The [Pregnant] Christian Environmentalist Podcast

Rosalie Snyder
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Starting off my new podcast with a big push, follow my filterless journey through pregnancy and childbirth, with health, sustainability and spirituality at the forefront of decision making.

  1. FEB 6

    No. 21 - Postpartum Emotions, your postpartum can be GREAT

    Kiersten's Postpartum Emotional Wellness Guide: https://bit.ly/3MrtRCI Kiersten's Postpartum Instagram: https://www.instagram.com/thrivepostpartum/ Mamaste Fit's Free Postpartum Course: https://mamastefit.com/fitness-programs/early-postpartum-recovery-course/ My 21st bonus postpartum episode because you guys asked for it, talking postpartum with certified postpartum doula Kiersten Homalon. Let me know what you guys think, and see you over at the Christian Environmentalist Podcast. 0:00 Our Postpartum Experiences 11:11 Rosalie’s 3rd Trimester Recap 22:54 Kiersten’s Tips 29:25 Know Your Why 41:33 Nutrition 42:58 Visitors 48:35 Bedside Products 51:47 Postpartum Depression 1:04:10 When to take baby out

    1h 8m

  2. 12/05/2025

    No. 20 | My Birth Story (En caul at home, unmedicated)

    Thanks for listening to my home birth story and joining this journey, stay tuned for the upcoming Christian Environmentalist Podcast where I'll talk all things sustainable living, with the right intentions. -Rosalie

    1h 4m

  3. 07/18/2025

    No. 19 - A Home Detox Checklist & The Ultimate Sustainable & Nontoxic Baby Registry

    I’ve spent days (/months??) on the ultimate baby registry, and not every mom-to-be has that time to research. So I had to create the ethical, eco and nontox list for you, linked below! Join Zoe @the.nourishedmom and I as we discuss what exactly we need to look out for to detox the home before baby comes, and for your total health overall. This is the last episode before we get to meet baby Hollister! Stay tuned for the birth story in the next episode. Thanks so much for your support in the journey and I can’t wait to pick up where I left off. Links Zoe: @the.nourishedmom The Ultimate Baby Registry: (Pending! Will be posted very soon) Mold Spray and Candles Link: https://microbalancehealthproducts.com/?rfsn=8317271.0eff40f Air Doctor: https://www.airdoctorpro.com/?oid=17&affid=6648  Jolie: https://jolieskinco.com/SUSTAINABLY_ROSALIE  Chapters 0:00 Introduction to @the.nourishedmom 07:59 The Ultimate Sustainable Nontoxic Baby Registry 09:44 Plastic In The Home 16:47 Mold In The Home 22:09 EMF’s In The Home 28:26 Fragrance In The Home 35:20 Phthalates, Forever Chemicals, and VOC’s 40:06 Circadian Rhythm 48:26 Conclusion Please save and follow to support! My Sustainable Shopping Guide: ⁠WorldChangerCo.com⁠ My Instagram: ⁠@sustainably_rosalie⁠ My Youtube: ⁠@sustainably_rosalie⁠ My Tiktok: ⁠@sustainably_rosalie

    50 min

  4. 07/11/2025

    No. 18 - HOME BIRTH vs. Hospital??? Here’s why I chose home birth for my first child.

    I had voices telling me home birth is the only way to go, and voices telling me I should never even consider.. Here is my list of pro’s and con’s, home birth vs. hospital. Chapters 0:00 Why Home Birth is Not For Everybody 05:16 Why People Disagree with Home Birth 08:39 Hospital Birth Pros 17:44 Home Birth Pros 51:38 Ending Notes Thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but until recently, I’ve been a novice to all things baby. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human. Please save and follow to support! My Sustainable Shopping Guide: ⁠WorldChangerCo.com⁠ My Instagram: ⁠@sustainably_rosalie⁠ My Youtube: ⁠@sustainably_rosalie⁠ My Tiktok: ⁠@sustainably_rosalie

    58 min

  5. 07/04/2025

    No. 17 - This Is How You Actually Should Eat During Pregnancy (and breastfeeding)

    So pasteurized dairy and gluten in the United States is harming our bodies, but are oat milk, cheese substitutes and gluten free options with loads of processed ingredients any better? In this episode we dive into nutrient RICH, ancestral, unprocessed foods that can completely turn your body— YOUR LIFE around. Listen up if you want to have a baby one day, if you’re already pregnant, and if you want to raise your babies with the healthiest microbiome. Warning: there’s going to be a lot of animal product and liver talk. Links:  10% Off Liver Supplements by Heart & Soil: https://shop.heartandsoil.co/a/collections/products/?ref=sustainably_rosalie&utm_source=instagram&utm_medium=affiliate&utm_campaign=SARAL  Kate Pope Courses and Channels: https://stan.store/wildnutritionist  Food Recall App: https://apps.apple.com/us/app/food-recalls-alerts/id1508680654 Ritual: https://get.aspr.app/SHsCB Drink Real Water: https://youtu.be/RIvuItKJCkY?si=Cp5vYY2hBAylTfsX $100 Off Aquatru: https://aquatruwater.com/?oid2=50&affid2=6648 Trace Minerals: https://shopstyle.it/l/coMcS  Kate’s Liver Pate Recipe: https://www.instagram.com/reel/DK-MnCAvDCw/?igsh=MTBhMWJibHhodTc5bA== The Nourishing Traditions Book: https://shopstyle.it/l/cn3Lm  0:00 Intro 10:40 Trimesters 13:51 Food Dont’s 19:22 Food Bonuses 20:49 Prenatal Nutrient List 39:37 Breastfeeding Nutrients & First Solids  Thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but until recently, I’ve been a novice to all things baby. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human. Please save and follow to support! My Sustainable Shopping Guide: ⁠WorldChangerCo.com⁠ My Instagram: ⁠@sustainably_rosalie⁠ My Youtube: ⁠@sustainably_rosalie⁠ My Tiktok: ⁠@sustainably_rosalie

    1h 20m

  6. 06/27/2025

    No. 16 - Cloth Diapers are actually…. PREFERABLE? Brands, styles, ammonia, and more

    Yes, I am actually going to be cloth diapering my baby. Previously I said, “I’ll try,” until now I’ve heard so many amazing reports of switching from disposables to reusables. In this episode I have my #1 source for baby advice, Katie, teaching us all the tea on which cloth diaper brands, styles, and laundry routines might be best for you. BONUS: Tips from moms around the world.  Brands Mentioned:  Merino Mama: https://merinomama.ca/ Bum Genius: https://www.bumgenius.com/ Esembly: https://esemblybaby.com/ Green Mountain Diapers: https://www.greenmountaindiapers.com/ Oso Cozy: https://shopstyle.it/l/crUyO Rumparooz: https://www.kangacare.com/ More Links: Katie’s Disposable Diaper Ingredient Post: (pending) Toilet Sprayer: https://shopstyle.it/l/crUx6 Toilet Spray Shield: https://shopstyle.it/l/crUx5 Wellness Mama Blog: https://wellnessmama.com/motherhood/cloth-diapers/ Thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but until recently, I’ve been a novice to all things baby. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human. Please save and follow to support! My Sustainable Shopping Guide: ⁠WorldChangerCo.com⁠ My Instagram: ⁠@sustainably_rosalie⁠ My Youtube: ⁠@sustainably_rosalie⁠ My Tiktok: ⁠@sustainably_rosalie 0:00 Diaper Facts 07:05 Tips from Moms 12:06 Katie’s Free Birth 16:30 Day in a Cloth Diaperers Life 29:08 Cloth Diaper at Night? 30:45 Diaper Style Options 35:18 How Many / Total Cost 37:24 More Diaper Style Options 44:00 Brands 48:38 Ammonia & Stripping 53:39 Laundry Detergent 54:22 Closing Tips

    1h 2m

  7. 06/20/2025

    No. 15 - BIG REVEALS: Our baby's name + homebirth decision

    Lots has happened, listen now to hear all my big updates in pregnancy! $100 Off Aquatru: https://aquatruwater.com/?oid2=50&affid2=6648 Shilajit: https://blacklotusshilajit.com/ 0:00 New Episodes Sneak Peaks 04:43 The Business of Being Born Documentary 10:00 God Provided Finances 15:43 Baby Shower And Name Reveal! 19:53 Travels 21:46 Workout Routine 32:02 More Updates 40:59 Going Past Your Due Date 47:37 Fun Facts Thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but I don't got a clue about pregnancy. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human. Please save and follow to support! My Sustainable Shopping Guide: ⁠WorldChangerCo.com⁠ My Instagram: ⁠@sustainably_rosalie⁠ My Youtube: ⁠@sustainably_rosalie⁠ My Tiktok: ⁠@sustainably_rosalie

    51 min

  8. 06/06/2025

    No. 14 - THIS Is The Key to Having a Pain Free Childbirth??

    Who knew this was the most important way to prepare for baby? Of all the nutrition tips, cycle syncing, toxin avoiding… THIS IS IT. Join me and my prenatal/postpartum massage therapist bestie to chat about it, and ff you don’t believe me, listen here to find out why removing fear from our lives will not only result in less pain in labor, but can heal disease, ailments, and zapped energy.  Our Local Free Birth Course: https://www.birthbelievers.org/  Pain Free Birth Course: https://painfreebirth.com/ Caroline’s Pregnancy Massage IG: https://www.instagram.com/wellnessforwahine/  Thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but I don't got a clue about pregnancy. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human. Please save and follow to support! My Sustainable Shopping Guide: ⁠WorldChangerCo.com⁠ My Instagram: ⁠@sustainably_rosalie⁠ My Youtube: ⁠@sustainably_rosalie⁠ My Tiktok: ⁠@sustainably_rosalie

    1h 1m
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Ratings & Reviews

5
out of 5
9 Ratings

About

Starting off my new podcast with a big push, follow my filterless journey through pregnancy and childbirth, with health, sustainability and spirituality at the forefront of decision making.

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