Welcome to Strong Girl Talk, where we dive into the latest in sports science, performance, and well-being—all with a focus on women and girls in sport. This week Molly’s interview Marley Blonsky, a leading voice at the intersection of body size inclusion, cycling, and environmental advocacy… and author of the upcoming book, The Ragtag Best Friends Bicycle Club. They talk about what it means to be included in cycling, how rides can be more truly inclusive, the why behind the book, and some truly practical tips for cyclists in bigger bodies. You’ll laugh, cry and learn in this episode! It’s also a big week for Strong Girl Publishing Authors. Sasha’s mental performance journal, Unstoppable, is less than a week away from being available in the wild; by the time our next episode is out the journal will be out. Don’t forget to listen to our episode all about the journal. And Stevie Smith’s book, Power Up, is out now! Order her book here and listen to our SGT episode with Stevie! Before we dive in, do us a huge favor and make sure you give the podcast 5 stars and click follow: . Marley Blonsky began her career in the field of Environmental Sustainability, working in corporate responsibility and zero waste programs—laying the foundation for a lifelong commitment to systems change and equity. Marley later turned her attention to the cycling world, discovering the transformative power of bikes not only as a sustainable mode of transportation but as a joyful tool for community and self-empowerment. As the Co-Founder and Executive Director of All Bodies on Bikes, Marley leads a nationwide movement dedicated to creating inclusive, welcoming spaces for people of all sizes and abilities to experience the joy of cycling. Her work has been featured on The TODAY Show, in the Washington Post, and numerous cycling and outdoor publications. She was named a Bicycling Magazine’s 2023 Rider of the Year and honored as a 2024 Outsider of the Year by Outside Magazine, recognizing her leadership in reshaping who gets to be seen, celebrated, and supported on bikes. Marley continues to ride, speak, and advocate around the country, helping to create a cycling culture rooted in body liberation, joy, and radical inclusivity. And her children’s book The Ragtag Best Friends Bicycle Club: A Story About Riding Your Own Way is coming this spring! In the book, readers meet a group of kids who don’t all look like “typical cyclists”—and that’s exactly the point. Through a heartwarming and fun-filled story, the book explores how everyone, no matter their size, shape, background, or style, can find joy and belonging on a bike. The story celebrates the power of community and the freedom of riding—whether it’s racing, adventuring, popping wheelies, or just riding to visit a friend… or to get ice cream. At its core, The Ragtag Best Friends Bicycle Club reminds kids that they don’t have to fit a mold to be part of the cycling world. Get the preorder of her book, the limited edition KEEP GOING art print, and tons of Ragtag Best Friends Bicycle Club clothing options here. You can shop Shredly here, or snag her fave sunscreen here. And of course, donate to All Bodies on Bikes here—and remember, a percentage of all sales of her book + merch also get donated to All Bodies on Bikes! Remember you can follow Molly and Sasha on Social Media including: Molly - @mollyjhurford @stronggirlpublishing Sasha - @SGollishRuns @Yellow_Running_Shoes Listen, Subscribe, Rate + Review on Substack | Spotify | iTunes | YouTube Get full access to Strong Girl Society at stronggirl.substack.com/subscribe
