My Heart - What to Know

My Heart - What to Know

The My Heart - What To Know podcast features interviews with medical experts about all aspects of heart health. We cover common heart conditions, how to prevent future issues, and more. Knowledge is power… get smarter and healthier today!

  1. Jun 17

    Eating for a Healthy Heart

    Heart-healthy eating starts with the choices we make every day. Registered dietitian Catherine Lin shares the best foods to support heart health, plus simple nutrition tips for building a heart-healthy diet... This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026 #hearthealthyrecipes #heartdiseasetips #howtohelpheartdisease

    23 min

  2. May 13

    What to Know About Heart Health

    Cardiologist Dr. Grace Chua shares what everyone needs to know about improving heart health and what we all can do to prevent future heart issues... #weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

    22 min

  3. Feb 17

    Beyond Willpower, Tools For Success In Weight Management

    Dietitian Frances Wild joins us to talk about the key tools for success on a weight loss journey. She shares tips for eating healthier without feeling deprived, the role of weight loss medications, how to set up our environment to make healthy choices easier, and why talking to our physician is a great first step. We also cover how to tackle emotional eating and navigate food marketing tricks... #weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

    22 min

  4. Jan 14

    All About Heart Health

    90% of heart problems can be prevented. Cardiologist Dr. Joseph Hill shares what to do, what numbers to watch, and why losing even a little weight can make a huge difference for our health... #weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

    15 min

  5. 11/05/2025

    Heart Health, Weight, and Treatment

    In this episode of My Heart Live, cardiologist Dr. Subodh Verma explores the breakthrough science linking obesity and heart disease. He explains the dangers of belly fat, how inflammation affects the heart and the new medications that are transforming cardiovascular care. A must-listen for anyone interested in preventing future heart issues and the new tools helping people take control of their health. #weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

    19 min

  6. 10/08/2025

    The Science of Obesity

    Weight management expert Dr. Megha Poddar explains the science behind weight loss plateaus and why diets alone often fail in this episode of My Heart Live. She shares how the brain’s reward system and our biology work to keep weight high, and highlights how obesity medications can play a role in long-term success... This is a must-listen for anyone interested in understanding how complex weight loss really is and learning how to support their health in a sustainable way. #weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

    23 min

  7. 09/17/2025

    Obesity, Inflammation, and Heart Disease

    Chronic inflammation can have a significant impact on our health. In this episode, we spoke with cardiologist Dr. Kim Connelly about the connection between inflammation, obesity, and heart disease, and what the health effects of chronic inflammation are. #weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

    25 min

  8. 06/11/2025

    Liver Health + Obesity

    Liver disease doesn’t always show symptoms—but it can have serious consequences. Gastroenterologist Dr. Supriya Joshi explains how excess weight and high blood pressure can silently affect liver health, what warning signs to watch for, who should be screened and what can actually reverse the damage. #weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

    18 min
See All (13)

About

The My Heart - What To Know podcast features interviews with medical experts about all aspects of heart health. We cover common heart conditions, how to prevent future issues, and more. Knowledge is power… get smarter and healthier today!

Information

  • Creator
    My Heart - What to Know
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Copyright 2026 My Heart - What to Know
  • Show Website
    My Heart - What to Know