The Pageant Gal Podcast

Maria - The Pageant Gal

Welcome to The Pageant Gal Podcast—your go-to space for confidence, strategy, and success in pageantry and beyond. Hosted by internationally recognized pageant coach and titleholder, hosted by Maria - The Pageant Gal, each episode delivers inspiration, insider tips, and real stories to help you win—on and off the stage. Whether you're stepping into your first pageant, chasing the next crown, or building your Empire, you’re in the right place—because every queen deserves to shine!

  1. Jul 17

    Client Case Study Emily: Building an unshakeable Mindset and growing her travelling journal while preparing for her international pageant

    Winning a pageant starts long before competition day, and it has everything to do with the woman you're becoming. In this episode, Maria sits down with Queen Collective member Emily Mast to talk about what really happens when you stop chasing perfection and start building unshakable confidence, leadership, and purpose. If you've been wondering whether coaching is worth the investment, struggling with comparison, or feeling like you're capable of more, this conversation will show you what's possible. How to overcome comparison and build unshakable confidenceWhy mindset work matters just as much as interview and runway prepThe power of accountability and community during pageant seasonHow Emily transformed her platform into a bigger mission and legacyWhy investing in yourself creates results that last far beyond the pageant stageEmily Mast is the current International United Miss Michigan and will be competing at the International United Miss 10th Anniversary Pageant. After taking time away from pageantry to recover from surgery and build a new chapter of life, Emily returned with a renewed purpose and shares how her mindset transformation has completely changed the way she approaches competition, leadership, and life. ✨ Resources + Ways to Work Together: Apply for The Queen Collective: https://www.thepageantgal.com/the-queen-collective DM me on Instagram with your biggest takeaway from this episode: https://www.instagram.com/thepageantgal ✨ Ascension Retreat | September 25–27, 2026 | Windsor, Ontario If this episode resonated with you, I'd love to hear about it! Send me a DM on Instagram and let me know your biggest takeaway from today's conversation. I love hearing what speaks to you and cheering you on in your own journey. And remember—your greatest transformation doesn't happen after you win the crown. It happens in the woman you become while you're earning it. Keep your chin up, crown on, and I'll see you in the next episode.

  2. Jul 3

    6 Lessons from 6 Pageant Reigns: Part 2

    Part 2 is here! After recently passing on my sixth pageant title, I'm taking you behind the scenes of the final three reigns that shaped who I am—not just as a queen, but as a coach, entrepreneur, and leader. From learning to say yes to bigger opportunities, to realizing you never have to be "done" competing, to finding gratitude when life doesn't go according to plan, these are the lessons that changed my pageant journey forever. Why your pageant title should be a catalyst for bigger opportunities—not the finish lineThe lesson my international title taught me about saying "yes" before you feel readyWhy you never have to be done competing, growing, or chasing your next dreamHow gratitude transformed one of the most challenging reigns of my lifeThe powerful lessons from my final three pageant reigns and how you can apply them to your own journey👑 Featured Titles Discussed and the Key Lesson from Each Reign: 👑 Royal International Miss International Role Model 2021 Say yes to the opportunities your title opens and make your pageant journey bigger than the crown itself.👑 Miss Regional Canada 2024 You never have to be done. Keep learning, growing, and saying yes to becoming the next version of yourself.👑 Miss Via Italia 2025 Gratitude will always create a more meaningful reign than perfection ever will.✨ Ways to Work Together: Apply for The Queen Collective: https://www.thepageantgal.com/the-queen-collective Ascension Retreat | September 25–27, 2026 | Windsor, Ontario (send me a DM to apply) On Demand Courses: https://www.thepageantgal.com/programs DM me on Instagram with your biggest takeaway from this episode: https://www.instagram.com/thepageantgal And if these six lessons reminded you that pageantry is about so much more than winning a crown, I'd love to hear which reign or lesson resonated with you the most. Send me a DM, and I'll see you in the next episode.

About

Welcome to The Pageant Gal Podcast—your go-to space for confidence, strategy, and success in pageantry and beyond. Hosted by internationally recognized pageant coach and titleholder, hosted by Maria - The Pageant Gal, each episode delivers inspiration, insider tips, and real stories to help you win—on and off the stage. Whether you're stepping into your first pageant, chasing the next crown, or building your Empire, you’re in the right place—because every queen deserves to shine!