Healing Unscripted

Liana, Laura & Jennifer
  • 5.0 (10)
  • Mental Health

Have you ever experienced feelings of loneliness, confusion, guilt or shame during tough times? Are you wondering if resources or a supportive community could make a difference?  Our three hosts Liana, Laura and Jennifer are passionate about bringing awareness, hope and resources to those who may be hurting or have a loved one in crisis. Their own, very different life experiences and years of recovery work has revealed the importance of tough conversations, through laughter, love and tears.  We’re excited to dive into these challenging subjects with valuable insights from our special guests. 

  1. 3h ago

    "Choose your Hard" Domestic Violence

    Send us Fan Mail https://linktr.ee/healingunscripted Keywords: domestic violence, recovery, mental health, addiction, support, healing, kindness, Summary: In this episode of Healing Unscripted, the hosts engage in a heartfelt conversation about domestic violence awareness, sharing personal stories of resilience and recovery. Rachel recounts her journey from a toxic relationship to finding support and healing through community. The discussion highlights the importance of belief, support systems, and the challenges of addiction, ultimately emphasizing the power of speaking up and seeking help. It highlights the importance of kindness, connection, and recognizing different types of abuse, particularly coercive control. Chapters: 00:00 Introduction to Domestic Violence Awareness 01:16 Rachel's Story Begins 04:42 The Impact of Belief and Support 10:30 Childhood Experiences and Relationships 14:26 Struggles with Addiction and Recovery 20:22 Coping Mechanisms and Toxic Relationships 25:52 Finding Community and Support 39:32 The Journey of Self-Discovery and Forgiveness 42:54 The Power of Kindness and Connection 45:57 Choosing Your Hard: The Path to Recovery 53:19 Recognizing Different Types of Abuse 62:19 The Complexity of Coercive Control 63:43 The Importance of Sharing Stories for Healing 70:10 Community and Recovery: A Lifelong Journey Resources: Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org⁠ https://advocatesrc.org/⁠.   AllisonDoglio The Health Partnership: 970-875-3630.   ⁠Recovery-Nele Cashmore ncashmore@ncchealthpartnership.org    (970) 875-6662 Suicide & Crisis: Dial 988 Sk8Church-⁠www.steamboatsk8church.com      Routt County Crisis Support:  Marnie  ⁠https://routtcountycrisissupport.org/⁠ LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/   Mens Sober Living- ⁠https://www.travishouse.org/⁠    Jeff Welton Steamboat Community Mens Circle Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠ Paradox Paradise Film- ⁠⁠https://www.paradiseparadoxfilm.com/⁠⁠ Chris Ray Coaching- chrisraycoaching@gmail.com SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠ Chow- Culinary Hospitality Outreach Wellness.  ⁠⁠https://chowco.org/⁠Recovery⁠ Regeneration 12 Step⁠:   ⁠https://steamboat.church/events/⁠  Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045 Local AA meetings & locations- ⁠⁠https://www.steamboataa.org/⁠⁠ REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide" Substance abuse 800-662-HELP Local Counselor & Yoga Teacher- ⁠⁠https://kimhortonwellnes

  2. Oct 18

    Overdose to Overcomer

    Send us Fan Mail https://linktr.ee/healingunscripted keywords: addiction, recovery, mental health, overdose, faith,  relapse,  opioid crisis, hope summary: Cody shares his powerful journey through addiction, recovery, and the importance of community support and faith in overcoming life's challenges. This episode highlights the significance of understanding root causes, the role of structured programs, and the hope for a better future. Chapters 00:00 Introduction and Guest Background 04:32 Growing Up in Loveland and Early Drug Use 09:09 First Encounters with Prescription Pills and Heroin 12:20 Legal Troubles and Incarceration 16:13 Recovery Starts: The Foundry and Structured Support 21:03 The Turning Point: Overdose and Family Impact 33:29 Faith, Hope, and Moving Forward 39:34 The Role of Community and Support Systems 50:47 Reflections on Recovery and Giving Back Resources: The Health Partnership: 970-875-3630.   ⁠Recovery-Nele Cashmore ncashmore@ncchealthpartnership.org    (970) 875-6662 Suicide & Crisis: Dial 988 Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org⁠ https://advocatesrc.org/⁠.   AllisonDoglio Sk8Church-⁠www.steamboatsk8church.com     Liana Torres Routt County Crisis Support:  Marnie  ⁠https://routtcountycrisissupport.org/⁠ LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/   Mens Sober Living- ⁠https://www.travishouse.org/⁠    Jeff Welton Steamboat Community Mens Circle Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠ Paradox Paradise Film- ⁠⁠https://www.paradiseparadoxfilm.com/⁠⁠ Chris Ray Coaching- chrisraycoaching@gmail.com SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠ Chow- Culinary Hospitality Outreach Wellness.  ⁠⁠https://chowco.org/⁠Recovery⁠ Regeneration 12 Step⁠:   ⁠https://steamboat.church/events/⁠  Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045 Local AA meetings & locations- ⁠⁠https://www.steamboataa.org/⁠⁠ REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide" Substance abuse 800-662-HELP Local Counselor & Yoga Teacher- ⁠⁠https://kimhortonwellnes

  3. Aug 9

    Change Starts Here- Time to Act!

    Send us Fan Mail To watch or listen: https://linktr.ee/healingunscripted keywords: mental health, substance use disorder, treatment facilities, community initiative, recovery, Steamboat, long-term treatment, community action summary: In this episode, we explore a new initiative to rebuild inpatient treatment facilities in Steamboat to address the critical gaps in mental health and substance use disorder treatment. Guest Anthony shares his vision, the community's role, and the importance of long-term recovery programs. Chapters 00:00 Introduction to the new community initiative in Steamboat 01:18 The impact of the inpatient treatment facility closing 03:21 The need for long-term treatment options 04:41 Statistics on addiction in mountain towns 05:59 The benefits of long-term recovery programs 11:28 Personal stories and the power of lived experience 13:23 The vision for a new treatment facility 16:58 Community action and next steps Resources: Anthony Werre- Long term recovery specialist 206-512-0090

  4. Aug 2

    Empowering Youth to Make Change!

    Send us Fan Mail https://linktr.ee/healingunscripted keywords: youth programs, mentorship, mental health, community engagement, youth leadership, empowerment, teen council, youth projects summary: In this episode, we explore the impactful youth programs, including mentorship, youth action councils, and community projects. Guest Tariq Rogers shares insights on empowering youth, fostering community engagement, and the importance of mental health support. Chapters 00:00 Introduction to Partners for Youth 03:07 Empowerment Through Youth Action Councils 05:47 Tarek's Journey and Background 08:27 The Importance of Mental Health Conversations 11:20 Navigating Change and Community Support 13:59 Mentoring Programs and Their Impact 16:43 Recruitment and Community Engagement 22:15 The Role of Technology in Mental Health 25:14 Encouraging Youth Participation in Community 27:06 Conclusion and Acknowledgments Resources: Tariq Rogers- tariq@partnersyouth.org cell: 970-819-1202     https://www.instagram.com/steamboatspringsteencouncil https://partnersyouth.org/youth-empowerment https://www.facebook.com/PartnersyouthCO https://www.facebook.com/ssteencouncil

  5. Jul 19

    PIVOT with Intention & Integrity

    Send us Fan Mail https://linktr.ee/healingunscripted Keywords: transformation, fasting, lifestyle change, psychedelics, cellular health Summary: Derek shares his incredible transformation journey from addiction to recovery. After a life-altering seizure linked to alcohol, he embarked on a path of healing through fasting & lifestyle changes changes. Derek discusses the science behind cellular health, the benefits of fasting, and the importance of mental health. He also explores the role of psychedelics in healing and his aspirations to help others through his coaching program, Pivot. Chapters 00:00 Introduction to Derek's Transformation Journey 02:21 The Catalyst: A Life-Altering Seizure 06:31 Fasting: A Path to Healing 10:23 Understanding Cellular Health: Autophagy and Apoptosis 14:07 The Pivot Movement: Lifestyle Changes and Coaching 19:02 Community Engagement and Support 23:43 Exploring Psychedelics and Mental Health 28:18 The Science of DMT and Spirituality 32:51 Future Aspirations and Closing Thoughts Resources:  For more information and how Derek can support you with Fasting, Sauna education, dog training, understanding cellular health-  derekstahlecker14@gmail.com Facebook- Derekstahlecker

  6. Jul 5

    I regret doing the work...said no one ever!

    Send us Fan Mail https://linktr.ee/healingunscripted for all episodes keywords: recovery, community health, wellness, Steamboat Springs, fitness, mental health, addiction recovery, holistic health, War Horse, Phoenix program summary: In this episode, Sarah Coleman shares her journey into health, recovery, and community engagement in Steamboat Springs. She discusses her work with The Foundry rehab, The Phoenix, War Horse, and local schools, emphasizing the importance of community, mental health, and getting plugged in! Chapters 00:00 Introduction to Sarah Coleman and Her Impact 02:39 Sarah's Journey in Health and Recovery 08:35 Working with Men in Recovery 14:09 The Role of Vulnerability in Recovery 23:11 The Importance of Community in Recovery 30:30 Innovative Approaches to Health and Wellness 34:05 Equine Therapy and Its Impact 39:33 Understanding Addiction Beyond Substances 43:27 Getting Involved in Recovery and Wellness RESOURCES: Sarah Coleman Coaching: https://www.sarahcolemancoaching.com/ Emerald Integretive Health: https://emeraldintegrativehealth.com/ The Phoenix: https://thephoenix.org/ New Form App for events: https://thephoenix.org/app War Horse Ranch: https://warhorseranch.org/

  7. Jun 21

    New Paths to Healing- Inside Psychedelics

    Send us Fan Mail keywords: mental health, psychedelic therapy, trauma, recovery, Steamboat Springs, healing, mental health resources, psychedelic-assisted therapy summary: This episode explores the evolving landscape of mental health, the role of psychedelic-assisted therapy, and community resources in Steamboat Springs. Tish shares insights on innovative approaches to healing, emphasizing the importance of awareness and accessibility. Chapters 02:57 The Importance of Mental Health Conversations 08:08 Exploring Psychedelic Assisted Therapy 13:39 The Process of Psychedelic Therapy 22:20 Exploring Intentions in Psychedelic Therapy 26:40 Transformative Experiences and New Perspectives 30:18 Dosing and Administration of Psychedelic Substances 31:27 Creating a Healing Center: Vision and Community 33:09 Group Healing and Community Support 34:03 Addressing Misconceptions and Stigma 35:18 Facilitator's Role in the Healing Process 36:08 Financial Aspects of Psychedelic Therapy 37:53 Integrating Death Doulas and Holistic Healing 41:34 Addressing Fears and Readiness for Healing RESOURCES: Tisha Leslie- Psychedelic Facilitator tisha.leslie206@gmail.com For July group event details- connect@innergrovecollective.com Death Cafe:   https://www.duskygrousecoffee.com/event-calendar Nowak Society: https://www.thenowaksociety.org/

  8. Jun 7

    From Blackhawk Pilot to Fertility Expert: Nissa's inspiring journey!

    Send us Fan Mail keywords: Fertility, Creighton Model, Napro Technology, Endometriosis, Natural Birth Control, Infertility Treatment, Women's Health, Hope, Natural Family Planning summary: This episode features Nissa, a fertility care practitioner and former military pilot, who shares her inspiring journey from flying Blackhawks in Afghanistan to becoming a leading expert in natural fertility methods. She discusses the Creighton model, Napro technology, and innovative treatments for endometriosis and infertility, offering hope and practical insights for women seeking natural solutions. Chapters 00:00 Introduction to Infertility and Fertility Care 02:30 Nissa's Journey: From Military to Fertility Care 05:17 The Creighton Model: A Natural Approach to Fertility 10:16 Understanding Napro Technology and Its Benefits 13:07 Addressing Endometriosis: Treatment and Hope 17:26 The Importance of Biomarkers in Women's Health 25:43 Exploring Fertility Signs and Cervical Mucus 28:14 Empowering Women Through Cycle Tracking 30:30 Navigating Infertility and Medical Consultations 32:42 Tailored Treatments in the Creighton Model 34:30 Insurance and NAPRO Restorative Surgery 41:58 The Impact of Personal Loss on Empathy and Care 45:36 Finding Hope in the Journey of Fertility Resources:  Epiphany Fertilitycare Center in Steamboat- https://epiphanyfertilitycare.com/about Creighton Model FertilityCare System - https://www.fertilitycare.org/ Napro Technology and Dr. Hilgers - https://www.fertilitycare.org/napro-tech St. Paul the Sixth Institute - https://www.saintpaul6.org/ Bella Health and Wellness Denver - https://www.bellahealthandwellness.com/

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5
out of 5
10 Ratings

About

Have you ever experienced feelings of loneliness, confusion, guilt or shame during tough times? Are you wondering if resources or a supportive community could make a difference?  Our three hosts Liana, Laura and Jennifer are passionate about bringing awareness, hope and resources to those who may be hurting or have a loved one in crisis. Their own, very different life experiences and years of recovery work has revealed the importance of tough conversations, through laughter, love and tears.  We’re excited to dive into these challenging subjects with valuable insights from our special guests. 

Information

  • Creator
    Liana, Laura & Jennifer
  • Years Active
    2025 - 2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © 2026 Healing Unscripted
  • Show Website
    Healing Unscripted

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