for the title? How did they manage to get a brand new circuit so wrong? Baku preview and Hadjar's return The Prediction Championship of the World Vicki Butler-Henderson's Back to School report on the class of 2026 Thanks for listening and please hit the follow button wherever you listen.  Find us @EssentialF1 on socials.

  3. Sep 8

    Kimi Antonelli's Italian Job!

    Ferrari Meltdown, Russell Robbed & Colin Furze Joins Us | Essential F1 Grazie Monza! Sixty years of waiting, and Italy finally has a home winner again. Kimi Antonelli started P19 after a power unit grid penalty, made 25 overtakes, set the fastest lap and became the first Italian to win his home Grand Prix since 1966 — and the Tifosi absolutely lost it. Nicola Hume and the Godfather of F1 commentary Ben Edwards break down one of the wildest Italian Grands Prix in living memory, joined by YouTube legend and lifelong F1 fan Colin Furze, who brings a Mugello story and a moped sliding-doors moment you won't want to miss. In this episode: 🏆 Kimi's masterclass — P19 to the top step. Lucky VSC pit stop or the greatest Italian GP victory of all time? 🔴 Ferrari's nightmare — Two cars nearly collecting each other at Turn 1, Leclerc's massive off at the Parabolica, and the VSC call that never came for Lewis. Sixth place, fading tyres, and a very big question: could heads roll? 😤 How did George Russell not win that? — Pole missed by a whisker (cue the Toto screen punch), a lead built the hard way against Verstappen, then reeled in and passed with three laps to go. 🐂 Max is still Max — Nobody had him on the podium. Red Bull nailed the VSC call and he battled everyone. Still the best on the brakes? 🇫🇷 Alpine in dreamland — Gasly's stunning pole lap and P7, Colapinto's recovery drive from the gravel to P9. Is this the catalyst to hunt down Racing Bulls? 🔄 Red Bull seat switcheroo, part two — Tsunoda scraps to P10, Lawson languishes in P14. Has either helped their 2027 case? ⚙️ The 2026 regs verdict — Slipstreaming is king again, but is this racing or gimmick? Colin gives us his take. ⚠️ We Need To Talk About… Haas — A brilliant start to the season and not a single point since Monaco. What's gone wrong at a team we all love? 🇪🇸 Madrid preview — A brand new 3.4-mile circuit, 20 turns, a spectacular banked corner and roughly a 1:32 lap. Nobody has real data. Are we in for a shock winner? 🔮 The Prediction Championship of the World — The toughest pick of the year, and the table is tightening. Predictions table: Nicola 46 · Producer Jim 39 · Ben 36 · Team Guest 26 Drop your Madrid predictions in the comments — top three and fastest lap. As Colin says, it doesn't cost anything to subscribe, and it genuinely helps us keep going. Hit the bell and follow us wherever you get your podcasts. Find us on socials: @EssentialF1

  4. Aug 25

    2 In A Row for Lando. Should Kimi Be Worried?

    F1 is back — and Zandvoort sent itself off in style. 🇳🇱 Nicola and Ben are joined by the legendary Louise Goodman to unpack a Dutch Grand Prix that had everything: a Russell sprint masterclass, Lando Norris making it two in a row, and Max Verstappen celebrating his shiny new Red Bull contract with a first-lap trip into the barriers. On the agenda this week: Russell watch — sprint pole converted, sprint won, then mugged at the restart and forced to wave Antonelli through. Rear gunner or still a title contender? Norris on the charge — outscoring Kimi in both races and hunting down that championship lead on used hards. Have the 2026 regs finally clicked at McLaren? Ferrari being very Ferrari — quick in race trim, nowhere in qualifying, shouting on the radio, and very nearly taking each other out on the last lap. The Red Bull seat switcheroo — Hadjar's summer boxing mishap, Lawson's promotion, and Tsunoda's move to Racing Bulls. Aston Martin — Alonso doing Alonso things for P9. Can they reel in Williams? The 2027 driver market — Verstappen re-signed, Williams keeping both, and a whole lot of question marks at Alpine, Haas, Audi and Cadillac. You told us about James Vowles — we read out your (extremely spicy) messages on whether he'd have been sacked by now in any other sport. Louise's top 5 F1 fanbases, a proper Zandvoort story as we say goodbye to the circuit, and the latest on Jason Plato's BTCC troubles from Donington. Plus a look ahead to Monza, and the Prediction Championship of the World — where Ben's comeback rolls on and Nicola scored a big fat zero. 🥲 Current standings: Nicola 46 · Producer Jim 38 · Ben 36 · Team Guest 21 Don't forget to follow, hit the bell, and find us wherever you get your podcasts. 📱 @ESSENTIALF1 on all the socials.

  5. Jul 28

    Norris Beats Piastri in Budapest, Russell's Nightmare & Where Is Max Going?

    Lando Norris wins in Budapest to become F1 2026's FIFTH different Grand Prix winner — and McLaren look like they're back in championship contention.  Nicola and Ben are joined by F1 reporter and author Rachel Brookes to break down all the drama from the Hungaroring, tell us what really happened with Sky F1 and look ahead to Zandvoort. 🟠 Papaya Rules Return — Oscar Piastri leads off the line only for team orders to hand the advantage to Norris. Was McLaren favouring Lando all along? 🟠 McLaren's Budapest Upgrade — Are they now a genuine championship threat or is this track-specific? 🏎️ Hamilton's Costly Penalties — Ferrari looked to have the beating of Mercedes all week. Did the FIA cost Lewis a crucial chance to close the gap to Antonelli? 😬 Russell's Nightmare — From 5th to 20th on lap one. Good recovery to 7th or another nail in his championship coffin? George is now 59 points behind Antonelli. 💪 Hulkenberg Finally Scores — The Hulk lights up the best-of-the-rest battle. Is he doing enough to keep his seat at Audi? 🔮 Silly Season EXPLODES — Max to McLaren? Russell to Red Bull? Sainz to Audi? We discuss who's on the move and Rachel tells us where she thinks Max is really going.  🇳🇱 Dutch GP Preview — A farewell to Zandvoort as it leaves the F1 calendar. Can McLaren make it three in a row at Norris's home race? 🏆 Prediction Championship of the World — Ben picks the top THREE in Hungary! The standings are shaking up. Rachel Brookes makes her picks for Zandvoort. 🔔 Hit the bell and follow us wherever you get your podcasts📱 Find us on social media: @EssentialF1Essential F1 — the podcast for fans who love the sport, the stories, and the drama behind the racing.

  6. Jul 21

    George Russell 50 Points Adrift. Can Anyone Stop Kimi Antonelli?

    George Russell's weekend went from bad to worse: slower than teammate Kimi Antonelli all weekend, punted off by Hamilton on lap one, and now 50 points adrift in the championship. Can he salvage his season before the summer break? Jennie Gow steps in for Nicola as she and Ben Edwards break down an absorbing Belgium Grand Prix.  Kimi Antonelli bags his sixth win of the season and looks utterly untouchable. Charles LeClerc grabbed second but escaped a controversial defence on Oscar Piastri — should he have been penalised? Plus, Max Verstappen secures another podium but those McLaren rumours just aren’t going away. Joining the show is legendary TV producer Andy Wilman (Top Gear, The Grand Tour, Clarkson's Farm) with a fascinating story about one of the all-time greats, ‘el Maestro’, Fangio.  Plus we take a look at:  Aston Martin's dire form — Fernando Alonso finishes two laps down The tight midfield battle: Alpine vs Racing Bulls vs a resurgent Audi Isaac Hadjar's remarkable run and what it means for Red Bull's second seat Hungarian GP preview and summer break driver market speculation The Prediction Championship of the World standings update Drop your Hungary predictions in the comments! 🔔 HIt the FOLLOW button so you never miss an episode. 📱 Follow us @ESSENTIALF1 on socials.

  7. Jul 7

    Leclerc FINALLY Wins, Verstappen Drama & FIA Under Fire

    SILVERSTONE DELIVERED CHAOS AND WE NEED TO TALK ABOUT IT. The 2026 British Grand Prix had everything—a first-time winner, championship drama, controversial penalties, technical failures, and an FIA safety car decision that's got the whole paddock talking. This is Essential F1 Episode 11, and we're breaking down every moment. Kimi Antonelli came into Silverstone with a 25-point championship lead and left with his title hopes looking shakier than ever. A technical problem dropped him from a potential win to 10th, and then the FIA slapped him with a 5-second penalty for track limits while he was battling car issues. Is this where the 2026 championship turned? Meanwhile, Charles Leclerc FINALLY won a Grand Prix again—making him the fourth different winner of the 2026 season. Ferrari are building momentum, and Mercedes should be worried. Joining Nicola Hume and Ben Edwards this week is the brilliant Jennie Gow—F1 reporter, author, and friend of the show—live from the Silverstone paddock with all the insider takes. IN THIS EPISODE: 🏁 Antonelli's Nightmare Weekend Started on pole, got jumped by both Ferraris, fought back to second, then a technical problem and harsh penalty ruined everything. We dig into whether this is the turning point in the championship battle. 🏆 Leclerc's Breakthrough Win Ferrari's first victory since... when? Charles managed the race beautifully and finally got the luck he deserved. Are Ferrari genuine title contenders now? 🇬🇧 Hamilton's Home Heartbreak Lewis jumped Antonelli at the start and looked set for a podium battle—then a jump start penalty changed everything. He still salvaged third, but was a win stolen from him? 😤 Verstappen's Red Bull Frustration Max crashed out late with a technical failure and he was NOT happy. The Red Bull physio drama continues. Could this finally push him towards McLaren? 🚨 FIA Under Fire That late safety car staying out until the final lap, plus Antonelli's controversial penalty—we discuss whether the FIA got it wrong and what needs to change. 📈 George Russell's Lucky Break A chaotic race, a slow puncture, an extra pit stop, and somehow George ends up second. Was this the result that kickstarts his championship charge? 👏 Colapinto's Mega Drive Franco started 19th and finished 9th, ahead of teammate Pierre Gasly. Alpine cling onto 5th in the constructors by a single point. The battle for best of the rest is TIGHT. 🔮 Belgium GP Preview We look ahead to Spa-Francorchamps where Oscar Piastri won last year. Can Antonelli bounce back at a track where he only finished 16th in 2025? 🏅 Prediction Championship of the World Ben finally scores points! The standings are tightening up. Jennie makes her picks for Belgium—can Team Guest climb the table?

  8. Jun 30

    Russell FINALLY Wins, Antonelli's Chaotic First Lap & Verstappen's Red Bull BACK?

    George Russell finally puts together a complete race weekend—and takes victory in Austria!After a rollercoaster season, Russell held off pressure from both Max Verstappen and championship leader Kimi Antonelli to claim a crucial win at the Red Bull Ring. But was he a bit lucky with those yellow flags in qualifying? And can he carry this momentum into his home race at Silverstone? In this episode, Nicola Hume and Ben Edwards are joined by former McLaren mechanic, author, F1 commentator and Wheeler Dealers star Marc Priestley to dissect a pulsating Austrian Grand Prix and look ahead to the British GP. We cover:🏆 George Russell's season-saving Austrian victory😬 Antonelli's wild first lap—three off-track moments!📈 Verstappen and Red Bull finally clicking with 2026 regs🔥 Racing Bulls double points finish (despite Lawson's car catching fire!)🤦 Ferrari's baffling strategy turns P2/P3 into P5/P8❓ We need to talk about Lando Norris...🇬🇧 British Grand Prix preview—can Lewis win a TENTH Silverstone?🎤 Marc's stories from Lewis Hamilton's early McLaren days Plus the Prediction Championship of the World continues—and F1 2026 remains predictably unpredictable! 🔔 Follow us so you never miss an episode! 📱 Follow us on social media: @ESSENTIALF1🎧 Listen wherever you get your podcasts

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About

Join F1 commentating legend Ben Edwards and motorsport TV presenter Nicola Hume between every F1 race as they cut through the noise of Formula One and bring you everything you need to know along with special guests from the world of F1. 

Information

  • Creator
    Essential F1
  • Years Active
    2025 - 2026
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © The Content Works
  • Show Website
    Essential F1

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