Freestyle Living Today with Kathy Binner, Host, and Andora Marshall, Co-Host

Kathy Binner | Freestyle Living Guide for Midlife Women

From Managing to Living is a monthly podcast every 4th Wednesday at 7:00 pm [ET] for midlife women who have built full, meaningful lives and are ready to live well inside them. Inspired by the Dalai Lama’s reminder that we often sacrifice our health to make money, then sacrifice money to regain our health—only to miss the present altogether—these conversations invite a different way forward. Together, we explore health and energy, sustainable and passive income, lifestyle design, and legacy, not as separate goals, but as interconnected parts of a Freestyle Living approach to life and work. This is a space for women who don’t want to start over or hustle harder, but who do want alignment, ease, and long-term impact. I’m Kathy Binner, host, guide, and advocate for helping midlife women redesign what they’ve built to support the life they want now. I’m joined by my co-host, Andora Marshall, whose thoughtful presence and grounded insight bring depth, curiosity, and balance to every conversation. If you’re ready to slow the pace, care for your health, simplify how you earn, and be intentional about the legacy you’re shaping, you’re invited to join the conversation or simply listen in. Join the conversation here: https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g

  1. 18h ago

    August 26, 2026 | Support Systems in Midlife: Less Stress, More Freedom!

    🎙️✨ SUPPORT SYSTEMS: Because Doing It ALL Yourself Is Highly Overrated! 😂🙌 It’s Month 8 of Freestyle Living: From Managing to Living with Kathy & Andora, and this month we’re talking about something we ALL need—whether we like to admit it or not... ❤️ SUPPORT!Because somewhere along the road of life, we women got the crazy idea that being strong meant doing EVERYTHING ourselves. 😳 Yeah...we’re rethinking that one! 😂 In this fun, honest, and sometimes thought-provoking episode, Kathy & Andora dive into support systems in midlife through the four pillars of creating a Freestyle Life: ❤️ HEALTH & HEALTHY AGINGWhy does having a strong support system become even MORE important as we move through midlife and beyond? Friends, family, accountability partners, professionals—sometimes the healthiest thing we can do is say, “I could use a little help.”🏡 PASSIVE INCOME & REAL ESTATE INVESTINGIf your “passive income” has you working 24/7...we might need to talk. 😂 We’re chatting about building great real estate teams, contractors, vendors, property management systems, and processes that reduce stress and give you back your TIME. Because financial freedom and time freedom are supposed to feel like...well...FREEDOM! 💰🏡🙌 ✍️ WRITING, HEALING & PERSONAL GROWTHWhat if you wrote a letter you NEVER planned to send? ❤️ Maybe it’s filled with gratitude. Maybe forgiveness. Maybe a few things you’ve been carrying around for 30 years that desperately need to get out of your head and onto paper! 😜 We explore how journaling, expressive writing, and writing for emotional healing can help us process the past and move forward a little lighter. 🌳 LEGACY & PURPOSEWho supported YOU when you needed it most? Who believed in you, opened a door, gave you a chance, encouraged you, or simply stood beside you? And here’s the bigger question... Whose support system are YOU now? ❤️ Because maybe part of creating a meaningful legacy in the second half of life isn't just about what we accomplish. Maybe it's about who we lift along the way. 🌱 ☕ So grab your coffee, pour a glass of wine, lace up your walking shoes, or just hit PLAY and hang out with us! We’re talking midlife women, healthy aging, personal growth, passive income, real estate investing, financial freedom, time freedom, journaling, relationships, purpose, legacy, and designing a life you actually have TIME to enjoy.Because the goal isn't to spend the second half of life managing more and more and more... ✨ It’s to finally start LIVING more. ✨ 🎧 Freestyle Living: From Managing to Living with Kathy & AndoraVisit www.kathybinner.com#FreestyleLiving #FromManagingToLiving #KathyAndAndora #MidlifeWomen #WomenOver50 #WomenOver60 #HealthyAging #HealthBeforeWealth #PassiveIncome #RealEstateInvesting #WomenInRealEstate #FinancialFreedom #TimeFreedom #PersonalGrowth #Journaling #WritingForHealing #SupportSystems #Legacy #PurposefulLiving #IntentionalLiving #SecondHalfOfLife #RetirementLifestyle #LiveMoreManageLess

  2. Jul 23

    July 22, 2026 | From Managing to Living Podcast | Creation & Voice

    🎙️ From Managing to Living Podcast | Creation & VoiceWhat does it look like to stop simply managing life—and start intentionally creating the life you want to live? ❤️ In this month’s From Managing to Living Podcast, we explored Creation & Voice through four areas that matter in midlife and beyond: health, passive income, writing, and legacy. 🌿 HEALTH | Creativity & Nervous System RegulationWe talked about how creative activities such as walking, hiking, painting, dancing, writing, gardening, and simply doing something we enjoy can help us slow down, reconnect with ourselves, and support nervous system regulation. 🏠 PASSIVE INCOME | Creating More from What We Already HavePassive income doesn't always mean buying another property or starting another business. We explored different real estate investment and exit strategies, including long-term rentals, mid-term rentals, short-term rentals, selling property, refinancing, accessing equity, and repositioning assets for the next season of life. Andora also brought up another interesting option during our conversation: Delaware Statutory Trusts (DSTs). For some real estate investors, a DST may provide an opportunity to move from actively managing rental properties toward more passive real estate ownership and may potentially be used as replacement property in a 1031 exchange when structured appropriately. ✍️ WRITING | Permission to Write Without PublishingNot everything we write needs to become a published book. We talked about memoirs written for family, personal journals, family stories, and the incredible gift of preserving our experiences and our voice for future generations. ❤️ LEGACY | Being Remembered for How We LivedLegacy isn't only about how much money we made, how many properties we owned, or what we accomplished. Sometimes our greatest legacy is simply how we treated people.One thought really captured this month's conversation: ✨ “Surround yourself with people who fight for you in the rooms you aren't in.” Who are we when nobody is watching? How do we speak about people when they're not there? And when our name comes up in a room we're not in, what do we hope people remember about us? ▶️ Watch the replay and join us as we continue moving from simply managing life to truly living it.💬What are you creating in this season of your life?VISIT: www.KathyBinner.com#FromManagingToLiving #CreationAndVoice #Midlife #MidlifeWomen #WomenOver50 #WomenOver60 #WomenOver70 #HealthyAging #NervousSystemRegulation #Creativity #PassiveIncome #PassiveIncomeStrategies #RealEstateInvesting #RealEstateInvestor #RentalProperty #LongTermRental #MidTermRental #ShortTermRental #1031Exchange #DelawareStatutoryTrust #DST #RealEstateExitStrategy #Writing #Journaling #MemoirWriting #Legacy #LegacyLiving #RetirementPlanning #FinancialFreedom #IntentionalLiving

  3. May 28

    May 27, 2026 | From Managing to Living | Interview with Elizabeth Wood

    In this inspiring episode of Freestyle Living: From Managing to Living with Kathy and Mindy, as Kathy's co-host in this episode, Kathy Binner welcomes special guest Elizabeth Wood for a heartfelt conversation about wellness, authenticity, writing, and listening to the quiet inner voice that calls us toward transformation. At the Kathy Binner International Academy, we believe life is meant to be lived, not just managed. Through conversations centered around health and wellness, passive income and real estate, writing and personal growth, and ultimately leaving a meaningful legacy, our mission is to help individuals step into a more aligned, intentional, and fulfilling life. Kathy Binner, Amazon best-selling author, entrepreneur, real estate investor, and founder of the Academy, shares openly about creating freedom, reinvention in midlife, and building a life that feels deeply authentic. This episode’s overarching theme, “The Body as Data,” opened the door to a powerful discussion about learning to listen to the signals our bodies, emotions, and inner knowing are trying to tell us. Kathy also takes a deep dive into journaling as a pathway to discovering your true authentic self, along with the transformational power of writing your story and creating a lasting legacy through books and shared experiences. Featured guest Elizabeth Wood is a yoga teacher and community leader based in Central Ohio and the founder of Elizabeth Wood Yoga. For years, Elizabeth has helped individuals locally and around the world reconnect with their well-being through mindful movement, Ayurveda, meditation, and intentional living. In recognition of her impact, she received the 2025 Pillar of the Community Award in Canal Winchester. Elizabeth is also a contributing author in the collaborative best-selling book The Call Within, a collection of transformational stories centered around personal awakening and growth. Her chapter, In My Skin, reflects on a pivotal moment in her own wellness journey, the physical and emotional discoveries she made along the way, and how that path ultimately led her toward greater joy, resilience, healing, and purpose. Together, Kathy, Mindy, and Elizabeth explore how transformation often begins quietly; through subtle nudges, body awareness, self-reflection, and the courage to finally listen to the inner call to change. Whether you are seeking better health, emotional healing, personal reinvention, creative expression, or simply permission to slow down and reconnect with yourself, this conversation offers wisdom, encouragement, and inspiration for the journey. To learn more about Kathy Binner, upcoming events, books, coaching, and the Kathy Binner International Academy, visit www.KathyBinner.com.

    May 27, 2026 | From Managing to Living | Interview with Elizabeth Wood
  4. Apr 23

    April 22, 2026 | Freestyle Living: From Managing to Living with Kathy & Andora | Money Without Panic

    In this powerful Month 4 episode of Freestyle Living: From Managing to Living, Kathy and Andora dive deep into one of the most emotional topics we all face—money—and how to approach it without fear, overwhelm, or panic. We begin by exploring the real impact of chronic financial stress on your health, and how constant worry around money can quietly affect your body, your decisions, and your overall well-being. More importantly, we share practical ways to soften that stress and create a more grounded, peaceful relationship with your finances. From there, we shift into passive income strategies through real estate investing, including:  Understanding rent realism in today’s market   Common expenses investors underestimate  How to stress-test your deals conservatively  The big question: Should you pay off properties or leverage your cash to buy more? (and how the answer can vary based on your stage of life and goals)  We also take a meaningful turn into writing and mindset, discussing the money stories we’ve inherited—and how those narratives shape our behaviors. Kathy shares a personal reflection on growing up watching her mom work endless overtime, and how that led to years of hustle… until now. Today, she’s rewriting that story through intentional living, strategic investing, and creating passive income. This episode is also about legacy—how we can consciously choose to break cycles instead of repeating them and create a healthier financial future for ourselves and generations to come. 🌎 Plus, we celebrate Earth Day and reflect on living in alignment—not just financially, but holistically. 💡 We also share a few of our “Favorite Things”:  Kathy’s newest find from the Beyond Biohacking Conference: the Lymphora Whole Body Vibration Platform  Andora’s go-to wellness tool: a mini rebounder (trampoline) 🌿 Benefits of Whole-Body Vibration platform and the mini rebounder (as discussed in the episode):  Supports lymphatic drainage & detoxification  Improves circulation and blood flow  Enhances muscle strength, tone, and flexibility  Promotes bone density  Helps reduce stress and cortisol levels  Boosts energy and overall vitality Whether you’re working toward financial freedom, exploring real estate investing, or simply wanting a healthier relationship with money, this episode offers practical insights, personal stories, and mindset shifts to help you move forward—without panic. 👉 Learn more, explore our favorite tools, and see what’s coming next at KathyBinner.com

    April 22, 2026 | Freestyle Living: From Managing to Living with Kathy & Andora | Money Without Panic
  5. Mar 26

    March 25, 2026 | Simplifying and My Breast Cancer Scare | with Kathy and Andora

    Replay Now Available: Freestyle Living | From Managing to Living 🎙️✨Our conversation was all about one powerful theme… simplifying your life so it actually supports the life you want to live.We kicked things off with passive income and how simplifying your business model can completely transform your lifestyle: Kathy shared her journey of stepping away from the salon industry—transitioning five salon buildings into long-term rentals—and how that shift not only simplified her life but actually created more income with far less stress.Andora shared her approach to simplifying through mid-term rentals, finding that sweet spot between income and ease—more profitable than long-term, but without the constant turnover of short-term rentals. From there, we moved into health and wellness, exploring how inflammation plays a role in many modern health challenges—and more importantly, how simple daily habits can make a powerful difference: ✔️ Walking and daily movement ✔️ Drinking more water ✔️ Choosing whole, unprocessed foods Kathy also shared a recent breast cancer scare, bringing a very real and personal reminder of how critical it is to stay on top of screenings and listen to your body. It was a heartfelt moment that grounded the conversation in what truly matters—our health always comes first. Because Freestyle Living includes feeling good in your own skin, we also talked spring beauty trends—specifically safer alternatives to tanning beds. From sunless tanning lotions to drops and mousses, Andora shared her favorite: Tan Luxe (we’ll be adding a link on the resource page at KathyBinner.com if you want to check it out!). And then… we brought it all home with a powerful mindset shift: ✨ Edit your life like a manuscript. Just like a writer removes anything that doesn’t serve the story… what can you remove? We explored: – Overcommitments – Relationships – Business activities – Physical clutter Because sometimes the path to more… is actually less.We even touched on those sneaky clutter tendencies (yes, even a little “hoarder” energy 😄) and how clearing space—physically and emotionally—creates room for what truly matters. 💛 Final takeaway: Legacy grows when life is less cluttered.If you’re ready to simplify, refocus, and design a life that truly feels like yours… this is a replay you don’t want to miss. www.kathybinner.com

    March 25, 2026 | Simplifying and My Breast Cancer Scare | with Kathy and Andora
  6. Feb 27

    February 25, 2026 | Creating Balance, Building Freedom | with Kathy and Andora

    🎙️ Podcast Replay | Month Two: Creating Balance, Building Freedom In our second episode of the Freestyle Living Podcast, hosts Kathy Binner and Andora Marshall build on the foundation we laid in January and move the conversation into real-life application. Last month was all about Seeing Clearly — understanding why health, passive income, and intentional journaling are essential to designing a life you actually want to live. This month, we went deeper. ✨ In this episode, we explore:🌿 Health & Work-Life Balance We talk honestly about what it looks like to work “like your hair’s on fire” — and why that pace eventually costs us our health, clarity, and joy. This conversation is about slowing down without giving up momentum. 🏡 Passive Income & Real Estate (Seller Financing) For anyone who believes they could never invest in real estate because of credit scores, limited cash, or cash flow — this episode is for you. Kathy and Andora break down seller financing as a creative, approachable option that opens doors many people don’t realize exist. 📓 Journaling & Intentional Living We guide listeners through a powerful journaling practice: What you do want more of in your life What you don’t want anymore Clarity here creates momentum everywhere else. As we shared during the episode, our guiding quote says it best: “Where your attention goes, energy flows.” — James Redfield This episode is an invitation to reclaim your energy, redirect your focus, and begin building a life that supports your health, freedom, and future. 👉 Want more resources, tools, and next steps? Visit KathyBinner.com to explore replay links, journaling resources, upcoming conversations, and ways to connect more deeply with the Freestyle Living community. We’re so glad you’re here — and we can’t wait to continue this journey with you. 💚 I’m Kathy Binner, host, guide, and advocate for helping midlife women redesign what they’ve built to support the life they want now. I’m joined by my co-host, Andora Marshall, whose thoughtful presence and grounded insight bring depth, curiosity, and balance to every conversation. If you’re ready to slow the pace, care for your health, simplify how you earn, and be intentional about the legacy you’re shaping, you’re invited to join the conversation or simply listen in. Join the conversation here: https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g

    February 25, 2026 | Creating Balance, Building Freedom | with Kathy and Andora
  7. Jan 29

    January 28, 2026 | Seeing Clearly: How to Build Health, Passive Income, and a Lasting Legacy

    Freestyle Living: From Managing to Living — Seeing Clearly (Foundation Month Episode) In this powerful Foundation Month episode of Freestyle Living: From Managing to Living, host Kathy Binner is joined by real estate investor and entrepreneur Andora Marshall for an inspiring conversation on what it truly means to see clearly in your life, business, and legacy. Kathy begins by sharing her personal journey from working tirelessly to building sustainable passive income through real estate investing, including house hacking, short-term rentals, and using a channel manager to simplify property management. Andora shares her own rise in real estate, from single-family rentals to commercial condos, and how strategic investing has helped her create long-term financial freedom. Together, they dive into the importance of health and wellness for entrepreneurs and investors, highlighting practical tools like:Walking as daily exerciseIntermittent fasting for weight loss and metabolic healthRed light therapy for skin health and anti-agingThe conversation then shifts to personal growth and mindset, focusing on the power of writing and journaling. Kathy and Andora discuss how getting clear on what you want — and what you’re ready to release — helps you design a life that supports your freedom, peace, and purpose. To close, they explore one of life’s biggest questions: What kind of legacy do you want to leave?  From financial independence to family impact and community leadership, this episode invites listeners to think intentionally about the future they are building today. 🔍 Topics Covered in This Episode: ✔ Real estate investing for passive income ✔ House hacking and short-term rentals ✔ Property management systems ✔ Health and wellness for busy entrepreneurs ✔ Intermittent fasting and red-light therapy ✔ Journaling for clarity and growth ✔ Legacy planning and life design ✔ Women in business and real estate Whether you’re a real estate investor, entrepreneur, creative, or midlife woman redesigning your life, this episode will help you gain clarity, confidence, and direction. ✨ Plus, a special announcement: Next month’s episode on February 25 will focus on Energy and Attention — where you place your focus and how it shapes your success and fulfillment. Join us every 4th Wednesday at 6:30 pm [ET] Register to join the call here: https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g#/registration

About

From Managing to Living is a monthly podcast every 4th Wednesday at 7:00 pm [ET] for midlife women who have built full, meaningful lives and are ready to live well inside them. Inspired by the Dalai Lama’s reminder that we often sacrifice our health to make money, then sacrifice money to regain our health—only to miss the present altogether—these conversations invite a different way forward. Together, we explore health and energy, sustainable and passive income, lifestyle design, and legacy, not as separate goals, but as interconnected parts of a Freestyle Living approach to life and work. This is a space for women who don’t want to start over or hustle harder, but who do want alignment, ease, and long-term impact. I’m Kathy Binner, host, guide, and advocate for helping midlife women redesign what they’ve built to support the life they want now. I’m joined by my co-host, Andora Marshall, whose thoughtful presence and grounded insight bring depth, curiosity, and balance to every conversation. If you’re ready to slow the pace, care for your health, simplify how you earn, and be intentional about the legacy you’re shaping, you’re invited to join the conversation or simply listen in. Join the conversation here: https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g