The Wholistic Productivity Podcast

Chris LeBrun
  • 5.0 (2)
  • SELF-IMPROVEMENT

Welcome to The Wholistic Productivity Podcast!Join us weekly as we redefine the concept of productivity. We'll help you ditch the toxic culture that promotes a "work harder" mentality and give you proven strategies for working smarter to achieve your goals.    The Wholistic Productivity Podcast is designed for entrepreneurs, high-achievers, and anyone who dreams of doing more but isn't sure how to achieve their goals. Our discussions focus on effective time management, strategic planning, and goal-setting that align with what truly matters to you in every area of life.   Whether you're pursuing a meaningful side project or enhancing your daily routines, each episode offers actionable insights and inspiration to help you achieve your goals. You'll also hear from entrepreneurs and business leaders about their productivity journey.   Subscribe now and unlock your full potential by achieving in your professional, personal, and purpose-driven goals!

  1. #46 Imposter Syndrome: Why Feeling Unqualified Is a Sign of Growth

    5D AGO

    #46 Imposter Syndrome: Why Feeling Unqualified Is a Sign of Growth

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun takes on a mindset that quietly holds many people back: imposter syndrome. That voice saying “Who am I to do this?” doesn’t mean you’re unqualified—it often means you’re growing. Chris reframes imposter syndrome as a natural part of stepping into new territory, not a sign you should stop. Through personal experience and practical coaching insights, this episode breaks down why imposter syndrome shows up, how comparison and perfectionism fuel it, and what to do when self-doubt threatens your momentum. You’ll learn why confidence doesn’t come before action—and how imperfect action builds real confidence over time. In this episode, you’ll learn: Why imposter syndrome is often a sign of growthHow comparison and invisible standards undermine confidenceWhy waiting to “feel ready” keeps you stuckPractical ways to move forward even when self-doubt shows upIf you’ve been holding back on a goal or downplaying your work, this episode will help you take the next step with clarity and courage. Show Links Blog - How To Stay Committed to your Goals (Even When Conditions Aren't Ideal) - https://wholisticproductivity.com/how-to-stay-committed-to-your-goals-even-when-conditions-arent-ideal/ Episode 17 - How to Redefine Success With a "Gain" Mindset https://wholisticproductivity.com/17 Chapters 00:00 Understanding Imposter Syndrome 03:14 The Roots of Imposter Syndrome 05:44 Why Do We Get Imposter Syndrome 10:15 Overcoming Imposter Syndrome 13:04 Overcoming Imposter Syndrome 17:27 Recap and Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    25 min
  2. #45 When Life Disrupts the Plan: Grace, Priorities, and Wholistic Productivity

    JAN 27

    #45 When Life Disrupts the Plan: Grace, Priorities, and Wholistic Productivity

    In this deeply personal episode of the Wholistic Productivity Podcast, host Chris LeBrun steps away from the usual format to share an honest reflection on what happens when life completely disrupts your plans. With his family navigating an ongoing medical crisis, Chris opens up about exhaustion, shifting priorities, and the quiet pressure we place on ourselves to “push through” when what we really need is grace. This episode is a real-time example of wholistic productivity in practice—not theory. Rather than offering a long checklist or system, Chris shares three grounding principles that matter most when life gets heavy and unpredictable: Why taking care of yourself first isn’t selfish—it’s necessaryHow yesterday’s priorities don’t always deserve today’s energyWhy giving yourself grace is often harder than giving it to othersThis episode is a reminder that productivity isn’t about sticking to the plan at all costs. It’s about responding wisely when the plan no longer fits reality—and honoring all three pillars of life: professional, personal, and purpose-driven. If you’ve ever felt overwhelmed, run down, or guilty for needing to slow down, this conversation will meet you exactly where you are. Show Links Episode 2: The 3 Pillars of Wholistic Productivity - https://wholisticproductivity.com/2 Chapters 00:00 Navigating Personal Challenges 02:32 The Importance of Self-Care 05:02 Reassessing Priorities 07:38 Take Care of Yourself First 08:39 Yesterday's Priorities Don't Have to be Today's 09:44 Give Yourself Grace 10:55 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    16 min

  3. JAN 20

    #44 You Can Do Hard Things: Making a Midlife Career Pivot

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Jason Mustard, an immigration attorney and law firm partner, to explore what it really takes to make a major career pivot later in life—without sacrificing your values, your family, or your well-being. Jason brings a rare perspective shaped by lived experience. After earning a journalism degree and spending a decade working in education, marketing, and recruitment, Jason made the bold decision to leave a stable career and return to school for law—with a spouse, young kids, and real financial pressure in the mix. Today, he practices immigration law in the Bay Area, helping families stay together and individuals pursue new futures. Together, Chris and Jason unpack the emotional, practical, and productivity challenges of starting over mid-career. They talk candidly about fear, identity, imposter syndrome, preparation, support systems, and why doing meaningful work often requires patience—not urgency.  In this episode, you’ll learn: Why making a big career change doesn’t mean starting from zeroHow to manage fear, uncertainty, and imposter syndrome when stakes are highThe role support systems play in long-term successWhy “treat it like a job” is a powerful productivity mindsetIf you’re wrestling with a career crossroads, a long-held calling, or the tension between professional ambition and personal priorities, this episode will help you think more clearly—and more compassionately—about your next step. Show Links Connect with Jason on LinkedIn - https://www.linkedin.com/in/jason-mustard-26642b6a/ Contact his law firm - https://surowitz.com  Chapters 00:00 Introduction 03:02 The Journey of Career Transition 06:42 Understanding Immigration Law 10:03 The Decision to Pursue Law School 13:46 Experiences in Law School 17:14 Overcoming Doubts and Fears 22:05 Support Systems in Career Changes 25:47 Preparing for the Bar Exam 26:35 The Weight of Expectations 29:59 The Journey Through Law School 32:14 Transitioning from Education to Law 34:05 The Impact of Immigration Law 38:08 The Courage of Immigrants 39:52 Balancing Priorities in Law School 45:36 Work-Life Balance in Law Practice 49:29 Navigating Law School Challenges 53:00 The Importance of Doing Hard Things 55:49 Defining Success and Happiness 58:10 Taking Risks and Building Confidence 59:34 The Questions 01:13:13 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    1h 19m
  4. #43 Not All Goals Are Created Equal: Choosing the Right Goal for the Right Season

    JAN 13

    #43 Not All Goals Are Created Equal: Choosing the Right Goal for the Right Season

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun challenges a common assumption about goal setting: that all goals should be treated the same. They shouldn’t. Chris breaks down five different types of goals we set—and why understanding the purpose behind each one can dramatically improve motivation, focus, and follow-through. Instead of forcing every goal into the same framework, this episode invites you to design goals that actually fit the season you’re in. You’ll explore how different goal types serve different roles in your life—helping you build momentum, track progress, grow capacity, or stay connected to what truly matters.  In this episode, you’ll learn: Why treating every goal the same leads to frustration and burnoutThe key differences between outcome goals, process goals, growth goals, and impact goalsHow to identify what kind of goal you actually need right nowWhy some goals motivate through progress while others motivate through meaningHow to use different goal types together to stay consistent without pressureA simple framework to help you design goals that support long-term momentumWhether you’re feeling stuck, overwhelmed, or simply unmotivated by goals that used to excite you, this episode will help you rethink how you set them—and why that changes everything. Chapters 00:00 Introduction 03:09 Understanding Different Types of Goals 04:30 Outcome Goals: Defining Success 08:52 Performance Goals: Setting Standards 11:02 Process Goals: Actions for Success 15:21 Growth Goals: Who We Are Becoming  17:38 Impact Goals: Aligning with Values 19:17 Integrating Goal Types: A Running Example 21:16 Recap and Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    27 min
  5. #42 Making the Call: Leadership Lessons from the Stripes with guest Jimmy Arnett

    JAN 6

    #42 Making the Call: Leadership Lessons from the Stripes with guest Jimmy Arnett

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Jimmy Arnett, a seasoned sales leader and longtime high school sports official, to talk about what sustained performance really looks like—when the pressure is real and the spotlight is on. Jimmy offers a unique dual lens. In his professional life, he manages $150M in annual revenue as a National Account Sales Manager. Outside of work, he’s spent over three decades officiating high school basketball, volleyball, and softball, including state championship games—where decisions must be made instantly and confidently. Chris and Jimmy explore the shared skills that connect officiating, leadership, sales, and productivity, including preparation, resilience, handling criticism, learning from mistakes, and staying patient when emotions run high. This conversation reframes productivity as something deeper than efficiency—highlighting confidence, perspective, and sustainable excellence over the long haul. In this episode, you’ll learn: Why preparation builds confidence in high-pressure momentsHow to handle criticism without letting it derail your focusThe leadership lessons that translate across careers and callingsWhy patience and perspective improve decision-makingHow to recover from mistakes and keep moving forwardWhat sustainable excellence really looks like over the long haulShow Links Connect with Jimmy on LinkedIn - https://www.linkedin.com/in/jimmy-arnett-ab37aa/ Connect with Jimmy on Twitter - https://x.com/jarnett34  Connect with Jimmy on Facebook - https://www.facebook.com/jimmy.arnett.16 Chapters 00:00 Introduction 06:01 Exploring the Uniform Industry 11:05 The Art of Sales and Relationship Building 13:48 Getting Started With Officiating 16:03 Lessons from Officiating and Sports 24:14 The Impact of Preparation in Sports and Sales 27:57 Navigating High-Stakes Moments in Officiating 29:07 Connecting Sales and Officiating Experiences 33:33 Navigating Criticism and Heckling 36:59 The Impact of Social Media on Officiating 39:54 Learning from Mistakes and Moving Forward 43:29 Instant Feedback: A Double-Edged Sword 48:34 Common Mistakes of New Officials 49:37 Building Relationships Through Officiating 51:01 Personal Reflections and Motivations This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    1h 4m
  6. #41 Winning the Week Without Burning Out with Guest Demir Bentley

    12/30/2025

    #41 Winning the Week Without Burning Out with Guest Demir Bentley

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with executive productivity coach and bestselling author Demir Bentley to challenge one of the most dangerous productivity myths of our time: that success requires constant hustle, long hours, and personal sacrifice. Demir shares his powerful personal story of burnout on Wall Street—and the moment a health crisis forced him to completely rethink how work, time, and success actually function. From that experience emerged the Winning the Week method, a practical framework designed to help high achievers reclaim their time, reduce overwhelm, and create sustainable momentum without burning out. In this episode, you’ll learn: Why hustle culture often leads to burnout instead of resultsHow to plan your week in a way that actually works in real lifeThe difference between a wish list and a realistic planWhy putting personal priorities on your calendar first mattersThe four types of freedom that redefine true productivityShow Links http://winningtheweek.com  https://www.instagram.com/lifehackmethod_/  https://www.linkedin.com/in/demirbentley/  https://www.youtube.com/c/LifehackBootcamp  https://lifehackmethod.com/  Chapters 00:00 Introduction 02:41 Welcome Demir Bentley 04:02 Demir Bentley's Journey from Wall Street to Wellness 07:03 The Shift from Hustle Culture to Planning 10:15 Recognizing Rock Bottom and Embracing Change 14:08 The Digital Nomad Lifestyle 16:59 Understanding the Four Freedoms 18:55 The Winning the Week Method: Overcoming Resistance 21:51 Leveraging Priorities for Long-Term Success 22:49 Winning Your Week Method 30:06 Leveraging Time for Productivity 31:12 Interrogating Your Calendar 34:29 Understanding Time Supply and Liabilities 36:10 Calendarizing Your Tasks 41:19 The Importance of Accountability 45:40 AI: The Future of Productivity 51:43 Busting Myths About Productivity This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    1h 3m
  7. #40 A Wholistic Year-End Review: Celebrating Progress, Not Just Results

    12/23/2025

    #40 A Wholistic Year-End Review: Celebrating Progress, Not Just Results

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun takes you behind the scenes of his own year-end review—reflecting honestly on the goals, progress, setbacks, and unexpected wins of 2025. Rather than focusing only on outcomes, this episode highlights why reviewing your year is one of the most important (and overlooked) parts of the goal-setting process. Chris walks through how reflection builds clarity, reinforces momentum, and helps you course-correct before setting goals for the year ahead. You’ll hear how evaluating professional, personal, and purpose-driven goals reveals patterns you can learn from—whether goals were fully achieved, partially completed, or reshaped by circumstances outside your control. From running milestones and family priorities to business growth, creative projects, and long-term planning, this episode models what a healthy, wholistic review can actually look like. Rather than chasing perfection, this conversation centers on progress, process, and intention—so you can move into 2026 with confidence instead of pressure. In this episode, you’ll learn: Why year-end reflection matters more than year-end resultsThe difference between celebrating progress and only celebrating successHow reviewing roadblocks helps you plan smarter goals for the futureWhy accountability doesn’t have to be public to be powerfulHow to reflect on professional, personal, and purpose-driven goals togetherThe role consistency and systems play in long-term productivityHow to use your review to course-correct before setting new goalsA simple reflection challenge to help you close the year with clarityThis episode is a reminder that Wholistic Productivity isn’t about doing more—it’s about learning from where you’ve been so you can move forward with intention. Show Link Apps I love (may contain affiliate links...but that's not why I love them): Runna for training https://chrislebrun.link/runnaCapacities for personal knowledge management https://wholprod.link/capacitiesChapters 00:00 Introduction 03:12 Accountability and Celebrating Progress 04:41 2025 Review 06:16 Personal Goals and Achievements 07:26 Travel Experiences and Family Connections 10:29 Miscellaneous Goals and Discoveries 12:04 Purpose Goals From 2025 - The Podcast 15:07 Redesigning the Wholistic Productivity Planner 16:22 Coaching,  Publications, and Community 19:49 Looking Ahead to 2026 Goals This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    32 min
  8. #39 The 5 Mindsets That Turn Dreamers Into Doers

    12/16/2025

    #39 The 5 Mindsets That Turn Dreamers Into Doers

    In this episode of the Wholistic Productivity Podcast, Chris LeBrun breaks down five essential mindsets that separate dreamers from doers—and why mindset is often the missing piece that determines whether your goals become reality. Most people don’t fail because they lack a plan. They fail because they never developed the mental framework required to follow through when things get hard, uncomfortable, or slow. I n this episode, Chris explains how high achievers think differently—and how you can adopt the same internal strategies to dream big, plan smart, and live fully. You’ll discover: Why identity shapes behavior more powerfully than goal-settingHow to build comfort with discomfort so distractions lose their gripThe power of patient urgency and long-term thinkingHow ruthless prioritization frees you to focus on what matters mostWhy process-driven people achieve more with less stressHow these mindsets compound and make each other easierThe fastest way to decide which mindset will move the needle for you right nowIf you’ve ever wondered why you “know what to do” but still struggle to do it, this episode will give you the clarity—and the mindset tools—to finally bridge that gap. Chapters 00:00 Introduction 03:19 The Importance of Mindset in Achieving Goals 05:20 Identity Over Goals 10:05 Comfort with Discomfort 13:57 Patient Urgency 18:09 Ruthless Prioritization 22:03 Process Over Outcome 25:30 Developing a High-Achiever Mindset 26:46 Recap and Conclusion: Embracing Mindset Shifts This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    32 min
See All (50)

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Wholistic Productivity Podcast!Join us weekly as we redefine the concept of productivity. We'll help you ditch the toxic culture that promotes a "work harder" mentality and give you proven strategies for working smarter to achieve your goals.    The Wholistic Productivity Podcast is designed for entrepreneurs, high-achievers, and anyone who dreams of doing more but isn't sure how to achieve their goals. Our discussions focus on effective time management, strategic planning, and goal-setting that align with what truly matters to you in every area of life.   Whether you're pursuing a meaningful side project or enhancing your daily routines, each episode offers actionable insights and inspiration to help you achieve your goals. You'll also hear from entrepreneurs and business leaders about their productivity journey.   Subscribe now and unlock your full potential by achieving in your professional, personal, and purpose-driven goals!

Information