Inner Alchemy - Transforming Self-Love Into Global Sustainability

Wendy Gardner
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  • SELF-IMPROVEMENT

Inner Alchemy: Transforming Self-Care into Global Sustainability What if personal transformation could change the world? Inner Alchemy is where self-care meets global impact, hosted by Wendy Gardner, Founder of the Ohana Foundation and advocate for self-love, resilience, and sustainability. In each episode, we explore the deep connection between inner well-being and the health of our planet, featuring thought leaders, changemakers, and industry experts who share insights, strategies, and inspiring stories to help you thrive. Expect powerful conversations on:  ✨ Self-love as a radical act for personal and collective transformation  🌍 Sustainability, leadership, and purpose-driven business  💡 Breaking barriers—gender equality, social impact, and systemic change  🌀 Emotional Freedom Technique (EFT) and practical tools for empowerment Join us as we unlock the alchemy within and create a more compassionate, resilient, and sustainable future—together. 🔗 Follow & Subscribe to start your journey today!

Episodes

  1. MAY 29

    03 - Reclaiming Self-Love on the Frontline with Claire Goodwin-Fee

    Send us a text What does sustainable empowerment look like when you’re the one holding everyone else up? In this powerful episode, psychotherapist, author, and Frontline 19 founder Claire Goodwin-Fee shares her deeply personal journey from burnout to balance, and how supporting others begins with finally learning to support yourself. We explore the emotional toll of working in the NHS and emergency services, the creation of Frontline 19, and Claire’s transformative experience on the I Am Me programme. From embracing self-love to redefining leadership, this is a conversation about reclaiming your worth, one breath at a time. Whether you're leading others, serving on the front line, or simply learning to receive, Claire’s story will leave you inspired to make your wellbeing non-negotiable. 💜 Thank you for tuning in to Inner Alchemy: Transforming Self-Care into Global Sustainability. 🔗 Stay connected: 🌍 Visit ohanafoundation.com to learn more about our mission and upcoming events. 📩 Got a topic or guest suggestion? Reach out - we’d love to hear from you! 📲 Follow & Subscribe to never miss an episode. Your engagement fuels our mission - let’s create a world where self-love leads to global change. ✨

    50 min

  2. APR 22

    02 - Mystery Meets Mastery - Awakening Inner Wisdom with Remi Olajoyegbe

    Send us a text In this deeply moving and expansive episode of Inner Alchemy, Wendy Gardner is joined by transformational coach, leadership consultant, and founder of the Isumataq Collective, Remi Olajoyegbe. Together, they explore the intersection of ancient wisdom and modern leadership, diving into how true self-love, intuitive awareness, and spiritual practice can fuel sustainable empowerment — especially for women navigating high-pressure environments. Remi shares her personal journey through profound grief, motherhood, and corporate success, revealing how loss became the catalyst for deep transformation and the creation of a modern-day mystery school. Expect powerful insights on systemic change, breathwork as a leadership tool, the importance of ancestral connection, and how to lead from love — not fear. ✨ Highlights include: The truth about sustaining empowerment in real lifeAncient teachings made accessible for modern womenGrief as a sacred teacherCreating space for inner stillness in a noisy worldWhy every leader needs a practice – and how to beginWhether you're a CEO, coach, creative or carer, this conversation will leave you grounded, inspired and reminded that the path to changing the world starts within. 🌿 Learn more about Remi’s work: https://www.isumataqcollective.com 💜 Thank you for tuning in to Inner Alchemy: Transforming Self-Care into Global Sustainability. 🔗 Stay connected: 🌍 Visit ohanafoundation.com to learn more about our mission and upcoming events. 📩 Got a topic or guest suggestion? Reach out - we’d love to hear from you! 📲 Follow & Subscribe to never miss an episode. Your engagement fuels our mission - let’s create a world where self-love leads to global change. ✨

    52 min

  3. MAR 7

    01 - Accelerating Action with Purpose-Driven Leadership - International Women's Day Special

    Send us a text What better way to launch Inner Alchemy than on International Women’s Day 2025? 💜 In this inaugural episode, Wendy Gardner is joined by two powerhouse leaders: 🔹 Musidora (Musi) Jorgensen, a senior executive with experience at Microsoft, Salesforce, and Oracle, dedicated to unlocking human potential and fostering strategic leadership for a sustainable future. 🔹 Beth Knight, a purpose-led business transformation expert and champion of social mobility, sustainability, and breaking down socioeconomic barriers. Together, they explore: ✅ Why gender equality progress remains slow—and what’s holding women back from leadership roles. ✅ The real impact of diversity on business success and sustainable decision-making. ✅ How business leaders can commit to meaningful change before International Women’s Day 2026. ✅ A bold vision for 2030, where gender parity is the norm, not the goal. With candid insights, personal stories, and thought-provoking discussions, this episode is a must-listen for those who believe in accelerating action for a more inclusive, sustainable future. 💜 Thank you for tuning in to Inner Alchemy: Transforming Self-Care into Global Sustainability. 🔗 Stay connected: 🌍 Visit ohanafoundation.com to learn more about our mission and upcoming events. 📩 Got a topic or guest suggestion? Reach out - we’d love to hear from you! 📲 Follow & Subscribe to never miss an episode. Your engagement fuels our mission - let’s create a world where self-love leads to global change. ✨

    46 min
  • 3 Episodes

About

Inner Alchemy: Transforming Self-Care into Global Sustainability What if personal transformation could change the world? Inner Alchemy is where self-care meets global impact, hosted by Wendy Gardner, Founder of the Ohana Foundation and advocate for self-love, resilience, and sustainability. In each episode, we explore the deep connection between inner well-being and the health of our planet, featuring thought leaders, changemakers, and industry experts who share insights, strategies, and inspiring stories to help you thrive. Expect powerful conversations on:  ✨ Self-love as a radical act for personal and collective transformation  🌍 Sustainability, leadership, and purpose-driven business  💡 Breaking barriers—gender equality, social impact, and systemic change  🌀 Emotional Freedom Technique (EFT) and practical tools for empowerment Join us as we unlock the alchemy within and create a more compassionate, resilient, and sustainable future—together. 🔗 Follow & Subscribe to start your journey today!

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