The Inner Alchemy Podcast

The Inner Alchemy Podcast
  • 5.0 (1)
  • Mental Health
  • Updated Biweekly

Hey ya’ll, Welcome to The Inner Alchemy Podcast. We are your host Erin and Ashley. In this space we come together to ignite transformation, inspire purpose, and celebrate the art of self-discovery. Alchemy isn’t just about turning lead into gold, it’s about transforming your life from the inside out, embracing your power, and uncovering the brilliance within. This podcast is your space for clarity, growth, and intentional living. Together, we’ll explore the tools, wisdom, and practices that will help you refine your mind, body, and soul into their most radiant form. Join us as we dive deep

Episodes

  1. Episode 6, Part 1: Overcoming Limiting Beliefs – Strategies to Identify and Transcend Self-Imposed Barriers

    04/30/2025

    Episode 6, Part 1: Overcoming Limiting Beliefs – Strategies to Identify and Transcend Self-Imposed Barriers

    In Part 1 of this powerful two-part series, we begin unraveling the belief systems that shape our identity, behaviors, and life outcomes. This episode takes you on a journey through our earliest experiences with belief—often formed in childhood—and how they silently influence the way we show up in the world today. We explore: The impact of childhood on our foundational beliefs When and how we began taking ownership of our internal narratives The daily influence of our belief systems on our actions and decisions This episode is an invitation to reflect, question, and get curious about the beliefs you’re carrying—and whether they’re empowering or limiting your growth. Get ready to begin shifting your mindset and reclaiming your power from the inside out. Stay tuned for Part 2, where we dive into the tools, practices, and breakthroughs that help rewrite the story.

    54 min
  2. Episode 5- The Alchemy of Becoming

    04/04/2025

    Episode 5- The Alchemy of Becoming

    Transformation isn’t just about what you do—it’s about who you become. In this episode, we explore how shifting your identity and mindset shapes your reality. True change happens when you embody the version of yourself that already has what you desire. Tune in as we dive into: • The power of identity in shaping your future • Breaking free from limiting beliefs and past versions of yourself • Aligning your thoughts, actions, and energy with your highest potential Are you ready to step into the next level of your life? Let’s unlock the power of becoming.

    52 min
  3. Episode 4- The Alchemy of Love & Relationships Part 2

    03/19/2025

    Episode 4- The Alchemy of Love & Relationships Part 2

    Love and relationships are some of the most powerful catalysts for personal transformation. In this episode of Inner Alchemy Podcast, we dive deep into the essence of love, connection, and self-discovery. From exploring the difference between being “in love” versus loving someone, to navigating friendships, monogamous relationships, and even healthy situationships—we’re unpacking it all. Some of the key topics we discuss include: • The true meaning of relationships and love • The difference between being in love and loving someone • Friendships vs. monogamous relationships • Showing up as your authentic self in relationships • The role of trust and self-work in building strong connections • Adult friendships and navigating relationships in different life stages • Love and relationships from the lens of marriage and divorce • Dating potential vs. reality • How men experience and express emotions • The art of letting go in the name of love This conversation is just getting started! Stay tuned for Part 2, where we continue breaking down the alchemy of love and relationships on an even deeper level. Listen now and join the transformation!

    59 min
  4. Episode 3- The Alchemy of Love & Relationships Part 1

    03/05/2025

    Episode 3- The Alchemy of Love & Relationships Part 1

    Love and relationships are some of the most powerful catalysts for personal transformation. In this episode of Inner Alchemy Podcast, we dive deep into the essence of love, connection, and self-discovery. From exploring the difference between being “in love” versus loving someone, to navigating friendships, monogamous relationships, and even healthy situationships—we’re unpacking it all. Some of the key topics we discuss include: • The true meaning of relationships and love • The difference between being in love and loving someone • Friendships vs. monogamous relationships • Showing up as your authentic self in relationships • The role of trust and self-work in building strong connections • Adult friendships and navigating relationships in different life stages • Love and relationships from the lens of marriage and divorce • Dating potential vs. reality • How men experience and express emotions • The art of letting go in the name of love This conversation is just getting started! Stay tuned for Part 2, where we continue breaking down the alchemy of love and relationships on an even deeper level. Listen now and join the transformation!

    1h 13m

  5. 02/19/2025

    Episode 2: The Art of Alchemy—Owning Your Power & Transforming Your Life

    In this episode of Inner Alchemy Podcast, we dive deep into the true essence of alchemy—not just as an ancient practice but as a way of life. Alchemy is transformation, evolution, and the relentless pursuit of becoming your highest self. We explore the power of radical ownership, the courage it takes to embrace discomfort, and the beauty of turning life’s challenges into gold. We also share our own backstory—the moments that shaped us, the struggles that refined us, and the mindset shifts that turned obstacles into stepping stones. If you’re ready to step into your power, embrace transformation, and unlock the alchemist within you, this episode is for you. If you are one that loves to do life alone We invite you to inquire, what is holding you back from allowing people to contribute to you?

    40 min

  6. 02/05/2025

    Celebrating The Top 5 Winners of The 100 Mile Challenge

    The results are in! Join us as we celebrate the incredible accomplishments of the top 5 winners of the 100-Mile Challenge. These champions went above and beyond, pushing their limits and inspiring us all with their determination and grit. We’ll dive into their stories, highlight their strategies, and share the lessons they learned along the way. This is more than just a victory lap—it’s a moment to reflect, celebrate, and inspire YOU to tackle your next big challenge! Ready to set your sights on the next adventure?  Follow us on all platforms for exclusive updates, future challenges, and more inspiring content.  Don’t forget to like, comment, and share this episode with your community.  Tell us your favorite moment from the challenge or what you’re planning to conquer next! Subscribe now and stay tuned for more epic journeys—you won’t want to miss what’s coming next! Let’s keep going, together! Follow Us on IG: The Inner Alchemy (@theinneralchemypodcast) Erin (@erin.c_wellness) Ashley  (@gud.intentions) Toni Burrow (@toni.burrow_) Kolby Listenbee (@kolbylistenbee18) Clark (@xaphresh) Style Diovanni Bell (@sirstyle)

    1h 11m
  • 6 Episodes

About

Hey ya’ll, Welcome to The Inner Alchemy Podcast. We are your host Erin and Ashley. In this space we come together to ignite transformation, inspire purpose, and celebrate the art of self-discovery. Alchemy isn’t just about turning lead into gold, it’s about transforming your life from the inside out, embracing your power, and uncovering the brilliance within. This podcast is your space for clarity, growth, and intentional living. Together, we’ll explore the tools, wisdom, and practices that will help you refine your mind, body, and soul into their most radiant form. Join us as we dive deep

Information

  • Creator
    The Inner Alchemy Podcast
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © The Inner Alchemy Podcast
  • Show Website
    The Inner Alchemy Podcast