Meder Beauty

Dr. Tiina Meder
  • 5.0 (11)
  • Health & Fitness

You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works.  Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in your products, you’re in the right place. Rooted in science and the truth about what your skin actually needs, we’ll have in-depth conversations with leading dermatologists, medical experts, and skincare brand founders to bring you the latest innovations, evidence-based insights, and industry secrets that truly make a difference.

  1. 4d ago

    What GLP-1 Drugs Really Do to Your Skin

    Send us Fan Mail GLP-1 drugs like Ozempic, Wegovy, and Mounjaro are transforming medicine, and increasingly, aesthetics. But behind the "magic pill" headlines is a powerful systemic drug with complex effects on your metabolism, your brain, and very visibly, your face and skin. In this episode, I unpack what GLP-1 actually is, why these drugs became so popular, and what they really do to the skin, not just through rapid weight loss and "Ozempic face," but through deeper cellular mechanisms involving fibroblasts, fat cells, stem cells, and even local estrogen. I'm honest about the paradox: for people with obesity, diabetes, or cardiovascular risk, these drugs can genuinely extend life and improve skin health. But for healthy people chasing a smaller dress size, they can accelerate skin aging with little cellular benefit in return. Most importantly, I share a complete, practical skin-support strategy: how to plan your weight loss pace, protect muscle, and build a skincare and treatment plan that helps your skin adapt gracefully rather than collapse. Because this is never only about weight; it's about how you want to live in your body and your skin for the next 20 or 30 years. Episode resources: Microcurrent Therapy and Facials: New Partnership with 7E Wellness — MyoLift™ Learn more from the previous episodes: The Truth About Injectables and Skincare w/ Dr. Anna Kantser The Hidden Inflammation Accelerating Your Skin Aging Your Skin's Renewal System: The Real Science of Stem Cells Vita-Long 2.0: Addressing 8 Hallmarks of Aging in One Formula Shop the skincare we talked about today: Net-Apax Prebiotic cleansing mask Soin-Apax Sensitive skin serum Arma-Lift Age-well active care serum Vita-Long Advanced skin longevity care Hydra-Fill Deeply moisturising active serum Arma-Lift Mask Age-well firming mask for mature and aging skin Myo-Fix Active care cream for mimic wrinkle control Connect with us: Meder by Dr. Tiina Meder Meder Beauty Instagram Meder Beauty Facebook Meder Beauty TikTok Meder Beauty LinkedIn Meder Beauty YouTube Listen to the Meder Beauty Podcast on Apple Podcasts

  2. Aug 11

    I'm Launching a Free Skincare Education Program

    Send us Fan Mail This one is personal. I'm launching something I've wanted to do for a long time: a free monthly webinar series called Active Skin Longevity with Meder, and in this episode, I explain exactly why, and why education has been at the heart of my work for the last 30 years. I share how I started as a massage educator in the early '90s, researching ingredients by hand in libraries long before the internet existed, and how teaching became the center of everything I do. I also talk honestly about what's gone wrong with skincare education (the white noise, the brand-led content, the sponsored conferences, the fear-based messaging), and why it's harder than ever to find education you can actually trust. I walk through the program itself: ten deep-dive sessions over a year, starting August 17th, 2026, covering consultation, daily routines, sensitivity, inflammation, pigmentation, wrinkles, circadian rhythm and more. It's free, independent, and open to everyone, beauticians, nurses, doctors, and curious skincare enthusiasts alike. And it's linked to a cause close to my heart in Ukraine. Come and learn with me. Register here: ⏩ Meder Education: Active Skin Longevity — Free Monthly Webinars for Estheticians (from August 17th until May 202) Episode resources: Download FREE Meder Summer Skin Longevity SOP by Dr Tiina Meder Meder Beauty Science Ukraine City of Goodness - Ukraine’s largest shelter for children, women and animals Forbes: 6 Cult Skincare Brands New York's Leading Estheticians Swear By A new ten-item questionnaire for assessing sensitive skin: the Sensitive Scale-10 by Laurent Misery Baumann Skin Types® Coursera | Online Courses, Certificates, & Degrees Learn more from the previous episodes:  Active Longevity vs Anti-Aging: The Real Difference The 12 Hallmarks That Shape Your Skin Connect with us: Meder by Dr. Tiina Meder Meder Beauty Instagram Meder Beauty Facebook Meder Beauty TikTok Meder Beauty LinkedIn Meder Beauty YouTube Listen to the Meder Beauty Podcast on Apple Podcasts

  3. Aug 4

    The Truth About Injectables and Skincare w/ Dr. Anna Kantser

    Send us Fan Mail We're living in the golden age of injectables. Patients spend thousands on Botox, fillers, and skin boosters, and many start to ask: do I still need skincare, or is that just a marketing upsell? In this episode, I sit down in London with Dr. Anna Kantser, NHS GP with a special interest in dermatology, aesthetic doctor, and founding member of the Royal Society of Medicine's Aesthetic Medicine Section, to answer that question honestly, from both sides of the needle. We talk about what actually penetrates the skin and what doesn't, why expensive creams are often just expensive marketing, and where the real evidence sits behind Botox, fillers, and collagen stimulators. We get honest about the ingredients we think are overhyped (including a frank warning about exosomes), how to spot a safe practitioner, and why a suspiciously cheap price should always be a red flag. We landed somewhere that surprised neither of us: injectables and skincare don't replace each other; they collaborate. This is how to be strategic about both, even on a limited budget. Episode resources: Royal Society of Medicine, Aesthetic Medicine Section Human Microbiome Project (HMP) Learn more from the previous episodes:  What You Really Need Every Day: A Longevity Skincare Routine Your Skin's Renewal System: The Real Science of Stem Cells Shop the skincare we talked about today:  Meder Beauty Biohacking Sensitive Skin Skincare Routine Myo-Fix - Anti Wrinkle Peptide Serum Connect with us: Dr Anna Kantser Website Dr Anna Kantser Instagram Dr Anna Kantser Facebook Meder by Dr. Tiina Meder Meder Beauty Instagram Meder Beauty Facebook Meder Beauty TikTok Meder Beauty LinkedIn Meder Beauty YouTube Listen to the Meder Beauty Podcast on Apple Podcasts

  4. Jul 28

    Inside the Lab: A Cosmetic Chemist's Longevity Rules

    Send us Fan Mail For the last eight years, Jean-Daniel Bartl has been the chemist behind many of our Meder formulas. He has created over 2,000 cosmetic products and trained more than 5,000 professionals. But eight years ago, working sixteen-hour days on four hours of sleep, he ended up in a hospital emergency room with a heart issue, and everything changed. In this conversation, we talk about what really happens inside a cosmetic lab, why he compares formulation to being a Michelin-starred chef, and how that hospital bed became the beginning of his longevity mission. Jean-Daniel shares his five levels of energy (physical, mental, emotional, spiritual, and light) and explains why the pillar people most often neglect is different for every single person. We also get delightfully nerdy about ingredients, chronobiology, photobiomodulation, and the quantum chemistry behind why plant molecules speak so fluently to human skin. And we end on the line I keep thinking about: the fountain of youth may not exist, but the fountain of energy does. Episode resources: Happy Longevity Training Vita-Long Oil Awarded Prix d’Excellence de la Beauté! Photobiomodulation—Underlying Mechanism and Clinical Applications Learn more from the previous episodes:  Your Skin's Renewal System: The Real Science of Stem Cells Why Your Skin Cells Stop Listening, And How to Fix It  Shop the skincare we talked about today: Circa-Night - Biohacking restorative night cream Vita-Long - Advanced skin longevity care Salva-Hand - Invisible glove protective & restorative hand cream Connect with us: Beyond Happy Website Jean-Daniel Bartl LinkedIn Jean-Daniel Bartl Instagram Meder by Dr. Tiina Meder Meder Beauty Instagram Meder Beauty Facebook Meder Beauty TikTok Meder Beauty LinkedIn Meder Beauty YouTube Listen to the Meder Beauty Podcast on Apple Podcasts

  5. Jul 21

    What Models Really Know About Skincare w/ Tatiana Goller

    Send us Fan Mail Women idolize models. Most of us assume they know every secret there is about skincare, makeup, and staying flawless. But the reality behind the runway is far more human, and far more useful. In this episode, I talk with Tatiana Goller, international model of 26 years, now a Berlin-based skin practitioner and co-founder of theFaceFace. Tatiana came to skincare the hard way: through her own struggle with perioral dermatitis, flaring under the relentless makeup, travel, and stress of fashion week life, and made worse by the beautiful, expensive products she was buying with no idea how to actually care for her skin. We talk about what really stresses model skin, why sensitivity is the most common concern behind the scenes, and how the industry is finally shifting from flawless youth toward real personality and natural aging. Tatiana shares how she rebuilt her own skin, why sun protection has been her non-negotiable since age 14, and the simple, science-based routine she now recommends to every client. A warm, honest conversation about beauty, aging, and why your skin deserves expertise over hype. Episode resources: CIDESCO | The World Standard for Beauty & Spa Therapy Learn more from the previous episodes:  Building a Skincare Routine That Actually Works What You Really Need Every Day: A Longevity Skincare Routine Shop the skincare we talked about today: Meder Beauty Biohacking Sensitive Skin Skincare Routine Blepharo-Rich Eye Cream Connect with us: theFaceFace Website theFaceFace LinkedIn theFaceFace Instagram Tatiana Goller LinkedIn Tatiana Goller Facebook Meder by Dr. Tiina Meder Meder Beauty Instagram Meder Beauty Facebook Meder Beauty TikTok Meder Beauty LinkedIn Meder Beauty YouTube Listen to the Meder Beauty Podcast on Apple Podcasts

  6. Jul 14

    What You Really Need Every Day: A Longevity Skincare Routine

    Send us Fan Mail I want to strip skincare right down to what you actually need every day, not for anti-aging, but for active longevity. Not a routine built around trends or panic-buying ten serums, but one built the way a good hotel director plans maintenance: calmly, strategically, and with a clear idea of what keeps the building running. In this episode I walk through the four essential pillars of a longevity routine: a gentle cleanser that cleans without stripping, an antioxidant serum that acts as your skin's firefighters and energy support, a good moisturizer that works like smart climate control, and a situational sunscreen wardrobe that respects where and how you actually live. I also take on the elephant in the beauty aisle (retinol) and explain honestly why, as a cosmetic safety expert, I see daily strong retinol as anti-aging at any cost rather than true longevity. By the end, my hope is that you can look at your bathroom shelf and tell the difference between what genuinely supports your skin's long-term function and what is just pretty decoration in the lobby. Read: Future‑Proof Skin: Science, Skin Biohacking and Töörõõm – the Secret Life of Your Skin Hotel by Tiina Meder Learn more from the previous episodes: Glow Is Not a Trend, It Is a Reflection of Skin Health with Dr. Brendan Khong Beat Jet Lag: Skincare, Sleep & Travel Secrets The 19th Century Discovery Behind the Future of Skincare Biohacking Your Skin: Working With Your Biology, Not Against It Shop the skincare we talked about today: Meder Beauty Vita-Long 2.0 Meder Beauty Cleansing Mask Connect with us: Meder by Dr. Tiina Meder Meder Beauty Instagram Meder Beauty Facebook Meder Beauty TikTok Meder Beauty LinkedIn Meder Beauty YouTube Listen to the Meder Beauty Podcast on Apple Podcasts

  7. Jul 7

    Biohacking Your Skin: Working With Your Biology, Not Against It

    Send us Fan Mail Biohacking usually makes people think of gadgets, cold plunges, and infrared saunas. But that is not what I mean. In this episode, I want to talk about biohacking as something quieter and far more powerful: working with your skin's biology instead of fighting it. I walk through five strategies I use to hack the skin's systems, speaking its own language with bioidentical ingredients, compensating deficiencies with close relatives rather than exact twins, restoring the skin's repair capacity, timing skincare to your biological clock, and re-energizing mitochondria while nudging epigenetics in your favor. Along the way I explain why the same molecule can help one skin and harm another, why your vitamin C serum might be doing nothing, why heavy layering rarely works, and why consistency (not drama) is the real price of results. By the end, my hope is that you'll be able to look at any product on your shelf and ask one simple question: which door in my skin hotel does this actually open? Read: Future‑Proof Skin: Science, Skin Biohacking and Töörõõm – the Secret Life of Your Skin Hotel by Tiina Meder Learn more from the previous episodes: Epigenetic Skincare: Can We Reprogram How Our Skin Ages? The Tiny Power Plant Deciding How Your Skin Ages Your Skin's Renewal System: The Real Science of Stem Cells Beat Jet Lag: Skincare, Sleep & Travel Secrets Shop the skincare we talked about today: Meder Beauty Vita-Long 2.0 Connect with us: Meder by Dr. Tiina Meder Meder Beauty Instagram Meder Beauty Facebook Meder Beauty TikTok Meder Beauty LinkedIn Meder Beauty YouTube Listen to the Meder Beauty Podcast on Apple Podcasts

  8. Jun 30

    Building a Skincare Routine That Actually Works

    Send us Fan Mail Three steps or nine? Scandi minimalism or full K-beauty? It is one of the most common questions in skincare, and the honest answer is more interesting than either extreme. In this episode, I sit down with medical aesthetician Sarah Drew to talk through how we actually think about routine length as professionals. We share why most people benefit from starting minimal, how a routine should naturally grow with you decade by decade, and why the number of steps matters far less than knowing what each product is for. We get practical about every age, from the right way to start a teenager's routine, to when antioxidants, exfoliation, eye care, and active products genuinely earn their place. We also talk honestly about layering trends, why a heavy occlusive moisturizer might be making your skin worse, and the simple test that tells you whether your routine is actually working. A grounded, real-life conversation for anyone who has ever stood in front of their bathroom shelf wondering if they're doing too much or too little. Learn more from the previous episodes:  Epigenetic Skincare: Can We Reprogram How Our Skin Ages? Are Aggressive Skin Treatments Worth the Risk w/ Sarah Drew Pro Tips for Building a Smarter Skincare Routine w/ Sarah Drew The Skincare Consultation Guide Nobody Gave You w/ Sarah Drew Playlist: Sun, Climate & Environmental Stress Shop the skincare we talked about today: Meder Beauty Cleansing Mask Meder Beauty Antioxidant Serums Meder Face And Neck Creams Meder Beauty Face Sheet Masks Meder Mask Set Connect with us: Sarah Drew Instagram Meder by Dr. Tiina Meder Meder Beauty Instagram Meder Beauty Facebook Meder Beauty TikTok Meder Beauty LinkedIn Meder Beauty YouTube Listen to the Meder Beauty Podcast on Apple Podcasts

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Trailer

5
out of 5
11 Ratings

About

You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works.  Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in your products, you’re in the right place. Rooted in science and the truth about what your skin actually needs, we’ll have in-depth conversations with leading dermatologists, medical experts, and skincare brand founders to bring you the latest innovations, evidence-based insights, and industry secrets that truly make a difference.

Information

  • Creator
    Dr. Tiina Meder
  • Years Active
    2025 - 2026
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © 2026 Meder Beauty
  • Show Website
    Meder Beauty

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