Ohana with Hana

hana tayler skye

Want to become the best version of yourself and perform at your highest level? This podcast is your guide to building faith, discipline, and character so you can unlock your full potential. Through biblical insights, personal reflections, and heartfelt conversations, we explore how God’s Word shapes your identity and mindset, fuels your motivation, and equips you for success. Whether spiritually, mentally, physically, socially, or personally, this podcast gives you the tools to grow, elevate your performance, and step confidently into your God-given purpose.

  1. Sep 1

    Pick Up Those Weights That Are Sitting in Your Garage

    In this episode of Ohana with Hana, Hana and her guest explore the importance of self-control in physical health, mental well-being, and daily habits. Our guest shares practical tips on managing stress, avoiding procrastination, and cultivating self-discipline, all grounded in biblical principles. Takeaways Self-control isn’t about having more willpower—it’s about learning how to make better choices when you don’t feel like it.Why sweating outside can do more for you than just burn calories.The choices you make when no one is watching are where self-control actually gets built.Self-control isn’t just a personality trait—Scripture calls it a fruit of the Spirit.The easiest way to stop procrastinating? Stop waiting to feel motivated.Two simple ways to calm your nervous system when your brain won’t slow down.Your phone might be stealing more than your time—it could be affecting your sleep and ability to focus.Self-control gets a lot easier when you stop trying to do everything on your own. Chapters 00:00 Introduction and the importance of self-control 01:03 What self-control includes for a healthy lifestyle 02:00 Physical activities that enhance self-control 02:38 Mental self-control and handling anger 04:05 Biblical perspective on self-control from Galatians 05:04 The dangers of procrastination and how to avoid it 06:30 Handling stress through breathing and journaling 07:35 The impact of social media on self-control and sleep 08:50 The spiritual aspect of self-control and asking for help 10:03 Encouragement to develop self-control and lower stress Follow along on Instagram: ⁠⁠⁠https://www.instagram.com/ohanawithhana/

    Pick Up Those Weights That Are Sitting in Your Garage
  2. Aug 10

    What is a Teacher?

    In this episode of Ohana with Hana, Hana sits down with Helen — a young, passionate aspiring Bible teacher — for a conversation that feels especially timely as classrooms fill back up and a new school year begins. Helen opens up about what truly makes a great teacher (hint: it’s not just knowledge), why kindness and living by example matter more than we realize, and how the people who teach us shape not only our skills, but our faith, character, and future. She also shares her own vision for becoming a teacher who inspires the next generation with humility, confidence, and heart. Whether you’re a parent, a student, a teacher, or simply someone who wants to lead well in everyday life, this conversation will leave you thinking differently about influence, responsibility, and the quiet power of setting a good example. Takeaways What actually makes someone a good Bible teacherWhy kindness and love are non-negotiable in teachingHow teachers shape life skills, character, and faithThe underrated power of responsibility and reliabilityWhy living by example speaks louder than any lessonHow young people can start leading and teaching others right nowThe surprising connection between great teaching and great listening Chapters 00:00 – Introduction & meeting Helen 02:20 – What makes a truly good teacher 04:41 – How parents and teachers shape the next generation 07:16 – Growing through faith and good teaching 08:06 – Making the Bible fun and accessible for kids 08:35 – The power of living by example 09:02 – Helen’s inspiring vision for her future 09:30 – Humility, confidence & respect in leadership 10:12 – Encouragement for young listeners to step up as leaders 10:40 – Closing thoughts & gratitude Follow along on Instagram: ⁠⁠⁠https://www.instagram.com/ohanawithhana/

    What is a Teacher?
4.8
out of 5
59 Ratings

About

Want to become the best version of yourself and perform at your highest level? This podcast is your guide to building faith, discipline, and character so you can unlock your full potential. Through biblical insights, personal reflections, and heartfelt conversations, we explore how God’s Word shapes your identity and mindset, fuels your motivation, and equips you for success. Whether spiritually, mentally, physically, socially, or personally, this podcast gives you the tools to grow, elevate your performance, and step confidently into your God-given purpose.