The Wholistic Productivity Podcast

Chris LeBrun
  • 5.0 (2)
  • SELF-IMPROVEMENT

Welcome to The Wholistic Productivity Podcast!Join us weekly as we redefine the concept of productivity. We'll help you ditch the toxic culture that promotes a "work harder" mentality and give you proven strategies for working smarter to achieve your goals.    The Wholistic Productivity Podcast is designed for entrepreneurs, high-achievers, and anyone who dreams of doing more but isn't sure how to achieve their goals. Our discussions focus on effective time management, strategic planning, and goal-setting that align with what truly matters to you in every area of life.   Whether you're pursuing a meaningful side project or enhancing your daily routines, each episode offers actionable insights and inspiration to help you achieve your goals. You'll also hear from entrepreneurs and business leaders about their productivity journey.   Subscribe now and unlock your full potential by achieving in your professional, personal, and purpose-driven goals!

  1. #61 What Kyle Busch Taught Me About Living a Wholistic Life

    1D AGO

    #61 What Kyle Busch Taught Me About Living a Wholistic Life

    NASCAR legend Kyle Busch passed away suddenly at age 41, just six days after his final race victory. In his last interview, he said something that stopped Chris LeBrun in his tracks: "Take whatever you can get, man. You never know when the last one's gonna be. So cherish them all, trust me." In this episode, Chris reflects on the life and legacy of Kyle Busch — not as a sports tribute, but as a masterclass in wholistic productivity. Because Kyle wasn't just the winningest driver in NASCAR history. He was a husband, a father, a mentor, and a champion of a cause close to his heart — the Bundle of Joy Fund, which has helped fund IVF treatment for families who couldn't otherwise afford it, resulting in over 100 babies born. Kyle chased his personal and purpose-driven goals with the same intensity he brought to racing. And that, Chris argues, is exactly what it looks like to Dream Big. Plan Smart. Live Fully. You don't have to be a NASCAR fan to get something out of this episode. You just have to have goals worth fighting for. Show Links Samantha and Kyle Busch The Bundle Of Joy Fund - https://wholprod.link/bundleofjoy Chapters 00:00 Introduction 03:26 Kyle's Impact on NASCAR 04:57 Kyle's Attitude 08:14 Lessons from Kyle Bush's Life and Career 11:37 Chasing Personal and Purpose-Driven Goals 18:00 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    24 min
  2. #60 Why Small Wins Matter More Than the Finish Line

    MAY 19

    #60 Why Small Wins Matter More Than the Finish Line

    What if the most important moment in your goal journey isn't the finish line — it's the daily showing up that gets you there? In this episode of the Wholistic Productivity Podcast, host Chris LeBrun challenges the all-or-nothing approach to celebrating progress and makes the case for why recognizing small wins isn't just motivating, it's how behavior actually gets built. Chris introduces the Momentum Matrix, a simple 10×10 grid he uses with his coaching clients to make daily effort visible and tangible. Every intentional action earns a square. Fill all 100, and you're not just celebrating a completed grid. You're looking at undeniable evidence that you're someone who follows through. He also gets personal, sharing the nine-year behind-the-scenes journey of developing the Wholistic Productivity Planner — from an early Excel spreadsheet to a beautifully designed, launch-ready product — and why the invisible progress you've made is just as real as the results others can see. If you've ever felt behind, stuck in comparison, or like your effort isn't adding up to anything, this episode is your reminder that the goal isn't done. But you're not where you started either. And that matters. Chapters 00:00 Introduction 00:14 Why Waiting for the Finish Line to Celebrate Backfires 02:16 The Momentum Matrix: Making Daily Effort Visible 05:38 Appreciate the Journey 06:35 The Invisible Progress: Understanding Your Growth 08:43 The Comparison Trap 10:09 Reflecting on Growth: Acknowledging Your Achievements 11:30 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    16 min
  3. #59 Name Your Kryptonite, Unlock Your Potential

    MAY 12

    #59 Name Your Kryptonite, Unlock Your Potential

    Discomfort is inevitable, but not all discomfort is created equal. In this episode of the Wholistic Productivity Podcast, Chris LeBrun breaks down the difference between the kind of discomfort that signals growth and the kind that signals something else entirely: a weakness that's quietly acting as your kryptonite. Using the Superman analogy, Chris explores why so many driven people keep pushing through the very things that hold them back instead of doing what Superman actually did. He knew what kryptonite was, named it, and stayed away from it. The result? He focused on what he did best and built a team around the rest. In this episode, you'll learn how to identify the specific tasks draining your energy and stalling your progress, why naming your weakness is the first step to overcoming it, and how high achievers protect their real value by delegating and partnering, not by doing it all. If you're ready to stop carrying the rock and start making real progress toward your goals, this one's for you. Subscribe to the Wholistic Productivity Podcast on your favorite platform so you never miss an episode. Chapters 00:00 Introduction 00:14 Embracing Discomfort for Growth 01:27 Running Toward Growth 03:18 The Improvement Zone 05:18 Understanding Discomfort: Growth vs. Stagnation 06:56 How to Fight Weakness 10:16 Identifying Your Kryptonite: Weakness as Information This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! Support the show Join the free Wholistic Productivity community on Skool

    15 min
  4. #58 Building a Life Worth Living Starts With Your Health with guest Jared Thurmon

    MAY 5

    #58 Building a Life Worth Living Starts With Your Health with guest Jared Thurmon

    What if the most productive thing you could do is get well — in every sense of the word? In this episode of the Wholistic Productivity Podcast, host Chris LeBrun sits down with Jared Thurmon, a founder and investor building ventures at the intersection of wellness and hospitality. Jared's lifelong conviction is simple: true health is the foundation everything else is built on. And now he's building that conviction into reality — co-founding Santerra, a 320-acre luxury wellness resort in the Arizona desert designed to transform guests through physical vitality, mental clarity, and spiritual connection. Chris and Jared dig into what it really means to be healthy, why so many of us look fine on the outside while struggling within, and how aligning what we profess with how we actually live changes everything. Jared also shares what a DNA test revealed about his drive to build — and why self-awareness might be the most underrated health tool of all. Show Links Sign up for Jared's newsletter - https://www.1upyourlife.com/ Connect with Jared on LinkedIn - https://www.linkedin.com/in/thurmon/ Follow Jared on Instagram - https://www.instagram.com/jaredthurmon Chapters 00:00 Introduction 03:33 The Foundation of True Health 06:30 Aligning Beliefs with Actions 09:46 The Importance of Authentic Relationships 15:26 Navigating Loneliness in Modern Society 18:35 Faith and Business 21:11 The Drive for Innovation and Growth 21:44 The Genetics of Innovation 25:37 Transforming Legacy Institutions 27:03 Navigating Innovation in Established Organizations 29:54 The Vision Behind Santerra: A Wellness Retreat 35:24 The Role of Hospitality in Healing 37:48 Building a Business with Your Partner 40:23 The Journey to Launching Santerra 41:52 Prioritizing Health for High Achievers 45:03 Exploring Taboo Topics: The Newsletter Journey 48:47 The Questions This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Support the show Join the free Wholistic Productivity community on Skool

    59 min
  5. #57 The Hidden Cost of Yes: How to Protect Your Priorities by Saying No

    APR 28

    #57 The Hidden Cost of Yes: How to Protect Your Priorities by Saying No

    Every yes you give costs something. The question is whether you're making that trade on purpose — or by accident. In this episode of the Wholistic Productivity Podcast, Chris LeBrun unpacks why defaulting to yes is one of the quietest ways we sabotage our own goals. Drawing from his own experience teaching adjunct college courses — a commitment he loved but eventually had to walk away from — he explores what it really means to protect your time, energy, and focus with intention. Saying no isn't a closed door. It's how you keep the right doors open. Then, Chris shares a shift in how he thinks about learning: the best investment isn't in what you need to know today — it's in what you'll need to know tomorrow. From taking a sales and marketing webinar before he even has a team, to the idea of "learning forward," this segment will challenge you to get ahead of the skills your future self is going to need. This episode is for you if you're tired of feeling overcommitted, under-resourced, or like your goals keep getting pushed to the back burner. 🎧 Listen now and start making your yeses count. Show Links Read about my latest learning adventure https://wholprod.link/cfre Sign up for the Wholistic Productivity Newsletter https://wholisticproductivity.com Chapters 00:00 The Power of Yes and No 01:32 Teaching Future Generations 02:57 Intentional Commitment and Resource Allocation 03:57 Generosity vs. Overcommitment 04:58 The Joy of Learning 08:34 Taking Action on Learning 09:43 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! Support the show Join the free Wholistic Productivity community on Skool

    13 min
  6. #56 Why Energy Management Beats Time Management

    APR 21

    #56 Why Energy Management Beats Time Management

    You don't have a time problem — you have an energy problem. In this episode of the Wholistic Productivity Podcast, Chris gets personal about a brutal stretch of life (his son's ongoing health battle) and shares why no amount of time management can save you when your energy tanks are running on empty. Then, taking inspiration from the band U2, Chris breaks down why the unglamorous "B-side tasks" — the ones that don't move the needle on your big goals — still deserve your full effort. Because nobody wants an album full of demos. In this episode: Why time is fixed, but energy is the real variableHow to manage your physical, mental, and emotional energy as three distinct tanksWhat U2's recording process teaches us about embracing the work that doesn't feel importantWhy B-side tasks are the foundation your "hits" depend onThis week's challenge: Instead of asking how do I find more time? — ask where is my energy going? Chapters 00:00 Understanding the Energy vs. Time Dilemma 01:15 The Impact of Personal Challenges on Energy Management 02:48 Strategies for Protecting and Managing Energy 04:27 The Numbers Game in Music 06:11 B-Side Records 09:01 Embracing the B-Sides of Life This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! Support the show Join the free Wholistic Productivity community on Skool

    13 min
  7. #55 Stop Losing Great Ideas to Distraction

    APR 14

    #55 Stop Losing Great Ideas to Distraction

    Every great idea you've ever lost to distraction didn't disappear — you just had nowhere to put it. In this episode of the Wholistic Productivity Podcast, Chris LeBrun shares a deceptively simple strategy for protecting your focus: parking distracting thoughts instead of chasing them. When your brain knows an idea is safely captured, it stops interrupting you. Chris also introduces a powerful analogy about time and distraction — one that reframes why lost focus is so costly. Just like you can't dip your bucket in the river and get yesterday's water, you can never recover yesterday's time. That's not a reason to overwork — it's a reason to be intentional about how you use the hours you actually have. In this episode: Why your brain keeps interrupting you (and how to make it stop)The "parking lot" strategy for capturing distracting thoughts without losing momentumHow logging unexpected tasks reveals patterns you can actually fixThe river analogy that reframes your relationship with time and restCheck out the show notes at wholisticproductivity.com/55 and join the free Wholistic Productivity community — link in the show notes! Chapters 00:00 The Distraction Dilemma 05:04 Getting Today's Water 08:35 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! Support the show Join the free Wholistic Productivity community on Skool

    13 min
  8. #54 Why Balance Is a Myth (And What to Practice Instead)

    APR 7

    #54 Why Balance Is a Myth (And What to Practice Instead)

    What if everything you've been told about balance is wrong? In this episode of the Wholistic Productivity Podcast, Chris LeBrun breaks down why the "perfect pie chart" version of balance is setting you up to feel like a failure — and what to replace it with instead. The answer isn't more discipline or better time management. It's rhythm. Chris shares a candid look at his own heavy seasons as a nonprofit fundraiser and how leaning intentionally into one area of life — then consciously shifting back — is what real balance actually looks like over time. Whether you're feeling stretched thin right now or just stuck in a season that was never supposed to be permanent, this episode will give you a fresh framework for how to think about balance — and a challenge to figure out which season you're actually in. 🎧 Subscribe and listen on your favorite podcast platform so you never miss an episode of the Wholistic Productivity Podcast. Chapters 00:00 Redefining Balance: A New Perspective 04:30 The Craziest Story... 07:12 Short-Term Comfort vs. Long-Term Goals 08:36 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! Support the show Join the free Wholistic Productivity community on Skool

    12 min
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About

Welcome to The Wholistic Productivity Podcast!Join us weekly as we redefine the concept of productivity. We'll help you ditch the toxic culture that promotes a "work harder" mentality and give you proven strategies for working smarter to achieve your goals.    The Wholistic Productivity Podcast is designed for entrepreneurs, high-achievers, and anyone who dreams of doing more but isn't sure how to achieve their goals. Our discussions focus on effective time management, strategic planning, and goal-setting that align with what truly matters to you in every area of life.   Whether you're pursuing a meaningful side project or enhancing your daily routines, each episode offers actionable insights and inspiration to help you achieve your goals. You'll also hear from entrepreneurs and business leaders about their productivity journey.   Subscribe now and unlock your full potential by achieving in your professional, personal, and purpose-driven goals!

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