Devotional with Samantha Gilhooly

Samantha Gilhooly
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On Devotional, we talk about all things relationship, energetic architecture, repatterning the body's memory, sensuality, intimacy, self-concept/identity and leadership! This is the show you go to when you need a safe yet HONEST place to hear what you need to hear to push the needle forward in your life. You can find activations on here too that will awaken your own inner energy and receive exactly what you need from them!! My website: https://stan.store/SamanthaTheSensualCode My IG: https://www.instagram.com/iam.samanthagilhooly?igsh=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr

  1. 3d ago

    75. Devotion Is Discipline (And Discipline Is THE HIGHEST FORM of Self-Love) with Meg Fitzgerald

    Meg Fitzgerald is a fitness, nutrition, and mindset coach and the founder of Fitz Fitness, where she helps high-achieving women get strong, eat with confidence, and carry that confidence into every area of their lives. She went from homeschooling, to her first in school experience writing code to unaligned relationship that introduced her to fitness/nutrition to stepping on a bodybuilding stage to NOW, and she'll tell you the hardest part of changing your body happened in her head. In this episode, we get honest about what devotion actually looks like when it's hard, why the old version of you fights back when you start changing, and what happens to your relationships when your standards go up. We also get into people-pleasing, and Meg shares a simple "hell yes" filter for knowing when you're being flexible and when you're just abandoning yourself. What we talk about: Why devotion and discipline go hand in handThe identity shift nobody warns you aboutHow getting stronger changed her relationshipsFlexibility vs. people-pleasingThe confidence no one can take from you If you've ever wondered why the follow-through is the hard part, this one's for you. 🎧 Meg's group program, Look Like You Lift, is starting this Monday, October 5th, 2026! If you're done with guessing how to build your dream body and you're ready to go all in on yourself, she's the expert you need to hire. She builds out custom plans for each of her clients based on their goals and their data. She uses science backed nutritional methods, the right strategy for YOU along with her wisdom in fitness and tailored workouts. The link is below, you are not going to want to miss this incredible opportunity to work with this beautiful soul! Below is the link! Connect with Meg: Look Like You Lift Program: https://looklikeyoulift.netlify.app/ IG: https://www.instagram.com/_fitz_fitness/ TIKTOK: https://www.tiktok.com/@_fitz_fitness?_r=1&_t=ZS-9AAQEcwIZNJ Spotify Podcast: https://open.spotify.com/show/5LI1VnmXZAOhAmaHZH7G5G?si=eb405ffe87e449b2 -- Connect with Sam: Free Confidence in the Bedroom Series 🔥: https://stan.store/SamanthaGilhooly/p/free-confidence-in-the-bedroom-series IG: https://www.instagram.com/iam.samanthagilhooly/

  2. Sep 20

    74. When it’s worth it & when it’s not

    Relationship advice from a bite size content can leave you questioning your entire relationship. Advice on the internet can be so great. But if you don’t have discernment and train yourself to be the person who knows best for their own circumstances, that one piece of advice can be playing in the back of your head leaving you second guessing. I take an example of content I saw and explain the nuanced part of it because i believe that many people are confused about when it’s worth it to stay and when it isn’t. If this resonated with you, dm me on IG and let’s get you into my 1:1’s 🤍 https://www.instagram.com/iam.samanthagilhooly?stkn=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr

  3. Sep 13

    73. If you’re not taking loyalty seriously like this, it will cost you your ideal partner

    You guys are treating loyalty as a negotiable. Stop doing that. Here is what loyalty should look like.

  4. Sep 11

    72. You’ve been selected to be the main character in your love life— how to fully embody the role

    This quick identity hack will have you having the time of your life while becoming the woman you know you’re meant to be in love. Once you start having fun with this and bring play and imagination into your love life — that’s when shit starts to change for good! I love this episode so much! — LIVE CONFIDENCE IN THE BEDROOM MASTERCLASS: https://stan.store/SamanthaGilhooly/p/confidence-in-the-bedroom This round we will be hyper focused on self-pleasure, connection to your body and ACTUALLY UNDERSTANDING IT so tht you can say what your rly want to fkn say in intimacy. You will not leave this Masterclass the same woman, and I know that’s a heavy statement … but I know this to be true. SEPT 22ND AT 7PM EST! DM me “LINK” and I’ll send you the sign up straight to you inbox! P.s. IF YOU SIGN UP TODAY, YOU GET A FREE 1:1 COACHING CALL WITH ME — where I will personally identify your blind spots in intimacy and create a personalized plan for you to start using right away to anchor the new identity you want to be in the bedroom 💜✨ The value for this is crazy 🤣 so don’t miss out hoe☺️! See you there xo

  5. Sep 9

    71. The Gaps Missing from Your Confidence in the Bedroom

    Sign up for Confidence in the Bedroom: https://stan.store/SamanthaGilhooly/p/confidence-in-the-bedroom — Confidence in the Bedroom Masterclass is happening again!!!!!! And I’m so fkn excited! This round we will be hyper focused on self-pleasure, connection to your body and ACTUALLY UNDERSTANDING IT so tht you can say what your rly want to fkn say in intimacy. You will not leave this Masterclass the same woman, and I know that’s a heavy statement … but I know this to be true. SEPT 22ND AT 7PM EST! DM me “LINK” and I’ll send you the sign up straight to you inbox! P.s. IF YOU SIGN UP TODAY, YOU GET A FREE 1:1 COACHING CALL WITH ME — where I will personally identify your blind spots in intimacy and create a personalized plan for you to start using right away to anchor the new identity you want to be in the bedroom 💜✨ The value for this is crazy 🤣 so don’t miss out hoe☺️!

  6. Sep 5

    70. Stop treating bare minimum in love as the fkn JACKPOT— how to believe what is ACTUALLY POSSIBLE

    I go all in on this episode as I was feeling inspired from a reel I saw from another creator. The reason you’re experiencing the same reality in love is because you simply believe that’s only what’s possible for you based on current or past evidence. In this episode I show you exactly how to create new relationship experiences that will kick start the overflow of new, healthy, infinitely loving beliefs about love, intimacy and the relationship with yourself. You’ll be laughing and learning at the same time because some funny shit was said 🤣! If you’re SERIOUS & COMMITTED about creating a new ass love life where you actually feel confident and you want to give yourself permission to want more in love instead of accepting the bare minimum and calling it the jackpot…Dm me, because my 1:1’s are about to change ya life hoe 🤍 did it before and I’ll do it again! IG: https://www.instagram.com/iam.samanthagilhooly?igsi=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr

  7. Sep 4

    69. Self Sacrificing in Relationships & Sex — How to Stand Up For Yourself/ Using Anger Healthily

    I know and understand how incredibly challenging it can be to shake the people pleasing habits. And this episode I want you to leave feeling so fkn empowered and in the knowing that you do not have to carry that identity anymore, in fact it’s a disservice to everyone including yourself when you do. In sex, saying no can be incredibly challenging for many people who have gone through relationship or intimacy trauma— for many reasons: religious conditioning, what they’ve seen modeled as love and their conditioned ideas around what is “right” and “wrong” I share a piece of my own historical experiences in intimacy and how that rock bottom feeling pushed me to be a stronger fkn woman and not let ppl fk with me—THIS IS POSSIBLE FOR YOU TOO! Grab your journal and take some notes because this is about to be a Bad Bitch activation! Having boundaries is sexy…and I’m going to show you exactly how to do so and be the Baddie that you are while still having the soft beautiful big heart that I KNOW you have. — I love you and if you’re struggling with this, get yourself into my 1:1’s— we are going to go all in on who you desire to become and what you desire to create in love and intimacy! Dm me on IG for details: https://www.instagram.com/iam.samanthagilhooly?igsi=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr

  8. Sep 4

    68. Be a Brave B*tch & Have the Hard Convo (you cannot lose when you say what you need to say)

    On the other side of the conversation you’ve been avoiding, is a breakthrough, opportunity for growth in the relationship or an opportunity to leaning into trusting yourself regardless of how the other person receives your words. A brief insight as to how you can navigate through hard conversations and how avoiding it is actually instilling mistrust into your partner because you’re worried they can’t handle it OR you’re worried you can’t handle it (placing mistrust in yourself) Listen to this, then go be a Brave B*tch and have the hard convo ✨ Get into my 1:1’s, DM on IG: https://www.instagram.com/iam.samanthagilhooly?igsi=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr

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About

On Devotional, we talk about all things relationship, energetic architecture, repatterning the body's memory, sensuality, intimacy, self-concept/identity and leadership! This is the show you go to when you need a safe yet HONEST place to hear what you need to hear to push the needle forward in your life. You can find activations on here too that will awaken your own inner energy and receive exactly what you need from them!! My website: https://stan.store/SamanthaTheSensualCode My IG: https://www.instagram.com/iam.samanthagilhooly?igsh=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr

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