One Percent Doctor Podcast

Adam Lamb

What separates the good from the great? The standard from the extraordinary? It’s not just skill. It’s not just knowledge. It’s a mindset. It’s execution. It’s the relentless pursuit of growth.  And that’s exactly what The One Percent Doctor is all about. I’m Adam Lamb, and I’ve spent years coaching top-performing doctors—helping them break through barriers, scale their businesses, and create lasting impact. Each week, we sit down with elite doctors—the top one percent—trailblazers in their fields, pioneers in practice growth, and leaders redefining success in medicine. We go beyond the white coat… into the decisions, discipline, and defining moments that shaped their journey. Because behind every great doctor is a visionary, a leader, and a risk-taker. If you’re ready to think bigger, execute better, and build a future beyond the exam room—this podcast is for you.

  1. 18H AGO

    From Fear to Freedom: Dr. Justin Mosley's Journey

    In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Justin Mosley, who shares his inspiring journey from a career in video production to becoming a successful chiropractor and entrepreneur. They discuss the importance of investing in oneself, the power of books, and the significance of finding one's purpose. Dr. Mosley recounts a near-death experience that led him to reevaluate his life and mission, emphasizing the importance of serving others. The conversation also covers overcoming fear, mastering public speaking, and the art of storytelling as essential skills for making an impact. Chapters 00:00 Introduction to Dr. Justin Mosley 01:05 The Journey to Medicine: A Winding Path 02:49 Entrepreneurial Mindset in Healthcare 04:52 Investing in Yourself: The Key to Growth 07:14 The Power of Asking and Seeking Help 09:32 Books That Changed Our Lives 12:49 The Importance of Purpose and Contribution 18:02 A Life-Changing Experience: Near-Death Revelation 22:08 Building a Legacy: What Drives Us Forward 24:02 Finding Purpose Beyond Money 27:11 The Power of Permission 30:51 Service as a Mission 33:21 Overcoming Fear Through Service 36:09 Transforming Public Speaking Fears 42:03 The Art of Storytelling Takeaways Dr. Justin Mosley transitioned from video production to chiropractic after discovering his entrepreneurial spirit. Investing in oneself is crucial for personal and professional growth. Surrounding oneself with successful individuals can lead to new opportunities and insights. Books can be powerful tools for self-improvement and inspiration. Finding one's purpose can lead to a more fulfilling life. Fear can be overcome by focusing on the mission to serve others. A near-death experience can lead to profound realizations about life and purpose. Service to others can lead to greater joy and fulfillment than focusing solely on financial gain. Public speaking can be mastered through practice and a focus on serving the audience. Everyone has a story worth sharing that can help others. Social Media Links Dr. Justin Mosley Instagram: https://www.instagram.com/drjustinmoseley/ Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

    48 min
  2. JAN 20

    From Athlete to Healer: Dr. Christopher Meadows' Journey in Medicine

    In this episode of the 1% Doctor Podcast, host Adam Lamb welcomes Dr. Christopher Meadows, a physician specializing in physical medicine and rehabilitation. Dr. Meadows shares his journey into medicine, which was sparked by his experiences as an athlete and the injuries he faced while playing football. He emphasizes the importance of maintaining physical fitness, especially for physicians, and discusses the challenges of balancing a rigorous medical education with an active lifestyle. The conversation delves into the evolving landscape of medicine, particularly the role of regenerative medicine in treating injuries and chronic conditions, and how it can potentially reverse disease processes rather than just manage symptoms. Dr. Meadows elaborates on his practice, which focuses on musculoskeletal conditions and the integration of exercise therapy into patient care. He highlights the significance of understanding the body’s mechanics and the importance of a holistic approach to health. The discussion also touches on the future of regenerative medicine, its potential to revolutionize treatment options, and the need for physicians to be proactive in their own health to better serve their patients. This episode is a rich exploration of the intersection between fitness, medicine, and patient care, offering valuable insights for both healthcare professionals and patients alike. Chapters 00:00 Introduction to Dr. Christopher Meadows 02:33 The Journey into Medicine: From Athlete to Physician 05:08 Balancing Medical Training and Physical Fitness 12:23 The Role of Physical Medicine and Rehabilitation 21:17 Exploring Regenerative Medicine and Its Future 29:31 Practical Applications of Regenerative Medicine Takeaways "I had a knack for health and exercise and training." "Pain is a signal that we need to pay attention to." "Regenerative medicine is really the future of healing." "We need to think about how to reverse disease, not just halt it." "Exercise is a huge part of maintaining quality of life." Social Media Links Dr. Christopher Meadows Instagram: https://www.instagram.com/meadows.md/ Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

    43 min
  3. JAN 6

    Unlocking the Mind Dr. Chelsea Grow's Journey in Medicine

    In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Chelsea Grow, a physician with a unique journey in medicine. They discuss her path to becoming a doctor, her experiences in neurology, and her transition to outpatient care and wellness. Dr. Grow shares her personal transformation and spiritual awakening, emphasizing the importance of vulnerability, authenticity, and community in healing. The conversation highlights the need for connection and the power of presence in both personal and professional settings, as well as the significance of breaking free from limiting beliefs to achieve true fulfillment. Chapters 00:00 Introduction to Dr. Chelsea Grow 02:06 The Journey to Becoming a Doctor 06:01 Specialization in Neurology and Psychiatry 09:47 Transitioning to a Wellness Business 15:14 Personal Transformation and Spiritual Awakening 21:33 Breaking Free from Identity Constraints 29:09 Embracing Authenticity and Overcoming Fear 32:00 The Power of Vulnerability in Relationships 36:12 Unpacking Trauma and Its Impact 41:21 The Importance of Presence and Connection 52:29 Transformative Healing Through Neuroquantum Identity Shift Takeaways Dr. Chelsea Grow's journey to becoming a doctor was influenced by her love for psychology and biology. She emphasizes the overlap between neurology and psychiatry in her practice. Dr. Grow transitioned to outpatient care and started a wellness business focusing on aesthetics and mental health. Personal transformation often requires stepping outside of one's comfort zone and embracing vulnerability. The importance of community and connection in healing cannot be overstated. Breaking free from limiting beliefs is essential for personal growth and fulfillment. Mindfulness and presence are powerful tools for improving mental health. Dr. Grow's experiences highlight the need for authenticity in both personal and professional relationships. Healing is a lifestyle change, not just a quick fix or medication. Creating safe spaces for open conversations can lead to profound healing and transformation. Social Media Links Dr. Chelsea Grow Instagram: https://www.instagram.com/theneurodoc_/ Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

    57 min
  4. 12/30/2025

    From Scientist to Physician: Dr. Catherine Divingian's Journey

    In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Catherine Divingian, who shares her unique journey into medicine as a non-traditional student. Dr. Divingian discusses her early aspirations, the challenges she faced due to ageism, and her experiences in the Navy and academia. She emphasizes the importance of faith in her life and career, and how it has guided her decisions. The conversation also covers her transition to building a mobile wound care business, the ethical challenges in healthcare, and the significance of taking risks in business growth. Chapters 00:00 Introduction to Dr. Catherine Divingian 01:19 Dr. Catherine Divingian's Journey to Medicine 04:51 The Scientist's Perspective 07:31 Service in the Navy 10:09 Transitioning to Academia and Medical School 12:17 Joining the Army and Serving as a Physician 17:17 Building a Mobile Wound Care Business 19:55 Challenges in Wound Care and Ethical Practices 23:30 Risk Appetite and Business Growth 26:34 The Role of Faith in Personal and Professional Growth Takeaways Dr. Divingian knew she wanted to be a physician from a young age. A pivotal moment with her mother pushed her to pursue medicine. Ageism in medicine can be a significant barrier. Her background in science provided a unique perspective in medicine. Faith played a crucial role in her journey and career decisions. Serving in the Navy exposed her to disaster medicine. Transitioning from academia to medical school was a long process. Building a mobile wound care business has been a rewarding challenge. Ethical practices are paramount in her business operations. A strong appetite for risk has contributed to her business growth. Social Media Links Dr. Catherine Divingian Instagram: https://www.instagram.com/regenxwoundcare/ Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

    30 min
  5. 12/23/2025

    Breaking the Mold: Dr. Jamie Dodge on Innovative Medical Practices

    In this episode of the 1% Doctor Podcast, host Adam Lamb interviews Dr. Jaime Dodge, who shares his journey into medicine, the challenges he faced in traditional healthcare, and his transition to founding Aletheia Integrative Medicine. They discuss the importance of holistic healing, the impact of COVID-19 on medical practices, and the integration of faith in healthcare. Dr. Dodge emphasizes the need for personalized care and the use of biologics and hormone optimization in his practice, aiming to transform patient health and wellness. Chapters 00:00 Introduction to Dr. Jamie Dodge 01:13 Journey to Medicine: Influences and Decisions 03:41 Family Medicine Experience and Transition 06:36 Creating Aletheia Integrative Medical 10:20 Challenges of Traditional Medicine 15:29 The Impact of COVID-19 on Medical Perspectives 19:20 Integrative Approach to Healthcare 21:25 Focus on Biologics and Patient Care 26:12 The Role of Faith in Medicine 35:52 Conclusion and Future Aspirations Takeaways Jaime Dodge's journey into medicine was influenced by great mentors. He chose family medicine to solve a wide range of health issues. The shift to Aletheia Integrative Medicine was driven by a desire for holistic care. Traditional medicine often focuses on managing diseases rather than preventing them. COVID-19 prompted a reevaluation of medical practices and solutions. Aletheia aims to blend traditional and innovative medical approaches. Biologics and hormone optimization are key focuses in Dr. Dodge's practice. Faith plays a significant role in Dr. Dodge's approach to medicine. Personalized care is essential for effective treatment and patient satisfaction. The future of Aletheia includes expanding services and locations. Social Media Links Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

    39 min
  6. 12/16/2025

    Unlocking the Secrets of Regenerative Medicine with Dr. Daniel Savarino

    In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Daniel Savarino, a specialist in regenerative medicine. They discuss Dr. Savarino's journey into medicine, the principles of regenerative treatments, particularly Platelet Rich Plasma (PRP), and the importance of hormone optimization. The conversation highlights the evolving landscape of medical treatments, the challenges of insurance coverage, and the need for patient education in navigating these options. Dr. Savarino shares insights on the effectiveness of regenerative medicine and the importance of personalized care in achieving optimal health outcomes. Chapters 00:00 Introduction to Regenerative Medicine 04:26 The Journey to Medicine 07:47 Understanding Regenerative Medicine 09:39 Exploring PRP and Its Applications 17:21 The Science Behind Platelet Rich Plasma 18:30 Understanding PRP: Precision and Application 22:32 Insurance and Cost Challenges in Regenerative Medicine 26:06 Hormone Optimization: The Overlooked Aspect of Recovery 30:05 The Importance of Testosterone in Both Genders 33:58 Bridging the Gap: Hormones and Overall Well-being Takeaways Dr. Savarino's interest in medicine was sparked by a traumatic bus accident. Regenerative medicine offers alternatives to traditional surgical methods. PRP is a popular regenerative treatment that utilizes the body's own healing properties. The effectiveness of PRP depends on the concentration of platelets used in treatment. Insurance coverage for regenerative treatments is often limited and can be a barrier for patients. Hormone optimization plays a crucial role in recovery and overall health. Patients should be educated on the differences in regenerative treatments available. The landscape of regenerative medicine is rapidly evolving, with new techniques and technologies emerging. Collaboration between different medical specialties enhances patient care. Dr. Savarino emphasizes the importance of personalized treatment plans for optimal results. Social Media Links Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

    41 min
  7. 12/09/2025

    Faith, Medicine, and the Pursuit of Optimal Health with Dr. Russell Van Maele

    In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Russ, a physician with a unique journey in medicine. They discuss Dr. Russ's upbringing, his transition to telemedicine, and the importance of faith in his practice. The conversation explores the role of functional medicine, the significance of optimizing health, and the launch of Dr. Russ's new venture, Black Sheep Health. They also touch on lifestyle choices, the impact of alcohol consumption, and the importance of muscle mass in overall health. The episode concludes with a focus on intentional living and a call to action for listeners to prioritize their health. Chapters 00:00 Introduction to Dr. Russ Van Maele 00:56 Dr. Russ's Unique Path to Medicine 02:54 Transitioning to Telemedicine 05:38 The Evolution of Telehealth and Functional Medicine 11:21 Exploring Life Force and Hormone Optimization 14:10 The Launch of Black Sheep Health 18:39 The Importance of Health in Personal Success 21:39 Embracing the Black Sheep Mentality 24:22 The Role of Primary Care in Health 27:13 Lifestyle Changes Over Quick Fixes 30:25 The Importance of Muscle Mass 32:27 Building Trust in Doctor-Patient Relationships 34:31 Faith and Health: A Holistic Approach 38:24 The Dangers of Alcohol Consumption 43:03 Intentional Living for Better Health Takeaways Dr. Russ's upbringing played a significant role in shaping his career. Transitioning to telemedicine was a pivotal moment in Dr. Russ's practice. Faith is a central theme in Dr. Russ's approach to medicine. Functional medicine focuses on optimizing health rather than just treating illness. Black Sheep Health aims to provide personalized health solutions. Lifestyle choices greatly impact overall health and well-being. Alcohol consumption can have detrimental effects on health. Building trust with patients is essential for effective care. Muscle mass is crucial for maintaining health as we age. Intentional living is key to achieving health goals. Social Media Links Dr. Russell Van Maple Instagram: https://www.instagram.com/the_farmers_doctor/ Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

    47 min
  8. 12/02/2025

    From ER to Entrepreneur: Dr. Pena's Health Journey

    In this episode of the 1% Doctor Podcast, host Adam Lamb interviews Dr. Christien Pena, a young physician who has transitioned from emergency medicine to a concierge health model focused on optimizing men's health. Dr. Pena shares his journey from struggling in school to becoming a successful doctor, his experiences in the Caribbean, and the challenges he faced during residency. He discusses the importance of recognizing health needs in younger patients and how he aims to educate and empower men over 30 to take control of their health through personalized care and hormonal optimization. The conversation also touches on the entrepreneurial aspects of building a health-focused business and the significance of creating meaningful connections with patients. Chapters 00:00 Introduction to Dr. Pena's Journey 06:15 The Path to Emergency Medicine 09:48 Overcoming Challenges in Medical Training 13:00 Recognizing the Need for Health Optimization 19:14 Building a Business in Health and Wellness 26:35 Creating Content and Connecting with Patients 28:29 Identifying the Ideal Client for Health Services Takeaways Dr. Pena's journey to becoming a physician was driven by personal experiences and a calling. His time in the Caribbean provided unique insights into medical education. Emergency medicine appealed to him due to its fast-paced and high-stakes environment. Overcoming the challenge of not matching into his desired residency was pivotal in his career. Recognizing a need for health optimization in younger patients inspired his current practice. Hormonal health is crucial for overall well-being and performance. Creating content is essential for connecting with patients and educating them. Dr. Pena's ideal clients are motivated men over 30 looking to improve their health. The impact of personal health extends to family and future generations. Social Media Links Dr. Christien Pena Instagram: https://www.instagram.com/pena_md/ Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

    35 min

Ratings & Reviews

5
out of 5
5 Ratings

About

What separates the good from the great? The standard from the extraordinary? It’s not just skill. It’s not just knowledge. It’s a mindset. It’s execution. It’s the relentless pursuit of growth.  And that’s exactly what The One Percent Doctor is all about. I’m Adam Lamb, and I’ve spent years coaching top-performing doctors—helping them break through barriers, scale their businesses, and create lasting impact. Each week, we sit down with elite doctors—the top one percent—trailblazers in their fields, pioneers in practice growth, and leaders redefining success in medicine. We go beyond the white coat… into the decisions, discipline, and defining moments that shaped their journey. Because behind every great doctor is a visionary, a leader, and a risk-taker. If you’re ready to think bigger, execute better, and build a future beyond the exam room—this podcast is for you.

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