Hữu An | Peace Within Podcast

Hữu An
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A space holding snippets of a journey searching for peace within parts of myself, within my relationship with all others - which hopefully reflect parts of you, dear fellow humans. 🌸

Episodes

  1. 2. Deleting Bad Parts of Ourselves: Does It Work?

    03/11/2025

    2. Deleting Bad Parts of Ourselves: Does It Work?

    In this episode, I discuss: how we are taught to "delete bad parts" of ourselves,an example of how I tried to follow and its consequence,the potential diamond that is hidden within our "bad parts." I hope we can all make space for all parts of ourselves and nurture harmony in our inner world. 🌱 Hữu An | Peace Within on ⁠Facebook⁠ and ⁠Instagram⁠. ---- Music: "Zion" by ⁠SalmonLikeTheFish⁠, from Free Music Archive, licensed under CC BY-NC-SA.

    11 min
  2. 1. Three Types of Grief and Their Purposes

    03/16/2024

    1. Three Types of Grief and Their Purposes

    In this episode, I discuss: how grief is so misunderstood in our society, three types of grief and their possible purposes, my hope for all of us when facing grief. I hope we can all feel safe to experience the waves of grief and extract the precious message it may carry. An article I wrote called "Grief" on Facebook and Instagram. ---- The Andrew Garfield interview mentioned in the podcast episode: "I Hope This Grief Stays With Me" - Andrew Garfield Fights Back Tears And Celebrates His Mom Music: "Zion" by SalmonLikeTheFish, from Free Music Archive, licensed under CC BY-NC-SA.

    18 min
  • 2 Episodes

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A space holding snippets of a journey searching for peace within parts of myself, within my relationship with all others - which hopefully reflect parts of you, dear fellow humans. 🌸

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