Beyond Anxiety

Darius Fennell
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!

  1. S2E10 The Beyond Anxiety Podcast: "Talk Therapy"

    FEB 17

    S2E10 The Beyond Anxiety Podcast: "Talk Therapy"

    Season 2 Finale 🎙️✨ With over 20 years of experience in social work and mental health, Cynthia Agyeman-Anane brings depth, wisdom, and heart to the mic. As the CEO & Founder of Conversations Create Change LLC, an MD Board-Approved Supervisor, and Clinical Therapist, her passion for therapy isn’t just professional — it’s personal. In this powerful finale, we dive into Talk Therapy — not just as a starting point, but as a gateway to deeper healing. 🌿 From unpacking your story to discovering new modalities that support your growth, this episode explores how one courageous conversation can open doors you didn’t even know were there. If you’ve ever wondered where healing truly begins… this is the episode for you. 🎧 Tap in. Reflect. Evolve. Where to find Cynthia: https://createchangewithcynthia.com https://www.instagram.com/talk_allaboutit https://www.facebook.com/cynthia.agyemananane https://www.tiktok.com/@tlkallaboutit #beyondanxietypodcast #talktherapy #healingjourney

    1h 8m
  2. S2E9 The Beyond Anxiety Podcast: On The Other Side of Recovery

    FEB 5

    S2E9 The Beyond Anxiety Podcast: On The Other Side of Recovery

    S2E9 of The Beyond Anxiety Podcast welcomes back Jonathan Zila for a powerful conversation on the other side of anxiety recovery. We introduce the Flex Capacitor —ignited every time a key breakthrough moment is shared. Jonathan dives into breath work, Internal Family Systems, and the real practices that help you not just cope, but thrive and maintain balance long after the healing begins. This episode is about what happens after the storm… and how to stay steady in the calm. Where to find Jonathan: Apple Podcasts - https://podcasts.apple.com/us/podcast/how-to-human-today/id1529452879 Spotify -https://open.spotify.com/show/01aOksAN246grcI7GStk6k PocketCasts - https://pocketcasts.com/podcast/how-to-human-today/ea8a48e0-ca96-0138-e748-0acc26574db2 #BeyondAnxiety #beyondanxietypodcast #AnxietyRecovery #IFS #Breathwork #healingjourney

    1h 3m
  3.  S2E8 The Beyond Anxiety Podcast: "Empowering Voices Through Awareness"

    JAN 23

     S2E8 The Beyond Anxiety Podcast: "Empowering Voices Through Awareness"

    S2E8 | The Beyond Anxiety Podcast — Empowering Voices Through Awareness Full Episode: https://linktr.ee/beyond.anxiety What happens when lived experience meets purpose?In this episode, Jamie Rockymore-Bess—published author, mental health advocate, and founder of Helpful Living Magazine—shares her powerful journey from working in a psychiatric hospital to creating a platform rooted in healing, education, and community. Jamie opens up about navigating mental health stigmas, the transformative power of therapy and journaling, and why supportive communities are essential for real, lasting change. This conversation is honest, empowering, and deeply needed. Tune in and be reminded: awareness leads to understanding, and understanding leads to healing. #BeyondAnxietyPodcast #MentalHealthAwareness #EmpoweringVoices #EndTheStigma #HelpfulLivingMagazine #TherapyWorks #JournalingForHealing #CommunityCare

    1h 8m
  4. S2E7 The Beyond Anxiety Podcast: "Anxiety Recovery and Embracing Silence"

    JAN 8

    S2E7 The Beyond Anxiety Podcast: "Anxiety Recovery and Embracing Silence"

    S2E7 | The Beyond Anxiety Podcast 🎙️Anxiety Recovery & Embracing Silence 🎧 Watch the full episode:⁠https://linktr.ee/beyond.anxiety⁠ What if silence isn’t something to fear—but something that heals? In this episode, we sit down with Natolie Warren—speaker, wellness expert, retreat host, breathwork facilitator, corporate trainer, life coach, and psychotherapist—to explore how silence and breath can become powerful tools in anxiety recovery. Natolie shares how slowing down, regulating the nervous system, and reconnecting with the body can create lasting calm and clarity. This conversation is for anyone learning to find peace without forcing it—and discovering strength in stillness. Where to find Natolie https://linktr.ee/Natoliewarren https://www.instagram.com/natoliewarren https://www.facebook.com/natolie.warren https://www.tiktok.com/@natoliewarren https://www.linkedin.com/in/natolie-warren-2371a989/ https://www.youtube.com/@natoliewarren #BeyondAnxietyPodcast #AnxietyRecovery #EmbracingSilence #Breathwork #MentalHealth #NervousSystemRegulation #HealingJourney #CalmPower

    1h 2m
  5. S2E6 The Beyond Anxiety Podcast: "From Burnout To Balance"

    12/24/2025

    S2E6 The Beyond Anxiety Podcast: "From Burnout To Balance"

    LaTonia Monroe Naylor is a published author, speaker, business consultant, coach, teacher, co-pastor, and founder of Monroe Naylor Consulting, LLC. 💛 She joins The Beyond Anxiety Podcast as a guest for Season Two, Episode Six — “From Burnout to Balance”, where she shares her personal journey through anxiety, trauma, and burnout, along with the thriving strategies she developed along the way. This episode explores the importance of supportive community, the healing power of creative arts, and what it truly means to move from survival into sustainable balance. 🎧 Listen now — https://linktr.ee/beyond.anxiety #BeyondAnxietyPodcast #FromBurnoutToBalance #SeasonTwo #PodcastGuest #MentalHealthAwareness #HealingJourney #BurnoutRecovery #CommunityCare #CreativeHealing

    1h 11m
  6. S2E5 The Beyond Anxiety Podcast: Breaking The Silence

    12/10/2025

    S2E5 The Beyond Anxiety Podcast: Breaking The Silence

    S2E5 • Breaking The Silence w/ Herbie Mack. This week, we sit down with Herbie Mack—speaker, podcast host, Certified Mental Health Strategist, Mental Health Champion, and multiple-time suicide attempt survivor.In this episode, Herbie gets real about the weight of stigma, especially for men navigating cultural expectations and masculinity. He opens up about the courage it took to break his silence, seek help, and rebuild his life with purpose.His story is raw. His strength is undeniable. His mission is bigger than himself. Watch the full episode: http://linktr.ee/beyond.anxiety Herbie Mack can be found at: https://www.instagram.com/hbmack https://www.linkedin.com/in/herbiemack https://www.facebook.com/imherbiemack/ https://www.youtube.com/@UC7dlSOc4KpfL1N0UuNxWscg https://podcasts.apple.com/us/podcast/the-just-believe-show/id1535362100 https://a.co/d/h9f3i1Z #BeyondAnxietyPodcast #MentalHealthMatters #BreakTheSilence #MenAndMentalHealth #HealingJourney #HerbieMack

    1h 3m
  7. S2E4 The Beyond Anxiety Podcast: Embracing Therapy and Self Awareness

    11/24/2025

    S2E4 The Beyond Anxiety Podcast: Embracing Therapy and Self Awareness

    🌟 New Episode Alert! 🌟 On Season 2 Episode 4 of The Beyond Anxiety Podcast, I sit down with the incredible Taiia Smart Young — published author, speaker, coach, executive editor, and entrepreneur. https://linktr.ee/beyond.anxiety In this heartfelt conversation, Taiia opens up about her mental health journey and shares the tools that help her stay grounded, including awareness, journaling, and therapy. From practical strategies to powerful insights, this episode is packed with wisdom for anyone navigating anxiety, self-discovery, and personal growth. ✨ You’ll learn: How journaling can clarify your thoughts and emotions The importance of self-awareness in managing anxiety How therapy can be a powerful tool for transformation 🎧 Listen now and take away actionable strategies to support your mental health journey! #BeyondAnxietyPodcast #MentalHealthMatters #JournalingForHealing #SelfAwareness #TherapyWorks #PersonalGrowth #MindsetMatters #TaiiaSmartYoung #HealingJourney #Season2

    1h 2m
  8. S2E3 The Beyond Anxiety Podcast: "The Healing Power of Love"

    11/12/2025

    S2E3 The Beyond Anxiety Podcast: "The Healing Power of Love"

    🎙️ The Beyond Anxiety Podcast — S2E3“The Healing Power of Love” 💫In this heartfelt episode, we sit down with Juan Lee — founder and board president of Clear Journey, author of Love Made Simple, podcast host, and inspirational speaker.Juan opens up about his own mental health journey and the lessons that shaped his belief that with love, all things are possible. ❤️ Together, we explore how love—when truly understood—can heal wounds, restore faith, and reconnect us to ourselves and others. ✨ Tune in and experience the peace, purpose, and power that comes from living through love.Find Juan and his work at: 🔗 clearjourney.org 📘 facebook.com/clearjourneyinc ▶️ youtube.com/@clearjourneyinc #BeyondAnxietyPodcast #HealingThroughLove #MentalHealthAwareness #LoveMadeSimple #ClearJourney #AnxietyRecovery #PodcastCommunity

    55 min
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5
out of 5
3 Ratings

About

Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!

Information

  • Creator
    Darius Fennell
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Darius Fennell
  • Show Website
    Beyond Anxiety